From the cover of Time magazine to high-profile celebrity crusades, childhood vaccines are one of the most intensely debated topics affecting parents today. The Vaccine Answer Book cuts through the controversy, giving parents impartial answers to more than 200 of the top questions about vaccines. Written by an experienced MD who is also a father of four, this pocketsize reference guide includes essential basic information about vaccines and the public health rationale behind them, a complete explanation of the recommended vaccine schedule for children, and detailed information on each specific vaccine. It also includes full disclosure of all the possible vaccine side effects, situations when you shouldn't vaccinate, and an unbiased explanation of recent controversies involving vaccines, including the purported link between vaccines and autism. The Vaccine Answer Book is a parent's must-have guide to fully understanding this hot-button issue and making confident, informed decisions. Readers will find trusted answers to questions such as: How effective are vaccines? What is thimerosal and why was it removed from childhood vaccines? Is there a link between MMR and autism? What should I do if I decide that I don't want to vaccinate my child or want to choose an alternative vaccine schedule? Is it better to get vaccinations in a group or to spread them out?
Rasing Your Child: The Complete Illustrated Guide is an information-packed guide that leads parents through the ever changing maze of new behaviors, developments, and challenges present in a child’s first six years. It is filled with essential information, expert advice, practical solutions, and key choices to ensure a child’s healthy development for their first six years—and set them up for success in later developmental stages. In addition to understanding their child’s stage of development, readers are given parenting techniques and activities they can use with their child to maximize physical, emotional, intellectual, and behavioral development at every age and stage.
The information-packed, practical guide to your baby's wonderful first year Your baby's first year is filled with new experiences and important choices. Written by M.D. (and father of four) Jamie Loehr and teacher, education writer (and mother of two) Jen Meyers, The Playskool Guide to Baby's First Year provides essential information and expert advice to help you prepare for baby's arrival and make the right choices for you and your baby. --Customizing the birth plan that's right for you --A month-by-month guide to baby's development --How to pick a doctor for your baby (including sample interview questions) --Breastfeeding or formula? How to help baby develop healthy eating habits --Co-sleeping or crib sleeping? To vaccinate or not? And other important choices --Bringing home baby: the first few weeks --The well-child visits for the first year, including all the developmental milestones --Strategies for soothing a crying baby --Encouraging peaceful sleep --Playing together and helping baby learn From together time to baby baths, from knowing what to expect to monitoring baby's development, The Playskool Guide to Baby's First Year answers the questions and addresses the concerns every mom and dad may have. Essential information, practical advice and key choices for your baby's first 12 months.
In California, a month before the Stonewall Riots in 1969, Maxine Feldman penned a song, “Angry Atthis,” about the shame surrounding lesbians. She didn’t know where she was going to sing her new song until comedy duo Harrison and Tyler asked her to open their shows. On the other side of the country and three years later, Alix Dobkin released Lavender Jane Loves Women, the first record produced, engineered and played by women. Maxine and Alix had no business plan. They didn’t fit the mold set by mainstream music but they saw great potential to create a powerful soundtrack for women claiming their place as lesbians and feminists. A myriad of musicians joined them, from a cappella group Sweet Honey in the Rock, to singer-songwriter Cris Williamson, to activist/singer Holly Near, to jazz/classical/gospel performer Mary Watkins and many more; collectively they have sold millions of albums. Venues, radio shows, record distributors, and sound technicians sprung up to host and work with these musicians. Grateful fans traveled hundreds of miles to attend performances. These women (and a few men) created artist-run independent record labels—perhaps the first in history—and organized music festivals that drew thousands and still exist today. Before Lilith Fair and riot grrrls, there was women’s music! “I stood in those crowds, sang along with Meg Christian and Casse Culver and women who played rock & roll and bluegrass and all the music that echoed in my bloodstream. Jamie Anderson has caught the lightning and put it on the page.” – Dorothy Allison
Achieve unheard-of results by focusing your mind and achieving real clarity of thought In the newly revised Second Edition of Clarity: Clear Mind, Better Performance, Bigger Results, renowned speaker, writer, and coach Jamie Smart delivers a practical roadmap to turning that infinitely long to-do list into manageable and focused tasks. In the book, you’ll learn to de-clutter your mind and concentrate on one important thing at a time. You’ll also discover how to clear your mind, become less stressed, and achieve greater levels of productivity. The author shows you: New case studies—and updates to case studies appearing in the first edition—that highlight the strategies contained in the book New diagrams and formulae that make it easier to eliminate the noise and focus on what’s critical Peer-reviewed research that forms the foundation of the evidence-based techniques discussed within Clarity: Clear Mind, Better Performance, Bigger Results is an essential read for executives, managers, and other business leaders looking for major productivity and efficiency gains for themselves, their organizations, and their staff. It’s also a must-buy for the leaders of innovation and business development teams seeking to unlock a new level of results.
This concise, engaging text, distinguished by its skillful integration of theory and practice, addresses the key principles of sport, exercise, and performance psychology. It reflects the broadening of sport psychology studies to encompass more widespread human performance research. Emphasizing practical applications of theory, the book helps students interested in pursuing a career in sport and exercise psychology, as well as those focused on such occupations as coaching and athletic training, to recognize the applicability of sport and exercise psychology principles to their everyday lives and future careers. To avoid an overabundance of extraneous theories and research, the text takes a streamlined “less is more” approach by focusing on just the core theories underpinning sport psychology. Chapters address such essential concepts as individual differences, personality, motivation, stress and coping, decision making, and burnout in the context of human performance. Bringing these topics to life are companion “Applying the Concepts” chapters demonstrating how these principles are directly applied in real-life situations. Interviews with researchers, coaches, athletes, and other individuals from performance-intensive professions vividly reinforce the book’s content. Additionally, the text contains insights on theories and research findings that students can apply to their own experience. Critical thinking questions and “Individual Challenge” activities promote understanding and further exploration. An instructor’s package includes a test bank and PowerPoints. KEY FEATURES: Illustrates key theories and research with practical applications Written in a concise and easily accessible manner Provides examples of practice applications in sport, exercise, and other areas of human performance Includes interviews with researchers, practitioners, coaches, athletes, and other performance-intensive professionals Explains how theoretical concepts can be applied to a student’s personal experience
Imagine what you could achieve if you could only clear your mind The Little Book of Clarity shows you how to clear your head and get things done. Based on bestselling book, Clarity, this new edition has been distilled to the essentials, getting right to the point. With no vague theory or superfluous anecdotes, this book gets you right to work reducing stress and boosting productivity by uncovering your mind's in-built "self-clearing" capacity. As you begin to understand the concept of innate thinking, the benefits will start emerging in every corner of your life. As you think less, you'll win more — at work, at home, and at the game of life as a whole. You'll rid your mind of clutter for good as you focus on what matters, and finally free up the time you need to pursue your dreams. Life's constant bombardment of "to-do" and "urgent" pushes your own priorities clear off the radar. Before you know it, you're always busy, but not getting very much accomplished. Personal goals fall by the wayside as you struggle just to keep up with day-to-day life. This book shows you how to cut the noise and clear the fog, and start working on what matters to you. Harness the power of insight and principles Discover your true identity and innate wisdom Build better relationships and stronger connections Discard toxic goals and pursue authentic desires Clarity is the mind's natural state, a state to which it will always return if given the chance. Although it's evident in children, most adults have had this ability conditioned out of them by our "go-go-go" society, leaving them mentally muddy, stressed, and ineffectual. The Little Book of Clarity helps you erase that conditioning and gain the peace of mind to live a life you love — permanently.
This second edition of a major textbook uses lively prose and a series of carefully-crafted pedagogical features to both introduce sociology as a discipline and to help students realize how deeply sociological issues impact on their own lives. Over the book's 12 chapters, students discover what sociology is, alongside its historical development and emergent new concerns. They will be led through the theories that underpin the discipline and familiarized with what it takes to undertake good sociological research. Ultimately students will be led and inspired to develop their own sociological imagination – learning to question their own assumptions about the society, the culture and the world around them today. Historically, the majority of introductory sociology textbooks have run to many hundreds of pages, discouraging students from further reading. By contrast, Discovering Sociology has been carefully designed and developed as a true introduction, covering the key ideas and topics that first year undergraduate students need to engage with without sacrificing intellectual rigour. New to this Edition: - Two new chapters adding coverage on crime, deviance and political sociology - Updated examples, Vox Pops and case studies keep this new edition feeling fresh and contemporary and ensure diverse coverage, including from beyond Western sociology - Thoughtfully updated and refreshed layout and visual features. Accompanying online resources for this title can be found at bloomsburyonlineresources.com/discovering-sociology-2e. These resources are designed to support teaching and learning when using this textbook and are available at no extra cost.
Our counter cultural approach to mental training has helped transform leaders in sports, business, and education. The stories, strategies, and tools within will leave you encouraged and inspired. If you are looking for a quick fix, look somewhere else. If you are looking to achieve your greatest potential on the journey of life, you have come to the right place.
From the cover of Time magazine to high-profile celebrity crusades, childhood vaccines are one of the most intensely debated topics affecting parents today. The Vaccine Answer Book cuts through the controversy, giving parents impartial answers to more than 200 of the top questions about vaccines. Written by an experienced MD who is also a father of four, this pocketsize reference guide includes essential basic information about vaccines and the public health rationale behind them, a complete explanation of the recommended vaccine schedule for children, and detailed information on each specific vaccine. It also includes full disclosure of all the possible vaccine side effects, situations when you shouldn't vaccinate, and an unbiased explanation of recent controversies involving vaccines, including the purported link between vaccines and autism. The Vaccine Answer Book is a parent's must-have guide to fully understanding this hot-button issue and making confident, informed decisions. Readers will find trusted answers to questions such as: How effective are vaccines? What is thimerosal and why was it removed from childhood vaccines? Is there a link between MMR and autism? What should I do if I decide that I don't want to vaccinate my child or want to choose an alternative vaccine schedule? Is it better to get vaccinations in a group or to spread them out?
Rasing Your Child: The Complete Illustrated Guide is an information-packed guide that leads parents through the ever changing maze of new behaviors, developments, and challenges present in a child’s first six years. It is filled with essential information, expert advice, practical solutions, and key choices to ensure a child’s healthy development for their first six years—and set them up for success in later developmental stages. In addition to understanding their child’s stage of development, readers are given parenting techniques and activities they can use with their child to maximize physical, emotional, intellectual, and behavioral development at every age and stage.
Rasing Your Child: The Complete Illustrated Guide is an information-packed guide that leads parents through the ever changing maze of new behaviors, developments, and challenges present in a child’s first six years. It is filled with essential information, expert advice, practical solutions, and key choices to ensure a child’s healthy development for their first six years—and set them up for success in later developmental stages. In addition to understanding their child’s stage of development, readers are given parenting techniques and activities they can use with their child to maximize physical, emotional, intellectual, and behavioral development at every age and stage.
A haunting account of the sixteen years when a young Jamie Gehring and her family lived closer than anyone to Ted Kaczynski, the Unabomber As a child in Lincoln, Montana, Jamie Gehring and her family shared their land, their home, and their dinner table with a hermit with a penchant for murder. But they had no idea that the odd recluse living in the adjacent cabin was anything more than a disheveled man who brought young Jamie painted rocks as gifts. Ted was simply Ted, and erratic behavior, surprise visits, and chilling events while she was riding horses or helping her dad at his sawmill were dismissed because he was "just the odd hermit." In fact, he was much more--Ted eluded the FBI for seventeen years while mailing explosives to strangers, earning the infamous title of Unabomber. In Gehring's investigative quest twenty-five years later to reclaim a piece of her childhood and to answer the questions, why, how, she recalls what were once innocent memories and odd circumstances that become less puzzling in hindsight. The innocence of her youth robbed, Gehring needed to reconcile her lived experience with the evil that hid in plain sight. In this book, through years of research probing Ted's personal history, his writings, his secret coded crime journals, her own correspondence with him in his Supermax prison cell, plus interviews with others close to Kaczynski, Gehring unearths the complexity, mystery, and tragedy of her childhood with the madman in the woods. And she discovers a shocking revelation―she and her family were in Kaczynski's crosshairs. A work of intricately braided research, journalism, and personal memories, this book is a chilling response to the question: Do you really know your neighbor?
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