Jeffrey B. Rubin, PhD's Books

The Art of Flourishing

A New East-West Approach to Staying Sane and Finding Love in an Insane World

By: Jeffrey B. Rubin, PhD

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The Art of Flourishing

A New East-West Approach to Staying Sane and Finding Love in an Insane World

By: Jeffrey B. Rubin, PhD

We all want more love in our lives, especially when the world requires more from us every day. Lasting intimacy—a close and enduring relationship with someone we love who cherishes us—is an indispensable source of strength, resilience, and hope, one that we especially turn to in challenging times. But too often being in an intimate relationship means we have to compromise—or lose—vital aspects of ourselves. How can we avoid sacrificing our own self-care to get the love we want? In this original, surprising, and deeply revealing exploration of the self and relationships, Dr. Jeffrey Rubin brings the art of flourishing to life. The idea is startlingly simple: self-care is the foundation of intimacy, and intimacy is the culmination of self-care. The Art of Flourishing provides the reader with the tools necessary to thrive, to live a life of meaning, passion, and fulfillment. An expert on both Eastern meditative and Western psychotherapeutic traditions, Dr. Rubin draws on the best practices of each to create a new and accessible path to living authentically. His unique synthesis provides a remarkably lucid guide for handling our emotions wisely, discovering our purpose, and uncovering barriers to intimacy—the hidden emotional weeds that kill passion, such as conflicts over communication and power, boundaries and sexuality. Drawing from case examples and personal experiences, Rubin explains how to remove these obstacles to nurture empathy and mutual respect. Creating and cultivating a garden of love enables us to grow as individuals and nourish our connections with others. It widens our horizon of possibility, deepens our humanity, and helps us flourish, which is a priceless gift to the world.

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Age

Page Count

354

Publisher

Harmony

Published Date

ISBN 10

0307718913

ISBN 13

9780307718914

The Art of Flourishing

A New East-West Approach to Staying Sane and Finding Love in an Insane World

By: Jeffrey B. Rubin, PhD

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Art of Flourishing

A New East-West Approach to Staying Sane and Finding Love in an Insane World

By: Jeffrey B. Rubin, PhD

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

354

Publisher

Harmony

Published Date

ISBN 10

0307718913

ISBN 13

9780307718914

The Art of Flourishing

A Guide to Mindfulness, Self-Care, and Love in a Chaotic World

By: Jeffrey B. Rubin

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The Art of Flourishing

A Guide to Mindfulness, Self-Care, and Love in a Chaotic World

By: Jeffrey B. Rubin

Discover how to cultivate the garden of relationships while nourishing your true self. In this crazy, chaotic world, we desire lasting intimacy: a close and deep-rooted relationship with someone who cherishes us—or, indeed, with ourselves. But too often being in an intimate relationship means we have to compromise, or lose, vital aspects of our personalities. How can we avoid sacrificing our own self-care to get the love we want? In this pioneering, surprising, and deeply revealing exploration of the self and how it manifests itself in relationships, Dr. Jeffrey Rubin brings the art of flourishing to life. His idea is startlingly simple: self-care is the foundation of intimacy, and intimacy is the culmination of self-care. Synthesizing the best practices from the traditions of Eastern meditation and Western psychotherapy, Rubin creates a new and accessible path to living authentically as a singular self and as part of a couple. Drawing from case studies and personal experiences, Rubin demonstrates how to discover our purpose, nurture empathy and mutual respect, and uncover barriers to intimacy—the hidden emotional weeds that kill passion. The Art of Flourishing helps us cultivate a garden of love where we can grow as individuals and nourish our connections with others. As we flourish, we widen our horizon of possibility, deepen our humanity, and find fulfillment.

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Age

Page Count

360

Publisher

Skyhorse

Published Date

ISBN 10

1510717544

ISBN 13

9781510717541

Book's by Jeffrey B. Rubin, PhD

The Art of Flourishing

The Art of Flourishing

The Art of Flourishing

The Art of Flourishing

The Art of Flourishing

The Art of Flourishing

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