Brazil is a nation of vast expanses and enormous variation from geography and climate to cultures and languages. Within these boundaries are definable regions in which certain customs, history, and shared views help define an identity and cohesion. In many cases, the pattern of settlement and immigration has influenced the culinary culture of Brazil. This book explores the role that food and cuisine play in the construction of identity on both the regional and national levels in Brazil through key case examples. It explores the way in which food has become an important element in attracting tourists to a region as well as a way of making aspects of a culture known beyond its borders as cookbooks, ingredients and restaurants move outward in our globalized world.
Whether for health or environmental reasons, the number of people in the UK opting to follow a vegan lifestyle has soared - there are now an estimated one million vegans. In response to this popularity, vegan food has become more accessible, higher in quality and better value for money. Whether you're new to veganism and looking to experiment with healthy and environmentally-friendly alternatives to your favourite foods, or a seasoned vegan, this book is sure to inspire your dishes and tantalise your tastebuds. However you choose to eat, the key to a satisfying diet is variety, and with 200 mouth-watering recipes, you'll never be short of inspiration, and you can easily make vegan food a regular part of your life. From quick snacks and light lunches to decadent dinner party delights, Hamlyn All Colour: 200 Vegan Recipes is every vegan's essential new kitchen companion.
A collection of recipes designed to take the stress out of mealtimes and provide delicious dishes for the whole family to enjoy, without the need to spend hours in the kitchen. The book contains suggestions for breakfasts, light bites & lunchbox ideas, midweek meals, classic suppers, weekend treats and cakes & bakes.
Simple vegan, raw, and raw-inspired recipes to whip up satisfying healthy meals with just 10 ingredients or less Fresh, raw plant foods are the key to vibrant health, glowing skin, and high energy. But many raw and vegan recipes require trips to specialty stores and long hours in the kitchen; Laura-Jane Koers is on a quest to create amazing recipes using staple ingredients that can be found all year round and might already be in your kitchen. (Think bananas, apples, carrots, celery, and onions-no need to make a special trip for fresh coconut and celeriac.) Koers is known for her easy and accessible plant-based cuisine on her blog TheRawtarian.com. In Cook Lively, she shares satisfying recipes to whip up healthy meals with as few ingredients and prep as possible. Cook Lively is the go-to cookbook when you're hungry for something wholesome, delicious, and quick.
In Jane Grigson's Vegetable Book American readers, gardeners, and food lovers will find everything they've always wanted to know about the history and romance of seventy-five different vegetables, from artichokes to yams, and will learn how to use them in hundreds of different recipes, from the exquisitely simple ?Broccoli Salad? to the engagingly esoteric ?Game with Tomato and Chocolate Sauce.? Jane Grigson gives basic preparation and cooking instructions for all the vegetables discussed and recipes for eating them in every style from least adulterated to most adorned. This is by no means a book intended for vegetarians alone, however. There are recipes for ?Cassoulet,? ?Chicken Gumbo,? and even Dr. William Kitchiner's 1817 version of ?Bubble and Squeak? (fried beef and cabbage). ø Jane Grigson's Vegetable Book is a joy to read and a pleasure to use in the kitchen. It will introduce you to vegetables you've never met before, develop your friendship with those you know only in passing, and renew your romance with some you've come to take for granted. ø This edition has a special introduction for American readers, tables of equivalent weights and measures, and a glossary, which make the book as accessible to Americans as it is to those in Grigson's native England.
Worldwide concern in scientific, industrial, and governmental com munities over traces of toxic chemicals in foodstuHs and in both abiotic and biotic environments has justified the present triumvirate of specialized publications in this field: comprehensive reviews, rapidly published progress reports, and archival documentations. These three publications are integrated and scheduled to provide in international communication the coherency essential for nonduplicative and current progress in a field as dynamic and complex as environmental contamination and toxicology. Until now there has been no journal or other publication series reserved exclusively for the diversified literature on "toxic" chemicals in our foods, our feeds, our geographical surroundings, our domestic animals, our wild life, and ourselves. Around the world immense efforts and many talents have been mobilized to technical and other evaluations of natures, locales, magnitudes, fates, and toxicology of the persisting residues of these chemicals loosed upon the world. Among the sequelae of this broad new emphasis has been an inescapable need for an articulated set of authorita tive publications where one could expect to find the latest important world literature produced by this emerging area of science together with documentation of pertinent ancillary legislation.
A celebration of the seasons and the foods they bring, with more than 250 recipes featuring ingredients indigenous to the British Isles. Originally published in 1971, Good Things is “a magnificent book” that was ahead of its time in celebrating recipes built around British locally-sourced food, all presented in Grigson’s inimitably witty and stylish food writing (The Guardian). Divided into sections that cover Fish—kippers, lobster, mussels and scallops, trout; Meat and Game—meat pies, salted meat, snails, sweetbreads, rabbit and hare, pigeon, venison; Vegetables—asparagus, carrots, celery, chicory, haricot beans, leeks, mushrooms, parsley, parsnips, peas, spinach, tomatoes; and Fruit—apple and quince, gooseberries, lemons, prunes, strawberries, walnuts. Most importantly, Good Things includes the recipe for Grigson’s famous curried parsnip soup.
The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle—with 125 recipes. The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband’s research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel. At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a Plant-Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a woman’s body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health. Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.
Over 100 international recipes designed to help maintain a healthy blood glucose level without sacrificing flavor. Today worldwide there are approximately 200 million people with diabetes, more than two million of those are in the UK—with at least a million more thought to have diabetes but not yet aware of it. Diabetes is indeed a serious disease, but it is still possible to lead a relatively normal life. The key to coping successfully with diabetes is self-management, and the most important aspect of self-management is making healthy food choices. In this book, Jane Frank explains exactly what diabetes is, its likely causes, and how to manage it by improving your lifestyle and discusses the principles behind healthy eating, the glycaemic index (GI) of foods, and their glycaemic load. She has collected over 100 recipes from many different cuisines around the world, including Spanish, Moroccan, Thai, and Indian recipes. She has picked out dishes that will help you keep blood glucose on an even keel, as well as being nutritionally balanced, tasty, and easy to cook. Some of these recipes are traditional dishes reworked to be more diabetes-friendly, whilst others are new recipes using culinary traditions from many different countries. Each recipe carries an easy-to-read traffic light code for the glycaemic load as well as a nutritional analysis showing calories, proteins, carbohydrate, and fat content. So, if you have diabetes or if there is someone in your family who does, you will all be able to enjoy a delicious, healthy, normal diet by following this practical, down to earth collection of recipes, meals and menus.
Life for Grace Place is all about sucking on “meat jerkys” and Lenny Bean, her handsome lover. However, Grace’s mother has loftier plans for her daughter. She insists that Grace save her money and move to New York City so she can find fame and fortune as an actress. Grace works as a cleaning lady for wealthy Betty Ann Houseman so she can pool her pennies for the trip north. Betty Ann has a passion for men more pronounced than her overbite, and it isn’t long before she’s parting the sheets for Lenny Bean. But just before Grace leaves Hixson,Tennessee for New York City, she uncovers an insidious plot: the Bean family is trying to steal Betty Ann’s estate. Without being able to help Betty Ann, Grace flees to New York, where she faces her darkest hours. In a world of surprises, Grace truly discovers paradise. poetic,mystery,southern fiction,womens fiction,humorous,southern writers,southern books,1960s books,lesbian character,1960s stories,civil rights themes,love stories
Make a difference with every meal: eighty recipes to help you go meatless—or just eat meat less. For the health of humankind, the environment, and the animals that inhabit it, the Jane Goodall Institute presents a collection of recipes to illustrate the how and why of vegan eating. Crafted especially for curious cooks looking to incorporate healthier dietary practices and those interested in environmental sustainability, these eighty recipes gives home cooks the tools they need to take charge of their diet and take advantage of their own community’s local, seasonal bounty. Along with colorful food photography, quotes from Jane Goodall interspersed throughout transform this vegan staple into an inspiring guide to reclaiming our broken food system: for the environment, for the animals, and for ourselves. Whether you’re interested in reducing your family’s reliance on meat or in transitioning to a wholly vegetarian or vegan diet, this book has the information and inspiration you need to make meaningful mealtime choices. Dr. Jane Goodall, a longtime vegetarian and a passionate advocate for animals, invites us to commit to a simple promise with her campaign #EatMeatLess.
Analyzes what is wrong with the modern diet, shares healthful recipes, provides advice on selecting and preparing food, and recommends an exercise program.
Publishers' Weekly called Jane Butel's Southwestern Kitchen “the bible of Southwest cooking. Now fully revised and updated for a new generation of cooks, this very special Southwestern cookbook from the author of Hotter Than Hell includes authentic family recipes and innovative dishes using traditional ingredients. Recipes feature the basic techniques for preparing everything from quesadillas and salsas to chilis and tamales. All the recipes are filled with the spice and flavor of the Southwest.
Quick and Easy Gluten-Free Instant Pot offers an affordable resource for new Instant Pot users who need to accommodate a gluten-free diet for themselves or loved ones.
This informative, accessible guide to eating for better health will help you regain control of your health whether you're fighting a chronic condition or want to prevent problems in the future. Bestselling author Jane Plant and dietician Gill Tidey show how eating the right foods can help you manage - and even prevent - a range of other common health problems, including: -allergies -heart disease -high blood pressure -digestive problems -diabetes -skin problems, and many more. With clear advice on what to eat - and what to avoid - for each of the conditions, and featuring over 200 easy-to-make, delicious recipes to get you on the road to optimum well-being, this is a book for everyone who wants to live a healthier life. Including a new foreword by Dr Michael Dixon, Medical Director of the Prince's Foundation for Integrated Health and Chair of the NHS Alliance.
The indispensable guide to everything we knew and loved before modern life got in the way. This gorgeous and beautifully illustrated countryside miscellany is the perfect purchase for anyone wanting to go back to their roots and rediscover a lost world... 'Beautiful book' -- ***** Reader review 'A delightful book with some lovely illustrations' -- ***** Reader review 'A heart-warming read, I love this book' -- ***** Reader review 'Magical' -- ***** Reader review 'Lovely book to just DELVE into' -- ***** Reader review 'A little gem!' -- ***** Reader review 'Sheer delight!' -- ***** Reader review **************************************************************************************************** Ever wondered how to predict the weather just by looking at the sky? Or wanted to attract butterflies to your garden? Is there a knack to building the perfect bonfire? And how exactly do you race a ferret? In this world of traffic tailbacks, supermarket shopping and 24-hour internet access, it's easy to feel disconnected from the beauty and rhythms of the natural world. If you have ever gazed in awe at stars in the night's sky, tried to catch a perfect snowflake or longed for the comfort of a roaring log fire, then this is the book for you. From spotting Britain's five kinds of owl to gardening by the phases of the moon, from curing a cold to brewing your own ale, and from navigating by the stars to making sloe gin, Red Sky at Night is packed with instructions and lists, ancient customs and old wives tales, making it an indispensable guide to countryside lore.
Explores the failures of family court and calls for immediate and permanent change At the turn of the twentieth century, American social reformers created the first juvenile court. They imagined a therapeutic court where informality, specially trained public servants, and a kindly, all-knowing judge would assist children and families. But the dream of a benevolent means of judicial problem-solving was never realized. A century later, children and families continue to be failed by this deeply flawed court. The End of Family Court rejects the foundational premise that family court can do good when intervening in family life and challenges its endless reinvention to survive. Jane M. Spinak illustrates how the procedures and policies of modern family court are deeply entwined in a heritage of racism, a profound disdain for poverty, and assimilationist norms intent on fixing children and families who are different. And the court’s interventionist goals remain steeped in an approach to equity and well-being that demands individual rather than collective responsibility for the security and welfare of families. Spinak proposes concrete steps toward abolishing the court: shifting most family supports out of the court’s sphere, vastly reducing the types and number of matters that need court intervention, and ensuring that any case that requires legal adjudication has the due process protections of a court of law. She calls for strategies that center trusting and respecting the abilities of communities to create and sustain meaningful solutions for families. An abolitionist approach, in turn, celebrates a radical imagination that embraces and supports all families in a fair and equal economic and political democracy.
Forensic botany is the application of plant science to the resolution of legal questions. A plant's anatomy and its ecological requirements are in some cases species specific and require taxonomic verification; correct interpretation of botanical evidence can give vital information about a crime scene or a suspect or victim. The use of botanical evidence in legal investigations in North America is relatively recent. The first botanical testimony to be heard in a North American court concerned the kidnapping and murder of Charles Lindbergh's baby boy and the conviction of Bruno Hauptmann in 1935. Today, forensic botany encompasses numerous subdisciplines of plant science, such as plant anatomy, taxonomy, ecology, palynology, and diatomology, and interfaces with other disciplines, e.g., molecular biology, limnology and oceanography.Forensic Plant Science presents chapters on plant science evidence, plant anatomy, plant taxonomic evidence, plant ecology, case studies for all of the above, as well as the educational pathways for the future of forensic plant science. - Provides techniques, collection methods, and analysis of digested plant materials - Shows how to identify plants of use for crime scene and associated evidence in criminal cases - The book's companion website: http://booksite.elsevier.com/9780128014752, will host a microscopic atlas of common food plants
No restaurant defines Yankee cooking as well as Boston's Durgin-Park. In an atmosphere of clattering dishes, conversation, and sharp-tongued waitresses, it serves its time-hallowed specialties: roast beef that may be the best anywhere, incredible quantities of Boston baked beans, New England boiled dinners, chowder, apple pie, apple pan dowdy, and hot cornbread. Few restaurants can claim a tradition as long and entrenched as Durgin-Park. Founded in 1827, it has had only four owners. Chef Tom Ryan has worked there for 40 years and leaned how to cook "the Durgin-Park way." Many of the legendary waitresses who display an "attitude" towards the customers have worked at Durgin-Park for their entire careers. Franklin Roosevelt ate there when he went to Harvard, Calvin Coolidge was a regular, and Teddy Roosevelt satisfied his hearty appetite there, as did his sons. The Durgin-Park Cookbook contains not only Tom Ryan's recipes for his classic New England dishes, but the stories and photos make reading the book like a visit to the Boston landmark. Its history, its traditions, its atmosphere, and its commitment to quality are all described and illustrated. This important addition to the RoadfoodTM Cookbook series is sure to be a favorite with people in New England and throughout the country. Other books in the series include El Charro Café Cookbook, The Blue Willow Inn Cookbook, and (coming next January) Louie's Backyard Cookbook (from Key West, Florida).
This colourful guide will introduce you to the fundamentals of horticulture, whether you are taking a Level 2 RHS, City and Guilds or BTEC course, are a keen amateur or seasoned gardener. Written in a clear and accessible style, this book covers the principles that underpin growing plants for the garden and allotment; with reference to how these are tackled by professionals. With highlighted definitions, key points, and illustrated in full colour, this book will be a useful companion as you progress in the study and practice of horticulture.
Leon is the future' - The Times Make the most of the fresh vegetables available in markets, allotments, veg boxes and supermarkets to quickly pull together delicious vegetarian meals. The philosophy at the heart of this book is about cooking and eating tasty, healthy fast food made from sustainable ingredients. Eating less - or no - meat has become key to the way many of us cook and this collection of more than 150 really simple, really fast recipes, is a treat for vegivores everywhere. The first part of the book offers Star Turns, those vegetable-based dishes that can stand alone as a whole meal, with ideas for Breakfast & Brunch, Pasta, Grains & Pulses, Pies & Bakes, Rice & Curry and Kids while the second part, Supporting Cast, explores accompaniments and smaller plates with chapters on Grazing Dishes, Sides, and Pickles, Salsas, Chutneys & Dressings. Recipes include: - Asparagus & Wild Garlic Frittata - Jackson Pollock Salad - Squash Risotto - Black Bean Chocolate Chilli - Stuffed Aubergine Curry
Reconnect with the natural world and discover your true sense of self with this beautifully illustrated card deck and guidebook celebrating the inherent wisdom and spirituality of trees. They have been here long before we arrived on this planet, and will be here long after we are gone. The power and wisdom of trees have been noted by many cultures throughout history, from the image of the World Tree to the symbolism of the Tree of Life. Even today, trees are regularly used as focal points of worship all over the world. Inspired by the serene and majestic beauty of nature and rich with insights from spiritual traditions from around the globe, this superbly illustrated deck and accompanying guide will help you gain new and profound levels of awareness about yourself, your relationships and where you are headed, from the wisdom of trees. Describing the mythology, symbolism and power of 40 of the world's trees, from the homely apple to the magnificent giant redwood, The Wisdom of Trees Oracle also introduces you to the deva, or nature spirit, that works in conjunction with each tree to give you its true message.
Energy-boosting recipes for glowing health from the "queen of guilt-free gobbling." Like many of us, Susan Jane White spent a long time fighting her body, riding the wheat-sugar-dairy merry-go-round, thinking her diet couldn’t possibly be the reason she felt so ill. Once she liberated herself from that circuit, she discovered a whole world of fabulous ingredients to explore. Tasty. Naughty. Healthy. Nice. is about discovering true food bliss, and the over 135 recipes are anything but restrictive. Let Susan Jane, in her own hilarious fashion, show you the tasty way to a healthier you—and who says you can’t throw in a little naughty while you’re at it? Find recipes for: · Breakfasts that give long-lasting energy, such as High-Octane Banana Nutmeg Bars; · Snacks, Soups, and Salads for nutritional pick-me-ups, like the antioxidant all-star Dining al Desko Beet Salad and the protein-rich Superman’s Salad; · Satisfying suppers, such as Chocolate Chili con Carne with Coconut Yogurt; Simple Salmon with Asparagus Soldiers and Whipped Green Tea; and Pumpkin Falafel; · Tasty treats that are extra satisfying, such as Goji Berry Halva, Raw Cacao Nib Toffee, and Ice Green Tea with Manuka Honey Cubes. Whether you are a newcomer to whole food living, a busy mom trying to find healthy snacks and meals, or just looking for new healthy inspiration, give yourself a high-five for deciding to dive into these recipes.
The last ten years has witnessed a revolution in nutrition consciousness, and its leader has been Jane Brody. Her bestselling Nurtition Book has shown that healthy food can be delicious and that "nutrition" need not be synonymous with "denial". Here she presents more than 500 all-new dishes to satisfy the growing trend for more elegant meals. Illustrated.
Jane Plant's breast cancer recurred five times before she learned of the relationship between diet and the disease. In her international bestselling book, Your Life in Your Hands, she describes how her training and knowledge as a natural scientist enabled her to understand and, eventually, overcome her cancer. In Prostate Cancer: Understand, Prevent and Overcome she then expanded her research into prostate cancer - the second biggest cancer killer among men. In The Plant Programme Jane and fellow scientist Gill Tidey show how adopting a lifestyle of non-dairy eating and healthy living can complement conventional medical treatment of breast or prostate cancer and help in the prevention of the diseases. With hundreds of tasty, easy-to-make and nutritious dairy-free meals for all occasions, as well as tips on how to cope with dining away from home. The Plant Programme can help save lives.
Vibrant, bright and utterly alive – no other country is quite like Mexico. And the food is unique, complex and unreservedly delicious. To the uninitiated, Mexican food is deceptively simple, but these pages uncover the diverse recipes bound up in the history of the country and its cultural heritage, as Jane Mason guides you through the essentials to vegetarian Mexican cuisine. With three different coast lines, seven climate zones and far ranging altitudes, the sheer variety of plant life in Mexico is outstanding, and perfect for a range of vegetarian recipes. Some of the world's most favourite ingredients originate in this incredible country – from sweet potatoes, vanilla and tomatoes to beans, squash and avocados – and this book is packed full of recipes that make the most of these stunning ingredients. Each and every dish has a subtle balance of flavours and textures, and there is much to discover beyond tacos, burritos and guacamole. Delve into this mouth-watering book and uncover recipes such as: broad bean and cactus soup poblano peppers stuffed with cheese tamales with refried beans albondigas in a red chipotle sauce And not forgetting the ultimate recipe for basic beans and a vast array of salsas.
A Good Morning America 'January Book That Can Get Us Through Anything' A Most Anticipated Novel of 2022 by The New York Times, Good Housekeeping, Harper's Bazaar, Entertainment Weekly, New York Post, PopSugar, Shondaland, Yahoo!, and Crime Reads A destitute woman deceives her way into the guesthouse of a Hollywood Hills mansion and inadvertently becomes a target in the twisted game of the wealthy family upstairs in the next intoxicating novel from Eliza Jane Brazier. Lyla has always believed that life is a game she is destined to win, but her husband, Graham, takes the game to dangerous levels. The wealthy couple invites self-made success stories to live in their guesthouse and then conspires to ruin their lives. After all, there is nothing worse than a bootstrapper. Demi has always felt like the odds were stacked against her. At the end of her rope, she seizes a risky opportunity to take over another person’s life and unwittingly becomes the subject of the upstairs couple’s wicked entertainment. But Demi has been struggling forever, and she’s not about to go down without a fight. In a twist that neither woman sees coming, the game quickly devolves into chaos and rockets toward an explosive conclusion. Because every good rich person knows: in money and in life, it’s winner takes all. Even if you have to leave a few bodies behind.
The writing/reading connection means more than having your students write under the influence of literature that they have read! Noted author and educator Connie Campbell Dierking shows you how to develop a literacy-connected classroom, including using oral storytelling to scaffold primary reading and writing. She supplies more than 50 mini-lessons--organized by their classroom function--to help you explicitly teach foundational literacy skills during writer's workshop or whole-class and small-group reading instruction. Dierking encourages you to make the most of the writing/reading connection by thinking about some basic questions when you're crafting your literacy instruction: How can I connect the conversations in reading and writing workshop? What can I learn about the readers in my classroom through their writing? What can my students learn about reading through writing? How can I teach young writers to support their readers? How can I teach readers how to use a writer's supports intentionally?
Fast, Fresh Garden Edibles shows homeowners how to use every square inch of available space to grow fresh vegetables in the shortest possible time. Guides to growing in small gardens, in containers, and in window boxes. How to select and plant the quickest growing varieties of vegetables.
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