Jen Fisch's Books

The Big Book of Ketogenic Diet Cooking

200 Everyday Recipes and Easy 2-Week Meal Plans for a Healthy Keto Lifestyle

By: Jen Fisch

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The Big Book of Ketogenic Diet Cooking

200 Everyday Recipes and Easy 2-Week Meal Plans for a Healthy Keto Lifestyle

By: Jen Fisch

200 recipes, meal plans, and more—everything you need to go keto. The biggest thing to happen to the ketogenic diet since fat bombs, The Big Book of Ketogenic Diet Cooking is an unmatched reference with the largest collection of recipes and meal plans yet for keeping up with the ketogenic diet. For beginners and seasoned ketogenic dieters alike, The Big Book of Ketogenic Diet Cooking offers an essential introduction to the ketogenic diet, plus 2-week meal plans that target your individual weight loss goals and kick-start ketosis. Complete with 200 tasty recipes, The Big Book of Ketogenic Diet Cooking includes everything you need for a lifetime on the ketogenic diet. The Big Book of Ketogenic Diet Cooking is the only book that fills the needs of every keto kitchen with: 200 simple, everyday ketogenic diet recipes that are both practical and satisfying for breakfast, lunch, dinner, dessert and more 3 meal plans customized to fit your specific needs that are designed to encourage weight loss and take the guesswork out of choosing what to eat An informative overview of ketogenic diet cooking that will help you prep your pantry and understand the basics of keto Helpful advice and quick tips for adopting and maintaining a healthy ketogenic diet lifestyle Go big on keto with recipes, guidance, meal plans, nutritional information, tips and tricks from The Big Book of Ketogenic Diet Cooking.

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Page Count

552

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1939754275

ISBN 13

9781939754271

The Easy 5-Ingredient Ketogenic Diet Cookbook

Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

By: Jen Fisch

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The Easy 5-Ingredient Ketogenic Diet Cookbook

Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

By: Jen Fisch

The ketogenic diet made fast and easy with 5-ingredient recipes When life gets busy, sticking to your diet can be hard, but this 5 ingredient keto cookbook helps you stay on track with recipes that only require a handful of ingredients to cook a complete and satisfying meal- whether weight loss is your concern or not. It's your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on your most hectic day. This ketogenic diet book includes: THE BASICS OF KETO: Get an overview of the ketogenic diet so you'll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information. QUICK & EASY MEALS: Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan. TIPS FOR CUSTOMIZABLE OPTIONS: Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs for something you'll love to eat. Make the ketogenic diet work for you, with a collection of simple recipes you can always find time for.

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Page Count

369

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1939754453

ISBN 13

9781939754455

The Trial

By: Jen Bryant

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The Trial

By: Jen Bryant

Imagine you are Bruno Richard Hauptmann, accused of murdering the son of the most famous man in America. In a compelling, immediate voice, 12-year-old Katie Leigh Flynn takes us inside the courtroom of the most widely publicized criminal case of the 20th century: the kidnapping and murder of Charles Lindbergh’s baby son. And in doing so, she reveals the real-life figures of the trial—the accused, the lawyers, the grieving parents—and the many faces of justice.

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Page Count

176

Publisher

Yearling

Published Date

ISBN 10

0307548260

ISBN 13

9780307548269

Keto in an Instant

More Than 80 Recipes for Quick and Delicious Keto Meals Using Your Pressure Cooker

By: Jen Fisch

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Keto in an Instant

More Than 80 Recipes for Quick and Delicious Keto Meals Using Your Pressure Cooker

By: Jen Fisch

From the bestselling author of The Easy 5-Ingredient Ketogenic Diet Cookbook comes an essential guide to making keto meals in the Instant Pot. Bestselling author Jen Fisch knows that making lifestyle changes is challenging. Several years ago, she was suffering from multiple autoimmune diseases when her doctor suggested she try the keto diet. Her first thought was, That seems too hard, and I don’t want to give up my favorite foods. But soon, after a lot of trial and error and recipe testing and developing, the single working mom figured out how to make a keto eating plan work for her and her daughter. She turned her tips and recipes into a hugely successful blog, Keto in the City—and later included them in her cookbooks. Today, Jen is an established authority in the keto community and regarded as a trusted expert. In her new cookbook, Keto in an Instant, Jen explores one of the time-saving cooking tools her audience loves most: The Instant Pot. Keto in an Instant features more than 80 recipes that make use of the pressure cooker, spanning every meal of the day. From hearty dishes like Short Rib Ragu, Shredded Brisket Bowls, and Chicken Parm Meatballs; to soups and stews like Buffalo Chicken Chowder, Lasagna Soup, and Coconut Shrimp Soup; to treats like Blackberry Pudding Cupcakes, Maple Bacon Pancake Bites, and Strawberry Cinnamon Rolls, Jen offers healthy and delicious dishes that every member of the family can enjoy without feeling deprived. In addition to healthy, mouthwatering recipes, Jen shares her personal success story, the key principles of keto, and a comprehensive guide to foolproof cooking with the Instant Pot. She makes the keto lifestyle simple, delicious, and budget-friendly—for everyone.

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Page Count

475

Publisher

HarperCollins

Published Date

ISBN 10

0062973258

ISBN 13

9780062973252

The Big Book of Ketogenic Diet Cooking

200 Everyday Recipes and Easy 2-Week Meal Plans for a Healthy Keto Lifestyle

By: Jen Fisch

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The Big Book of Ketogenic Diet Cooking

200 Everyday Recipes and Easy 2-Week Meal Plans for a Healthy Keto Lifestyle

By: Jen Fisch

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Page Count

552

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1939754275

ISBN 13

9781939754271

The Easy 5-Ingredient Ketogenic Diet Cookbook

Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

By: Jen Fisch

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The Easy 5-Ingredient Ketogenic Diet Cookbook

Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

By: Jen Fisch

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Page Count

369

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1939754453

ISBN 13

9781939754455

White Horizon

The Arctic in the Nineteenth-Century British Imagination

By: Jen Hill

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White Horizon

The Arctic in the Nineteenth-Century British Imagination

By: Jen Hill

Bridging historical and literary studies, White Horizon explores the importance of the Arctic to British understandings of masculine identity, the nation, and the rapidly expanding British Empire in the nineteenth century. Well before Coleridge's Ancient Mariner and Mary Shelley's Frankenstein, polar space had come to represent the limit of both empire and human experience. Using a variety of texts, from explorers' accounts to boys' adventure fiction, as well as provocative and fresh readings of the works of Mary Shelley, Charlotte Brontë, Charles Dickens, and Wilkie Collins, Jen H ill illustrates the function of Arctic space in the nineteenth-century British social imagination, arguing that the desolate north was imagined as a "pure" space, a conveniently blank page on which to write narratives of Arctic exploration that both furthered and critiqued British imperialism.

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Page Count

248

Publisher

State University of New York Press

Published Date

ISBN 10

0791479463

ISBN 13

9780791479469

The Girl at the Baggage Claim

Explaining the East-West Culture Gap

By: Gish Jen

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The Girl at the Baggage Claim

Explaining the East-West Culture Gap

By: Gish Jen

Drawing on a trove of personal accounts and cutting-edge research, a “timely and extremely important” book (The Washington Post) from the acclaimed, award-winning author of Thank You, Mr. Nixon that shows how our worldviews are shaped—and what that might mean for the shared future of the United States and China. As East and West become more and more entwined, we also continue to baffle one another. What’s more important—self-sacrifice or self-definition? Do we ultimately answer to something larger than ourselves—a family, a religion, a troop? Or is our mantra “To thine own self be true”? Gish Jen shows how our worldviews are shaped by what cultural psychologists call "independent" and "interdependent" models of selfhood. Coloring what we perceive, remember, do, make, and tell, imbuing everything from our ideas about copying to our conceptions of human rights, these models help explain why the United States produced Apple while China created Alibaba—and what that might mean for our future. As engaging as it is fascinating, The Girl at the Baggage Claim is a book that profoundly transforms our understanding of ourselves and our time.

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Page Count

338

Publisher

Vintage

Published Date

ISBN 10

1101972068

ISBN 13

9781101972069

Communicating with Plants

Heart-Based Practices for Connecting with Plant Spirits

By: Jen Frey

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Communicating with Plants

Heart-Based Practices for Connecting with Plant Spirits

By: Jen Frey

A step-by-step guide to Plant communication • Explains the synergistic process of communicating with a Plant and how the Plants help us overcome anxiety, grief, fears, and limiting beliefs and teach us to trust, forgive, and embrace self-love • Shares teachings from a variety of Plants such as Yarrow, Mugwort, Maple, Dandelion, Poison Ivy, and Japanese Hops • Presents step-by-step activities and practices that allow you to actualize each Plant’s teaching in an immediate way Everyone has the ability to consciously communicate with Plants. Jen Frey shows that if we are willing to listen, we can hear the Plants speak to our Hearts and teach us how to heal. With the support of our Plant allies, we can be our truest selves and remember our intrinsic wholeness. In this step-by-step guide, Frey shows how to awaken your ability to directly receive the unique wisdom and healing gifts of Plants. She describes how communicating with Plants is more like a communion than an exchange of words. The primary language we share with Plants is through the Heart, and Plant communication brings an expansion of Heart intelligence and emotional growth. She explains how the Plants help us overcome anxiety, grief, fears, and limiting beliefs and teach us to trust, forgive, embrace self-Love, and enjoy the sweetness of life. Sharing teachings she has received from a variety of Plants, such as Yarrow, Mugwort, Maple, Dandelion, Poison Ivy, and Japanese Hops, Frey follows each Plant ally’s wisdom with a step-by-step activity or practice. She includes both native and invasive Plants because all Plant Spirits have valuable lessons to share. She concludes with Tulsi, showing how this Plant is essential to helping us recover our Sacred nature, especially in a time of great Earth changes. With the wisdom of Plant Spirits, we can have support and guidance whenever we need it and live in co-creative partnership with Nature.

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Page Count

445

Publisher

Simon and Schuster

Published Date

ISBN 10

1591434602

ISBN 13

9781591434603

Statistical Design and Analysis in Pharmaceutical Science

Validation, Process Controls, and Stability

By: Shein-Chung Chow,Jen-pei Liu

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Statistical Design and Analysis in Pharmaceutical Science

Validation, Process Controls, and Stability

By: Shein-Chung Chow,Jen-pei Liu

Offers a comprehensive, unified presentation of statistical designs and methods of analysis for all stages of pharmaceutical development--emphasizing biopharmaceutical applications and demonstrating statistical techniques with real-world examples.

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Page Count

581

Publisher

CRC Press

Published Date

ISBN 10

1482273136

ISBN 13

9781482273137

Book's by Jen Fisch

The Big Book of Ketogenic Diet Cooking

The Big Book of Ketogenic Diet Cooking

The Easy 5-Ingredient Ketogenic Diet Cookbook

The Easy 5-Ingredient Ketogenic Diet Cookbook

The Trial

The Trial

Keto in an Instant

Keto in an Instant

The Big Book of Ketogenic Diet Cooking

The Big Book of Ketogenic Diet Cooking

The Easy 5-Ingredient Ketogenic Diet Cookbook

The Easy 5-Ingredient Ketogenic Diet Cookbook

White Horizon

White Horizon

The Girl at the Baggage Claim

The Girl at the Baggage Claim

Communicating with Plants

Communicating with Plants

Statistical Design and Analysis in Pharmaceutical Science

Statistical Design and Analysis in Pharmaceutical Science

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