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Promoting Emotional Resilience

Cognitive-Affective Stress Management Training

By: Ronald E. Smith,James C. Ascough

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Promoting Emotional Resilience

Cognitive-Affective Stress Management Training

By: Ronald E. Smith,James C. Ascough

Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive?affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a muscle relaxation training audio track.

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Page Count

353

Publisher

Guilford Publications

Published Date

ISBN 10

1462526314

ISBN 13

9781462526314

Promoting Emotional Resilience

Cognitive-Affective Stress Management Training

By: Ronald E. Smith,James C. Ascough

Write a review Read reviews Take a Quiz Solve Book Puzzle

Promoting Emotional Resilience

Cognitive-Affective Stress Management Training

By: Ronald E. Smith,James C. Ascough

Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive–affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a muscle relaxation training audio track.

Average ratings

N/A

5

0%

4

0%

3

0%

2

0%

1

0%

Solve jigsaw puzzle

Age

Page Count

353

Publisher

Guilford Publications

Published Date

ISBN 10

1462526330

ISBN 13

9781462526338