A revised edition of the classic self-care guide, with new research on aging. "Every family should have this book"(Annals of Internal Medicine). Continuing to break new ground after forty years in print, Take Care of Yourself is the go-to guide for at home self-care. Simple to use, even in a crisis, the easy-to-navigate flowcharts help you quickly look up your symptoms and find an explanation of likely causes and possible home remedies, as well as advice on when you should go see a doctor. This comprehensive guide covers emergencies, over 175 healthcare concerns, the twenty things you should keep in a home pharmacy, and how to work best with your doctor. This new edition explains the latest research on how to postpone aging and what you can do to prevent chronic illness and stay in your best shape as you age. With new information on the Zika virus, prescription pain relievers, and other pertinent updates throughout, Take Care of Yourself remains your path to the most comprehensive and dependable self-care.
The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries
A revised edition of the classic self-care guide, with new research on aging. "Every family should have this book"(Annals of Internal Medicine). Continuing to break new ground after forty years in print, Take Care of Yourself is the go-to guide for at home self-care. Simple to use, even in a crisis, the easy-to-navigate flowcharts help you quickly look up your symptoms and find an explanation of likely causes and possible home remedies, as well as advice on when you should go see a doctor. This comprehensive guide covers emergencies, over 175 healthcare concerns, the twenty things you should keep in a home pharmacy, and how to work best with your doctor. This new edition explains the latest research on how to postpone aging and what you can do to prevent chronic illness and stay in your best shape as you age. With new information on the Zika virus, prescription pain relievers, and other pertinent updates throughout, Take Care of Yourself remains your path to the most comprehensive and dependable self-care.
The world's bestselling health guide offers new material on the most recent critical health issues such as obesity, as well as additional new and updated information. Covering over 175 healthcare problems and symptoms, Take Care of Yourself is simple to use. Readers can look up their symptoms to locate an explanation of likely causes and possible home remedies, while diagrams show how to recognize problems and treat them, and decision charts advise when it's time to see a doctor. This comprehensive guide also covers emergencies, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor.
The bestselling indispensable resource for parents and caregivers, covering more than 175 common symptoms and health care problems, to raise a healthy, happy child For more than forty years, Taking Care of Your Child has been the go-to resource for parents and caregivers. It offers the most recent information on critical childcare issues, from what to do in the event of a minor injury to everyday issues such as common allergies and ailments. Covering everything from birth to infancy and toddlerhood, to first concerns, growth and development, and the most common injuries and concerns through adolescence, Taking Care of Your Child is easy to use, even in a crisis: you can simply look up a symptom to find a complete explanation of probable causes, how to treat the problem at home, and when to see a doctor. With the very latest on ADHD, autism, breast-feeding, childhood depression and obesity, discipline, immunizations, and more, the book also features sections on youth sports and head trauma, genetic screening, and minimizing risks of medical procedures.
Kelley's Textbook of Rheumatology delivers the state-of-the-art scientific and clinical know-how you need to offer your patients the most effective diagnosis and care. This rheumatology book’s sweeping updates highlight current advances and breakthroughs that impact your practice. With Kelley's Textbook of Rheumatology, you'll be ready to handle the toughest clinical challenges you face. Search the entire contents online at www.expertconsult.com, download all of images, and watch videos demonstrating the complete musculoskeletal exam, including abnormal findings and the arthroscopic presentation of diseased joints. Review basic science advances and their clinical implications in one place and get dependable, evidence-based guidance with the integrated chapter format that readers of Kelley's Textbook of Rheumatology have always appreciated. Gain a thorough understanding of the "whys" and "hows" of rheumatic disease management with detailed coverage of the very latest breakthroughs and the newest clinical algorithms. Apply the latest therapeutic advances through new chapters in bioengineering and tissue engineering, as well as up-to-date coverage of gout and disease-modifying drugs. Learn how the study of biomarkers across populations can help you detect diseases earlier and with greater accuracy with a new chapter on epigenetics. Diagnose, monitor, and manage rheumatic disease more effectively with expanded information on the use of ultrasound and other imaging modalities.
For over twenty years, Vickery and Fries's Take Care of Yourself has been the world's bestselling health guide. It is the only book found to help reduce visits to the doctor by studies published in the Journal of the American Medical Association and other medical journals.Now Vickery and Fries have adapted their book's most important and useful advice into The Take Care of Yourself Guide. With this easy-to-consult health handbook, families can quickly look up a problem, read about the likely causes, and learn how they might treat it at home. These pages offer helpful advice on more than 60 of the most common symptoms families face, including when it is important to seek medical care. There is a special section on emergencies, easy to find in a crisis. The Take Care of Yourself Guide will also help you to stay healthy by clearly explaining the steps of preventive medicine: exactly what supplies you should keep in your medicine cabinet how to get the most from your relationship with your doctor and other health-care experts the seven keys to a long and healthy life This handbook will be good medicine for your entire family.
The ... (book) provides the basic information older adults need to stay active and healthy far longer than most now do ... (It) is based on the good common sense of people who have lived long, healthy lives and on the scientific medical research which has backed it up. -Introd.
Fungi research and knowledge grew rapidly following recent advances in genetics and genomics. This book synthesizes new knowledge with existing information to stimulate new scientific questions and propel fungal scientists on to the next stages of research. This book is a comprehensive guide on fungi, environmental sensing, genetics, genomics, interactions with microbes, plants, insects, and humans, technological applications, and natural product development.
This book combines new research data with findings from present-day health surveys to examine the history of ill health and its outcomes, whether recovery or death, in Europe and North America from the 17th century to the present. Some forecasts about future sickness rates and trends are included.
Over a million families already use Taking Care of Your Child to help keep their children healthy. This award-winning book gives parents clear, practical advice on feeding, medicines, doctor visits, discipline, and all the other aspects of raising a healthy child. Based on many years' experience, the authors discuss new siblings, school, and other challenges. They even provide forms for medical, growth, and immunization records. And unlike other children's health books, this comprehensive guide stays useful from the mother's pregnancy through the child's adolescence. Taking Care of Your Child is easy to use, even in a crisis. Simply look up a symptom, and you find a complete explanation of probable causes, how serious they are, and how you might quickly relieve your child's problem at home. Easy-to-follow decision charts (see example at left) show you exactly when to see a doctor. This book covers more than 100 common complaints—injuries and allergies, childhood diseases, and everyday worries—with especially clear advice on handling emergencies. Taking Care of Your Child is the health guide that every parent should have.
Health care allows seniors to live longer, and this book helps them to remain healthy and active. Expanded to include 45 easy-to-use decision charts, this new edition explains how prevention puts off common diseases like osteoarthritis and diabetes. Includes advice on medical expenses, drugs, living wills, and more.
“The meticulousness of the Longs’ research is awesome” in this historical account of the plot to brand a British naval official as a Catholic traitor (The Guardian). 1679, England: Fear of conspiracy and religious terrorism have provoked panic in politicians and a zealous reaction from the legal system. Everywhere, or so it is feared, Catholic agents are plotting to overthrow the King. Samuel Pepys, Secretary of the Admiralty, finds himself charged with treason and facing a show trial and execution. Imprisoned in the Tower of London, Pepys sets to work investigating his mysterious accuser, Colonel John Scott, and uncovers a life riddled with ambition, forgery, treason and—ultimately—murder. Using rare access to Pepys’ account of the affair, James Long and Ben Long brilliantly evoke a turbulent period in England’s history—and tell the forgotten story of the two most dangerous years in the life of the legendary diarist. “As gripping as any thriller.” —The Times (London) “I couldn’t put it down, and there aren’t many books on the seventeenth century you can say that about.” —History Today
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