Soft Tissue Therapy for the Lower Limb is a visual guide to understanding and applying massage, stretching, soft tissue release (STR) and trigger point release techniques for common lower limb conditions. Author Jane Johnson is a physiotherapist. In this, her latest book, she breaks down the most appropriate soft tissue techniques and strengthening exercises for 31 musculoskeletal conditions affecting the hip, buttock, thigh, knee, leg, ankle and foot. Step-by-step instructions and full-color photos demonstrate techniques, while tips highlight effective practices and common errors. Along with information about appropriate treatments for each lower limb condition, this book shows how to assess lower limb posture, demonstrate simple and safe strengthening exercises that patients can perform with minimal equipment and without supervision, and measure the effectiveness of your treatment. Soft Tissue Therapy for the Lower Limb is a clear and accessible guide to a variety of soft tissue techniques and lower limb conditions. With detailed instruction and visual demonstration, this text will empower you to restore movement, strengthen muscles and minimize pain in your patients. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
This volume contains reports on excavations undertaken in the lower walled city at Lincoln, which lies on sloping ground on the northern scarp of the Witham gap, and its adjacent suburbs between 1972 and 1987, and forms a companion volume to LAS volumes 2 and 3 which cover other parts of the historic city. The earliest features encountered were discovered both near to the line of Ermine Street and towards Broadgate. Remains of timber storage buildings were found, probably associated with the Roman legionary occupation in the later 1st century AD. The earliest occupation of the hillside after the foundation of the colonia towards the end of the century consisted mainly of commercial premises, modest residences, and storage buildings. It seems likely that the boundary of the lower enclosure was designated before it was fortified in the later 2nd century with the street pattern belonging to the earlier part of the century. Larger aristocratic residences came to dominate the hillside with public facilities fronting on to the line of the zigzagging main route. In the 4th century, the fortifications were enlarged and two new gates inserted. Examples of so-called ‘Dark Earth’ deposits were here dated to the very latest phases of Roman occupation. Elements of some Roman structures survived to be reused in subsequent centuries. There are hints of one focus in the Middle Saxon period, in the area of St. Peter’s church, but occupation of an urban nature did not recommence until the late 9th century with the first phases of Anglo-Scandinavian occupation recorded here. Sequences of increasingly intensive occupation from the 10th century were identified, with plentiful evidence for industrial activity, including pottery, metalworking and other, crafts, as well as parish churches. Markets were established in the 11th century and stone began to replace timber for residential structures from the mid-12th century with clear evidence of the quality of some of the houses. With the decline in the city’s fortunes from the late 13th century, the fringe sites became depopulated and there was much rebuilding elsewhere, including some fine new houses. There was a further revival in the later post-medieval period, but much of the earlier fabric, and surviving stretches of Roman city wall, were swept away in the 19th century.
Bring the joy of flowers into your home with 30 stunning projects for every season. From spring planters to summer floral crowns and autumn vase arrangements to winter wreaths; life is better with flowers all year round. With clear, step-by-step instructions, expert florist Ashlee Jane leads you through her inspirational ideas for floral designs to bring the calming presence of flowers and foliage into your home. There is something for every occasion here, from small place settings and everyday bouquets to show-stopping displays for a mantlepiece or staircase, and everything in between. Including styling tips, a directory of favourite flowers and gorgeous ideas on every page, you will be inspired to fill your home with flowers throughout the year.
The second edition of this popular text systematically addresses all aspects of treatment of infertility using Chinese medicine. Clinically focused and with a new easy-to-navigate design, the book begins by covering all the essential fundamentals you will need to understand and treat infertility, before going on to look at what Chinese medicine offers in the way of treatment for functional infertility in men and women, gynecological disorders which contribute to infertility and relevant lifestyle factors. Jane Lyttleton importantly devotes a large part of the book to discussing ways in which Chinese medicine and Western medicine might work together to overcome infertility, and details the increased experience over the past decade in working with IVF patients and their specialists. Leaps forward have also been made in the understanding of conditions such as Polycystic ovarian syndrome and immune infertility. New Features · Greatly expanded section on the place of Chinese medicine and IVF in treatment of infertility · New information on Polycystic ovarian disease and immune infertility and how Chinese medicine approaches their treatment · Updated and balanced advice on pre-conception care · Clinically focused, with easy-to-navigate design
Master the role and skills of the medical-surgical nurse in Canada with the book that has it all! Lewis's Medical-Surgical Nursing in Canada: Assessment and Management of Clinical Problems, 5th Edition reflects the expertise of nurses from across Canada with evidence-informed guidelines, a focus on clinical trends, and a review of pathophysiology. Clear examples make it easy to understand every concept in nursing care — from health promotion to acute intervention to ambulatory care. An Evolve website includes new case studies to enhance your skills in clinical judgement and prepare you for the Next Generation NCLEX®, CPNRE®, and REx-PNTM. From Canadian educators Jane Tyerman and Shelley L. Cobbett, this comprehensive guide provides a solid foundation in perioperative care as well as nursing care of disorders by body system. - Easy-to-understand content is written and reviewed by leading experts in the field, ensuring that information is comprehensive, current, and clinically accurate. - More than 800 full-colour illustrations and photographs demonstrate disease processes and related anatomy and physiology. - Focus on key areas includes the determinants of health, patient and caregiver teaching, age-related considerations, collaborative care, cultural considerations, nutrition, home care, evidence-informed practice, and patient safety. - Nursing Assessment chapters focus on individual body systems and include a brief review of related anatomy and physiology, a discussion of health history and non-invasive physical assessment skills, and note common diagnostic studies, expected results, and related nursing responsibilities. - Unfolding case studies in each assessment chapter help you apply important concepts and procedures to real-life patient care. - UNIQUE! Levels of Care approach organizes nursing management into three levels: health promotion, acute intervention, and ambulatory and home care. - Nursing Management chapters focus on the pathophysiology, clinical manifestations, laboratory and diagnostic study results, interprofessional care, and nursing management of various diseases and disorders, and are organized to follow the steps of the nursing process (assessment, nursing diagnoses, planning, implementation, and evaluation). - Safety Alerts and Drug Alerts highlight important safety issues in patient care. - Informatics boxes discuss the importance and use of technology with topics such as use of social media in the context of patient privacy, teaching patients to manage self-care using smartphone apps, and using Smart infusion pumps. - Cultural Competence and Health Equity in Nursing Care chapter discusses culture as a determinant of health, especially in regard to Indigenous populations; health equity and health equality issues as they relate to marginalized groups in Canada; and practical suggestions for developing cultural competence in nursing care. - More than 60 comprehensive nursing care plans on the Evolve website include defining characteristics, expected outcomes, specific nursing interventions with rationales, evaluation criteria, and collaborative problems.
Provides valuable new information on menopause and how women should approach it in a handbook that offers sound guidance for women dealing with the physical and emotional health issues surrounding menopause, covering such topics as hormone relacement therapy, PMS, treatments for the symptoms of menopause, osteoporosis, cancer prevention, and sexuality. Original.
A subtle, moving celebration of place and connectedness . . . The Grassling brings the sounds, smells and sights of the countryside alive like few other books. Burnett stretches the limits of prose, infusing it with poetic intensity to create a powerful, original voice' PD Smith, Guardian What fills my lungs is wider than breath could be. It is a place and a language torn, matted and melded; flowered and chiming with bones. That breath is that place and until I get there I will not really be breathing. Spurred on by her father's declining health and inspired by the history he once wrote of his small Devon village, Elizabeth-Jane Burnett delves through layers of memory, language and natural history to tell a powerful story of how the land shapes us and speaks to us. The Grassling is a book about roots: what it means to belong when the soil beneath our feet is constantly shifting, when the people and places that nurtured us are slipping away.
The change from a hunting-gathering lifestyle to one dependent upon farming constitutes a truly 'revolutionary' event in the human career. Most archaeologists agree that how ancient people organized their work and family groups was crucial to the success of early attempts at farming. Yet little serious attention has been paid to the social organization of labor in the prehistoric past. This book addresses that lacuna by investigating sexual divisions of labor. As a case study, Peterson chose the southern Levant of West Asia, where the world's first farming societies emerged some 10,000 years ago. Shattering long held assumptions about women's work that lead to generalizations about gender roles, Peterson shows that gender studies can be both scientific and thoroughly grounded in feminist theory.
Double porosity soil is characterised by a soil continuum containing two distinct porosities. Typically, this consists of macro-grains (lumps) of soil that have an internal porosity defined as the intragranular porosity. The spaces between lumps are identified as intergranular voids that give rise to the intergranular porosity. Human activities such as land reclamation or mining can give rise to large areas of land with subsoil that exhibits double porosity. The need to build in, or on, these areas is increasing, due to demand for land for industrial usage, infrastructure, and residence. However, the engineering properties of such soils are challenging, and often difficult to predict due to their inhomogeneity and a lack of information about the initial or current parameters. Double porosity mining waste landfills in Northern Bohemia in the Czech Republic were studied in this project. There, decades of open-cast mining of brown coal have left vast areas of land affected by the waste overburden that has been removed and dumped in old mining pits. Redevelopment of areas affected by mining sometimes requires construction on old overburden waste spoil heaps, which consist primarily of lumps of overconsolidated clay and are therefore characterised by a double porosity soil structure. The loading response on these clayfills entails large absolute and relative deformations, which means that ground improvement is normally needed before construction begins, to ensure that both stability and service limit state requirements are met. The primary aim of this research was a comparison, through physical modelling, of ground improvement techniques on double porosity clay landfills. A secondary objective was to contribute to the understanding of the material behaviour governing response to loading and other processes on double porosity soil.
The fifth edition Flora of the Sydney Region is the definitive technical guide to the identification of wild plants in one of the world's botanical heartlands. The Flora covers an area of coastal New South Wales stretching from Newcastle to Nowra and west to Lithgow. This comprehensive treatment contains diagnostic keys and descriptions that make it possible for the reader to identify any of the 3,000 indigenous or naturalised plant species found in this botanically diverse region. The identification keys efficiently guide the reader through those plant characteristics necessary to arrive at the correct scientific name. The identification process is further aided by a glossary and an extensive index of scientific and common plant names. Species descriptions include habitat details and flowering times. An instructive introduction provides support for the novice botanist. When first published in 1963, Flora of the Sydney Region was the only complete regional Flora in Australia. This fully revised edition of the Flora incorporates the wealth of botanical research which has taken place since the publication of the fourth edition in 1994. As a trusty field guide and authoritative desktop reference, it will be a constant companion to environmental consultants, amateur and professional botanists, ecologists, bushwalkers, bush regenerators and teaching institutions.
Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started. ""Basic Gardening"" features step-by-step guidelines to every aspect of garden care. It covers all the basics, taking nothing for granted, in addition to lots of information on areas of topical interest, such as how to save water during a drought period and how to compost. With straightforward guidelines for growing your own fruit and vegetables, ""Basic Gardening"" shows you how to turn a patch of muddy ground into an easily maintainable garden, whatever the size of your plot and however busy you are. From lawn care and watering to creating patios and growing vegetables, it is packed with easy-to-follow, practical advice.
The thoroughly updated edition of this classic text covers the palpation and surface marking techniques of whole body including: upper and lower limb, head and neck, thorax, and abdomen. Each body section is broken down to further describe bones, joints, muscles, nerves, arteries, and veins, and includes a review question page at the end of every chapter. This book enables the readers' ability to identify, understand and palpate structures through intact skin and aids the practitioner in the assessment and diagnosis of conditions using manual contact techniques. Revised chapter on the principles and practice of palpation provide the most current information on best practices. Contains clinical advice and information on sports injuries and accessory movements. Details anatomy at every layer with high-quality photographs showing the surface anatomy and detailed drawings depicting corresponding structures below the surface. High-quality, full-color illustrations make content more easily understandable by clearly illustrating the topic. Review questions and illustrations at the end of each chapter provide users with an opportunity to assess their knowledge and easily study.
This book presents a broad view of contemporary research in evolutionary plant ecology. It illustrates the broad spectrum of life history stages which affect plant reproductive success in some fashion.
Developed specifically for surgical technologists, Alexander's Surgical Procedures provides proven, step-by-step coverage of essential surgical procedures from one of the most trusted sources in surgical technology. Building on the renowned content of Alexander's Care of the Surgical Patient, 14th Edition, respected authorities Jane Rothrock and Sherri Alexander (AST president 2007 - 2011) guide you through the pre-op set up, procedure pathology/steps, and post-op considerations for all required procedures. This approachable, easy-to-use resource complements the fundamental coverage in your other surgical technology textbooks, and detailed procedure videos on a companion Evolve website help you ensure success from the classroom to the OR. - Content adapted from Alexander's Care of the Surgical Patient, 14th Edition provides comprehensive procedural coverage optimized for your specific needs as a surgical technologist. - Surgical Technologist Considerations boxes detail practical strategies for applying chapter content to specialty procedures. - Complete pre-op set up, draping, and other instructions for each procedure equip you to confidently perform all of the duties of surgical technologist in the OR setting. - Chapter Outlines, Learning Objectives, and Chapter Summaries help you study chapter content more effectively. - Review questions in the text and case studies on Evolve reinforce key concepts and encourage critical thinking. - More than 700 full-color illustrations clarify surgical anatomy, instrumentation, procedures, and methods. - Surgical Pharmacology tables provide quick, convenient access to generic/trade names, purpose/description, and pharmacokinetics for drugs most commonly associated with each specific surgical procedure. - Cutting-edge content reflects the latest interventions and patient care techniques in surgical practice. - Geriatric Consideration boxes help you manage surgical challenges unique to geriatric patients. - Patient Safety boxes alert you to recent Joint Commission safety initiatives to ensure safe performance of key tasks. - History boxes present chapter content in a broader context to enhance your understanding and retention. - Ambulatory Surgical Considerations boxes highlight important changes to patient care within appropriate procedures. - Risk Reduction Strategies boxes provide specific steps you can take to improve patient safety.
Bridging the gap between exercise physiology principles and clinical practice, this text provides comprehensive coverage of both traditional basic science and clinical exercise physiology principles. The book presents clinical applications and examples that connect theory to practice. More than 500 full-color illustrations and numerous graphs and tables complement the text. Reader-friendly features including Perspective Boxes, Research Highlights, Biography Boxes, and Case Studies engage readers and reinforce key concepts. A bonus three-dimensional interactive anatomy CD-ROM from Primal Pictures and a Student Resource CD-ROM accompany the book. LiveAdvise online faculty support and student tutoring services are available free with the text.
Provides an analysis of the scientific, epidemiological, and clinical research on the health benefits of plant-based foods and dietary phytochemicals. This book provides information for understanding the sources of dietary and supplementary phytochemicals, as well as their nutrient interactions, drug interactions, and possible adverse effects.
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