The chakras represent a system of belief that is related to the practice of yoga and the principles of Ayurveda from India. The chakras are not physical structures that you can see with your eyes, they are an ‘energy map’ that overlays the physical structure of the spine. Presenting the chakras as an ‘energy map’ allows them to be explained in simple terms; there are ways to apply the map differently by using images, visualizations, activities and healing practices so that the different energy levels can be experienced. For example, you may get persistent throat infections or keep losing your voice, or you might be feeling unable to say what you really feel—these are signs that the throat chakra is underperforming and needs more energy. This book can provide ways to explore, unblock, and re-energize the different chakras.
A complete guide to collecting and using crystals, covering their meaning, physical characteristics, and healing properties. Crystals divides the earth's most significant minerals into twenty color bands and explores the meaning and healing qualities of each color ray alongside the properties of the stones. A beautiful crystal color directory and crystal gallery profile over one hundred of these extraordinary works of nature. Detailed information on the effect each crystal has on mind, body, and spirit is combined with practical advice on crystal healing
Herbs is a a color guide to herbs and an excellent reference for the budding herbalist. A beautiful and comprehensive guide to the characteristics and curative properties of 130 of the most useful healing herbs.
Ellie Bean's "dramatic" behaviors--including her sensitivity to noise and displeasure over simple activities--lead her mother to bring Ellie to a specialist, who determines Ellie has sensory issues and teaches her family how to care for them.
A magnificent crystal identifier profiling more than 100 of the earth’s most fascinating and beautiful minerals displayed in a spectrum of 20 color bands. Explore the significance of each color ray, and the crystals that it encompasses, then immerse yourself in factual references describing the form, source, and rarity of the stones. Expert guidance on the placement and use of crystals helps you learn how to use crystal healing at home.
Live Better: Aromatherapy shows you clearly, safely and creatively how to experience the art of aromatherapy yourself. The book describes how aromatherapy can affect moods, feelings and emotions, treat physical problems such as muscular aches and pains, ease stress and tension and help to re-balance and re-energise both body and mind. Whether you seek to address your physical, mental, emotional or spiritual well-being, aromatherapy can provide the solution. With a clear explanation of this ancient healing art, its history and uses throughout the ages, this book shows you how to use aromatherapy easily and effectively with simple guidelines for massage, baths, inhalations and vapourisation. Showcasing 20 of the top essential oils, featured in four groups, to relax, inspire, uplift and revitalise, Jenny Harding provides recipes and ideas to make your own blends. With inspiring quotes and stunning photographs throughout, Live Better: Aromatherapy reveals how to relax, uplift and transform your mind, and your body.
Live Better - Chakra Therapy is a clear and concise introduction to chakra energies, packed with information about the 7 different chakras, the harmony of each is vital for our health, happiness and total well-being. Quite simply, this book details where they are, what they are and how they work. It is full of simple tools and ideas which can immediately be put into practice to rebalance, relax and revitalize the whole body. The book not only deals with the chakras individually from a physical, psychological and spiritual perspective, but also links them all together as a complete and integrated energy system. With yoga exercises, visualisations and meditations for each chakra, this is the clear inspirational guide to chakra therapy. It is an inspring yet practical and grounded exploration which is accessible to everyone.
Los chakras representan un sistema de creencias relacionado con la práctica del yoga y los principios indios del Ayurveda. Los chakras no conforman una estructura física, sino un «mapa energético» que se superpone a la estructura física de la columna vertebral.
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