Move, Connect, Play is a book detailing the core principles of Acroyoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga. Get ready to learn how to fly. AcroYoga is a movement practice that combines the balance and connection of yoga with the fitness and intensity of acrobatics, as well as the holistic healing power of physical therapy. People come to it for all kinds of reasons—they may have chronic pain and are looking for a long-term solution to manage it, they may want to lose weight, gain muscle or increase their mobility, or maybe they just want to experience it with their friends or partners to deepen their relationships. Some even just want to have some fun together. In Move, Connect, Play, pounder of AcroYoga International Jason Nemer shares the core principles of AcroYoga for athletic performance and for life, as well as 10 key areas of training (strength, flexibility, technique, balance, breath, gravity, relationships, mental, emotional, and sustainability). He also offers specific exercises and routines for how to train safely and effectively in each area. This is a book that millions of AcroYogis around the world have long been waiting for, and one that is an essential read for high-performance athletes, weekend health warriors, and spiritual seekers alike.
Move, Connect, Play is a book detailing the core principles of Acroyoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga. Get ready to learn how to fly. AcroYoga is a movement practice that combines the balance and connection of yoga with the fitness and intensity of acrobatics, as well as the holistic healing power of physical therapy. People come to it for all kinds of reasons—they may have chronic pain and are looking for a long-term solution to manage it, they may want to lose weight, gain muscle or increase their mobility, or maybe they just want to experience it with their friends or partners to deepen their relationships. Some even just want to have some fun together. In Move, Connect, Play, pounder of AcroYoga International Jason Nemer shares the core principles of AcroYoga for athletic performance and for life, as well as 10 key areas of training (strength, flexibility, technique, balance, breath, gravity, relationships, mental, emotional, and sustainability). He also offers specific exercises and routines for how to train safely and effectively in each area. This is a book that millions of AcroYogis around the world have long been waiting for, and one that is an essential read for high-performance athletes, weekend health warriors, and spiritual seekers alike.
The Chapters of the Wisdom of My Lord Mani, a Coptic papyrus codex preserved at the Chester Beatty Library in Dublin, describes Mani’s mission, teachings and debates with sages in the courts of the Sasanian empire during the reign of Shapur I; with an extended account of his last days and death under Bahram I. The text offers an unprecedented new source for the history of religions in Late Antiquity, including interactions of Manichaean, Zoroastrian, Christian, Jewish, and Buddhist traditions in Iran, remarkably transmitted into the Mediterranean world as part of Manichaean missionary literature. This is the first of four fascicles constituting the editio princeps, based on enhanced digital and multispectral imaging and extended autoptic study of the manuscript.
Translational Gastroenterology: Organogenesis to Disease bridges the gap between basic and clinical research by providing information on GI (gastrointestinal) organ development discovered through scientific inquiry, alongside clinical observations of acquired and congenital abnormalities. Paired chapters, written from basic science and clinical viewpoints, review the major biological pathways and molecules at work in organ ontogeny and disease. In addition to a comprehensive survey of GI organ development and pathologies, the book also highlights model organisms and new areas of research, with chapters devoted to recent advances in the field of GI stem cell biology, and the potential for tissue engineering of GI organs. The topics covered provide a unique window onto current activity in the field of gastroenterology, fostering enhanced knowledge for developmental biologists as well as for clinical practitioners. Notable features include the following: • Basic science chapters review the molecular and cellular pathways of GI organ development alongside clinical chapters examining organ-based diseases, closing the gap between the bench and the clinic. • Derivative organs – esophagus, stomach, pylorus, small intestine, colon, liver, and pancreas –as well as tissues such as serosa and enteric nervous system that are common to multiple GI organs. • Chapters detailing the use of model organisms – Drosophila, sea urchin, zebrafish, C. elegans, Xenopus – for basic discovery studies are included. • Chapters on GI stem cells and the potential for tissue engineering of the GI organs provide a view to the future of research and therapy in these organs.
Because of political, cultural, or economic difficulties in their homelands, Latin American writers have often sought refuge abroad. Their independent searches for a haven in which to write often ended in Paris, long a city of writes in exile. This is more than solely a group biography of these writers or an explication of material they wrote about Paris; it is also a luminous account of the work they wrote while in Paris, often based in their homelands. It explores how Paris reacted to this wave of Latin American writers and how these writers absorbed Parisian influences and welded them to their own traditions setting the stage for immense success and power of works coming from Central and South America over the last half of the twentieth century.
In the jungles of Colombia, people are turning up dead, whole villages brutally slaughtered by a team of soldiers who move through the shadows like ghosts. On the streets of San Francisco, Logan learns that the files from the old Weapon X program, the blueprints for building Adamantium-laced super soldiers like himself, have fallen into the hands of the evil corporation, Roxxon. Once again, it seems, someone is looking to build the perfect killing machine. That means it's time for Wolverine to step in, and remind them that someone already did. Wolverine: Weapon X (2009) #1-5.
Advances in theories, methods and applications for shale resource use Shale is the dominant rock in the sedimentary record. It is also the subject of increased interest because of the growing contribution of shale oil and gas to energy supplies, as well as the potential use of shale formations for carbon dioxide sequestration and nuclear waste storage. Shale: Subsurface Science and Engineering brings together geoscience and engineering to present the latest models, methods and applications for understanding and exploiting shale formations. Volume highlights include: Review of current knowledge on shale geology Latest shale engineering methods such as horizontal drilling Reservoir management practices for optimized oil and gas field development Examples of economically and environmentally viable methods of hydrocarbon extraction from shale Discussion of issues relating to hydraulic fracking, carbon sequestration, and nuclear waste storage Book Review: I. D. Sasowsky, University of Akron, Ohio, September 2020 issue of CHOICE, CHOICE connect, A publication of the Association of College and Research Libraries, A division of the American Library Association, Connecticut, USA Shale has a long history of use as construction fill and a ceramic precursor. In recent years, its potential as a petroleum reservoir has generated renewed interest and intense scientific investigation. Such work has been significantly aided by the development of instrumentation capable of examining and imaging these very fine-grained materials. This timely multliauthor volume brings together 15 studies covering many facets of the related science. The book is presented in two sections: an overview and a second section emphasizing unconventional oil and gas. Topics covered include shale chemistry, metals content, rock mechanics, borehole stability, modeling, and fluid flow, to name only a few. The introductory chapter (24 pages) is useful and extensively referenced. The lead chapter to the second half of the book, "Characterization of Unconventional Resource Shales," provides a notably detailed analysis supporting a comprehensive production workflow. The book is richly illustrated in full color, featuring high-quality images, graphs, and charts. The extensive index provides depth of access to the volume. This work will be of special interest to a diverse group of investigators moving forward with understanding this fascinating group of rocks. Summing Up: Recommended. Upper-division undergraduates through faculty and professionals.
Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and Vipassana meditation, and explores methods of digital detox • Draws on classical yoga, Hinduism, Buddhism, and Taoism as well as cognitive science to explain how and why to fast the mind Stop planning, stop comparing, stop competing, stop thinking, and just breathe deeply for a minute . . . Our undivided attention is something we are rarely able to give for reasons ranging from digital overload to the cultural conditioning of equating busyness with purpose. Just as you might choose a fast from eating to detoxify the body, the best way to overcome this modern mental overload is to periodically fast the mind. Drawing on the spiritual philosophies and meditative practices of classical yoga, Hinduism, Buddhism, and Taoism, Jason Gregory explains how fasting the mind directly impacts your habits and way of being in the world to create peace and calmness in your life as well as allow you to build a firm psychological defense against the increasing bombardment of distractions in our world. Applying psychology and cognitive science to samsara--the cycle of suffering created by our attachment to the impermanent--he explains how overreliance on the rational mind causes imbalances in the autonomic nervous system and suppresses our natural spontaneity, feelings, and intuition. When we are unable to relax the mind deeply, we enter a destabilizing state of stress and anxiety and are unable to liberate the true Self from the impermanence and limitations of the material world. Sharing Zen, Taoist, and Vedic practices to help you empty your mind and gradually restore your natural rhythms, the author shows how to give the mind time to truly relax from stimulation so it can repair itself and come back into equilibrium. He details simple meditation practices that are easy to implement in daily life, such as open-awareness meditation and contemplation of Zen koans, as well as the advanced techniques of Vipassana, a Theravadic Buddhist discipline centered on seclusion from all worldly stimuli. He also offers methods for digital detox and ensuring a good night’s sleep, a major support for healing cognitive impairment and restoring a state of equanimity. By fasting the mind we strip away the distractions and stresses of modern life and return to our original nature as it exists deep within. We become more consciously awake in every moment, allowing us to feel the real beauty of the world and, in turn, to live life more fully, authentically, and peacefully.
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