Little Book of Qi is written for anyone who wants to know more about the mysterious energy known as Qi and how to enhance it through Qigong and Tai Chi practice. The author connects insights developed by ancient Taoists, hermits, healers, and warriors for over thousands of years. The book includes Buddhist teaching, feminism, and modern scientific understanding of ourselves and the universe. Janet shares memories of her own journey as a Tai Chi student growing in her practice. Her stories take us into the exciting time at the nexus of the women’s movement and the development of the martial arts on the west coast when women took their place as teachers and warriors. Janet includes simple Qigong practices that allow the reader to experience the principles she teaches in each chapter. These pracitces are healing and restorative. They strengthen the body, calm the mind, and lighten the spirit.
In this book the survivors of one of the worst cases of friendly fire in World War 2 tell their story. On 28 January 1944 twenty-seven B-26 bombers from 441, 442, 443 and 444 squadrons, 320 Bomb Group, United States Army Air Force, bombed a bridge over the river Paglia at Allerona to the north of Orvieto, Italy. At the time a Prisoner of War train carrying Allied servicemen from PG Camp 54 Fara in Sabina to Germany was crossing the bridge. The exact composition of the train, and the number of persons aboard, is still open to conjecture: the majority of the card-indices and transfer documents were destroyed with the train. The British authorities learned about what happened through the interception of German communications, and on 14 February British Prime Minister Winston Churchill, in passing on the information to President Roosvelt via a special ULTRA message, was insistent that the bombing should remain top secret as a leak would point directly to British control of the German code.
During the Second World War the small landlocked Italian region of Umbria was crossed by thousands of Allied servicemen. There were those entrained for camps in Northern Italy, in Germany or in German-controlled territories. There were those belonging to work parties who came in open trucks from Campo PG 54 at Fara in Sabina to construct a new camp, Campo PG 77 at Pissignano, or to swell the much-depleted indigenous labour force in a cement factory and brickworks and were interned in PG 115 (Morgnano) and PG 115/3 (Marsciano). There were men from the Special Air Services (SAS) who had been parachuted in to carry out special missions. There were the American airmen whose planes had been shot down from the Umbrian skies. There were the escapers and evaders who in trying to reach the Allied Lines or neutral Switzerland walked the Appenines. There were two submariners from HM Submarine Saracen who were held in Perugia gaol before being sent to Dachau. This is their story.
Often, our most fascinating ancestors are those on society’s margins. They might have been discriminated against due to personal misfortune, or have been a victim of society’s fear of difference. You may have ancestors who were poor, or sick, illegitimate, or lawbreakers. Were your family stigmatised because of their ethnicity? Perhaps they struggled with alcoholism, were prostitutes, or were accused of witchcraft. This book will help you find out more about them and the times in which they lived. The nature of this book means that it deals with subjects that can make uncomfortable reading but it is important to confront these issues as we try to understand our ancestors and the society that led to them becoming marginalised. In Tracing your Marginalised Ancestors, you will find plenty of suggestions to help you uncover the stories of these, often elusive, groups of people. Will you accept the challenge to seek out your marginalised ancestors and tell their stories?
Eighth-grader Micah is psyched to have made the BC junior goalball team -- even though he gets the news while dealing with a flare-up of his degenerative eye condition. What he's not happy about is his parents' decision to get him a guide dog, and the possibility of losing his independence. When Liam, a new, first-rate player, joins the goalball team, Micah's frustration with his vision spills onto the court. He is rude to Liam and starts a fight with another teammate, Sebastian, after practice. It's only with the help of Cam, his Orientation and Mobility Specialist, that Micah starts to get a handle on his aggression and trust people enough to communicate how he feels. But with the team's big junior tournament in Richmond, B.C., quickly approaching, Micah has to reconcile his differences with Liam and Sebastian -- both on and off the court -- to become a real team player and help his team win the championship.
During the Second World War, how were the multitude of items required by the soldiers in the front line selected, ordered and delivered, and how were they produced? In this the second volume in her detailed, scholarly study of the army’s logistical system, Janet Macdonald describes the necessity for central advanced planning for each expeditionary force as well as those engaged in home defence, and the complex organization of personnel who performed these tasks, from the government and military command in London to those who distributed the equipment on the battlefield. Armies have always required large amounts of material, but by the Second World War the numbers of men involved had grown exponentially, their equipment had become mechanized and their deployment was world wide. Elaborate planning and administration at every level had to ensure that items of all kinds were collected, transported and handed out in every theatre of the war. The scale of the operation was enormous and it had to be performed to critical timetables and was sometimes threatened by enemy action, and it was vital to the army’s success.
Wellington's Men Remembered is a reference work which has been compiled on behalf of the Association of Friends of the Waterloo Committee and contains over 3,000 memorials to soldiers who fought in the Peninsular War and at Waterloo between 1808 and 1815, together with 150 battlefield and regimental memorials in 24 countries worldwide.?
Taking Our Place tells the story of Aboriginal education and the Koori Centre at the University of Sydney. Within its short history, the university has embodied both the virtues and vices of Australia's public attitudes to Indigenous people. The university's early teaching and research focused on Aboriginal people as ethnographical specimens, a race frozen in time. This is the first account of struggles and outcomes arising from the engagement of Indigenous people with a tertiary institution in Australia.
Catherine Glynne was born in 1812, in the same year as Charles Dickens. An earl's daughter she married the son of a self-made merchant, William Ewart Gladstone, who became Queen Victoria's Prime Minister on four occasions. While the Queen and the PM loathed each other, they both loved Catherine, Gladstone's wife. After a long and indecisive courtship, Gladstone said of his new wife that my Cathie forever twinkles. Society remarked that her beauty showed a profound intelligence. Catherine loved being in the main stream of action but disliked politicians, fashion and social niceties. Unusual for the time Gladstone was present at the birth of each of their eight children and Catherine insisted on feeding them herself. Mrs Gladstone's primary concern was support of the poor - in particular those suffering from cholera, near-starving mill girls and homeless orphans. She established the concept of free convalescent homes and her common-sense influenced the Poor Laws. To maintain her genius for charity she took every opportunity to approach Gladstone's friends for financial support for her good works. In return she found places for her husband's 'rescue' women - young girls forced into prostitution as a result of poverty. When her brother's ironworks failed Catherine and her family faced poverty. It was Gladstone's financial skills that saved the family from bankruptcy. Catherine died on 14th June, 1900. Pertinent to this biography is the letter the author wrote to the Church Times about the reasons behind the riots in London and elsewhere in the United Kingdom, in August 2011. The letter header - "Mrs Gladstone! thou shouldst be living at this hour" - drew attention to a personality who in her time confronted severe social need through community action (the letter text is reproduced on the Press website).
Sir John Moore is perhaps the second most famous British soldier of the Napoleonic Wars after the Duke of Wellington, yet his remarkable career has been neglected in comparison to his celebrated contemporary. His death in battle at Corunna overshadows the wide range of his earlier campaigns and his achievements as an innovative soldier. Janet Macdonalds fluently written and insightful biography focuses on the development of his character as well as his career as a commander. From it emerges a many-sided portrait of a fascinating man and an outstanding soldier, a key figure in the history of the British army. Admired by his peers but distrusted by his political masters, Moore was a controversial figure. He is best known for saving the British army in Spain by leading the retreat to Corunna, but he is also credited with developing the training system that enabled Wellingtons army to beat the French in Spain and at Waterloo. Janet Macdonalds account will rekindle interest in a leading actor in the struggle against the French revolutionary and Napoleonic armies.
During her distinguished career, submarine HMS Saracen was responsible for sinking thousands of tons of Axis shipping. But in August 1943 her luck ran out when she was mortally wounded by depth charges from two Italian corvettes, the last Allied submarine to be sunk by the Italians. Forced to surface, she was scuttled by her crew who were taken prisoner. But HMS Saracen's story is more than the story of a submarine. It is the story of her crew and their experiences both before and after her loss. From the cat and mouse games of war at sea to their harrowing escape from their stricken ship, from being sent to Dachau to finding themselves on a POW train bombed by the Americans, from being shot by the Germans to being assisted by the Rome Escape Line, from being sheltered by Italian families to joining the partisans, their stories of escape, of flight, of capture, are as varied as the men themselves. But their shared goal was to return home safely to their families and sadly some never did.
With the outbreak of the Second World War, Shropshire authorities immediately implemented pre-arranged plans to cope with the approaching conflict on the Home Front, including the building of air raid shelters and pillboxes and the renovation of redundant camps and disused airfields.Men not eligible for the services volunteered for the LDV (later the Home Guard), the AFS and the ARP. Women were recruited for a variety of other posts, with members of the WVS dealing with a massive influx of evacuees from Merseyside and Smethwick right from the start.Shropshires factories turned to armament production, coal mines increased their output and farmers cultivated more acreage (an extra 47,000 acres ploughed for food production in the first year of the war).PoW Camps sprang up, with prisoners frequently seen being transported to work on local farms, while uniformed servicemen and women from Britain, the Commonwealth and America became familiar sights on the streets.Using a variety of sources, including newspapers and verbal testimonies, the author paints a picture of the effect that six years of war had on those Salopians who, when others marched away, remained on the Home Front. Their struggles, acceptance of shortages, hardships and determination not to give in are reflected throughout this book.
Wellington's Men Remembered is a reference work which has been compiled on behalf of the Association of Friends of the Waterloo Committee and contains over 3,000 memorials to soldiers who fought in the Peninsular War and at Waterloo between 1808 and 1815, together with 150 battlefield and regimental memorials in 24 countries worldwide.
“Even after capture, the full horrors of war still persisted. Bombed and strafed by our own planes, and shelled by our own artillery, the words ‘For you the war is over, Tommy,’ had a hollow ring...November 1942, after five months in Suani Ben Adem, we sailed from Tripoli, en route to Naples. We were held in the hold of a coal boat, battened down, with only a few buckets for sanitation purposes. Packed in like sardines, we would have had no chance of survival, had the ship come under attack from the Royal Navy, not an uncommon occurrence.” These are the words of Private Bill Blewitt, 1st Battalion, The Sherwood Foresters, captured near Gazala in the Western Desert. He survived his capture, but over a thousand did not. Laid to rest alongside the battle casualties in the Commonwealth War Graves Cemeteries in Italy are these prisoners of war. They died from neglected wounds or diseases, were accidentally or deliberately shot both inside and outside their camps or were victims of friendly fire incidents. Some lost their lives when trying to cross the mountains to freedom, and some were betrayed by spies. Some had taken up arms again, had fought with the partisans and had died alongside them. Others had been captured whilst on dangerous missions and summarily executed. Many, but not all, have a name.
The fascinating story of Charles Darwin’s friend, fellow scientist, and champion. Sir John Lubbock was an important Darwinist, witness to an extraordinary moment in the history of science and archaeology—the emotive scientific, religious, and philosophical debate which was triggered by the publication of Darwin’s On the Origin of Species in 1859. Darwin’s Apprentice looks at Lubbock’s critical yet often overlooked role in the Darwinian campaign, including the ways in which Lubbock’s archaeological and ethnographic collections shaped both his work and personal life. It offers an enlightening view not only of the beginnings of Darwinism, but of the scientific world of late nineteenth-century Britain.
Wellington's Men Remembered is a reference work to be published in two volumes, which has been compiled on behalf of the The Waterloo Association containing over 3,000 memorials to soldiers who fought in the Peninsular War and at Waterloo between 1808 and 1815, together with 150 battlefield and regimental memorials in 28 countries world wide.
Gendered Talk at Work examines how women and men negotiate their gender identities as well as their professional roles in everyday workplace communication. written accessibly by one of the field’s foremost researchers explores the ways in which gender contributes to the interpretation of meaning in workplace interaction uses original and insightfully analyzed data to focus on the ways in which both women and men draw on gendered discourse resources to enact a range of workplace roles illustrates how a qualitative analysis of workplace discourse can throw light on the many ways in which workplace discourse provides a resource for constructing gender identity as one component of our complex socio-cultural identity
At the outbreak of hostilities, Oswestry and Whitchurch in rural north Shropshire were busy market towns that depended largely on agriculture for a living and justly famed for butter and cheese production. Within weeks of Lord Kitcheners impassioned call for volunteers, scores of local men, many employed in farm work, had accepted the kings shilling and travelled to training camps, some never to return.Those left behind were soon experiencing changes, as rules and regulations were swiftly implemented by the Defence of the Realm Act. Food shortages became apparent, rationing was introduced, private houses were turned into auxiliary hospitals, Belgium refugees arrived, and lighting restrictions came into force. Shortages of men resulted in women taking on the mens tasks; they coped very successfully, leading to lasting changes in attitude.Two of the biggest training camps in the country Park Hall, Oswestry and Prees Heath, Whitchurch were constructed on land just a few miles distant from the towns boundaries, and people had to learn quickly to cope with a massive influx of soldiers. Photographs illustrating the building of one of the camps have been included in this book, to demonstrate just how much was achieved in such a short period of time.Using information and illustrations gleaned from various sources, this book endeavours to paint a true picture of what life was like on the Home Front throughout the conflict, and hopes to keep alive the memory of the men who fought in the war and the women and children who remained at home anxiously waiting for their loved ones to return.
An in-depth look at the logistics of keeping the British Army fed, clothed, armed, and supplied during World War I. Napoleon famously said that an army marches on its stomach, but it also marches in its boots and its uniforms, carrying or driving its weapons and other equipment, and all this material has to be ordered from headquarters, produced and delivered. Janet Macdonald’s detailed and scholarly new study explains how this enormously complex task of organization and labour was carried out by the British army during the First World War. She describes the personnel who performed these tasks, from the government and military command in London to those who handled the items in the field. They were responsible for clothing, accommodation, medicine, transport, hand weapons, armament, and communications—a vast logistical network that had evolved to keep millions of men in the field. This meticulously researched account of this important subject—one which has hitherto been neglected by military historians—will be essential reading and reference for anyone who is interested in the modern British army, in particular in its organization and performance in the First World War.
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