Whether you want to protect your garden, provide a safe enclosure for pets, or add privacy, this Storey BASICS® guide covers you everything you need to know to build the perfect fence. Offering clear step-by-step instructions, Jeff Beneke shows you how to construct a variety of fences from wood, vinyl, and chain link. With designs that are easily adaptable to all types of yards, you’ll soon be putting up a functional and beautiful fence that works with your landscape.
A home improvement expert provides a complete primer on fences, offering detailed information on the planning, construction, and installation of every variety of fence, wood, masonry, and metal, along with essential tips on choosing the appropriate style for a given area. Simultaneous.
A room's color affects your mood, makes a room seem more spacious, and adds light and warmth. Painting a home is a big job, but it can last, and bring you pleasure, for a long time to come...if you do it right! In a few easy steps: -- Get facts on painting both interior and exterior spaces. -- Use the color wheel, and compare paint sheens, later and alkyd paints, primers, and sealers. -- Estimate the quantity, and choose the correct brushes, rollers, pads, sprayers, ladders and scaffolding for your job. -- Prepare surfaces properly, from removing the old paint to patching holes. -- Know the best techniques for painting ceilings, walls, windows, doors, trim, moldings, base-boards, cabinet, and shutters. -- Add attractive decorative touches by sponging, stenciling and more. -- Bonus: tips on troublesbooting. Handle everything from peeling to touching up.
Enhance a garden with the soothing sights and sounds of reflecting pools and other imaginative water elements. This volume provides all the information needed to build everything from small-scale fountains to inviting ponds and flowing waterfalls. The book includes step-by-step photographs, a practical guide to tools and materials, and recommendations for fish and plants. 235 photos. 100 illustrations.
Why pay a plumber? Once you know the two basic systems that make up most residential plumbing -- water supply and drain-waste-vent -- you can, on your own: improve water flow; fix leaks, clogs, and broken fixtures; and replace the entire sink, showerhead, or toilet. Repair gas and water heaters, from relighting the pilot to putting in a new thermocouple. Join plastic and copper pipe, silence noisy ones, and thaw frozen pipes. With this handy reference, you'll upgrade all your plumbing needs, quickly and easily.
A detailed historical analysis of popular music in American film, from the era of sheet music sales, to that of orchestrated pop records by Henry Mancini and Ennio Morricone in the 1960s, to the MTV-ready pop songs that occupy soundtrack CDs of today..
The era of popular music from about 1917 onward saw an explosion of creative songwriting that converged with a new sound from reed, brass, and rhythm instruments. Jazz was born, and the musical sophistication that accompanied this original sound set the stage for the prominence of arrangers, whose role in big band orchestrations became as important as jazz musicians and composers themselves. The Big Band evolved as a unique phenomenon in American music history. With both studio and live vintage recordings readily available, an investigation of how to listen and experience Big Band music is overdue. In Experiencing Big Band Jazz: A Listener’s Companion, composer/arranger, music historian, and music editor Jeff Sultanof takes a fresh look at Big Band music, examining why the Big Band era started when it did; how pop music changed to meet the needs of Big Bands and the reverse; the role played by well-known band leaders and the bands they led, the jazz soloists who became legendary, and the stories of several ensembles previously unexamined. Lists of must-hear recordings and videos drawn from studio as well as live sources are also included to make the book an invaluable resource for music lovers of every age.
Addressing the problem of men's violence to known women, this book considers the scale of, and critically reviews the theoretical frameworks used to explain this violence. From the perspective of `critical studies on men', Jeff Hearn discusses issues, challenges and possible research methods for those researching violence. He draws on extensive research to analyze the various ways in which men describe, deny, justify and excuse their violence, and considers the complex interaction between doing violence and talking about violence. The book concludes with a summary of the key issues for theory, politics, policy and practice.
Presenting an engaging, up-to-date overview of exercise science and its related fields, ACSM’s Introduction to Exercise Science, 4th Edition, guides students to success throughout their courses and delivers a robust exploration of potential careers for today’s exercise science professionals. This full-color resource combines a succinct, accessible approach with the proven expertise of the American College of Sports Medicine — the leading authority in exercise science and sports medicine — to establish a practical understanding of how human movement assists individuals in their pursuit of good health, appropriate levels of physical activity and exercise, and successful sport and athletic performance. Each chapter illustrates the importance and practical relevance of key topics and provides an insider’s view of the profession through fascinating interviews and online video profiles and field trips. Updated to meet the needs of today’s emerging professionals, this 4th Edition incorporates new resources that emphasize application and help students make a confident transition to practice.
New Static and Dynamic Posture practical New Test Accuracy, Reliability and Validity practical New activities reflecting recent advances in the field Increased focus on the interpretation, feedback and discussion of the data collected during the assessment with the participant
The Cobb-Douglas regression, a statistical technique developed to estimate what economists called a 'production function', was introduced in the late 1920s. For several years, only economist Paul Douglas and a few collaborators used the technique, while vigorously defending it against numerous critics. By the 1950s, however, several economists beyond Douglas's circle were using the technique, and by the 1970s, Douglas's regression, and more sophisticated procedures inspired by it, had become standard parts of the empirical economist's toolkit. This volume is the story of the Cobb-Douglas regression from its introduction to its acceptance as general-purpose research tool. The story intersects with the histories of several important empirical research programs in twentieth century economics, and vividly portrays the challenges of empirical economic research during that era. Fundamentally, this work represents a case study of how a controversial, innovative research tool comes to be widely accepted by a community of scholars.
Geared specifically to men’s nutritional needs, this comprehensive guide will show you how choosing the right foods can enhance every aspect of your life. With chapters on everything—from food’s effect on mood, sex, and brainpower to the role food plays in weight loss, muscle gain, and athletic performance— you’ll have all the information you’ll need to see remarkable results within weeks. Always on the cutting edge, nutritionist Susan Kleiner uses the latest nutritional research to provide innovative recipes and meal plans to ensure maximum results. The Powerfood Nutrition Plan includes: Vital tips for using food to increase longevity and improve physical appearance More than 20 detailed meal plans designed to address a variety of fitness and nutrition goals Quick, easy, and delicious recipes to keep you going The Powerfood Nutrition Plan is the guidebook to help you break out of your routine and become more powerful in every area of your life. So pick up that fork. It’s time to get started on the body—and life—you’ve always wanted.
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