Janice McDermott M.Ed MSW's Books

Mind Magic

Building a Foundation for Emotional Well-Being

By: Janice McDermott M.Ed MSW

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Mind Magic

Building a Foundation for Emotional Well-Being

By: Janice McDermott M.Ed MSW

MIND MAGIC streamlines the power of the imagination through 18 step-by-step progressive guided imagery lessons that meet National Language Arts Core Curriculum Standards. Ten minutes a day or 25 minutes once a week empowers individuals, pre-teens to adults, with emotional skills for 1) making smarter choices and 2) managing difficulties such as anxiety, depression or bereavement. These groundbreaking mindfulness lessons reduce barriers to learning, produce successful emotional and behavioral outcomes, increase self-esteem and ethical, responsible behavior, facilitate addiction prevention/intervention programs. Research done in Mississippi and Louisiana schools shows a reduction in discipline problems, a calmer school atmosphere, improved grades and more regular attendance. These enjoyable practices create opportunities for family bonding and group cohesion for both individuals and groups—home, school, hospitals, prisons, churches—wanting to build a better future for themselves while advancing the collective. "Visualization is a time-honored mental conditioning technique... Instructors should make this technique part of their training curriculum." Richard Hine, Vice President of Training for AOPA Air Safety Foundation "Imagery is one of those things we teach people because we really do believe that doing that kind of thinking increases the potential and probability for performing well." Jim Bowen, Olympic Training On-site Psychologist

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Page Count

253

Publisher

Balboa Press

Published Date

ISBN 10

1982267518

ISBN 13

9781982267513

Mind Magic Workbook

Stacking My Blocks for Emotional Well-Being

By: Janice McDermott M.Ed MSW

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Mind Magic Workbook

Stacking My Blocks for Emotional Well-Being

By: Janice McDermott M.Ed MSW

MIND MAGIC, 10 minutes a day or twenty-five minutes once a week, empowers individuals—pre-teens to adults—with mind/body skills for 1) making smarter choices and 2) managing difficulties such as anxiety, depression or bereavement. These 18 progressive guided imagery mindfulness lessons reduce barriers to learning, produce successful emotional and behavioral outcomes, increase self-esteem and ethical, responsible behavior, facilitate addiction prevention/intervention programs. meet National Language Arts Core Curriculum Standards. Additional research, funded by SAMHSA in Louisiana schools, shows a reduction in discipline problems, a calmer school atmosphere, improved grades and more regular attendance. MIND MAGIC sessions create opportunities for family bonding, group cohesion and better communities. Stack your blocks, build your foundation for a better future while advancing the collective—home, school, hospitals, prisons, churches. It all begins with the magic of your skilled imagination. “The highest level of performance comes to people who are centered, intuitive, creative, and reflective—people who know how to see a problem as an opportunity.” Deepak Chopra, M.D.

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Balboa Press

Published Date

ISBN 10

1982272430

ISBN 13

9781982272432

Healing Mind

Five Steps to Ultimate Healing, Four Rooms for Thoughts: Achieving Satisfaction Through a Well Managed Mind

By: Janice McDermott M.Ed. LCSW

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Healing Mind

Five Steps to Ultimate Healing, Four Rooms for Thoughts: Achieving Satisfaction Through a Well Managed Mind

By: Janice McDermott M.Ed. LCSW

Healing Mind describes a way of organizing your thinking with the intention of awakening you to your complete self. Because our conscious and unconscious thinking creates our life story, the power of our thoughts affects us in profound wayscontentment and health or illness and turmoil. In these pages, you become your own therapist. Using practical tools for healing a whole variety of emotional and spiritual ills, you approach the past and future in the here and now, which then heals your experience of life. Psychological and theological concepts merge more effectively than ever before to create an incredible inner peace for the religious and non-religious alike. The result is human freedoma confident and unique way of being that has the potential to overcome the world through profound love. Our unrecognized and forgotten reactions to hurt are stored in our muscles as stress that limits our ability to respond to our body or emotions, causing us to settle for less than our lifes full potential. The majority of individuals prevent themselves from living happy, productive lives because they never address their stored feelings. Dont be most people! Be determined to experience your hidden unresolved physical tension and modify aspects of yourself that do not serve you. Become fully alive. Stand on your own feet and give your own free response to the call of each moment. Experience your lifes deep inner satisfaction through a well-managed mind. Achieve ultimate healing.

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Page Count

139

Publisher

Balboa Press

Published Date

ISBN 10

1504337026

ISBN 13

9781504337021

Book's by Janice McDermott M.Ed MSW

Mind Magic

Mind Magic

Mind Magic Workbook

Mind Magic Workbook

Healing Mind

Healing Mind

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