A fourth-generation Chinese doctor, Esther Ting has treated more than 140,000 patients on two continents. Total Health the Chinese Way is based on Ting's core belief that we can achieve lasting health without surgery or drugs the moment we start listening to our bodies. She and Marianne Jas, a former patient, describe the concept of the body's five primary power centers and their roles in strengthening our physical and emotional defenses. Total Health the Chinese Way presents the timeless fundamentals of Chinese medicine, including acupuncture and herbs, their uses, and their extraordinary benefits. It identifies cost-effective remedies - from simple recipes to physical and mental exercises - to ease pain, maximize energy, and strengthen the body. Ting and Jas make the wisdom of this 4,000-year-old tradition accessible and useful as never before.
In recent years, many have come to believe that Western medicine has lost contact with 'holistic' conceptions of health as encompassing physical, emotional, intellectual, social and spiritual dimensions. 'Spiritual' may imply religious or faith-based values or experience, but also non-material factors such as an appreciation of natural beauty, art, music, moral values or beliefs from which a person draws meaning and a sense of transcendence. Equally, many people are unaware of a spiritual dimension to life and health until illness or trauma strikes. However, coming to terms with life events, deriving meaning from them and incorporating them into their life philosophy may then be experienced as a deep spiritual crisis, with ramifications in their wider health, and implications for the health professionals who treat them. This book considers the meaning of holistic health care, and explores the spiritual dimension of health through the narratives of fictional and non-fictional patients. It discusses how to discern when a patient's distress has a spiritual dimension, the implications of this for health professionals, and ways in which spiritual factors can be addressed and discussed within healthcare. 'When it comes to questions about meaning and purpose, such as what is the point of all this?A", or why is this happening to me?A", when we meet patients in the depths of despair at the prospect of imminent death, when we ourselves feel hopeless and overwhelmed in the face of an avalanche of human suffering, then we begin to struggle. We do not know what we could do, nor even what we should do. Our professional training doesn't help. We are stuck. With this beautiful book, Mabel Aghadiuno comes to our rescue.' - Christopher Dowrick in his Foreword
A compelling portrait of rock's greatest guitarist at the moment of his ascendance, Stone Free is the first book to focus exclusively on the happiest and most productive period of Jimi Hendrix's life. As it begins in the fall of 1966, he's an under-sung, under-accomplished sideman struggling to survive in New York City. Nine months later, he's the toast of Swinging London, a fashion icon, and the brightest star to step off the stage at the Monterey International Pop Festival. This momentum-building, day-by-day account of this extraordinary transformation offers new details into Jimi's personality, relationships, songwriting, guitar innovations, studio sessions, and record releases. It explores the social changes sweeping the U.K., Hendrix's role in the dawning of "flower power," and the prejudice he faced while fronting the Jimi Hendrix Experience. In addition to featuring the voices of Jimi, his bandmates, and other eyewitnesses, Stone Free draws extensively from contemporary accounts published in English- and foreign-language newspapers and music magazines. This celebratory account is a must-read for Hendrix fans.
Psychosocial stressors are a part of the human condition. Individuals experience a myriad of stressors in their everyday lives, and, while many people experience some of the same types of stressors, responses and reactions to stressful life events, interactions, and situations often vary. Research has shown that these stressors often have negative effects on physical and mental health outcomes, among others. Thus, the way one copes with psychosocial stressors is important for explaining human behavior and variations across and within certain groups. For African Americans, there are added stressors that impact daily functioning, due to no fault of their own. These stressors include, but are not limited to, discrimination, microaggressions, and police brutality, as well as income, health, and education inequalities. Inspired by the John Henryism hypothesis and, more broadly, the research on John Henryism, African American Coping in the Political Sphere explores the influence coping has on African Americans' political attitudes and behaviors. Jas M. Sullivan and Moriah Harman reveal that coping plays a role in political outcomes just as it does in social, economic, psychological, and health outcomes. Consequently, coping offers insight into why some individuals believe and behave in the ways that they do in the political sphere.
A visual exploration of the Buddhist stupa or reliquary mounds at one of ancient India’s most remarkable monuments at Amarāvatī. In this book, Jaś Elsner presents a fresh perspective on the rich visual culture of ancient South Asia, connecting the stupa’s artistic innovations with advancements in Buddhist philosophy and practice. He offers new insights into early Buddhist art in South India, as well as a new understanding of the relationship between early Buddhism and its material culture. The photographs collected here, particularly those featuring objects from the British Museum in London, reveal in detail how the stupa communicated Buddhist teachings and practices to its followers, making this book an invaluable resource for students and scholars alike.
Residues offers readers a new approach for conceptualizing the environmental impacts of chemicals production, consumption, disposal, and regulation. Environmental protection regimes tend to be highly segmented according to place, media, substance, and effect; academic scholarship often reflects this same segmented approach. Yet, in chemical substances we encounter phenomena that are at once voluminous and miniscule, singular and ubiquitous, regulated yet unruly. Inspired by recent studies of materiality and infrastructures, we introduce “residual materialism” as a framework for attending to the socio-material properties of chemicals and their world-making powers. Tracking residues through time, space, and understanding helps us see how the past has been built into our present chemical environments and future-oriented regulatory systems, why contaminants seem to always evade control, and why the Anthropocene is as inextricably harnessed to the synthesis of carbon into new molecules as it is driven by carbon’s combustion.
A fourth-generation Chinese doctor, Esther Ting has treated more than 140,000 patients on two continents. Total Health the Chinese Way is based on Ting's core belief that we can achieve lasting health without surgery or drugs the moment we start listening to our bodies. She and Marianne Jas, a former patient, describe the concept of the body's five primary power centers and their roles in strengthening our physical and emotional defenses. Total Health the Chinese Way presents the timeless fundamentals of Chinese medicine, including acupuncture and herbs, their uses, and their extraordinary benefits. It identifies cost-effective remedies - from simple recipes to physical and mental exercises - to ease pain, maximize energy, and strengthen the body. Ting and Jas make the wisdom of this 4,000-year-old tradition accessible and useful as never before.
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