James H. Gilbaugh's Books

Retire Right

8 Scientifically Proven Traits You Need for a Happy, Fulfilling Retirement

By: Frederick T. Fraunfelder M.D.,James H. Gilbaugh

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Retire Right

8 Scientifically Proven Traits You Need for a Happy, Fulfilling Retirement

By: Frederick T. Fraunfelder M.D.,James H. Gilbaugh

The first scientifically backed guide to a happy, fulfilling retirement. Over the years, Dr. Fritz Fraunfelder and Dr. Jim Gilbaugh have seen thousands of their patients respond differently to the challenges of retirement: some rose to new heights; others hit new lows. The doctors began to wonder: How do some people maintain their vitality, interests, and zest for life in retirement while others became distant, even depressed? Is there a magic formula for retiring well? To find the answer, they designed a comprehensive study involving more than one thousand patients. The results were surprising but clear. Financial planning is not as important to a fulfilling retirement as many may think-the psychological experience is just as crucial. The happiest retirees shared eight key traits; all of them were able to: * plan ahead * maintain a positive attitude * accept change * lean on their support network * have a sense of purpose * keep a healthy lifestyle * engage in leisure activities * enjoy some expression of spirituality Retire Right evaluates the reader and provides guidelines for how to develop each key characteristic. The good news? These essential skills can be strengthened, even acquired from scratch, whether the reader is just starting to plan for retirement, is in the early years, or is a seasoned retiree. The first scientifically backed bulletproof prescription, this book is the most concrete guide to a happy retirement.

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Page Count

209

Publisher

Penguin

Published Date

ISBN 10

1101057092

ISBN 13

9781101057094

Retirement Rx

The Retirement Docs' Proven Prescription for Living a Happy, Fulfilling Rest of Your Life

By: Frederick T. Fraunfelder,James H. Gilbaugh

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Retirement Rx

The Retirement Docs' Proven Prescription for Living a Happy, Fulfilling Rest of Your Life

By: Frederick T. Fraunfelder,James H. Gilbaugh

What do we do with our freedom once our working years are over? Here's the first scientifically backed, foolproof prescription for a happy, fulfilling retirement.

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Page Count

208

Publisher

Penguin

Published Date

ISBN 10

1583333118

ISBN 13

9781583333112

Men's Private Parts

A Pocket Reference to Prostrate, Urologic, and Sex

By: James Gilbaugh

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Men's Private Parts

A Pocket Reference to Prostrate, Urologic, and Sex

By: James Gilbaugh

Straight Answers to Your Most Pressing Intimate Questions Drawing on more than twenty-five years of clinical experience and familiarity with the anxieties and fears men have about their health, the physician known for years to Men's Health newsletter readers as "Dr. Private Parts" knows just what worries men enough to seek help. Covering everything from "Is this normal?" questions to cancer treatment options, Dr. Gilbaugh puts locker-room misconceptions to rest, and offers the facts as well as up-to-date treatment advice on: Healthy sexual function Prostate cancer diagnosis and treatment Noncancerous prostate problems, including benign prostate hypertrophy Vasectomie AIDS and other sexually transmitted diseases Medications and alternative treatments for impotence Urinary problems and more

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Page Count

166

Publisher

Simon and Schuster

Published Date

ISBN 10

1439145504

ISBN 13

9781439145500

Men's Private Parts

A Pocket Reference to Prostrate, Urologic, and Sex

By: James Gilbaugh

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Men's Private Parts

A Pocket Reference to Prostrate, Urologic, and Sex

By: James Gilbaugh

Average ratings

N/A

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Solve jigsaw puzzle

Age

Page Count

166

Publisher

Simon and Schuster

Published Date

ISBN 10

1439145504

ISBN 13

9781439145500

Book's by James H. Gilbaugh

Retire Right

Retire Right

Retirement Rx

Retirement Rx

Men's Private Parts

Men's Private Parts

Men's Private Parts

Men's Private Parts

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