When Kate discovers her fiancs infidelity, she nearly gives up on love until she meets Jack, a handsome Green Beret. He tries to change her outlook on love and trust, but Kates stubbornness and constant suspicion that he will hurt her nearly ends their relationship. Over time, he breaks down the barriers of safeguarding her heart and she finally allows him to love her, but one mistake made in anger nearly destroys all. While in the mountains of Afghanistan, Jack and his Green Beret team are ambushed by ruthless, barbaric Taliban fighters. Many of the soldiers are killed, but many, including Jack, are missing in action. The only items recovered were some of the mens dog tags and a photograph of Kate. The soldiers endure and are nearly killed by the savage and inhumane treatment as prisoners of war. Jack relies on his faith and training to not only survive and endure, but to escape. Kate forces herself to think positively and have faith that Jack will keep his promise that hell come back. Will Jack return?
More than five years in preparation, Lobster at Home will teach anyone, from the most inexperienced novice to the seasoned professional, to master the art of cooking lobster.
What happens when a dictator wins absolute power and isolates a nation from the outside world? In a nightmare of political theory stretched to madness and come to life, North Korea's Kim Jong Il made himself into a living god, surrounded by lies and flattery and beyond criticism. As over two million of his subjects starved to death, Kim Jong Il roamed between palaces staffed by beautiful girls and stocked with expensive international delicacies. Outside, the steel mills shut down, the trains stopped running, the power went out, and the hospitals ran out of medicine. When the population threatened to revolt, Kim imposed a reign of terror, deceived the United Nations, and plundered the country's dwindling resources to become a nuclear power. Now this tiny bankrupt nation is using her nuclear capability to blackmail the United States. Veteran correspondent Jasper Becker takes us inside one of the most secretive countries in the world, exposing the internal chaos, blind faith, rampant corruption, and terrifying cruelty of its rulers. Becker details the vain efforts to change North Korea by actors inside and outside the country and the dangers this highly volatile country continues to pose. This unique land, ruled by one family's megalomania and paranoia, seems destined to survive and linger on, a menace to its own people and to the rest of the world. But should the nations of the world allow this regime to survive? That's the question with which this book concludes.
Explore Hattie’s Restaurant, from a tiny store-front venture to an iconic symbol of the Saratoga Springs community Hattie’s Restaurant has been bringing classic Southern cooking to Saratoga Springs, New York, since 1938, when Louisiana native Hattie Gray, then a household cook, saved up enough money to start Hattie’s Chicken Shack. Now, their traditional and timeless fare can grace your kitchen with the Hattie’s Restaurant Cookbook, by Hattie’s owner and chef Jasper Alexander. This book traces the restaurant’s history from the beginning to the present through recipes, anecdotes, and photographs. From downhome jambalaya to good old-fashioned fried chicken, Alexander seamlessly intertwines Hattie’s Southern roots with nostalgic homemade tastes, including: Fried Catfish Pimento Cheese Cajun Coleslaw Mississippi Salsa Sweet Potato Pie Enjoy these tasty Southern meals with your family and friends in the comfort of your own sweet home.
If you’re like me and love food you hate the idea of having to eat rice cakes and sprouts or starving yourself just to help the weight come off. Many people associate weight loss with being hungry all the time. They're afraid to start a weight loss plan because they want to avoid the frustrations of hunger. Many people they think it's better to be overweight than to starve. I'm no exception. I really like to eat, so there's no way I would be constantly hungry for the sake of being thin. What kind of life is it if you're always feeling hungry? Eating regular meals and keeping yourself full is what will actually help you stick to your healthy eating plan and reach your goals. Keeping your hunger in check will help you avoid overeating. It will also prevent you from feeling miserable, frustrated and out of control. Inside this book, I will give you all kinds of tips and tricks toward successful weight loss. I will examine some common weight loss myths with you. You will hear my story about weight loss. You are not alone with your problem! This book will help you to start and lose weight for good. It won’t be easy and you’ll have to maintain your willpower to be successful, but losing weight forever in a healthy way without starving yourself is a goal YOU CAN achieve! If you are about to undertake a weight-loss program don’t consider it as a diet. This book is not another fad diet. This is not a lose weight instantly guide. I don’t promise you every answer, but I do know that if you incorporate these tips into your lifestyle you will be healthier. I also know that if you do want to lose weight these lessons can be life changing. You have to be willing to make a lifestyle change – eating habits, exercise and making healthy decisions. Learn how to loose weight slowly, naturally and without starving yourself. You do not have any forbidden foods. You don't have to count calories.
A recipe collection from an award-winning midwestern Italian restaurant, featuring meals from the chef’s family kitchen and personal recollections. For fifty-five years, Jasper's has been a Kansas City staple, a tradition, and a beloved family-run institution. Now fans can get the Jasper's taste at home with more than 100 classic and contemporary Italian recipes in Jasper's Kitchen Cookbook: Italian Recipes and Memories from Kansas City's Legendary Restaurant. Jasper Mirabile, Jr., chef and owner, offers his secrets to cooking all the favorites. From appetizers like Artichoke Bambolinis, to soups and salads such as Asparagus Soup with Crispy Prosciutto and Sicilian Olive Salad, and from entrees like Truffled Macaroni and Cheese and Osso Buco Milanese, to desserts like Tartufo and Espresso and Chocolate Torte, Jasper's Kitchen Cookbook fills home kitchens with rich, delicious Italian flavors.
For over 30 years the science on climate change has been clear: it is happening, we humans caused it, and it puts all our futures at risk. Global warming can still be reversed, or at least the worst prevented, if we act in time. However, despite valiant efforts by scientists, activists and science reporters, little meaningful change has occurred. This is largely the result of well-funded professional strategic communication efforts by vested interests. They have been highly successful in achieving their central goal: protecting the profitable status quo by creating gridlock to slow down meaningful action on climate change. Strategic Climate Science Communications: Effective Approaches to Fighting Climate Denial analyzes some of the communication strategies employed by deniers and the psychological mechanisms behind how they work. Several experts offer specific counter-strategies to change the conversation and foster meaningful societal change on global warming. The book helps environmental journalists to build up resistance against being manipulated by highly effective public relations techniques often successfully used against them. It can also help scientists and activists to become more effective communicators. An effective strategy is best countered by even better strategy.
Have you ever made a New Year's resolution to lose weight and get fit and NOT followed through? Don't feel bad if you have, in fact nearly all New Year's fitness resolutions to get in great shape get abandoned not long after they are begun. I should know I've certainly been there and experienced the same sense of let down myself. The good news is that it doesn't have to be that way. Follow the ideas in this Guide and take action to implement them and this can be the year that sees a new you - an ideal lean and healthy you - emerge. I've used them successfully and seen them totally transform lives for the better. They work as long as you WORK them! You may be wondering if it's worth the effort. After all, for most of us, while getting into shape is rewarding it's often not easy. I'd argue, if you want a really high, extreme quality of life being fit isn't a WANT, but a NEED. Here's a few reasons why, to ponder before you begin. I hope they'll help motivate you. You Will Be MUCH More Attractive. Let's face it, a big part of getting fit is its visual appeal. If we are married, in a relationship or single it's always nice to know we look good isn't it? Being in shape not only sends out the right message about who we are externally, but for those who think about it for a minute it also tells a compelling story about who we are internally. The type of person who cares about themselves, who has self-discipline and is far from lazy. These qualities are universally attractive. Making yourself more attractive for the New Year and beyond is a great reason to take fitness seriously. You Will Become Healthier, Fast. Our health is our true wealth. Cutting down our body fat, getting in better cardiovascular shape and making smart diet changes will do wonders for our health. Barring any accidents these moves are nearly certain to add years to your life. They are certain to add quality of life either way. Your Energy Levels will Sky Rocket. Having more abundant energy stores carries over into nearly every area in our lives. This means being more productive at work without having to get strung out on four cups of coffee ever morning, to being able to get back into that old sport you love, to being able to play with the kids without needing to take a nap on the couch. Believe me, the important people in your life will appreciate the difference nearly as much as you do! You Will Beat Depression. Now you may not be suffering from feeling down often, but the hard truth is that many out of shape people do. Getting fit is the best cure for melancholy! Forget taking drugs or mumbo jumbo therapy - carving out a new fit you for the New Year is quite likely to chase depression away for good. Try it and see. These are much closer to NEEDS than WANTS aren't they? There's plenty more too, these are just some of the more common things that come to mind. Now, Let's get you Fit for the New Year!
The literature relating to the learned control of autonomic processes, especially cardiovascular processes demonstrating that the activities of visceral response systems may be modifi ed by operant reinforcement and biofeedback procedures, has grown exponentially. This research seems to show behavioral properties in the cardiovascular system that were previously believed to be exclusive attributes of the somatic response systems; the implications of this for possible therapeutic use have received widespread publicity. Questions remained unanswered-about the nature of "voluntary" control and the conditions necessary for establishing it, the reciprocal effects of conditioned changes in cardiovascular and psychological or behavioral functioning, the use of cardiovascular events to index behavioral states, and the principles and techniques whereby operant conditioning of the cardiovascular system can be clinically applied.
This story takes a look at the effect of racial injustice on the mind of a Black seventeen-year-old, above-average high school graduate in Philadelphia who finds himself caught between two worlds. Disillusioned by what he sees as unjustified murders of African American men and women by people sworn to protect and serve, Kenny makes the decision to explore the fast money option of drug dealing. He barely escapes a police sting operation, and as a result, is sent to spend the summer with family members who live on a farm in Georgia. Kenny meets some like-minded young people in Georgia which presents the opportunity to continue his pursuit of fast money while his family endeavors to turn him away from the streets and toward higher education. Will they be able to overcome his righteous indignation and cynicism in time to save him from prison or worse?
The issue of electoral reform has divided the Labour Party since its inception, but only for a brief period in the early 20th century has the Party been committed to reforming first-past-the-post (FPTP). Now, having suffered four successive general election defeats, the Labour Party will have to reconsider its electoral strategy if it is, once again, to become a party of government. For some, a commitment to electoral reform is an indispensable step to widen support, transform the Party, and unlock British Politics. For others, the present system still offers the best hope of majority Labour governments, avoiding deals with the Party's rivals and the watering down of Labour's social democratic agenda. This book explores the Labour Party's approaches towards reforming the Westminster electoral system, and more widely, its perception of electoral pacts and coalition government. The opening chapters chart the debate from the inception of the Party up to the electoral and political impact of Thatcherism. From there, the book takes a closer look at significant recent events, including the Plant Report, the Jenkins Commission, the end of New Labour, the Alternative Vote Referendum, and closing with the Labour leadership containing the matter at Party Conference, 2021. Importantly, it offers an assessment of the pressures and environment in which Labour politicians have operated. Extensive elite-level interviews and new archival research offers the reader a comprehensive and definitive account of this debate.
NEW YORK TIMES BESTSELLER • In this “hilarious [and] invigorating romp for all lovers of literature” (Associated Press), Thursday Next returns to rescue reading from certain destruction—again—the “mind-blowing” (The Seattle Times) fifth installment of the renowned Thursday Next series. “[With a] furiously agile imagination . . . Fforde has shaken up genres—fantasy, comedy, crime, sci-fi, parody, literary criticism—and come up with a superb mishmash.”—The Miami Herald Fourteen years after she pegged out at the 1988 SuperHoop, Thursday Next is grappling with a host of problems in the Book World: a recalcitrant new apprentice, the death of Sherlock Holmes, and the inexplicable departure of comedy from the once-hilarious Thomas Hardy novels. The Council of Genres is trying to broker a peace deal between certain antagonistic genres: Racy Novel has been recklessly placed between Ecclesiastical and Feminist, and they are at each other’s throats. Meanwhile, back in Swindon, the government is reporting a dangerously high stupidity surplus, and Thursday’s idle sixteen-year-old son would rather sleep all day than follow his destiny as a member of the ChronoGuard. Not only does she captain the ship Moral Dilemma to the very limits of acceptable narrative possibilities, but Thursday also finds she must face down her most vicious enemy yet: herself. Don’t miss any of Jasper Fforde’s delightfully entertaining Thursday Next novels: THE EYRE AFFAIR • LOST IN A GOOD BOOK • THE WELL OF LOST PLOTS • SOMETHING ROTTEN • FIRST AMONG SEQUELS • ONE OF OUR THURSDAYS IS MISSING • THE WOMAN WHO DIED A LOT
Life in the peaceful Kingdom of Gems is shattered when a mysterious stranger enters the kingdom at night. He has an evil desire to use his powers to conquer the kingdom, and he schemes to steal the magical Candara Gems. He is utterly ruthless and casts a devastating spell. But he meets unexpected resistance in the form of two brave children, Princess Amalek and Prince Seph. They are determined to thwart the dark wizard's plan"--Page 4 of cover
In Our Veterans, Suzanne Gordon, Steve Early, and Jasper Craven explore the physical, emotional, social, economic, and psychological impact of military service and the problems that veterans face when they return to civilian life. The authors critically examine the role of advocacy organizations, philanthropies, corporations, and politicians who purport to be “pro-veteran.” They describe the ongoing debate about the cost, quality, and effectiveness of healthcare provided or outsourced by the Department of Veterans Affairs (VA). They also examine generational divisions and political tensions among veterans, as revealed in the tumultuous events of 2020, from Black Lives Matter protests to the Trump-Biden presidential contest. Frank and revealing, Our Veterans proposes a new agenda for veterans affairs linking service provision to veterans to the quest for broader social programs benefiting all Americans.
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