Jennifer Pilotti's Books

The Science of Movement, Exercise, and Mental Health

By: Jennifer Pilotti

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The Science of Movement, Exercise, and Mental Health

By: Jennifer Pilotti

Jennifer Pilotti's latest book explores the science at the intersection of movement and mental health. It encourages readers to consider in greater detail the way exercise impacts the nervous system, and how it influences the ability to sense, feel and perceive the internal and external world. Based on the author's extensive experience in both researching and teaching movement therapies, the book is designed to be accessible to practitioners and professionals across a range of disciplines. From Yoga and Tai Chi to dance teaching and personal training, the coaching guidance provided can also help therapists of all kinds think about the use of language, potential roadblocks and exercise interventions and programming in new ways. By examining key topics including aerobic exercise, resistance training and restorative movement, this book is a valuable resource for all kinds of practitioners looking for inventive ways to help their clients achieve physical and emotional balance.

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Page Count

354

Publisher

Jessica Kingsley Publishers

Published Date

ISBN 10

1839977744

ISBN 13

9781839977749

Body Mind Movement

An Evidence-Based Approach to Mindful Movement

By: Jennifer Pilotti

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Body Mind Movement

An Evidence-Based Approach to Mindful Movement

By: Jennifer Pilotti

Body Mind Movement: An Evidence-Based Approach to Mindful Movement explores the foundational concepts behind the science of learning, motor control, and body awareness. The book features case studies, exercises to illustrate the concepts, and opportunities for critical thinking, allowing movement professionals not only to understand the science behind why techniques and modalities work, but also to explore ways of implementing these approaches with their patients. The work is written for the curious movement professional who wants to enhance their ability to work with students of all ages and abilities. To learn more about Jenn's in-person workshops and retreats, please visit www.jennpilotti.com

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Page Count

190

Publisher

Jessica Kingsley Publishers

Published Date

ISBN 10

1912085909

ISBN 13

9781912085903

Essential Oils (Fully Revised and Updated 3rd Edition)

A Comprehensive Handbook for Aromatic Therapy

By: Jennifer Peace Rhind

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Essential Oils (Fully Revised and Updated 3rd Edition)

A Comprehensive Handbook for Aromatic Therapy

By: Jennifer Peace Rhind

Revised and significantly expanded, the latest edition of this handbook provides full information on the use of essential oils in the field of contemporary aromatherapy and aromatic therapy, based on the most up-to-date research evidence behind their therapeutic applications. The third edition features a fully updated and expanded contents including detailed Aromatic Profiles of over 250 essential oils, absolutes and resinoids, a new chapter on the latest research in pharmacognosy to foster an understanding of how essential oils work, and a new chapter on formulating essential oils, based on theory and evidence and containing practical suggestions. The author provides a detailed account of how essential oils are created, how and where aromatherapy is used, and the underlying pharmacology and chemistry. This will be an indispensable text for all students and practitioners of aromatherapy and related disciplines, as well as anyone interested in the use of essential oils for health and well-being. To access an updated table of contents and index, please see the 'Resources' section at this link: www.singingdragon.com/catalogue/book/9781787752290

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Page Count

914

Publisher

Singing Dragon

Published Date

ISBN 10

0857013432

ISBN 13

9780857013439

Body Mind Movement

An Evidence-Based Approach to Mindful Movement

By: Jennifer Pilotti

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Body Mind Movement

An Evidence-Based Approach to Mindful Movement

By: Jennifer Pilotti

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Page Count

190

Publisher

Jessica Kingsley Publishers

Published Date

ISBN 10

1912085909

ISBN 13

9781912085903

Finland

By: Jennifer Brewer,Markus Lehtipuu

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Finland

By: Jennifer Brewer,Markus Lehtipuu

Whether you want to ski across frozen lakes in Finnish Karelia; explore the sailing and fishing paradise of the Aland archipelago; trek through the largest unspoilt wilderness in Europe; or simply relax in a sauna, beating yourself with birch leaves to loosen the travel grime, this is the indispensable guide to Finland. -- activities section covering skiing, snowboarding, trekking, cycling, bird-watching and water sports -- over 70 maps -- comprehensive accommodation, eating and entertainment details -- Finnish and Swedish language sections -- comprehensive history and culture sections -- new expanded section on Turku and touring the west coast

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Page Count

420

Published Date

ISBN 10

0864426496

ISBN 13

9780864426499

Book's by Jennifer Pilotti

The Science of Movement, Exercise, and Mental Health

The Science of Movement, Exercise, and Mental Health

Body Mind Movement

Body Mind Movement

Essential Oils (Fully Revised and Updated 3rd Edition)

Essential Oils (Fully Revised and Updated 3rd Edition)

Body Mind Movement

Body Mind Movement

Finland

Finland

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