Jennifer Iserloh's Books

Secrets of a Skinny Chef

100 Decadent, Guilt-Free Recipes: A Cookbook

By: Jennifer Iserloh

Write a review Read reviews Take a Quiz Solve Book Puzzle

Secrets of a Skinny Chef

100 Decadent, Guilt-Free Recipes: A Cookbook

By: Jennifer Iserloh

With recipes that deliver great taste without adding inches to the hips, Secrets of a Skinny Chef shows you how to indulge your comfort-food cravings without the guilt. In this collection of 100 recipes, America's favorites get the "Skinny" treatment with scrumptious offerings such as Maple Apple Waffles for breakfast and 7-Minute Salmon and Scalloped Sweet Potatoes for dinner. Even for those who are dieting, desserts such as Tiramisu Parfait and Crustless Apple Pie stay on the menu. Iserloh understands that life's demands mean one can't always cook dinner, so to help readers fend for themselves in the real world, she provides simple swap-outs and cheat sheets.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

242

Publisher

Rodale Books

Published Date

ISBN 10

1605291579

ISBN 13

9781605291574

The Superfood Alchemy Cookbook

Transform Nature's Most Powerful Ingredients into Nourishing Meals and Healing Remedies

By: Jennifer Iserloh

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Superfood Alchemy Cookbook

Transform Nature's Most Powerful Ingredients into Nourishing Meals and Healing Remedies

By: Jennifer Iserloh

Unlock the health benefits of nature's most powerful foods with supercharged vegetarian recipes The Superfood Alchemy Cookbook shares a powerful approach to wellness. Chef and health coach Jennifer Iserloh shows how cooking like an alchemist provides a way to integrate healing practices into your everyday routine. Create dishes to: Boost immunity Reduce inflammation Restore and maintain gut health Encourage mental focus and mood balance Support gentle detox These recipes bring together nature's strongest ingredients - superfoods, adaptogens, essential oils, and healing herbs and spices - in delicious combinations that increase their healing properties. (For example, most of us know that cooking tomatoes boosts the fruits' heart-healing lycopene, but did you know that pairing turmeric with black pepper helps the body get the most from its anti-inflammatory compounds?) Each chapter also shares simple home remedies, natural body treatments, and powerful rituals for wellness in body and soul.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

399

Publisher

Da Capo Lifelong Books

Published Date

ISBN 10

0738284750

ISBN 13

9780738284750

The Healing Slow Cooker

Lower Stress, Improve Gut Health, Decrease Inflammation

By: Jennifer Iserloh

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Healing Slow Cooker

Lower Stress, Improve Gut Health, Decrease Inflammation

By: Jennifer Iserloh

“[Iserloh] marries high-octane superfoods (such as mushrooms, ginger, and turmeric) with the comfort of a Crock-Pot, yielding 60 recipes.” —Modern Farmer This collection of sixty set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter’s recipes utilize specific ingredients that help lower stress, decrease inflammation, and improve gut health. Combining the convenience of a slow cooker with accessible ingredients like ginger, mushrooms, chocolate, and turmeric, these dishes are simple enough for home cooks of any skill level. Each chapter comes with a detailed guide to the featured healing ingredients, making it easy to explore how they benefit the body. Start the journey to healthful eating with the flip of a switch! “These dishes . . . are packed with fiber and antioxidants, making it easy to get healthy.” —Oprah.com “The recipes are simple, call for easy-to-find ingredients, and should—thanks to the ease of the slow cooker process—appeal to even novice home cooks interested in adding anti-inflammatory dishes to their repertoires.” —Publishers Weekly (starred review) “Nurture your body and your soul with these slow cooker recipes that can help improve gut health and lower stress.” —Yours, “The Best Slow Cooker Recipe Books”

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

179

Publisher

Chronicle Books

Published Date

ISBN 10

1452161771

ISBN 13

9781452161778

Secrets of a Skinny Chef

100 Decadent, Guilt-Free Recipes: A Cookbook

By: Jennifer Iserloh

Write a review Read reviews Take a Quiz Solve Book Puzzle

Secrets of a Skinny Chef

100 Decadent, Guilt-Free Recipes: A Cookbook

By: Jennifer Iserloh

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

242

Publisher

Rodale Books

Published Date

ISBN 10

1605291579

ISBN 13

9781605291574

The Superfood Alchemy Cookbook

Transform Nature's Most Powerful Ingredients into Nourishing Meals and Healing Remedies

By: Jennifer Iserloh

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Superfood Alchemy Cookbook

Transform Nature's Most Powerful Ingredients into Nourishing Meals and Healing Remedies

By: Jennifer Iserloh

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

399

Publisher

Da Capo Lifelong Books

Published Date

ISBN 10

0738284750

ISBN 13

9780738284750

Fifty Shades of Kale

50 Fresh & Satisfying Recipes That are Bound to Please

By: Drew Ramsey,Jennifer Iserloh

Write a review Read reviews Take a Quiz Solve Book Puzzle

Fifty Shades of Kale

50 Fresh & Satisfying Recipes That are Bound to Please

By: Drew Ramsey,Jennifer Iserloh

Kale gets sexy in Fifty Shades of Kale by Drew Ramsey, M.D., and Jennifer Iserloh, with 50 recipes that are mouth-wateringly delicious and do a body good. Release yourself from the bondage of guilt and start cooking meals with the ingredients you love: meat, cheese, and yes—even butter. Nutrient-rich kale provides essential vitamins and minerals to keep you healthy, happy, and lean—so you can indulge in your most delicious desires. Whether you’re a cooking novice or a real kale submissive, you will undoubtedly succumb to Kale’s charms. From Mushroom and Kale Risotto to Kale Kiwi Gazpacho, Fifty Shade of Kale offers simple ways to have your kale and eat it, too, as well as nutritional information, cooking tips, and a tutorial on kale in all her glorious shades. Indulge your culinary passions with Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

241

Publisher

Harper Collins

Published Date

ISBN 10

0062272896

ISBN 13

9780062272898

The Healing Slow Cooker

Lower Stress, Improve Gut Health, Decrease Inflammation

By: Jennifer Iserloh

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Healing Slow Cooker

Lower Stress, Improve Gut Health, Decrease Inflammation

By: Jennifer Iserloh

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

179

Publisher

Chronicle Books

Published Date

ISBN 10

1452161771

ISBN 13

9781452161778

Fifty Shades of Kale

50 Fresh & Satisfying Recipes That are Bound to Please

By: Drew Ramsey,Jennifer Iserloh

Write a review Read reviews Take a Quiz Solve Book Puzzle

Fifty Shades of Kale

50 Fresh & Satisfying Recipes That are Bound to Please

By: Drew Ramsey,Jennifer Iserloh

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

241

Publisher

Harper Collins

Published Date

ISBN 10

0062272896

ISBN 13

9780062272898

Book's by Jennifer Iserloh

Secrets of a Skinny Chef

Secrets of a Skinny Chef

The Superfood Alchemy Cookbook

The Superfood Alchemy Cookbook

The Healing Slow Cooker

The Healing Slow Cooker

Secrets of a Skinny Chef

Secrets of a Skinny Chef

The Superfood Alchemy Cookbook

The Superfood Alchemy Cookbook

Fifty Shades of Kale

Fifty Shades of Kale

The Healing Slow Cooker

The Healing Slow Cooker

Fifty Shades of Kale

Fifty Shades of Kale

Username

Password

Username

Password

Password again

Birthday

Email