Thai cuisine creates a harmonious blend between spicy hot and comparatively bland ingredients from age-old Eastern and relatively new Western foods. Featuring both outstanding traditional recipes and cutting-edge crowd-pleasers such as Spicy Fried Rice Sticks, Salmon Toast, Chicken Satay, and Thai Crab Cakes, The Everything Thai Cookbook guides you through preparing meals as good as you'd find in your favorite Thai restaurant. The Everything Thai Cookbook is perfect for both vegetarians and meat-eaters, offering an eclectic range of spices, flavors, and aromas. Whether you want to prepare a meal for one, or an entire feast, The Everything Thai Cookbook will have you serving up tasty fare to tempt even the most critical food connoisseur.
One of Canada’s hottest restaurants puts a Fresh spin on vegetarian cuisine! Toronto’s Fresh restaurants are consistently rated as among the most popular restaurants in the city. Appealing to vegetarians, vegans and those who enjoy meatfree meals as part of a healthy diet, Fresh has evolved from a humble juice bar into a chain of three dynamic and gorgeous downtown restaurants. reFresh is a new edition of Ruth Tal’s first book, Juice for Life (Wiley 2000, 978-0-7715-7690-4). Completely revised and updated, reFresh offers the reader a sumptuous selection of the best recipes found on the restaurant’s menu today, all in a gorgeous full colour package that reflects the award-winning style and design of the restaurants themselves. New in this edition: Over 100 of the latest recipes from the three Fresh restaurants A fresh new design that calls attention to the health benefits of various menu items Information on nutritional supplements that can be incorporated into the recipes for an added boost! Up-to-date information on buying and using a juicer at home A complete recipe index A new foreword by renowned chef Susur Lee
Bestselling author and sensational food stylist Jennifer Joyce shares quick, delicious, and healthy cooking for busy lives—made easy and fun. Make no mistake, Skinny Meals in Heels is not a diet book. Nor is it a mundane “health” cookbook stripped of most of the flavor and all the fun. Picture instead a collection of quick, mouthwatering recipes that happen to be low in fat. It’s all about healthy meets delicious, with aromatic herbs, spice pastes, and chilies to flavor dishes instead of butter or cream, and baking replaces frying. Most of the 130 recipes inside can be made in thirty minutes or under an hour. They vary from skinny snacks, like Oven-Dried Root Vegetable Crisps, to comforting dishes, like Pork Scaloppine with Lemon-Wine Sauce. Sweets are here too, with details on how to make fat-free frozen yogurt and cocoa meringue kisses. Quick, delicious, and healthy is the new cooking mantra. So cook your friends and family a guilt-free, glamorous meal, and don’t forget a glass of wine. (P.S.: It doesn’t matter if you’re wearing heels or slippers.)
A woman is drawn to a dangerously intruiging man in this unique historical romance from New York Times bestselling author Jennifer Ashley. It was whispered all through London Society that Ian Mackenzie was mad, that he’d spent his youth in an asylum, and was not to be trusted—especially with a lady. For the reputation of any woman caught in his presence was instantly ruined. Yet Beth found herself inexorably drawn to the Scottish lord whose hint of a brogue wrapped around her like silk and whose touch could draw her into a world of ecstasy. Despite his decadence and his intimidating intelligence, she could see that he needed help. Her help. Because suddenly the only thing that made sense to her was…The Madness of Lord Ian Mackenzie.
An encyclopedic cookbook featuring more than three hundred recipes - all adapted for American kitchens and ingredients - encompasses the authentic cuisines of China, Japan, India, Indonesia, Korea, Thailand, Malaysia, the Philippines, and Vietnam.
More than 100 wildly delicious recipes that use North America’s original red meat, from bison rancher and award-winning food writer Jennifer Bain. Buffalo Girl Cooks Bison is the first comprehensive contemporary bison cookbook for a general North American market. With more than 100 well-tested, delectable recipes, Bain ensures that you’ll have plenty of culinary inspiration for every cut of bison. Recipes include Bison + Cheddar Biscuits, Quinoa + Kale Bison Soup, Maple-Whisky Bison Burgers, Southwestern Braised Bison Short Ribs, Pan-Fried Bison Liver with Dijon-Shallot Cream Sauce, and many more. Bison are primarily grass-fed as well as hormone and antibiotic free. And their meat is naturally lean and high in protein, iron, and omega-3 essential fatty acids. In Buffalo Girl Cooks Bison, you’ll also meet prominent bison ranchers from all over the United States and Canada who share their rowdy and riotous adventures. They champion “ethical carnivorism”: meeting what you eat, caring about how an animal is raised, and being respectful enough to eat every available part.
In 2012, Jennifer Schell brought together 160 of the Okanagan Valley's best chefs, wine makers, and food producers to create The Butcher, the Baker, the Wine and Cheese Maker: An Okanagan Cookbook. It was an instant success, selling more than 7000 copies and winning national and global awards. Updated to reflect the constant evolution of food production and culture in the famed valley, this second edition includes profiles of the newest players in the area's culinary scene, new recipes and food and wine pairings, and updated profiles of the region's renowned and respected farmers, producers, artisans and agricultural innovators. In addition to delicious recipes for every meal, such as Quinoa Crusted Falafel Mignon, Sezmu Beef Tartare, Okanagan Lavender Mascarpone Souffle, and Saskatoon Berry Pie, this collection features the stories of the area's experts, and a listing of the area's foodie festivals and events.
NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.
A celebration of British Columbia's coastal cuisine with recipes and fork-lore from the region's farmers, artisans, fishers, foragers, and chefs. The Butcher, the Baker, the Wine and Cheese Maker by the Sea is a tribute to the remarkable innovators and culinary leaders who make up west coast food culture. Discover some of the most diverse and delicious food on the planet--from the fabulous food-truck fare of Tofino to the elegant dishes of downtown Vancouver's five-star restaurants, along the Sea to Sky highway to the famous après-ski pub grub of Whistler and the hearty, homegrown smorgasbord of the lush farming valley of Pemberton. In addition to delicious recipes, such as Beignet with Baked Bowen Apples, Sea Urchin Bruschetta with Avocado, Pepperoncino and Spot Prawns, and Huckleberry Crème Brûlée, this collection features the stories of more than 150 of the area's experts. Discover why Vikram Vij is the maharaja of the west coast, how Lisa Ahier put a gourmet spin on traditional Texas taste, what inspired David Hawksworth to create his own foundation for young chefs, and where Donna Plough grows her sought-after BC artichokes. The follow-up to the international award-winning The Butcher, the Baker, the Wine and Cheese Maker: An Okanagan Cookbook, this collection is a commemoration of the intricate community, network, and culture that defines British Columbia's coastline and the abundance it has to offer.
Celebrate the holidays with New York Times bestselling author Jennifer Ashley's Mackenzie clan in a never before published Mackenzie Christmas novella! Join the Mackenzies for a warmhearted Yuletide celebration! The Mackenzie Christmas gathering gets off to an interesting start when Mac Mackenzie swears he spies a ghost in the attics. The younger Mackenzies, aided by the Duchess of Kilmorgan, eagerly begin a ghost hunt, with unexpected results. Ian Mackenzie, who knows there are no ghosts, pursues a problem of his own–obtaining the perfect Hogmanay gift for Beth. But there are obstacles to his quest, plus rivals for the priceless object who might get to it first.
Celebrate the holidays with New York Times bestselling author Jennifer Ashley's Mackenzie clan in two heartwarming novellas. Includes a never before published Mackenzie Christmas novella! When the Mackenzie family gathers in Scotland to celebrate the holidays the love and joy of the Christmas spirit captures everyone's hearts. And a reader favorite...A Mackenzie Clan Gathering The Mackenzie clan has gathered for Hart's birthday at the sprawling family estate in Scotland. But before the festivities can start, the house is robbed, and thieves make off with an untold fortune in rare art. Ian Mackenzie and his brothers must do what they can to retrieve the family treasure, but Ian is distracted by a family friend who claims he might have the power to "cure" Ian of his madness forever. All the Mackenzies must draw together as courage, love, and a tantalizing mystery serve to strengthen their bond, and redefine the meaning of family.
The Mackenzies gather for a clan Christmas and Hogmanay in Scotland. In the chaos of preparations for the celebration--the first of Hart and Eleanor's married life--one of Ian's Ming bowls gets broken, and the family scrambles to save the day. Daniel busily runs a betting ring for everything from the hour Eleanor's baby will arrive, to whether Mac's former-pugilist valet can win a boxing match, to who will be the first of the many guests to be caught under the mistletoe. Ian begins a new obsession, and Beth fears that the loss of one of his precious bowls has made him withdraw once more into his private world. Revisit the Mackenzies in this heartwarming Christmas tale. Book 4.5 of the New York Times bestselling Mackenzies series.
The author of The Stolen Mackenzie Bride returns to the tumultuous and passionate world of the Mackenzie clan as a family celebration is shaken by an unexpected danger... The Mackenzie clan has gathered for Hart’s birthday at the sprawling family estate in Scotland. But before the festivities can start, the house is robbed, and thieves make off with an untold fortune in rare art. Ian Mackenzie and his brothers must do what they can to retrieve the family treasure, but Ian is distracted by a family friend who claims he might have the power to “cure” Ian of his madness forever. All the Mackenzies must draw together as courage, love, and a tantalizing mystery serve to strengthen their bond, and redefine the meaning of family. Includes a bonus excerpt of The Stolen Mackenzie Bride Praise for the Mackenzies series “I adore this novel: It’s heartrending, funny, honest, and true.”—New York Times bestselling author Eloisa James "I love the Mackenzies—every one of them.”—New York Times bestselling author Sarah Maclean “Skillfully nuanced characterization and an abundance of steamy sensuality.”—Chicago Tribune
Love food but hate dieting? This weight loss gourmet eating plan will work for you...just like it has for the stars in the know. If you think a healthy, balanced diet means bland and tasteless food then you would be wrong. With over 70 tried-and-tested recipes THE PURE PACKAGE will help you to create healthy and delicious meals that can be adapted to suit a variety of needs. Whether you want to get fit, lose weight or simply detox, THE PURE PACKAGE will provide you with the nutritional know-how and guidance to achieve a healthy eating plan. With snacks and treats, delicious dinners, light lunches and nutritious breakfast ideas, together with weekly shopping lists, handy tips and straightforward substitutions, you will be able to cook healthy, gourmet food with a difference. THE PURE PACKAGE plan is easy, enjoyable, stress free - and effective in helping you break old habits and achieve your goals.
Cooking fish and other seafood at home is much easier than you think! Fresh Fish offers simple step-by-step instructions for all of the essential cooking methods, including baking, pan-frying, braising, broiling, steaming, poaching, roasting, marinating, and grilling — along with 175 mouthwatering recipes that bring out the best in everything from fish fillets and whole fish to shrimp, mussels, lobster, clams, calamari, and more. You’ll also learn how to buy fish (even whole fish) with confidence, how to serve fish raw, how to clean freshly dug clams, and much more. Beautiful photography celebrates both the food and the lazy charm of summers at the beach; this is a delightful read as well as the cookbook you need to easily enjoy your favorite seafood at home.
In The Filipino-American Kitchen, Chicago-based chef and teacher Jennifer Aranas introduces the exotic flavors of her ancestral Filipino homeland, taking readers on a gastronomic tour -- from sweet and spicy to smoky and tangy -- while transforming delicious native recipes into easy-to-make meals. Even if you're an experienced Filipino cook, you will discover new favorites among this collection of over 100 recipes, which includes everything from appetizers to desserts. The recipes combine traditional Filipino cooking with New World variations, reflecting the author's Filipino-American roots. She offers innovative interpretations of native recipes as well as traditional favorits. Delicious Filipino recipes include: Duck Adobo Green Papaya and Jicama Salad Salmon Kilaw Lamb Casoy Ambrosia Shortcake Crispy Lumpia Egg Rolls Hearty Paella Pancit Noodles Sweet Halo-Halo Sundaes And many more! The "Basics" chapter introduces the building blocks of Filipino cuisine, showing you step-by-step how to create authentic Filipino food. A detailed buying guide leads you through the bustling Asian market, demystifying the flavor essentials -- such as coconut, palm vinegar, shrimp paste and calamansi lime -- that set the food of the Philippines apart from its Asian neighbors.
Noted vegans and vegetarians love Mark Reinfeld and Jennifer Murray's food. Food Network host and author Ellie Krieger lauds their recipes as "delicious, exciting, healthful, [and] accessible for everyone," while Deborah Madison notes their -- appealing recipes, good information about food and cooking in general [and] surprisingly realistic approaches to thirty-minute cooking -- Now, Reinfeld and Murray turn their skillets to the East, featuring over 150 vegan versions of favorite cuisine from India, Thailand, China, and Japan. Taste of the East also offers inspired animal-free recipes from Indonesia, Nepal, Vietnam, Korea, Tibet, Iran, and Afghanistan.
The bountiful cuisine of the Mediterranean evokes thoughts of luscious grains, pasta, vegetables, fruits, and, of course, olive oil. But did you know that current research also indicates that people who reside in these regions have the lowest rates of chronic diseases and one of the highest life expectancies in the world? In The Everything Mediterranean Cookbook, Culinary Institute of America graduate Dawn Altomari-Rathjen teams up with registered dietician Jennifer M. Bendelius to provide you with 300 of the most sumptuous—and healthy—recipes that the Mediterranean has to offer. From Roasted Garlic Served on Crostini and Oven-Dried Tomatoes to Mushroom Ravioli with Walnut Parsley Pesto, The Everything Mediterranean Cookbook helps chefs of all levels bring the Mediterranean into the comforts of their own home. Featuring: Acorn Squash Bake Frittata Red Lentil Lasagna Stuffed Grape Leaves Braised Okra with Tomato Vegetable Samosas Whether you’re cooking for one or having a full dinner party, The Everything Mediterranean Cookbook will have your guests begging you for the secret recipe!
Vegan Lunch Box Around the World offers a delicious array of meat-free, egg-free, and dairy-free lunches that will take you on an adventure across the globe. The book includes balanced international and regional American menus with 100 recipes from Ratatouille to Moroccan Tagine, New England Chowder to a Japanese Bento Box. With quick and easy recipes, fruit and veggie ideas for even the pickiest eaters, and an allergen-free index, Vegan Lunch Box Around the World is essential for every family raising healthy kids—and for anyone who packs a lunch.
BE PART OF THE MOVEMENTTHAT REACHES HEAVEN Before its foundation America first flew the Appeal to Heaven flag. Itwas the banner George Washington used on his navy ships to signalthat their only hope against British rule and religious persecutionwas an appeal to heaven. The crusade continues today. Sparked in part by a revelation Dutch Sheets received over thecourse of twelve years, the nation is being called back to prayer fora Third Great Awakening. As a result, pockets of revival are breakingout across the nation. Through in-depth interviews, eye-witness accounts, transcribedspeeches, and prophetic visions from noted leaders such as BillyGraham, Reinhard Bonnke, the late Steve Hill, and others, The NextGreat Move of God serves as a means to not only fan the fires ofrevival unto this awakening but also equip you to sustain it.
From the founder of The Pure Package, the gourmet diet food delivery service, and author of the hugely successful THE DIET FOR FOOD LOVERS, comes this delicious collection of recipes designed to be healthy, nutritious and quick. Ideal for people who lead busy lives but still want to eat and feel healthy, this book will provide all the tips, tricks and know-how needed to whip up meal after meal with minimal fuss. Jennifer Irvine launched The Pure Package in 2003 from her kitchen, and the concept has grown to become an award-winning business while still maintaining the personal touch, which ensures its recipes are developed with real people in mind. Jennifer grew up on her parents' farm in Ireland where she developed her passion for food, by cooking and growing fresh produce. Jennifer believes that you can reach your health goals while indulging in delicious, convenient food, and in this book she tells you how.
Busy vegans, rejoice! award-winning husband and wife chefs/authors Reinfeld and Murray present 150 delicious, easy-to prepare recipes for everyday vegan cooking -- all dishes that can be prepared in a half-hour. Sections include The Lighter Side of Life: Smoothies & Satiating Beverages; Snacks, Pick Me Ups & Kids' Favorites; Lunches: Wraps, Rolls, Bowls, and More; Extraordinary Salads; Sumptuous Soups; Small Plates: Appetizers, Side Dishes, Light Dinners; Wholesome Suppers; Guilt-Free Comfort Food: Healthy Translations of Old Stand-bys; and Divine Desserts. The 30-Minute Vegan also provides at-a-glance cooking charts, kids' favorite dishes, and exciting menu suggestions for every occasion -- making this an essential cookbook for busy vegans who want to enjoy delicious, healthful, whole-foods vegan fare every day.
With a handy pocket-sized pull-out Map and Day Guide, this full-color, richlyillustrated Top 10 Guide contains everything a visitor to Singapore will needto make his experience memorable.
Have FUN with FOOD while being GOOD to your BODY... Eating is a necessity, but it is also a social outlet and personal expression. The Sassy Spoon is a collection of delicious yet easy recipes that are fun yet healthful, and is full of vegetarian recipes and ideas that are mainstream enough for even the heartiest of meat eaters to enjoy. Anyone can turn heads at their next party or dinner gathering, and The Sassy Spoon is the guide to get you there. Every recipe has serving suggestions, leftover suggestions and options to spice it up or down—”Sassy-fy” or “de-Sassy-fy”. Many recipes have meat or fi sh options—” Carnivorous alternatives”. And every single recipe is delicious, healthy and will be a hit with your family and friends. “Jen’s unique gift for making healthy foods taste amazing allows me to actually enjoy the strict contest diet I normally dread. Her nutritional expertise has shown me that eating clean does not mean sacrifi cing great taste. And the best part is, The Sassy Spoon is not a diet book; it’s a blueprint for a healthy lifestyle.” —Jason Chambers, Western Regional and Arizona State Body Building champion and certifi ed personal trainer Don’t miss future editions of The Sassy Spoon, such as The Italian Sassy Spoon, The Oriental Sassy Spoon and The Entertaining Sassy Spoon. Visit www.sassyspoon.com for more details.
Jamaica Primary Language Arts covers all the Language Arts strands under the National Standards Curriculum and assists students in interacting with methodologies and content not only in Language Arts but also in other disciplines across the NSC. The Four Cs of communication, collaboration, critical thinking and creativity take centre stage in these appealing and engaging books. Students will be supported and encouraged in their journeys to becoming life-long learners. The books are task-oriented and student-centred, with many activities which students will find both engaging and relevant. - Explore and develop phonemic awareness through a variety of games and activities - Learn and use literary terms and learn how to engage with different types of text - Guide students to an understanding of the structure of language - Explore written communication for a variety of purposes - Ensure a smooth transition to the next phase of learning
People will recognize the ingredients and flavors. Like taco Tuesdays and spaghetti on Wednesdays, you could have Adobo Thursdays. Think of it as an exotic but familiar twist on moms ' menus everywhere. --East West blog
Embark on a culinary adventure where 80 trailblazing chefs share their favorite recipes and inspiring stories, celebrating innovation, entrepreneurship, and the essence of American ingenuity. Featuring 100+ must-try recipes from top food and beverage entrepreneurs who have turned their dreams into reality through culinary success. Each chef is part of Brewing the American Dream, the philanthropic initiative of Samuel Adams and Boston Beer Company, created to support and grow food and beverage businesses. From plant-forward and vegan creations to unique takes on classic favorites, every recipe is easy to follow, delicious, and many are paired with the perfect pint. Whether you’re planning a cozy night in or hosting a gathering with loved ones, these dishes offer something for every occasion. Celebrate the 40th anniversary of Jim Koch’s founding of Boston Beer Company, which ignited the U.S. craft beer revolution, and the 15th anniversary of Brewing the American Dream. This cookbook not only marks these milestones but also showcases the extraordinary journeys of 80 entrepreneurs who have defied the odds to launch their own food or beverage ventures. Filled with over 100 recipes—from mouthwatering lunches and creative entrees to indulgent desserts and festive drinks—this beautifully illustrated collection goes beyond food. It’s a celebration of diversity, passion, and the entrepreneurial spirit that fuels dreams across America. Join us in honoring the spirit of innovation and the pursuit of the American dream, one flavorful dish at a time.
When in trouble, seek a Highlander ... Even if you pushed him into a river ten years ago ... When Evie McKnight slams into Jamie Mackenzie on a quay on Southampton, she flashes back to the day she accidentally knocked him into the river Cam. When she fished him out again, he shocked her with a searing, bold kiss before walking away in dripping wet shirt and kilt. Evie has no business reveling in memories of Jamie then and the nearness of him now—she is betrothed to a respectable man from a respectable and wealthy family. But Jamie appears everywhere in London, assisting Evie and her sisters, becoming friends with her fiancé, and agreeing to be drawn into the heist Evie has planned in order to save her best friend’s father from ruin. The son and heir of Ian Mackenzie, Jamie has roamed the world encountering adventure after adventure, and now he’s back home to settle down as he promised his family. But Jamie is restless, searching for something he can’t seem to find, trying to live up to his potential as the son of a genius. When he sees Evie again, he knows what he’s been striving for, and he is not going to let the trivial matter of her betrothal to a dull stick and the fact that she wants to break into the British Museum put him off. Jamie is Ian Mackenzie’s son all right—he’ll use all the Mackenzie determination and adroitness to prove that she is for him, and he for her.
An invaluable book for anyone following a plant-based diet." Ching He Huang, TV Chef and cookery author The first vegan cookbook to merge the science of flavour with the art of cooking, Cooking for the Senses explains how understanding sight, smell, touch, taste and sound can help you make flavourful, healthy food in your own kitchen. With over 100 simple plant-based recipes, this cookbook shows how the rich variety of flavours available to the vegan chef can be combined to make delicious plates of food from exotic carrot and lime leaf kebabs to comforting butternut squash and spinach curry. An extensive flavour encyclopaedia, drawing on the latest research into flavour and world cuisine, and a helpful guide to the science behind our senses means the home cook will never be stuck for ideas on what to make with vegetables. Whether you are a committed vegan, looking to eat less meat and dairy, or want to enjoy tasty vegetarian meals this first book on neurogastronomy will transform your cooking.
You'll never fall into the tourist traps when you travel with Frommer's. It's like having a friend show you around, taking you to the places locals like best. Our expert authors have already gone everywhere you might go — they've done the legwork for you, and they're not afraid to tell it like it is, saving you time and money. No other series offers candid reviews of so many hotels and restaurants in all price ranges. Every Frommer's Travel Guide is up-to-date, with exact prices for everything, dozens of color maps, and exciting coverage of sports, shopping, and nightlife. You'd be lost without us! Come along with Frommer's and discover two of Asia's most intriguing destinations. Our author has scoured every inch of this region, and she'll share her cultural insights and favorite discoveries with you. Her guide is much more complete and in-depth than its major competitor. In Singapore, you'll find the best places to stay, from high-tech business hotels to affordable finds, plus an amazing array of dining choices. Follow our author's fantastic walking tours, which introduce you to hidden gems in each ethnic neighborhood — you'll find Hindu and Buddhist temples and Islamic mosques mixed in with modern high-rises, colonial architecture, and even a real-live rain forest still growing at the edge of the urban area. In Malaysia, we'll take you beyond bustling Kuala Lumpur to discover beach resorts; the colonial architecture and amazing dining scene in Penang; idyllic islands; traditional villages; and great opportunities to shop for Malaysian handcrafts. We'll even visit Borneo, where rivers meander through dense tropical rain forests, beaches stretch for miles, and caves snake on for miles. In the many national parks that protect this spectacular jungle, you'll meet tiny deer, tinier owls, monkeys, and the increasingly rare orangutan. Experience all the adventure with Frommer's in hand, knowing you can rely on us for accurate information, practical advice, and useful maps.
After years of emotional eating, made worse by a bad relationship, Jennifer Carroll weighed almost 26 stone. When her son was born, she made the decision to leave the abusive situation, move home and drastically overhaul her lifestyle. By changing her eating habits and working with a personal trainer, she lost 12 stone. As she got stronger physically and mentally, every part of her life improved. In this book, Jen shares her remarkable story and describes how she overcame her struggles with emotional eating and learned to love exercise. Included are over 75 calorie-counted recipes that are simple, quick to make and packed with flavour, to fill you up while helping you to reach your goals, one meal at a time
Positive psychology tackles the big questions: What does it mean to live a 'good life'? What helps people to flourish and access their optimal potential? And how can we increase our capacities for joy, meaning, and hope? This engaging textbook emphasizes the science of positive psychology - students don't simply learn about positive psychology in the abstract, but instead are exposed to the fascinating research that supports its conclusions.Bridging theory and practice, this textbook connects up-to-date research with real-world examples and guides students to apply evidence-based practices in their own lives. Its comprehensive coverage includes major new topics, such as spirituality, therapeutic interventions, mindfulness, and positive relationships. Featured pedagogy includes 'Are You Sure about That?' boxes presenting methodological and statistical principles in context, and 'Practice Positive Psychology' activities to extend student learning, while online resources include lecture slides, a test bank, and an instructor manual.
TO KISS A THIEF… Scottish barrister Sinclair McBride can face the most sinister criminals in London—but the widower’s two unruly children are a different matter. Little Caitlin and Andrew go through a governess a week, sending the ladies fleeing in tears. There is, however, one woman in town who can hold her own. Roberta “Bertie” Frasier enters Sinclair’s life by stealing his watch—and then stealing a kiss. Intrigued by the handsome highlander, Bertie winds up saving his children from a dangerous situation and returning them to their father. Impressed with how they listen to her, Sinclair asks the lively beauty to be their governess, never guessing that the uncoventional lady will teach him a lesson or two in love.
From the lauded multigenerational farming family behind Liberty Ducks, an all-encompassing guide for everything you need to know about preparing and cooking duck Showcasing more than eighty recipes from the owners of the farm along with over fifty top chefs and butchers from around the country, this indispensable cookbook takes the mystery out of cooking the sometimes-intimidating waterfowl. Straightforward instructions will enable you to master the basics, including butchering, the secret to crispy skin, making stock, and rendering fat, and pairing the ideal drink with your dishes. A collection of must-have charcuterie recipes along with irresistible starters, soups, salads, main courses, and (even) desserts offer a depth of global flavors. Kick off a cocktail party with Hatcho Miso Duck Liver Pâté, Smokey Black Cardamom Duck Momos, or Duck Carnitas Street Tacos or enjoy an al fresco lunch with Crispy Duck, Kumquat, and Date Salad with Pistachios or Tangy Duck Noodle Salad with Herbs and Cucumber. Enjoy comforting Duck Sugo Cavatelli with Herbs and Orange Zest, Duck Jambalaya, or Granny's Duck Meat Loaf for a weeknight family dinner, or pull out all the stops with Moroccan Duck Confit Basteeya or Roasted Maple-Glazed Duck with Butternut Squash Hash for a special occasion meal. And no meal is complete without a decadent dessert, like Duck Egg Custards with Plum Compote or Double Chocolate Duck Fat Cabernet Cake. Inviting you to create and savor restaurant-inspired dishes in the comfort of your home, The Whole Duck will have you cooking duck like a pro.
Cinephiles rejoice! From Mental Floss, an online destination for more than a billion curious minds since its founding in 2001, comes the ultimate book for movie lovers. The Curious Movie Buff is filled with fascinating facts and behind-the-scenes insights about the making of your favorite movies from the last 50 years. Every film fan will find something to love, with the team at Mental Floss profiling more than 60 films of the past half-century, from well-known blockbusters to critical favorites and cult classics. The highlighted titles span across various decades and genres and include iconic franchises like Star Wars and The Lord of the Rings, Oscar-winning classics like The Godfather and Titanic, rip-roaring comedies from Blazing Saddles and The Big Lebowski, indie hits like Reservoir Dogs and Paranormal Activity, and superhero favorites such as Superman and The Dark Knight. Throughout are quirky sidebars from the Mental Floss archives, such “Marvel Cinematic Universe Movie Locations You Can Visit IRL,” “Remakes That Are Better than the Original Movie,” The 25 Best Movie Endings of All Time,” “Summer ‘Blockbusters’ That Completely Tanked at the Box Office,” and “The Best Movie Trailers Ever.” TRIVIA ABOUT MORE THAN 60 MOVIES: Get the inside scoop, fascinating facts, and behind-the-scenes trivia on the greatest movies from the past 50 years, from serious dramas such as The Godfather to seriously funny comedies like The Big Lebowski FASCINATING AND INLayoutIVE LISTS: Learn about movie locations you can visit, what movies have the best endings, and which movies scraped the bottom of the barrel with Mental Floss’s info-packed lists SOMETHING FOR EVERYONE: Whether you’re in the mood for a classic, jonesing for a good Western, wondering what sci-fi films you’ve missed, or just want to discover a new movie, the team at Mental Floss will steer you in the right direction THE PERFECT GIFT FOR MOVIE FANS: Mental Floss: The Curious Movie Buff is the ideal gift for the film enthusiasts in your life.
“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”—JESSICA ALBA, co-founder of The Honest Company Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two—but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options—with helpful hints on how to customize each recipe to suit your cravings Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea. “Eating for two” is the single most important thing that you’ll ever do—and The Whole Nine Months is the only pregnancy book you’ll need to get it right.
With 100 easy, low-carb recipes, this essential cookbook and expert guide will help you start—and stick with—the ketogenic diet. The benefits of the keto diet are well established: It’s proven to lower insulin levels, increase metabolism, and control hunger. For many of us, though, it can be intimidating to start—and extremely difficult to stay on plan. Author Jennifer Banz, a certified life coach and the founder of the popular blog Low Carb with Jennifer, has not only lost 50 pounds with keto, but she has also helped hundreds of people in her private program do the same with her simple 5 “fail-stops” to keto success. Live Life Keto shows how to change your mindset so you can stay compliant with keto and reap the rewards—weight loss, reduced cravings, increased energy, and more. Accompanied by full-color photographs, Live Life Keto shares a huge variety of delicious, uncomplicated recipes the whole family can enjoy, including: Energizing breakfasts like California Sheet Pan Omelettes, Sausage and Radish Breakfast Hash, and Cinnamon Crunch Bread Hearty soups, chowders, and stews, including Steak and Fauxtato Soup, Salmon Chowder, and Bacon and Mushroom Beef Stew Power lunches perfect for meal prep, such as Sloppy Joe Stuffed Portobellos and Bang Bang Chicken and Green Beans Crowd-pleasing appetizers like Loaded Guacamole and Baked Spinach Artichoke Dip Quick dinners, such as Taco "Cornbread" and Bruschetta Salmon Satisfying sides like Cheesy Baked Cauliflower and Roasted Cabbage Steaks Craveable desserts like Browned Butter Chocolate Chunk Cookie Cups and Snickerdoodle Mug Cake Essential low-carb condiments including sauces, spice rubs, and dressings With a focus on ingredients that are easy to find at any grocery store, plus tried-and-true advice to help you live keto for life, this book will become an indispensable companion on your journey to optimal health.
Backed by science, The Imperfect Nutritionist celebrates food first, rather than looking at it as points on a plate.Instead of adopting a one-size-fits-all approach and telling the reader what they can and cannot eat, it acknowledges the complexities and uniqueness of the body and offers a diet that you can tailor to your own individual needs. Part One outlines seven general principles that Jennifer believes underpins any healthy diet: Eat whole Be diverse Factor in fats Include fermented foods Reduce refined carbohydrates Know your liquids Eat mindfully Part Two consists of a 2-week plan plus 100 recipes of dishes that you actually want to cook and eat, using ingredients available at any supermarket.
How do you cope with the “day after” of regret that’s left your head feeling like someone dropped an anvil on it? Do you wonder how you passed out without your pants on (again)? We’ve all been there, regretting that extra glass (okay, bottle) of rosé or thinking that chasing beer with a few cocktails will be just fine. Cue the inevitable hangover and its sidekick: binge eating to soak up the alcohol, replacing it with grease, salt, calories, and a dose of “I promise to never drink again.” In What the Fuck’s for Dinner? Because I’m Hungover AF, Jennifer Schafer has put her experience in over-indulging to excellent use, identifying five levels of “hungness” as she calls it, and cures in the way of pre-planned, healthy-ish (or healthier) recipes that form the pages of this irreverent cookbook designed for post-drinking healing. Schafer, who wants to help people feel better when they’re at their worst, serves up wit, wisdom, and tough love with homemade cures like Chicken Tendies & Poutine (an indulgence, she admits), vegan-friendly recipes such as the Tofu Rice Bowl, alongside stoner indulgences (another “level” in the book), including PB Banana Bites, and Nachos Libre.
This will help us customize your experience to showcase the most relevant content to your age group
Please select from below
Login
Not registered?
Sign up
Already registered?
Success – Your message will goes here
We'd love to hear from you!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.