The authors are Arsy Vartanian, founder and chef of rubiesandradishes.com and author of the bestselling The paleo slow cooker, and Amy Kubal, registered dietitian and co-author of The paleo slow cooker.
The Most Comprehensive Paleo Cookbook in Print In this revised edition of The Ultimate Paleo Cookbook, ten popular Paleo bloggers have come together to bring you over 1,001 recipes in this ultimate, extensive collection to help you stay gluten- and grain-free. With over 100 additional recipes, this is the largest compilation of Paleo recipes in print, and it satisfies every craving in one convenient volume. Each of the authors selected 50 to 80 of their favorite recipes from their blogs and created 10 to 20 original recipes, all assembled in this one amazing Paleo resource. Inside, you’ll find recipes for everything Paleo with an emphasis on flavor as well as convenience. This book includes a wide selection of easy weeknight dishes, budget-conscious meals and slow cooker dishes. In Easy, Fast, Few-Ingredient, the entire chapter (with over 100 recipes) is designed to make going Paleo or staying Paleo as easy as possible. With an unprecedented variety of dishes to choose from, you’ll never be at a loss of what to cook!
For nation-states, the contexts for developing and implementing policy have become more complex and demanding. Yet policy studies have not fully responded to the challenges and opportunities represented by these developments. Governance literature has drawn attention to a globalising and network-based policy world, but politics and the role of the state have been de-emphasised. This book addresses this imbalance by reconsidering traditional policy-analytic concepts, and re-developing and extending new ones, in a melded approach defined as systemic institutionalism. This links policy with governance and the state and suggests how real-world issues might be substantively addressed.
A New York Times Best Cookbook of Fall 2016 • A warm and inviting guide to turning birthdays, holidays, and everyday occasions into cherished traditions, with more than 100 time-tested recipes—from the creator of the popular blog and book Dinner: A Love Story and author of the New York Times bestseller Dinner: The Playbook “Families crave rituals,” says Jenny Rosenstrach, and by rituals she means not just the big celebrations—Valentine’s Day dinners, Mother’s Day brunches, Halloween send-offs, Thanksgiving feasts, holiday cocktail parties—but the little ones we may not even realize are rituals: a platter of deluxe nachos on Super Bowl Sunday, or a bowl of creamy mashed potatoes after every braces-tightening session. Whether simple or elaborate, daily or annual, these rituals all serve the same purpose for Rosenstrach: to bring comfort, connection, and meaning to every day. 100+ recipes, including: • popovers, apple fritters, and golden pancakes, perfect for sleepover mornings or birthday breakfasts • “Interfaith Sliders”: one version with ham and another with brisket • Rosenstrach’s legendary chocolate Mud Cake—plus an entire section on birthdays, including a one-size-fits-all party planner that does not rely on pizza • complete menus for Thanksgiving, Christmas, and New Year’s Eve • and, of course, dozens of Rosenstrach’s signature family dinners: Grilled Soy-Glazed Pork Chops, Harissa Roasted Chicken, Crispy Chickpeas with Yogurt Sauce and Naan, Grilled Spicy Shrimp Tacos with Avocado Butter and Summer Cabbage, and more In this digital, overscheduled age, How to Celebrate Everything helps families slow down, capture the moments that matter—and eat well while doing it. Praise for How to Celebrate Everything “I have been an ardent fan of Jenny Rosenstrach’s beautiful writing for years. I always know that every word of her books will be something to savor, and How to Celebrate Everything will strike a chord with anyone who enjoys family, friends, and delicious food.”—Ree Drummond, New York Times bestselling author of The Pioneer Woman Cooks “Enjoy How to Celebrate Everything for the easy-to-follow recipes. But even more satisfying are the wonderful anecdotes of family life and [Jenny Rosenstrach’s] genial examination of the lasting role that food plays in our lives beyond the plate.”—Family Circle (September “What We’re Reading” Pick) “With characteristic warmth and humor, [Rosenstrach] urges readers to ritualize and celebrate the small moments in family life by sharing stories from her own. . . . Rosenstrach is a skilled storyteller and introduces each occasion with an engaging essay before offering up the much-loved recipes that inspired it. . . . A delicious and delightful ode to the ways family and food intertwine, reinforcing each other.”—Booklist “Featured recipes are proven kid friendly and presented with humorous mommy angst and nostalgic commentary . . . Rosenstrach inspires, reminding us that the real celebration is family itself.”—Publishers Weekly “This well-designed cookbook comes with a side helping of lifestyle inspiration.”—Library Journal
Jenny Jochens captures in fascinating detail the lives of women in pagan and early Christian Iceland and Norway—their work, sexual behavior, marriage customs, reproductive practices, familial relations, leisure activities, religious practices, and legal constraints and protections. Women in Old Norse Society places particular emphasis on changing sexual mores and the impact of Christianity as imposed by the clergy and Norwegian kings. It also demonstrates the vital role women played in economic production.
Lonely Planet Indonesia is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Take in a traditional gamelan performance, laze on hidden beaches, or hike volcanic peaks -all with your trusted travel companion. Get to the heart of Indonesia and begin your journey now! Inside Lonely Planet Indonesia Travel Guide: Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, cuisine, environment, outdoor activities, responsible travel and more Over 60 maps Covers Java, Bali, Nusa Tenggara, Maluku, Papua, Sumatra, Kalimantan, Sulawesi and more The Perfect Choice: Lonely Planet Indonesia, our most comprehensive guide to Indonesia, is perfect for both exploring top sights and taking roads less travelled. Looking for a guide focused on Bali or Lombok? Check out Lonely Planet Bali & Lombok for a comprehensive look at all these islands have to offer; or Pocket Bali, a handy-sized guide focused on the can't-miss sights for a quick trip. Authors: Written and researched by Lonely Planet. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves. eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
This book describes the progress in flame retardancy of both natural and synthetic fibres/fabrics moving from the traditional approaches (back-coating techniques), current chemical solutions (P-, N-, S-, B- based flame retardants) to the novel up-to-date strategies (deposition and/or assembly of architectures, plasma treatments, sol-gel processes, ...). More specifically, the fundamental aspects, the chemistry of current flame retardant textile technologies including back-coating process and the obtained improvements are thoroughly reviewed, taking into account the detrimental environmental effects due to the use of halogen-based additives such as bromine derivatives. Then, an overview of the chemical development of flame retardant strategies based on halogen-free compounds is summarized. The third part of the book is devoted to a description of the up-to-date innovative solutions, based on nanotechnology. The surface deposition of coatings having a different chemical structure, is highlighted in detail. To this aim, the effect of (nano)architectures derived from (nano)particle adsorption, plasma deposition/grafting, layer by layer assembly, sol-gel treatments on fibres/fabrics is thoroughly discussed.
Practical ideas to provide affordable housing to more Americans Much ink has been spilled in recent years talking about political divides and inequality in the United States. But these discussions too often miss one of the most important factors in the divisions among Americans: the fundamentally unequal nature of the nation’s housing systems. Financially well-off Americans can afford comfortable, stable homes in desirable communities. Millions of other Americans cannot. And this divide deepens other inequalities. Increasingly, important life outcomes—performance in school, employment, even life expectancy—are determined by where people live and the quality of homes they live in. Unequal housing systems didn’t just emerge from natural economic and social forces. Public policies enacted by federal, state, and local governments helped create and reinforce the bad housing outcomes endured by too many people. Taxes, zoning, institutional discrimination, and the location and quality of schools, roads, public transit, and other public services are among the policies that created inequalities in the nation’s housing patterns. Fixer-Upper is the first book assessing how the broad set of local, state, and national housing policies affect people and communities. It does more than describe how yesterday’s policies led to today’s problems. It proposes practical policy changes than can make stable, decent-quality housing more available and affordable for all Americans in all communities. Fixing systemic problems that arose over decades won’t be easy, in large part because millions of middle-class Americans benefit from the current system and feel threatened by potential changes. But Fixer-Upper suggests ideas for building political coalitions among diverse groups that share common interests in putting better housing within reach for more Americans, building a more equitable and healthy country.
Lonely Planet: The world's leading travel guide publisher Lonely Planet's Oman, UAE & the Arabian Peninsula is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Feel the desert's allure in Oman's Sharqiya Sands, dine at the top of the world's tallest building, the Burj Khalifa, in Dubai, and see faith expressed in the masterpieces of the Museum of Islamic Art in Doha - all with your trusted travel companion. Get to the heart of Oman, UAE & the Arabian Peninsula and begin your journey now! Inside Lonely Planet's Oman, UAE & the Arabian Peninsula: Full-colour images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights provide a richer, more rewarding travel experience - covering history, art, food, sport, politics Covers Bahrain, Kuwait, Oman, Qatar, Saudi Arabia, United Arab Emirates, Yemen and more The Perfect Choice: Lonely Planet's Oman, UAE & the Arabian Peninsula is our most comprehensive guide to Oman, UAE & the Arabian Peninsula, and is perfect for discovering popular and off-the-beaten path experiences. Looking for more comprehensive coverage? Check out Lonely Planet's Dubai & Abu Dhabi for an in-depth look at all these cities have to offer. About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, video, 14 languages, nine international magazines, armchair and lifestyle books, ebooks, and more. 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves, it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia) eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
The hot topic in healthy cooking today is superfoods. Just look at the covers of women's magazines like Fitness or Shape and you'll see headlines about the healing, anti-aging properties of foods like blueberries, nuts, spinach, salmon, and more. Former talk-show host Jenny Jones has been eating superfoods for years, which might explain why she is 59 years old, she looks great, and she never gets sick. But Jones is no health food fanatic. She wouldn't touch tofu with a 10-foot pole. She uses superfoods in her everyday, homestyle cooking, and is sharing over 80 of her personal recipes in a cookbook to pass on her "fountain of youth" secrets for the first time. There are recipes like Fresh Blueberry Muffins, Caramelized Onion and Roasted Red Pepper Dip, Broccoli Bean Pasta, and Sweet Potato Chocolate Cake. Jones believes that if food doesn't taste great, no one is going to eat it. Every recipe includes a list of the health benefits, a shopping list, and a handy list of any special equipment you'll need. Making this book even more special, all of the photography in the book was shot by Jones herself, and she will be donating 100% of her profits to benefit breast cancer research, treatment, and education at City of Hope Cancer Center.
Sometimes the most important words are unspoken. This collection contains fourteen short-story romances featuring established and up-and-coming authors. There's something for everyone to enjoy from historical to young adult, movie stars to bodyguards, work place romance to friendships deepening into more. What happens when you find the courage to say what needs to be said?
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