The ground-breaking guide breaking the diet cycle In this updated classic, psychiatrist James Ferguson provides a realistic, inspirational, achievable alternative to the dubious enterprise of dieting. Dr. Ferguson focuses his easy-to-follow weight-loss workbook or changing unwanted behavior. Dieters thwarted in past efforts will find this detailed 21-week behavior-modification program rational, upbeat, and extremely effective.
Abstract: The workbook is designed to help families adjust their eating to reduce the risk of heart disease. A seven-week diet is suggested. The first four weeks focus on a relatively cholesterol- and saturated-fat-free diet that reduces the potential for heart disease. Weeks 5-7 concentrate on reducing sugar, other carbohydrates, salts, and dietary fiber. Dietary information is presented and behavior skills are identified on graphs and in checklists. Food purchasing suggestions, menus and recipes are given.
Post-Translational Modifications of Proteins discusses several important topics of interest to researchers and students in protein chemistry and biochemistry, including the occurrence and function of hydroxylated residues and the three enzymes required for their formation; the damaging effects of reactions between sugars and proteins; ADP-riboosylation of proteins outside the nucleus; and Monod, Wyman, and Changeux's concerted model for allosteric control of enzyme activity exemplified by studies on glycogen phosphorylase. The application of Fast Atom Bombardment Mass Spectometry (FAB-MS) to studies on the structure and biosynthesis of various oligosaccharide moieties in protein is examined, and the understanding of the structural diversity and function of glycoprotein oligosaccharides is discussed in this volume.
IN THIS REVISED edition of Amphibians and Reptiles of Texas, James R. Dixon adds to and updates the extensive information given in the first edition. A new section on conservation issues highlights some of the problems facing the continued survival of amphibians and reptiles, particularly commercial collecting and habitat destruction. Taxonomic changes have been made to reflect the latest scientific information, and the extensive listing of the literature on Texas amphibians and reptiles has been updated through April, 1999. Going back to the writings of French botanist Jean Louis Berlandier, who encountered Texas herpetofauna during his travels from 1828 to 1834, this list covers more than 150 years of inquiry into the state's species and is also testimony to the distinguished careers of such herpetologists as Hobart M. Smith and, more recently, Chris McAllister. Another prominent feature of this book is the more than 150 distribution maps, which show by county the updated distribution records for all native Texas amphibians and reptiles, based on more than 13,000 county records and more than 110,000 individual localities. Professional and amateur herpetologists as well as environmentalists, wildlife specialists, campers, and hikers will find the dichotomous keys useful for identifying species at hand. This aid to identification is supported by a glossary, drawings and photographs, and complete scientific and common names.
Many of the greatest strides in medical care have neither been glamorous nor made the front page of The New York Times. They have been simple measures such as sanitation, immunization, and provision of clean, whole some food. And even more glamorous medical breakthroughs and tech niques like heart transplants are often last-ditch responses to largely preventable medical problems that required a lifetime to develop. Chang ing those life styles which may cause, worsen, or exacerbate disease and uti lizing current medical knowledge may be the most important strides medicine will make in the next few decades. To meet this challenge, tech niques have already been developed to change eating and nutritional pat terns that may lead to obesity and heart disease. In addition, interventions are being developed for a wide variety of medical problems. Many of these techniques are based on behavioral principles. Several years ago, one of the editors of this book gave a behavioral medi cine seminar for psychiatry residents concerning behavioral principles and their application to medicine. As the seminar developed, it became evident that many of the important articles on the subject were scattered through out a wide body of literature, which encompassed a variety of disciplines and journals. No single source was available to provide the state of the art of this emerging field. This book was spawned, in part, as an attempt to overcome this deficit.
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