Soothe your anxiety with the power of mindfulness—a supportive workbook for teens When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This guide to mindfulness for teens shows you how to stay calm and focus on the moment, so you can clear your mind and take control of any challenge. What is anxiety? — Get an overview of where anxiety comes from and how it affects your brain and body — so you can recognize and understand your anxious feelings. Mindfulness for every day — Learn how these mindfulness techniques can help you conquer anxiety about everything from friends and peer pressure to your grades, self-confidence, and plans for the future. Lots of tools to try — From short quizzes to creative activities, this book is filled with exercises to help you check in with yourself, think more positive thoughts, and build up your self-esteem. Feel happier and more confident when you use the skills in Mindfulness for Teen Anxiety.
Brimming with language arts, biblical principles, and nature influences, A Brown Bear’s Language Arts Study takes a charming journey through Thornton Burgess’s story, The Adventures of Buster Bear. Jamie Gault relies on her experience as an educator and mom of eight to promote a consistent read-aloud practice for students ages nine to eleven and their teachers while providing a deeper understanding of biblical principles found in Proverbs and James. Her teacher’s handbook and student workbook cohesively work together to build character in young people through common language arts concepts, detailed lessons, picture studies, and writing exercises that teach students how to pen structured paragraphs while creating an informational piece about brown bears. The exposure, practice, and application of these skills also aid in creating a five-paragraph nonfiction picture book at the end of the unit. A Brown Bear’s Language Arts Study is a creative presentation inspired by biblical principles that shares language arts concepts to promote excellent writing skills in children while encouraging a lifelong love of learning.
The mutilated body of a senior banker is found on a remote Kent beach. Could the man's death be linked to the scandal engulfing his employer, a global investment bank created by the CIA to help it track terrorism financing? Kate Pendragon, a financial analyst seconded to MI5, discovers that the bank is close to collapse, something that threatens to bring down the CIA. Elsewhere, intelligence is gathered on an Islamic terrorist cell intent on triggering a nuclear catastrophe to rig the world's financial markets ? rigged, it would appear, by the Americans. But will rogue agents in the CIA really allow the disaster to happen in order save their bank? Pendragon believes the intelligence community on both sides of the Atlantic could be falling for a sophisticated hoax. Only, no one is listening to her. And the clock is ticking...
The essential reference for security pros and CCIE Security candidates: identity, context sharing, encryption, secure connectivity and virtualization Integrated Security Technologies and Solutions – Volume II brings together more expert-level instruction in security design, deployment, integration, and support. It will help experienced security and network professionals manage complex solutions, succeed in their day-to-day jobs, and prepare for their CCIE Security written and lab exams. Volume II focuses on the Cisco Identity Services Engine, Context Sharing, TrustSec, Application Programming Interfaces (APIs), Secure Connectivity with VPNs, and the virtualization and automation sections of the CCIE v5 blueprint. Like Volume I, its strong focus on interproduct integration will help you combine formerly disparate systems into seamless, coherent, next-generation security solutions. Part of the Cisco CCIE Professional Development Series from Cisco Press, it is authored by a team of CCIEs who are world-class experts in their Cisco security disciplines, including co-creators of the CCIE Security v5 blueprint. Each chapter starts with relevant theory, presents configuration examples and applications, and concludes with practical troubleshooting. Review the essentials of Authentication, Authorization, and Accounting (AAA) Explore the RADIUS and TACACS+ AAA protocols, and administer devices with them Enforce basic network access control with the Cisco Identity Services Engine (ISE) Implement sophisticated ISE profiling, EzConnect, and Passive Identity features Extend network access with BYOD support, MDM integration, Posture Validation, and Guest Services Safely share context with ISE, and implement pxGrid and Rapid Threat Containment Integrate ISE with Cisco FMC, WSA, and other devices Leverage Cisco Security APIs to increase control and flexibility Review Virtual Private Network (VPN) concepts and types Understand and deploy Infrastructure VPNs and Remote Access VPNs Virtualize leading Cisco Security products Make the most of Virtual Security Gateway (VSG), Network Function Virtualization (NFV), and microsegmentation
For the past five years, the Greater Portland Scribists writing group has been independently publishing their fiction in annual anthologies. This Omnibus edition combines almost every story we've published. Ten of our current and previous members have contributed a total of 44 stories to this collection. From our inaugural volume to this year's volume, Inversions, the stories contained in this Omnibus Edition span nearly every speculative fiction subgenre there is--fantasy, horror, science fiction, paranormal, and more. The Scribings Omnibus contains stories from the following volumes: - Scribings, Vol 1 - Scribings, Vol 2: Lost Civilizations * - Scribings, Vol 3: Metamorphosis - Scribings, Vol 4: Miscreations - Scribings, Vol 5: Inversions * Christopher L. Weston's story from Lost Civilizations, Ordovicia, will remain exclusive to the original ebook
The Season of (No?) Love Jane's life is one giant Conspiracy, with the whole world plotting to keep any chance of romance far, far away. Her social history (17 years, 0 boyfriends) is proof positive of that. But this summer, she's determined to crank it up. Jane's snagged a gig at the local theme park as part of the star attraction -- the Mermaid Show. But then the Conspiracy strikes, and she ends up starstruck in a furry beaver costume all day long. Hard to breathe, let alone flirt....Can Jane figure a way out of the beaver suit and into the arms of her summer love?
Summary Reactive Design Patterns is a clearly written guide for building message-driven distributed systems that are resilient, responsive, and elastic. In this book you'll find patterns for messaging, flow control, resource management, and concurrency, along with practical issues like test-friendly designs. All patterns include concrete examples using Scala and Akka. Foreword by Jonas Bonér. Purchase of the print book includes a free eBook in PDF, Kindle, and ePub formats from Manning Publications. About the Technology Modern web applications serve potentially vast numbers of users - and they need to keep working as servers fail and new ones come online, users overwhelm limited resources, and information is distributed globally. A Reactive application adjusts to partial failures and varying loads, remaining responsive in an ever-changing distributed environment. The secret is message-driven architecture - and design patterns to organize it. About the Book Reactive Design Patterns presents the principles, patterns, and best practices of Reactive application design. You'll learn how to keep one slow component from bogging down others with the Circuit Breaker pattern, how to shepherd a many-staged transaction to completion with the Saga pattern, how to divide datasets by Sharding, and more. You'll even see how to keep your source code readable and the system testable despite many potential interactions and points of failure. What's Inside The definitive guide to the Reactive Manifesto Patterns for flow control, delimited consistency, fault tolerance, and much more Hard-won lessons about what doesn't work Architectures that scale under tremendous load About the Reader Most examples use Scala, Java, and Akka. Readers should be familiar with distributed systems. About the Author Dr. Roland Kuhn led the Akka team at Lightbend and coauthored the Reactive Manifesto. Brian Hanafee and Jamie Allen are experienced distributed systems architects. Table of Contents PART 1 - INTRODUCTION Why Reactive? A walk-through of the Reactive Manifesto Tools of the trade PART 2 - THE PHILOSOPHY IN A NUTSHELL Message passing Location transparency Divide and conquer Principled failure handling Delimited consistency Nondeterminism by need Message flow PART 3 - PATTERNS Testing reactive applications Fault tolerance and recovery patterns Replication patterns Resource-management patterns Message flow patterns Flow control patterns State management and persistence patterns
Memory forensics provides cutting edge technology to help investigate digital attacks Memory forensics is the art of analyzing computer memory (RAM) to solve digital crimes. As a follow-up to the best seller Malware Analyst's Cookbook, experts in the fields of malware, security, and digital forensics bring you a step-by-step guide to memory forensics—now the most sought after skill in the digital forensics and incident response fields. Beginning with introductory concepts and moving toward the advanced, The Art of Memory Forensics: Detecting Malware and Threats in Windows, Linux, and Mac Memory is based on a five day training course that the authors have presented to hundreds of students. It is the only book on the market that focuses exclusively on memory forensics and how to deploy such techniques properly. Discover memory forensics techniques: How volatile memory analysis improves digital investigations Proper investigative steps for detecting stealth malware and advanced threats How to use free, open source tools for conducting thorough memory forensics Ways to acquire memory from suspect systems in a forensically sound manner The next era of malware and security breaches are more sophisticated and targeted, and the volatile memory of a computer is often overlooked or destroyed as part of the incident response process. The Art of Memory Forensics explains the latest technological innovations in digital forensics to help bridge this gap. It covers the most popular and recently released versions of Windows, Linux, and Mac, including both the 32 and 64-bit editions.
An encouraging and empowering read, Eat, Sleep, Save the World reminds every parent of a child with special needs that they are, in fact, superheroes. Parenting is hard—for everyone. And it takes a lot of inner pep talk and prayer to be the kind of parent your child needs. Eat, Sleep, Save the World is the rallying voice for the parenting special needs community. It highlights the exceptional qualities God has gifted you with, so that you can take care of your exceptional children. It is a celebration, a hallelujah, a high five for what you are doing right. And it offers peace in God for what you feel you lack. With a mixture of humor, honesty, and hope, Jamie Sumner brings comfort to other parents like herself who need to hear that God has made them more than capable to raise their special kids.
Surviving and thriving in the real world—the complete guide to adulting You might be an adult now, but sometimes you want a little help figuring the whole thing out. How to Adult, A Practical Guide provides you with easy-to-understand strategies for figuring out, well, everything—or at least the stuff you need to pay your bills and not annoy the IRS. Whether it's handling the challenges of maintaining adult relationships or managing (and hopefully excelling) in the workplace, How to Adult, A Practical Guide offers funny, actionable, and step-by-step guidance that makes maturity more manageable. There are even short activities and opportunities for reflection throughout. How to Adult, A Practical Guide includes: Everyday adulting—Learn how to take care of adulthood's biggest challenges—like careers, finances, and relationships—through practical advice and guidance. Skill tests—Examine your abilities with a pair of how to adult quizzes designed to help you measure your knowledge and maturity—before and after you finish the book. Fun and funny insight—Make it easier to tackle credit cards, debt, and more with help from lighthearted advice that teaches you how to adult while entertaining you. Enjoy preparing yourself for the next chapter of life with How to Adult, A Practical Guide.
Jamie Koch, lifelong Santa Fean, known by many as a major powerbroker in the state of New Mexico according to the New Mexico Business Weekly, has been an often behind-the-scenes voice for fiscal responsibility and prudent planning as well as being an unselfish public servant in New Mexico politics since 1968. In this book is a collection of his candid, recorded conversations with key people who have helped shape New Mexico over the years. It provides a unique look at New Mexico political history from 1967 to 2015 through conversations with those directly involved. Topics of these conversations include the state’s first subdivision regulation, the Open Meetings Act, the severance tax permanent fund, the Terrero Superfund cleanup, the founding of the New Mexico Mutual Casualty Company, Project SEARCH and Koch’s thirteen years as regent of the University of New Mexico. Forty-two significant individuals are interviewed including former governor Bill Richardson; United States Senator Martin Heinrich; Senior Editor of the Albuquerque Journal Kent Walz; former House Speaker Raymond Sanchez; Paul Roth, MD, chancellor, University of New Mexico Health Sciences Center, and dean of the School of Medicine; Chaouki Abdallah, past interim president of the University of New Mexico and past provost; former CEO of the University of New Mexico Hospital Steve McKernan, former State Superintendent of Insurance Chris Krahling; and Bill King, son of former governor Bruce King. Anyone interested in New Mexico politics and politics in general will find this book invaluable.
Once you decide to follow Jesus, what does it look like? Many people who come to church aren’t really sure. Bullseye maps out six markers that are signs of a Christian life. In practical, inviting, and clear ways, Bullseye examines • Using Spiritual Practices • Worshipping Together Weekly • Discovering Authentic Community • Serving • Giving Generously • Sharing Christ If you’re a church leader who wants to raise your faith community’s level of discipleship, this book is for you! You’ll find suggestions for helping members grow their faith and for living out the markers—with children and youth, newcomers, small groups, the board, in worship, and beyond.
Claire Vincent is a misunderstood and confused girl who has no friends her own age. The kids at school think she's weird, and she'd rather be left alone than have to deal with their rude stares and hurtful comments. Her only friend is her bold and adventurous grandmother Millie, who's traveled the world and done everything from going on safaris to flying planes. Claire wants to be just like her, but that's much harder for her than anyone realizes. She's not courageous enough to even try - and so she remains a loner, burying her nose in books and escaping into the imaginative magical worlds she reads about. But when a new kid, Matt, moves next door, she finds herself slowly drawn into the world of the living, despite her misgivings. Matt would do anything to please her, and she finds herself depending on him for everything - friends, social life, and recognition. But it's a dependence she eventually grows to despise because it just makes her own weakness that much more apparent. She yearns for more - real magic in her life, to sweep her away from the land of the boring. When Claire's father decides to throw her grandmother a surprise seventy-fifth birthday party despite her grandmother's vehement aversion to celebrating birthdays, Claire finds out that a magical life might not be as desirable as she naively believed. An unexpected guest at her grandmother's party - Jack, a handsome boy new to town - seems to know Gran very well. Claire soon discovers her grandmother has been keeping a very big secret - and that secret might just be the perennially mysterious Jack.
Mechanisms of Morphogenesis, Third Edition offers a bottom-up discussion of mechanisms of cell and tissue morphogenesis in a diverse array of organisms, including prokaryotes, animals, plants and fungi. Across foundational, applied and methods-based chapters, this book examines molecular nano-machines cooperation, generate cell shape, direct cell migration, and shape, form and rates of growth of various tissues in the body. Each topic is illustrated with experimental data from real systems, with particular reference to gaps in current knowledge and likely future developments, along with strategies to apply basic morphogenesis science across ever evolving applications. Newly added chapters feature case-study-driven discussions of morphogenesis in natural embryos and organoids, and illustrate how pathological morphogenesis can generate variants of body form. This edition has also been updated with analysis of large-scale and scale-invariant mechanisms, for example, morphogenesis by differential growth in mechanically connected tissues. Includes over 200 full color figures and charts Offers an integrated view of theoretical developmental biology and computer modeling with laboratory-based discoveries Includes applied, case-study-driven discussion of experimental techniques Is organized around principles and mechanisms, using them to integrate discoveries from a range of organisms and systems across new applications Covers recent developments in morphogenesis research, including morphogenesis in organoids, other engineered tissues, and an analysis of large-scale and scale-invariant mechanisms
A BRAND-NEW STORY kicks off this collection of fun-in-the-sun stories about pool parties, beach bashes and more, all hosted by Betty & Veronica! In “What’s the Word?” Veronica’s planning on throwing the BIGGEST pool party ever. She’s been working on it for months, and now the big day is almost here! ...But no one seems to be that interested. Everyone’s too consumed with beating each other’s streak on a brand-new app called “Wordeel” Can Veronica get everyone into the spirit so her pool party can actually make a splash?
Becoming a Powerhouse Librarian: How to Get Things Done Right the First Time will help you recognize and implement specific behaviors and actions librarians use to successfully drive projects forward, institute new services or revamp old ones, and establish key relationships both inside and outside of the library. Each behavior or trait covered can be either developed or strengthened within an individual or team. The book features practical tips to build skills in each topic area. Examples of topics found in this book include: lifelong learning, risk-taking, creativity, identifying and leveraging stakeholders, creating balance, knowing when to lead and when to follow, handling setbacks and avoiding burnout. Each chapter includes: • A basic description of the behavior and why it is important for success • Overview of core building blocks/elements necessary within each chapter (ex. engaging external stakeholders vs. internal stakeholders) • Examples of actions that readers can take (ex. establishing agreed upon language everyone can understand) • Sidebar of 5 good and bad habits that can impact success • Personal anecdotes from working librarians Whether you're just beginning your library career or you're a seasoned professional, Becoming a Powerhouse Librarian is sure to have something for you!
Construction for Landscape Architecture covers all aspects of landscape construction, giving a good understanding of building materials and assembly. It is heavily illustrated with specially commissioned, detailed construction drawings and has a strong emphasis on sustainability and good practice. At the end of the book there is an extensive glossary and an appendix of technical information.
When Joey, a Cajun choreographer, is awarded a grant to fund a year of study and dance in Bali, he spirits Andrew, his reluctant lover of fourteen years, to Bali, but when Joey engages in a bevy of steamy indiscretions, Andrew is crushed and leaves him, in an entertaining novel told in a series of e-mails. Reprint.
Early Praise for The Outsider "An adrenaline-charged thriller with a conscience." David Baldacci Author of 32 New York Times Best Selling Novels "Marvin McIntyre's final volume of his trilogy transports the reader on a wild insider's ride through Washington's intrigue and maneuverings. The Outsider spins a compelling yarn of politics and policy that keeps us engrossed and reminds us that there's always a reason to be optimistic. A great read!" Ed Feulner Founder, President of The Heritage Foundation 1977-2013
Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold. Like a lot of folks these days, you’re committed to maintaining a healthy lifestyle. You watch your diet, stay active, meditate, and surround yourself with positive people. So why should your home be any different? Residential designer Jamie Gold has spent years defining the exciting new field of wellness design, which explores how simple changes to things like lighting, fixtures, storage, and outdoor space can make a huge difference in how you feel every day. Wellness by Design offers a room-by-room guide to refreshing your space so that it supports muscle and bone health, encourages clean eating, prevents disease, and promotes safety, fitness, serenity, and joy. Whether you’re training for a marathon or recovering from an injury, building your dream home or decorating your new rental, the design of your home can help—or hinder—your active lifestyle. This book will help you keep your fitness goals and stay on track for a long and healthy life.
Software Telemetry is a guide to operating the telemetry systems that monitor and maintain your applications. It takes a big picture view of telemetry, teaching you to manage your logging, metrics, and events as a complete end-to-end ecosystem. You'll learn the base architecture that underpins any software telemetry system, allowing you to easily integrate new systems into your existing infrastructure, and how these systems work under the hood. Throughout, you'll follow three very different companies to see how telemetry techniques impact a greenfield startup, a large legacy enterprise, and a non-technical organization without any in-house development. You'll even cover how software telemetry is used by court processes--ensuring that when your first telemetry subpoena arrives, there's no reason to panic!
WINNER: Nonfiction Authors Association Book Awards Gold Award 2021 Designing Exceptional Organizational Cultures is a practical guide for HR and OD professionals which explains how to proactively design, build and foster a culture that creates employee and business success. For a company to outperform the competition and achieve sustainable business growth, it needs a high performing, engaged and committed workforce with the skills the business needs both now and in the future. Attracting, motivating and retaining top talent can't be done simply by attaching individual benefits to specific job roles. To be effective, companies need to build an exceptional company culture where people want to work and that allows them to develop and perform to their full potential. Designing Exceptional Organizational Cultures provides guidance on all elements of building a top performing culture including how to identify and define core company values and embed them throughout policies, processes and behaviours as well as how to create an organizational structure that leverages employees' strengths for optimum performance. It also covers how to assess what roles the business needs, how to recruit for future success and make the most of non-traditional hires as well as covering employee engagement, motivation, reward, diversity and Learning and Development (L&D). With practical examples, tips and advice throughout , this is crucial reading for anyone needing to build a culture that attracts the very best talent and achieve sustainable business growth.
The essential reference for security pros and CCIE Security candidates: policies, standards, infrastructure/perimeter and content security, and threat protection Integrated Security Technologies and Solutions – Volume I offers one-stop expert-level instruction in security design, deployment, integration, and support methodologies to help security professionals manage complex solutions and prepare for their CCIE exams. It will help security pros succeed in their day-to-day jobs and also get ready for their CCIE Security written and lab exams. Part of the Cisco CCIE Professional Development Series from Cisco Press, it is authored by a team of CCIEs who are world-class experts in their Cisco security disciplines, including co-creators of the CCIE Security v5 blueprint. Each chapter starts with relevant theory, presents configuration examples and applications, and concludes with practical troubleshooting. Volume 1 focuses on security policies and standards; infrastructure security; perimeter security (Next-Generation Firewall, Next-Generation Intrusion Prevention Systems, and Adaptive Security Appliance [ASA]), and the advanced threat protection and content security sections of the CCIE Security v5 blueprint. With a strong focus on interproduct integration, it also shows how to combine formerly disparate systems into a seamless, coherent next-generation security solution. Review security standards, create security policies, and organize security with Cisco SAFE architecture Understand and mitigate threats to network infrastructure, and protect the three planes of a network device Safeguard wireless networks, and mitigate risk on Cisco WLC and access points Secure the network perimeter with Cisco Adaptive Security Appliance (ASA) Configure Cisco Next-Generation Firewall Firepower Threat Defense (FTD) and operate security via Firepower Management Center (FMC) Detect and prevent intrusions with Cisco Next-Gen IPS, FTD, and FMC Configure and verify Cisco IOS firewall features such as ZBFW and address translation Deploy and configure the Cisco web and email security appliances to protect content and defend against advanced threats Implement Cisco Umbrella Secure Internet Gateway in the cloud as your first line of defense against internet threats Protect against new malware with Cisco Advanced Malware Protection and Cisco ThreatGrid
Professional traveler Jamie Jensen traveled more than 400,000 miles to bring you the best-selling guide Road Trip USA. In this expanded tour of US-83, Jamie begins at the Canadian border and takes you all the way down to Matamoros, Mexico. This must-do long-distance byway transnavigates our broad, odd nation without once grazing a conventional tourist destination. From sights like the Sitting Bull Memorial and the Alamo to events like OzFest, Road Trip USA: The Road to Nowhere, Highway 83 highlights major cities, obscure towns, popular attractions, roadside curiosities, local lore, and oddball trivia. Exit the interstates and create your own driving adventures on America's most famous highway with Road Trip USA: The Road to Nowhere, Highway 83.
The Road Awaits! Criss-cross the country on America's classic two-lane highways with Road Trip USA! Inside you'll find: 11 of America's favorite road trips with a flexible network of route combinations, color-coded and extensively cross-referenced to allow for hundreds of possible itineraries Mile-by-mile highlights celebrating the best of Americana, including roadside curiosities, parks, diners, and more Local history that reveals the unique personalities of small towns and big cities across the country Vintage snapshots, full-color photos, and beautiful illustrations of America both then and now Over 125 detailed driving maps covering more than 35,000 miles of classic American blacktop Expert advice from road-warrior Jamie Jensen, who cruised nearly 400,000 miles of highway in search of the perfect stretches of pavement Road Trip USA celebrates the great American road trip, and gives you the tools, resources, and inspiration to make it your own. Hit the road!
Criss-cross the country on America's two-lane highways with the 25th anniversary edition of the ultimate guide to the classic road trip. InsideRoad Trip USA you'll find: 11 routes through the heart of America, color-coded and extensively cross-referenced to allow for hundreds of possible itineraries Mile-by-mile highlights celebrating the best of Americana, including roadside curiosities, parks, diners, and the local history and personality that makes each small town and big city unique Over 125 streamlined maps covering more than 35,000 miles of two-lane American blacktop Full-color photos and illustrations of America both then and now Expert advice from road-warrior Jamie Jensen, who sped along nearly 400,000 miles of highway in search of the perfect stretches of pavement Insight into the great American road trip, as well as resources, history, and fun facts along the way Hit the road, roll down the windows, and discover the soul of the country with Road Trip USA. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.
From green forests to blackened basalt, from snowy mountains to golden beaches, adventure awaits around every bend on these dramatic islands. Dive into Middle Earth with Moon New Zealand. Inside you'll find: Strategic itineraries including a week on both the North and South Islands, designed for hikers, cyclers, adrenaline junkies, history and culture buffs, and Lord of the Rings fans The top spots for outdoor adventures, including surfing, bungy jumping, mountain biking, and trekking the Great Walks, as well as tips on how to do a New Zealand road trip The top sights and unique experiences: Cruise the hypnotic black waters of the Milford Sound, spot wild dolphins, kiwis, and blue penguins, and explore the sprawling Waitomo Caves lit by twinkling glowworms. Go bungy jumping, paragliding, or jet skiing in Queensland, or soak in refreshing thermal pools. Embark on a multi-day trek to rugged coasts, glacial valleys, volcanoes, and fjords. Sample local sauvignon blancs in Marlborough and craft beers in Wellington, or sip cider in the Shire. Learn about Polynesian culture and history, marvel at Maori carvings, and savor a traditional hangi How to experience New Zealand like an insider, support local and sustainable businesses, avoid crowds, and respectfully engage with the indigenous culture Expert insight from Auckland local Jamie Christian Desplaces on when to go, how to get around, and where to stay Full-color photos and detailed maps throughout, plus a full-color detachable map Reliable background information on the landscape, climate, wildlife, and history, as well as common customs and etiquette Travel tips for seniors, families with children, visitors with disabilities, and LGBTQ travelers With Moon New Zealand's expert advice and local insight, you can plan your trip your way.
On a sunny day in the South of France, over a typically langorous French lunch, Jamie Ivey, his wife, Tanya, and their friend, Peter, discover the distinct pleasures of drinking a bottle of cool, pale rosé in the Mediterranean sun. Far from the plonk he's used to in England, Jamie is entranced by a blushing wine that is seen as no more than an aperitif by the French, but one that is rising in popularity all over the world. Owing to a translation mishap, Jamie finds himself challenged to the task of finding the palest bottle of rosé in France. Rising to the occasion, Jamie sets off with Tanya and Peter in tow through the vineyards of France to find the elusive bottle. They visit the main rosé producing areas, trawl through every tiny bar and sample the local bistros. Peter noses out the local specialties, as well as the best purveyors for threateningly odoriferous cheeses. "Extremely Pale Rosé" is food and travel writing in the best tradition as Jamie and his fellow travelers eat, sip, and taste with the colorful vintners, chefs, bakers and townspeople who live in and among the vineyards. Readers will be delighted. It's the perfect book to read on a summer day while sipping a glass of icy Bandol, nibbling on a bit of baguette and dreaming of the south of France.
In a nation of rugby heroes, Jamie Roberts has become a legend. Jamie Roberts is your quintessential hard man: a 6 foot 4, 17 stone slab of rippling muscle, conditioned to run hard into other huge men in an arena where physical dominance is the prime currency. Yet away from rugby, he's a mild-mannered and thoughtful man - a qualified doctor with a thirst for knowledge and a curiosity about the world around him. It's an intriguing contradiction. In his first full season with the Cardiff Blues he was picked by new Wales coach Warren Gatland in the Grand Slam-winning side of 2008. He was still establishing his position in the national team when he toured with the 2009 Lions, emerging as Player of the Series. He went on to win 97 Test caps and play for clubs in Paris, London and Cape Town, yet his career has seldom been straightforward. A fractured skull was one of many injuries he had to overcome, and from the start he had to juggle the competing demands of university life and professional rugby. The joy of Six Nations success with Wales was balanced by heartbreak in the World Cup and disappointment against southern-hemisphere teams, while major trophies at club level proved frustratingly elusive. In this colourful and frank account of a sterling career, Jamie Roberts reveals all about life on tour, in boot camps and in dressing rooms filled with once-in-a-generation characters such as Mike Phillips, Andy Powell, Shaun Edwards, Martyn Williams, Brian O'Driscoll and Johnny Sexton. He also shares his views on concussion in rugby, the failings of the professional structure in Wales and the vital role of old-school team-bonding.
Fifteen-year-old Monk drifts through a monotonous existence in a grimy Chinatown apartment with her “grumpy brown couch” of a dad, until she meets high school senior Santa Coy (santacoyshotsauce@gmail.com). For a moment, it looks like he might be her boyfriend. But when Monk's dad becomes obsessed with Santa Coy's artwork, Monk finds herself shunted to the sidelines as her father and the object of her affections begin to hatch a scheme of their own. To keep up, Monk must navigate a combustible cocktail of odd assignments, peculiar places, and murky underworld connections. In Jamie Marina Lau's debut novel, shortlisted for Australia's prestigious Stella Prize when she was nineteen years old, hazily surreal vignettes conjure a multifaceted world of philosophical angst and lackadaisical violence.
When a deadly outbreak threatens everyone, Scarlet, Nathan, and Miranda seek shelter at the Red Hill ranch, as their relationships and instincts for survival are tested in an apocalyptic world.
From sweet-smelling lavender fields and beachside restaurants to rosé vineyards and truffle markets, Moon Provence reveals a feast for the senses. Inside you'll find: Flexible itineraries for exploring Provence at your own pace, including the best of the region in 7 days, a day in Aix-en-Provence, and more Strategic advice for art lovers, oenophiles, outdoor enthusiasts, and families The top sights and unique experiences: Marvel at the lavender fields in full bloom, stroll through a market of fresh produce and artisan-made goods, or explore Avignon's Palais des Papes, the largest Gothic palace in the world. Step into the world of Van Gogh's art in Arles, village-hop through the charming Petit and Grand Luberon, or have a gladiator moment in a Roman arena. Hike in Les Alpilles Regional Park, bike the ascent of Mont Ventoux, one of the most punishing climbs on the Tour de France, or just play a game of pétanque by the beach The best local flavors: Sip rosé where the wine was first created, try cured wild boar saucisson or a hearty bowl of daube de boeuf, and sample truffle cheeses Honest insight from Provence local Jamie Ivey on where to eat, sleep, and discover the true spirit of the South of France Full-color photos and detailed maps throughout Focused coverage of Aix-en-Provence, The Luberon, Arles, Les Alpilles and the Camargue, Avignon and the Vaucluse, Marseille, and more Thorough background information on the landscape, wildlife, history, government, and culture Handy tools including a French phrasebook, customs and conduct, and information for LGBTQ, solo, and senior travelers, as well as families and travelers with disabilities With Moon's practical advice and insider tips, you can experience the best of Provence. Spending more time in France? Check out Moon French Riviera or Moon Normandy & Brittany.
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