From the gleeful heights of energy so intense that you have to take notes to follow your own thoughts to the dark depths of depression that robs you of all motivation and will to continue, bipolar disorder can take a heavy toll. Author Jason Taff writes about his first experiences with this disorder in this book, Bipolar Life: a Journey with God. Jason was young when he was diagnosed with bipolar disorder. He was known for soaring moods and fantastic plans as well as a quick temper and brooding depressions. When his mother was at a loss for what to do next, he was taken to a doctor. Getting to know himself better was half the battle. As he learned more about his illness, he found ways to function and to have a relatively normal life. Follow along as Jason gives insight, wisdom, and advice into the Bipolar Life. If you or a loved one suffers from the disorder, you'll learn how to better cope with its daily struggles, stick through the depression, and persevere past the highs. If you're just interested in learning more about the disorder, Jason Taff gladly dispels tragic stereotypes and explains the real reasons behind bipolar behavior.
From the gleeful heights of energy so intense that you have to take notes to follow your own thoughts to the dark depths of depression that robs you of all motivation and will to continue, bipolar disorder can take a heavy toll. Author Jason Taff writes about his first experiences with this disorder in this book, Bipolar Life: a Journey with God. Jason was young when he was diagnosed with bipolar disorder. He was known for soaring moods and fantastic plans as well as a quick temper and brooding depressions. When his mother was at a loss for what to do next, he was taken to a doctor. Getting to know himself better was half the battle. As he learned more about his illness, he found ways to function and to have a relatively normal life. Follow along as Jason gives insight, wisdom, and advice into the Bipolar Life. If you or a loved one suffers from the disorder, you'll learn how to better cope with its daily struggles, stick through the depression, and persevere past the highs. If you're just interested in learning more about the disorder, Jason Taff gladly dispels tragic stereotypes and explains the real reasons behind bipolar behavior.
The date is the 6 June 1944. The paratroopers on board the aircraft are crammed together, joking and singing over the drone of the engines, none of them dwelling on the gnawing fear in their guts. They reach the French coastline, and everyone goes quiet when loud explosions and flashes erupt around the aircraft. Pilots desperately dodge and swerve through the cool night air while the men hold firm, preparing to jump. They reach the open door; the green light flicks on and they leap without hesitation into a sky lit up by flak, ready to meet their fate. One after another, thousands of white parachutes billow out and the men fall through the air not knowing where they might land or if they will even survive the drop; but their minds are set. They are clear about their mission and its critical importance as part of the bigger picture. Some ’chutes do not open, weapons and kit are torn off in the slipstream, and anti-aircraft guns pick men off and many never make it to the ground alive. The Normandy landings of 1944 were just one of the many famous operations in the stunning history of the Paras. This book by former paratrooper Jason Woods gives the reader an unprecedented snapshot of the role that these brave and determined paratroopers have played throughout their history, demonstrating not only the courage, strength and fitness of the men who make up this mighty regiment, but also their intelligence, compassion, and wicked sense of humor. This powerful journey through aspects of all the key wars and conflicts that the regiment has been engaged in over the last eighty years is made through the eyes of those who served. The book reveals how the Paras have become seen as an elite fighting force, feared by those who have had the misfortune to come up against them on the field of battle. This book covers challenging operations in Northern Ireland, the Falklands, Kosovo, and Sierra Leone. It includes an exciting overview of Operation Telic in Iraq, the epic battles in Afghanistan, and subsequent withdrawal of all British citizens and troops from Kabul in 2021, on Operation Pitting. Packed with short interviews and poignant quotes, many original and never seen before, from current and former Paras, the author highlights the regiment’s constant evolution, as the battlefield conditions have changed, into today’s modern 16 Air Assault Brigade Rapid Reaction Force and Special Forces Support Group, while always maintaining the core standards and ethos embodied in the regimental motto Utrinque Paratus – ‘Ready for Anything’. Finally, get a glimpse into the transition many Paras make when they eventually leave the regiment and join the secretive private security industry, known as the ‘Circuit’.
Winner of the National Book Awards Autobiography of the Year The long-awaited autobiography of one of Britain's best-loved actors Born the son of a Billingsgate market porter at the height of the Second World War, David Jason spent his early life dodging bombs and bullies, both with impish good timing. Giving up on an unloved career as an electrician, he turned his attention to acting and soon, through a natural talent for making people laugh, found himself working with the leading lights of British comedy in the 1960s and '70s: Eric Idle, Michael Palin, Bob Monkhouse and Ronnie Barker. Barker would become a mentor to David, leading to hugely successful stints in Porridge and Open All Hours. It wasn't until 1981, kitted out with a sheepskin jacket, a flat cap, and a clapped-out Reliant Regal, that David found the part that would capture the nation's hearts: the beloved Derek 'Del Boy' Trotter in Only Fools and Horses. Never a one-trick pony, he had an award-winning spell as TV's favourite detective Jack Frost, took a country jaunt as Pop Larkin in the Darling Buds of May, and even voiced a crime-fighting cartoon rodent in the much-loved children's show Danger Mouse. But life hasn't all been so easy: from missing out on a key role in Dad's Army to nearly drowning in a freak diving accident, David has had his fair share of ups and downs, and has lost some of his nearest and dearest along the way. David's is a touching, funny and warm-hearted story, which charts the course of his incredible five decades at the top of the entertainment business. He's been a shopkeeper and a detective inspector, a crime-fighter and a market trader, and he ain't finished yet. As Del Boy would say, it's all cushty.
May they be lurking in London or across the world, demons never rest. With news of the rise of vampires in Hong Kong, John Sinclair is called to investigate. Perhaps a word with the reporter, Mike Kilrain, will set things straight... Suko, meanwhile, visits his old master, the great Li Shen, only to be told that John has walked right into a trap! But in his efforts to hunt down his partner, Suko falls for a mysterious lady called Shao — will he win her heart, or will she kill him first? Accompanied by new allies and with an appearance from the renounced Professor Zamorra, will Sinclair escape with his life?
What’s the secret to writing a hit song? It’s as simple as 1-2-3-4-5-6! Innovative, practical, and inspiring, Six Steps to Songwriting Success presents a surefire step-by-step approach to mastering the elements consistently found in hit songs. Author Jason Blume, a songwriter with the rare distinction of having had songs on the Country, Pop, and R&B charts simultaneously, has packed this book with such key aids as the three-step lyric writing technique used by the pros; lyric, melody, and demo checklists; and tools for self-evaluation–plus many other exercises that work. Blume’s warm, humorous style features motivational anecdotes and entertaining stories of how hit songs came to be written and recorded. Get Six Steps to Songwriting Success, and get on the charts!
Never to be beat Billy was beaten as a boy, bullied through the bullsh*t of basic training, before being kicked all the way through the Royal Navy's gunnery school. A hard headedness that would result in his naval nickname Hookey, and an attitude that would see Billy 'Hooker' Walker raging war against the authority that moulded his arrogance. "This book brings rawness and realism to the Royal Navy."" Blind Hookey gives life to the old adage 'a girl in every port' but it questions whether 'there all nice girls
In Jason Henderson's The Serpent's Nest, the third and final installment of the action-packed middle grade series Young Captain Nemo, a twelve-year-old descendant of Jules Verne’s famous antihero must face down giant sea serpents and solve a centuries old mystery, armed only with his wits, his friends, and his Nemotech submarine. Gabriel Nemo has never been your normal, everyday twelve-year-old. As a descendant of the famous Captain Nemo, he’s determined to use his Nemotech legacy for good. He and his best friends, Peter and Misty, spend their days studying at the elite Nemo Institute and their spare time trying to solve the mystery of what happened to the original Captain Nemo and his crew. An engraved anchor pin from the abandoned Nautilus leads the trio to Cardiff Bay in Wales, where they find signs of mysterious underwater rescues. But before long, their search is interrupted when they cross paths with a new kind of sea serpent. Can Gabriel and his friends solve the mystery of the Serpent's Nest before things turn deadly?
‘It’s got to be said for the little man, give him a sniff at goal – and he is deadly.’ Jim Gavin One of the greatest Dublin players of the modern GAA era. A man who transcended the racial divide to carve out a stellar career. Foreword by Jim Gavin - manager of the All-Ireland-winning Dublin team. Jason Sherlock grew up in Finglas, North Dublin. As the son of an Irish mother and Asian father, he experienced racism throughout his childhood. On the playing fields and basketball courts however, he found acceptance, along with a new-found discipline to fend off the daily taunts. Sherlock represented Ireland in under-21s soccer, captained its basketball team and spent his summers winning hurling trophies in Cork. But in 1995 his life changed overnight as he was plucked from the fringes to become the best-known star in the GAA. He won an All-Ireland SFC title with Dublin, whose supporters gave him his own song. ‘Jayo Mania’ came out of nowhere and spread through the country like wildfire. New opportunities arose from his new-found celebrity status. He became a TV presenter and started to mix with the good and the great, opened shops with Sylvester Stallone and Richard Branson, and gladly surfed the wave of celebrity. His soccer and GAA performances however, declined, and he began to feel as though he was seen as a novelty or marketable product, rather than a sportsman. Over the next decade and a half, Dublin failed to win another All-Ireland and Sherlock became utterly obsessed with trying to get back on top. In 2009, he was dropped from the Dublin panel, his self-worth plummeted, and he started to label his career as ‘fourteen years of failure’. Not content to wallow for long, he began the fight to get his place back on the team. Sherlock’s story is one of a battle for acceptance, a fight against racism, a climb to the highest levels of three sports with a stop off along ‘Celebrity Way’. It is the journey of a boy who was cast head-first into the full glare of the media and became an Irish legend. But more than anything else, this is a story of one man’s resilience.
As Britain’s Empire went to war in August 1914, rugby players were the first to volunteer. They led from the front and paid a disproportionate price. In 1919, a grateful Mother Country hosted a rugby tournament: sevens teams at eight venues, playing 17 matches to declare a first ‘world champion’. There had never been an international team tournament like it. For the first time teams from Australia, Canada, New Zealand, South Africa, Britain and France were assembled in one place. Rugby held the first ever ‘World Cup’. It was a moment of triumph, a celebration of military victory, of Commonwealth and Allied unity, and of rugby values, moral and physical. In 2015 the tournament returns to England as the world remembers the Centenary of the Great War. Values of teamwork, respect, discipline were forged and tested in war – and enjoyment of rugby helped men through it. With a foreword by Jason Leonard, this is the story of rugby’s journey through the First World War to its first World Cup, and how those values endure today. 'After The Final Whistle' is shortlisted for the 2016 Cross Sports Book of the Year award.
Focusing upon the experiences of ethnoracial minorities, particularly African Americans and Mexican immigrants, in Austin, Texas, during the first three decades of the twentieth century, this book sheds new light on the issues of migration, proletarianization, marginalization, adaptation, identity, and community. As well as providing a textured depiction of minority group responses to life in a racially-stratified society, it offers a ground-breaking exploration of the ambivalent relationship between blacks and Latinos in modern America.
How do I choose a play to perform with my students that meets the curriculum requirements and also interests my class? What can I introduce my students to that they might not already know? If you're asking these questions, this is the book for you! Written specifically for drama teachers, this is a quick, easy-to-use guide to finding and staging the best performance material for the whole range of student abilities and requirements for 15 - 18-year-olds. It suggests 200 plays suitable for students of all abilities and requirements, providing sound advice on selection and realisation, and opening up plays and playwrights you may have never known existed. Structured in 2 parts, Part 1 consists of 8 easy-to-read chapters, explaining how to get the most out of the resource. Part 2 is a vast resource listing 200 plays suitable for study/performance at GCSE and A Level. The details of each play are set out in an easy-to-navigate chart that offers introductory information on: Play Playwright Casting numbers Gender splits Ability Genre description Brief Summary Exam level Workshop ideas Warnings/advice (where necessary) Suggested scenes for study Performance notes including lighting, sound, costume and space
A series of laws passed in the 1970s promised the nation unprecedented transparency in government, a veritable “sunshine era.” Though citizens enjoyed a new arsenal of secrecy-busting tools, officials developed a handy set of workarounds, from over classification to concealment, shredding, and burning. It is this dark side of the sunshine era that Jason Ross Arnold explores in the first comprehensive, comparative history of presidential resistance to the new legal regime, from Reagan-Bush to the first term of Obama-Biden. After examining what makes a necessary and unnecessary secret, Arnold considers the causes of excessive secrecy, and why we observe variation across administrations. While some administrations deserve the scorn of critics for exceptional secrecy, the book shows excessive secrecy was a persistent problem well before 9/11, during Democratic and Republican administrations alike. Regardless of party, administrations have consistently worked to weaken the system’s legal foundations. The book reveals episode after episode of evasive maneuvers, rule bending, clever rhetorical gambits, and downright defiance; an army of secrecy workers in a dizzying array of institutions labels all manner of documents “top secret,” while other government workers and agencies manage to suppress information with a “sensitive but unclassified” designation. For example, the health effects of Agent Orange, and antibiotic-resistant bacteria leaking out of Midwestern hog farms are considered too “sensitive” for public consumption. These examples and many more document how vast the secrecy system has grown during the sunshine era. Rife with stories of vital scientific evidence withheld, justice eluded, legalities circumvented, and the public interest flouted, Secrecy in the Sunshine Era reveals how our information society has been kept in the dark in too many ways and for too long.
Antarctica, the last place on Earth, is not famous for its cuisine. Yet it is famous for stories of heroic expeditions in which hunger was the one spice everyone carried. At the dawn of Antarctic cuisine, cooks improvised under inconceivable hardships, castaways ate seal blubber and penguin breasts while fantasizing about illustrious feasts, and men seeking the South Pole stretched their rations to the breaking point. Today, Antarctica’s kitchens still wait for provisions at the far end of the planet’s longest supply chain. Scientific research stations serve up cafeteria fare that often offers more sustenance than style. Jason C. Anthony, a veteran of eight seasons in the U.S. Antarctic Program, offers a rare workaday look at the importance of food in Antarctic history and culture. Anthony’s tour of Antarctic cuisine takes us from hoosh (a porridge of meat, fat, and melted snow, often thickened with crushed biscuit) and the scurvy-ridden expeditions of Shackleton and Scott through the twentieth century to his own preplanned three hundred meals (plus snacks) for a two-person camp in the Transantarctic Mountains. The stories in Hoosh are linked by the ingenuity, good humor, and indifference to gruel that make Anthony’s tale as entertaining as it is enlightening.
Using patterns to help Web designers develop a site that attracts visitors, this text reveals ways to understand customers and their needs, and ways to keep customers involved through good design.
Leaving Ireland for the shores of America, a young man loses his parents en route -- one to death, one to insanity -- and falls victim to the sadistic captain of the ship. Luckily, he is befriended by a legendary Scots adventurer, whom he accompanies to the wild American frontier. But along the way, new troubles await. The companions are framed for murder in New Orleans, chased by bounty hunters, and escape with a band of fur trappers to the Rocky Mountains. Only then, in the solitude of the wilderness, does the young traveler discover the purpose in life for which he has been searching.
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