From Reviews of the First Edition: Dr. Higdonhas given the healthcare providers, especially dietitians, nurses, physicians, and researchers who seek to understand phytochemicals an authoritative yet easy to use book.-- Phytomedicine: International Journal of Phytotherapy & Phytopharmacology I highly recommend this monograph for physicians, dietitians, and other health practitioners as well as the health-aware public. It captures what you need to know in a succinct but comprehensive fashion. -- American Journal of Lifestyle Medicine Now in a completely updated second edition, An Evidence-based Approach to Dietary Phytochemicals and Other Dietary Factors is a trusted resource for all health professionals who need to interpret the explosion of information on the role of a plant-based diet in health and disease. It consolidates a wealth of scientifically accurate, peer-reviewed data on plant foods, dietary phytochemicals, and dietary supplements, and includes information on essential intake recommendations, dietary sources, nutrient and drug interactions, phytochemicals in disease prevention, possible adverse effects, and much more. Special features: All chapters revised and updated, with new sections on choline, coenzyme Q10, L-Carnitine, lipoic acid, and other dietary factors Logically structured for quick access to informationbegins with the evidence-based benefits of fruits and vegetables, legumes, nuts, whole grains, coffee, and tea; and goes on to the scientific and clinical data on individual dietary phytochemicals and classes of phytochemicals, including carotenoids, flavonoids, fiber, and more Summaries at the end of each chapter for rapid review Peer-reviewed by experts in the field, ensuring that all material is accurate and up-to-date The well-constructed appendix includes not only a quick reference to diseases and foods and where to find them in the book; but also useful tables on phytochemical-drug interactions, phytochemical-nutrient interactions, and phytochemical-rich foods; a summary of the glycemic index of dietary carbohydrates; and a comprehensive glossary of terms Concisely synthesizing a huge amount of epidemiological and clinical researchand emphasizing the importance of a phytochemical-rich diet over dietary supplements, this book is ideal for nutritionists, dieticians, nurses, and other health care professionals who need to educate patients about sound food choices. Students in graduate programs in nutrition, food science, pharmacy, and allied health fields will also find the abundance of rigorous, scientifically accurate information essential in their studies.
The latest and most accurate, peer-reviewed information on the role of vitamins and minerals in health and disease An Evidence-Based Approach to Vitamins and Minerals: Health Benefits and Intake Recommendations is a trusted resource for the health professional who needs to interpret the explosion of studies on the role of micronutrients in health and disease and who is concerned about the proliferation of dietary supplements now available to the consumer. This evidence-based reference, now in a second edition, presents the most current scientific, epidemiological and clinical research on the role of vitamins and minerals in preventing disease and promoting optimal health. Organized by micronutrient, the book covers biological function, deficiency, recommended daily allowance, role in disease prevention and treatment, sources, safety, and interactions with other micronutrients and drugs--all endorsed by the internationally acclaimed Linus Pauling Institute at Oregon State University. Special Features: Each chapter reviewed by a recognized expert in the field, who also served on the book's Editorial Advisory Board Contains the latest intake recommendations from the Linus Pauling Institute, as well as the Food and Nutrition Board of the Institute for Medicine Provides a complete index by disease or disorder that facilitates easy location of condition-specific information found in multiple chapters Extensively referenced, with hundreds of citations from the most current experimental, clinical and epidemiological studies Includes useful appendices covering drug-nutrient interactions and nutrient-nutrient interactions, a glossary of terms, a units conversion table, and the Linus Pauling Institute "Prescription for Health," summarizing its recommendations for a healthy diet, lifestyle, and supplement use Taking the approach that micronutrients play a significant role not only in preventing deficiency disease, but in enhancing general health and averting chronic disease, this book is essential for physicians, nutritionists, and allied health professionals who need the most reliable, up-to-date information in this rapidly expanding field.
A bibliography of studies of individual Middle English words and groups of words offering evidence for word meanings. Although detailed and full bibliographies exist for Old English word studies, this is the first specifically on Middle English lexicography, focussing on studies of individual Middle English words and groups of words which offer evidence for word meanings: ante- and post-datings for the Oxford English Dictionary and the Middle English Dictionary, missing entries and ghost words, possible proverbs, proposals for etymologies, wordplay, punning, new readingsin manuscripts and the reinterpretations of textual cruces. It first presents an annotated bibliography arranged alphabetically by author's name and date of publication; the annotations include notes on the contents and approach of each article, cross-references to related work, and references to reviews. Two indexes follow, the Index of Words, an alphabetical listing of words that have attracted significant discussion with references to the author(s), publication date and notes of pages on which the words are discussed; and an Index of Authors. The introductory section offers critical analyses of the word studies. Professor JANE ROBERTS and Dr LOUISE SYLVESTER teach atKing's College London.
Tired of being sick and sick of being tired? Follow this comprehensive guide for smart eating for an invigorated and healthy life. Current research concurs the plant-based, whole foods diet awakens your genes to better health. Smart Eating made Simple provides: • A step-by-step guide of what to eat • Scientific understanding of every plant nutrient • Information regarding the healing power of plants • An extensive list of evidence on disease prevention • An abundance of plant-based recipes Learn the best nutrition-based approach to healthy eating that you follow and enjoy day after day, year after year, putting an end to life-threatening diseases, and requiring less expensive medical procedures or medications. Good nutrition is 20% knowledge and 80% action.
Publisher's Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product. This exhaustively comprehensive edition of the classic Bonica’s Management of Pain, first published 65 years ago, expertly combines the scientific underpinnings of pain with clinical management. Completely revised, it discusses a wide variety of pain conditions—including neuropathic pain, pain due to cancer, and acute pain situations—for adults as well as children. An international group of the foremost experts provides comprehensive, current, clinically oriented coverage of the entire field. The contributors describe contemporary clinical practice and summarize the evidence that guides clinical practice.
Promotes the importance of understanding spirituality and religious belief in health and human service care Although health and human service professionals traditionally receive extensive training in the emotional and physical aspects of caring for a person, they rarely receive adequate instruction in an area often as essential—spirituality and religious belief. Recognizing the importance of religion to a large share of the population, Religious and Spiritual Aspects of Human Services fills this gap in human services literature. James W. Ellor, F. Ellen Netting, and Jane M. Thibault address the challenge of understanding the client's perspective—even when it involves a religious tradition unfamiliar to the practitioner—and consider the impact of the client's needs on the agency and on public policy.
The secret ingredient for weight loss isn’t grapefruit or quinoa or protein bars…It’s planning! A busy schedule can make lasting weight loss and healthy maintenance feel impossible. How can you make wise food choices and maintain good habits when you’re rushed, overwhelmed, and distracted? Now a registered dietitian spills the secret to peeling off the pounds and eating better, even on your most time-crunched days. With thirty minutes of prep once a week, you can ensure a whole week of healthy eating--from preparing tasty, healthful meals to shortening your grocery store trip, to planning energizing snacks on the go. Schedule Me Skinny gives you all of the tools you need to take control of your busy schedule and bulging waistline, including: • easy-to-use fourteen-day meal plan • grocery shopping lists • grab-and-go meal ideas • tips for eating out • quick dinners using just what's in your pantry, for days that don't go as planned Featuring real-life success stories, this is the must-have plan for women who refuse to choose between their skinny jeans and a full life. Get started today! INCLUDES MORE THAN 40 DELICIOUS RECIPES!
Marine Mammal Observer and Passive Acoustic Monitoring Handbook is the ultimate instruction manual for mitigation measures to minimise man-made acoustical and physical disturbances to marine mammals from industrial and defence activities. Based on more than two decades of offshore experience, and a decade of supplying MMO and PAM services (commercial and scientific), the Handbook is a long-overdue reference guide that seeks to improve standards worldwide for marine operations such as seismic and drilling exploration, wind farm and civil engineering piling, dredging, trenching, rock-dumping, hydrographical surveys, and military/defence exercises. By popular request, this manual will also form an accompaniment to MMO and PAM courses. The Handbook consolidates all aspects of this discipline into one easily accessible resource, to educate all stakeholders (e.g. MMOs, PAM operators, suppliers, recruitment agencies, clients, contractors, regulators, NGOs, consultants, scientists, academia and media), regardless of experience. Topics include worldwide legislation, compliance, anthropogenic noise sources and potential effects, training, offshore life, visual and acoustic monitoring (theory and practice), marine mammal distribution, hearing and vocalisations, and report writing. Advice is provided on implementing sensible and practical mitigation techniques, appropriate technologies, data collection, client and regulator liaison, and project kick-off meetings. "The Handbook is an indispensable How To guide to the growing and increasingly important occupation of marine mammal monitoring, written with clarity and humor by scientists who have extensive experience in this field." —Dr Phillip J. Clapham, world-renowned cetologist and Director of the Cetacean Assessment and Ecology Program at the National Marine Mammal Laboratory in Seattle.
Cashiers Valley, enveloped in the Blue Ridge Mountains with craggy stone faces, thundering waterfalls, majestic forests, and wilderness areas of unique flora and fauna, has always drawn visitors. Its moderate climate, slower pace, and friendly people have encouraged visitors to stay and, increasingly, to relocate. The residents have preserved a strong sense of place as they embraced the bonds of kinship and community through the years. This is all connected to a powerful religious base and a strong cultural heritage tradition. Today Cashiers Valley retains the charm of an isolated mountain village that welcomes guests. The photographs in this volume were gathered from many local scrapbooks, long forgotten and yellowing with age. Community residents are eager to share their photographs and memories of days gone by.
It is only in recent years that there has been development in the awareness of the father’s mental health. Yet, the father’s mental health can influence the mother, the infant, the family and society. This book seeks to address the reasons why the father or the potential father could suffer from a mental disorder or illness during the perinatal period, his reactions, and what can be done to help him. The book explores the way in which fathers’ mental health has presented in the past and how it presents now. It looks at the father’s attitudes towards his mental well-being and how he may self-manage and self-medicate. It examines the impact and influence the potential father and the father’s mental health has on his partner, infant and children. The reasons for certain disorders and illnesses are outlined, along with how they may manifest and are managed. Treatment options and types of medication are discussed and the ways in which the father can access the best possible help and support. Stories from fathers who have suffered from a particular mental illness or condition help others to understand both the practicalities and realities. The uniqueness of the shared stories from fathers highlights why recognition treatment and management are important to help other fathers improve their relationship with their partner and infant and to improve their own wellbeing. The book is intended to help health practitioners and anyone who is concerned about fathers’ mental health.
The latest and most accurate, peer-reviewed information on the role of vitamins and minerals in health and disease An Evidence-Based Approach to Vitamins and Minerals: Health Benefits and Intake Recommendations is a trusted resource for the health professional who needs to interpret the explosion of studies on the role of micronutrients in health and disease and who is concerned about the proliferation of dietary supplements now available to the consumer. This evidence-based reference, now in a second edition, presents the most current scientific, epidemiological and clinical research on the role of vitamins and minerals in preventing disease and promoting optimal health. Organized by micronutrient, the book covers biological function, deficiency, recommended daily allowance, role in disease prevention and treatment, sources, safety, and interactions with other micronutrients and drugs--all endorsed by the internationally acclaimed Linus Pauling Institute at Oregon State University. Special Features: Each chapter reviewed by a recognized expert in the field, who also served on the book's Editorial Advisory Board Contains the latest intake recommendations from the Linus Pauling Institute, as well as the Food and Nutrition Board of the Institute for Medicine Provides a complete index by disease or disorder that facilitates easy location of condition-specific information found in multiple chapters Extensively referenced, with hundreds of citations from the most current experimental, clinical and epidemiological studies Includes useful appendices covering drug-nutrient interactions and nutrient-nutrient interactions, a glossary of terms, a units conversion table, and the Linus Pauling Institute "Prescription for Health," summarizing its recommendations for a healthy diet, lifestyle, and supplement use Taking the approach that micronutrients play a significant role not only in preventing deficiency disease, but in enhancing general health and averting chronic disease, this book is essential for physicians, nutritionists, and allied health professionals who need the most reliable, up-to-date information in this rapidly expanding field.
From Reviews of the First Edition: Dr. Higdonhas given the healthcare providers, especially dietitians, nurses, physicians, and researchers who seek to understand phytochemicals an authoritative yet easy to use book.-- Phytomedicine: International Journal of Phytotherapy & Phytopharmacology I highly recommend this monograph for physicians, dietitians, and other health practitioners as well as the health-aware public. It captures what you need to know in a succinct but comprehensive fashion. -- American Journal of Lifestyle Medicine Now in a completely updated second edition, An Evidence-based Approach to Dietary Phytochemicals and Other Dietary Factors is a trusted resource for all health professionals who need to interpret the explosion of information on the role of a plant-based diet in health and disease. It consolidates a wealth of scientifically accurate, peer-reviewed data on plant foods, dietary phytochemicals, and dietary supplements, and includes information on essential intake recommendations, dietary sources, nutrient and drug interactions, phytochemicals in disease prevention, possible adverse effects, and much more. Special features: All chapters revised and updated, with new sections on choline, coenzyme Q10, L-Carnitine, lipoic acid, and other dietary factors Logically structured for quick access to informationbegins with the evidence-based benefits of fruits and vegetables, legumes, nuts, whole grains, coffee, and tea; and goes on to the scientific and clinical data on individual dietary phytochemicals and classes of phytochemicals, including carotenoids, flavonoids, fiber, and more Summaries at the end of each chapter for rapid review Peer-reviewed by experts in the field, ensuring that all material is accurate and up-to-date The well-constructed appendix includes not only a quick reference to diseases and foods and where to find them in the book; but also useful tables on phytochemical-drug interactions, phytochemical-nutrient interactions, and phytochemical-rich foods; a summary of the glycemic index of dietary carbohydrates; and a comprehensive glossary of terms Concisely synthesizing a huge amount of epidemiological and clinical researchand emphasizing the importance of a phytochemical-rich diet over dietary supplements, this book is ideal for nutritionists, dieticians, nurses, and other health care professionals who need to educate patients about sound food choices. Students in graduate programs in nutrition, food science, pharmacy, and allied health fields will also find the abundance of rigorous, scientifically accurate information essential in their studies.
Provides an analysis of the scientific, epidemiological, and clinical research on the health benefits of plant-based foods and dietary phytochemicals. This book provides information for understanding the sources of dietary and supplementary phytochemicals, as well as their nutrient interactions, drug interactions, and possible adverse effects.
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