Juice It, Blend It, Live It will teach you how to bring a healthy lifestyle change to your home. This book is a blueprint to making delicious cleanses that will enable you to live a vibrant, energy-filled, healthy life. Jamie teaches you not only how to make the juices, smoothies, soups, and nut milks she enjoys, but you can tailor her recipes to your own taste buds and preferences. Filled with colorful photos and inspiration, Jamie shares everything from the medicinal value of superfoods that can add health value to your diet to smoothies kids will love! Juice it, Blend It, Live It is jam-packed with yummy and revitalizing recipes, including: • Nut & Seed Milks: Almond Milk, Brazil Nut Milk, Hemp Milk • Green Juices: Amazing Greens, Blissfully Basil • Root Juices: Beet Me, Sweetie Pie • Smoothies: Beauty Tonic, Mint Chocolate Chip • Soups: Classic Kale, Avocado Kick • Detox Juices: Lemon Lime Detox, Master Cleanse Tea Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
An illuminating look at the surprising upside of ambiguity—and how, properly harnessed, it can inspire learning, creativity, even empathy Life today feels more overwhelming and chaotic than ever. Whether it’s a confounding work problem or a faltering relationship or an unclear medical diagnosis, we face constant uncertainty. And we’re continually bombarded with information, much of it contradictory. Managing ambiguity—in our jobs, our relationships, and daily lives—is quickly becoming an essential skill. Yet most of us don’t know where to begin. As Jamie Holmes shows in Nonsense, being confused is unpleasant, so we tend to shutter our minds as we grasp for meaning and stability, especially in stressful circumstances. We’re hard-wired to resolve contradictions quickly and extinguish anomalies. This can be useful, of course. When a tiger is chasing you, you can’t be indecisive. But as Nonsense reveals, our need for closure has its own dangers. It makes us stick to our first answer, which is not always the best, and it makes us search for meaning in the wrong places. When we latch onto fast and easy truths, we lose a vital opportunity to learn something new, solve a hard problem, or see the world from another perspective. In other words, confusion—that uncomfortable mental place—has a hidden upside. We just need to know how to use it. This lively and original book points the way. Over the last few years, new insights from social psychology and cognitive science have deepened our understanding of the role of ambiguity in our lives and Holmes brings this research together for the first time, showing how we can use uncertainty to our advantage. Filled with illuminating stories—from spy games and doomsday cults to Absolut Vodka’s ad campaign and the creation of Mad Libs—Nonsense promises to transform the way we conduct business, educate our children, and make decisions. In an increasingly unpredictable, complex world, it turns out that what matters most isn’t IQ, willpower, or confidence in what we know. It’s how we deal with what we don’t understand.
By focusing on the textually mediated reactions of local residents, social movements, and media producers to policy changes implemented in the favelas of Rio de Janeiro, this book studies the development of literacy as a tool to mobilize, perform, and disseminate protest. Researching Protest Literacies presents a combination of ethnographic fieldwork and extensive archival research to analyse how traditional and technology-driven literacy practices informed a new cycle of social protest in favelas from 2006-2016. Chapters trace nuanced interactions, document changing power balances, and in doing so conceptualize five forms of literacy used to enact social change - campaigning literacies, memorial literacies, media-activist literacies, arts-activist literacies, and demonstration literacies. Building on these, the study posits protest literacies as a new way of researching the role of contemporary literacy in protest. This insightful monograph would be of interest to doctoral students, researchers, and scholars involved in the fields of literacy studies, arts education, and social movement studies, as well as those looking into research methods in education and international literacies more broadly.
The past thirty years have seen a surge of empirical research into political decision making and the influence of framing effects--the phenomenon that occurs when different but equivalent presentations of a decision problem elicit different judgments or preferences. During the same period, political philosophers have become increasingly interested in democratic theory, particularly in deliberative theories of democracy. Unfortunately, the empirical and philosophical studies of democracy have largely proceeded in isolation from each other. As a result, philosophical treatments of democracy have overlooked recent developments in psychology, while the empirical study of framing effects has ignored much contemporary work in political philosophy. In Framing Democracy, Jamie Terence Kelly bridges this divide by explaining the relevance of framing effects for normative theories of democracy. Employing a behavioral approach, Kelly argues for rejecting the rational actor model of decision making and replacing it with an understanding of choice imported from psychology and social science. After surveying the wide array of theories that go under the name of democratic theory, he argues that a behavioral approach enables a focus on three important concerns: moral reasons for endorsing democracy, feasibility considerations governing particular theories, and implications for institutional design. Finally, Kelly assesses a number of methods for addressing framing effects, including proposals to increase the amount of political speech, mechanisms designed to insulate democratic outcomes from flawed decision making, and programs of public education. The first book to develop a behavioral theory of democracy, Framing Democracy has important insights for democratic theory, the social scientific understanding of political decision making, economics, and legal theory.
Principalities and Powers is an ambitious analysis of John Howard Yoder's complex sociological theory. Jamie Pitts' work transcends ideological boundaries, which have perplexed the many writers who have approached the legacy of John Howard Yoder after his death in 1997. Although there is much disagreement, a broad consensus is forming that his theology was, on the one hand, focused on the social and political meaning of the New Testament accounts of Jesus Christ and, on the other hand, sociologically reductive, hermeneutically tendentious and ecclesiologically ambiguous. Principalities and Powers proposes a revision of Yoder's theology that maintains its broadly sociological emphasis but corrects for its apparent methodological, political and metaphysical problems. Specifically, adjustments are made to his social theory to open it to spiritual reality, to hone its analytical approach, and to clarify its political import. To do so his preferred framework for social criticism, the theology of the principalities and powers, is examined in the context of his wider work and its critics, and then synthesized with concepts from Pierre Bourdieu's influential reflexive sociology.
Providing fundamental knowledge necessary to understand graphene's atomic structure, band-structure, unique properties and an overview of groundbreaking current and emergent applications, this new handbook is essential reading for materials scientists, chemists and physicists.Since the 2010 physics Nobel Prize awarded to Geim and Novosolev for their groundbreaking work isolating graphene from bulk graphite, there has been a huge surge in interest in the area. This has led to a large number of news books on graphene. However, for such a vast inflow of new entrants, the current literature is surprisingly slight, focusing exclusively on current research or books on previous "hot topic" allotropes of carbon.This book covers fundamental groundwork of the structure, property, characterization methods and applications of graphene, along with providing the necessary knowledge of graphene's atomic structure, how it relates to its band-structure and how this in turn leads to the amazing properties of graphene. And so it provides new graduate students and post-docs with a resource that equips them with the knowledge to undertake their research. - Discusses graphene's fundamental structure and properties, acting as a time-saving handbook for validated research - Demonstrates 100+ high-quality graphical representations, providing the reader with clear images to convey complex situations - Reviews characterization techniques relevant to grapheme, equipping the reader with experimental knowledge relevant for practical use rather than just theoretical understanding
In this study of the world of ancient Greek mariners, the relationship between the natural environment and the techniques and technology of seafaring is focused upon. An initial description of the geology, oceanography and meteorology of Greece and the Mediterranean, is followed by discussion of the resulting sailing conditions, such as physical hazards, sea conditions, winds and availability of shelter, and environmental factors in sailing routes, sailing directions, and navigational techniques. Appendices discuss winter and night sailing, ship design, weather prediction, and related areas of socio-maritime life, such as settlement, religion, and warfare. Wide-ranging sources and illustrations are used to demonstrate both how the environment shaped many of the problems and constraints of seafaring, and also that Greek mariners' understanding of the environment was instrumental in their development of a highly successful seafaring tradition.
Presents a collection of remembrances from colleagues, students, and fellow writers and poets in America and Poland of Czeslaw Milosz. Milosz's oeuvre is complex, rooted in twentieth-century eastern European history. A poet, translator, and prose writer, Milosz was a professor at the University of California, Berkeley from 1961 to 1998. In 1980 he was awarded the Nobel Prize in Literature.
Long before strip malls, television and huge retail chains homogenized American culture, minor league baseball clubs represented individual, local ideals. Fans turned out in droves to see their hometown heroes, and teams were sources of civic pride and popular recreation. Gradually, these teams and leagues were either driven under or swallowed up by baseball's vertical integration, and by 1963 a significant piece of the American landscape had all but disappeared. This heavily researched reference work covers every official minor league All-Star team from 1922 (when the first such team was named) to 1962 (the last year of the AAA-D classification system). Each entry includes the full roster of an All-Star team, complete individual hitting and pitching statistics, and detailed commentary on the selections. Where sabermetrics indicate more-deserving players were passed over, the author presents the case for alternative candidates.
Juice It, Blend It, Live It will teach you how to bring a healthy lifestyle change to your home. This book is a blueprint to making delicious cleanses that will enable you to live a vibrant, energy-filled, healthy life. Jamie teaches you not only how to make the juices, smoothies, soups, and nut milks she enjoys, but you can tailor her recipes to your own taste buds and preferences. Filled with colorful photos and inspiration, Jamie shares everything from the medicinal value of superfoods that can add health value to your diet to smoothies kids will love! Juice it, Blend It, Live It is jam-packed with yummy and revitalizing recipes, including: • Nut & Seed Milks: Almond Milk, Brazil Nut Milk, Hemp Milk • Green Juices: Amazing Greens, Blissfully Basil • Root Juices: Beet Me, Sweetie Pie • Smoothies: Beauty Tonic, Mint Chocolate Chip • Soups: Classic Kale, Avocado Kick • Detox Juices: Lemon Lime Detox, Master Cleanse Tea Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
A haunting account of the sixteen years when a young Jamie Gehring and her family lived closer than anyone to Ted Kaczynski, the Unabomber As a child in Lincoln, Montana, Jamie Gehring and her family shared their land, their home, and their dinner table with a hermit with a penchant for murder. But they had no idea that the odd recluse living in the adjacent cabin was anything more than a disheveled man who brought young Jamie painted rocks as gifts. Ted was simply Ted, and erratic behavior, surprise visits, and chilling events while she was riding horses or helping her dad at his sawmill were dismissed because he was "just the odd hermit." In fact, he was much more--Ted eluded the FBI for seventeen years while mailing explosives to strangers, earning the infamous title of Unabomber. In Gehring's investigative quest twenty-five years later to reclaim a piece of her childhood and to answer the questions, why, how, she recalls what were once innocent memories and odd circumstances that become less puzzling in hindsight. The innocence of her youth robbed, Gehring needed to reconcile her lived experience with the evil that hid in plain sight. In this book, through years of research probing Ted's personal history, his writings, his secret coded crime journals, her own correspondence with him in his Supermax prison cell, plus interviews with others close to Kaczynski, Gehring unearths the complexity, mystery, and tragedy of her childhood with the madman in the woods. And she discovers a shocking revelation―she and her family were in Kaczynski's crosshairs. A work of intricately braided research, journalism, and personal memories, this book is a chilling response to the question: Do you really know your neighbor?
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