James Berrange's Books

Anatomy for Strength and Fitness Training for Speed and Sport

By: Leigh Brandon,James Berrange

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Anatomy for Strength and Fitness Training for Speed and Sport

By: Leigh Brandon,James Berrange

What does it take to succeed in sports? The formula for being a champion can be distilled into several skill sets that are essential for playing at a competitive level, with some of the most important being strength, speed and stamina. This full colour illustrated training guide takes an in-depth look at your muscles at work during various sporting activities, making it crystal clear how to tailor your training to your specific needs. Whether you play football, baseball, tennis, basketball, rugby, lacrosse - the anatomical illustrations used in this book show exactly how your muscles are engaged and how to improve your performance. Not only will athletes get the ultimate look at what happens to their bodies during bursts of speed, they will also find running and sprinting activities, elastic band overspeed activities, stretching activities, exercises to develop the muscles around the knees to limit potential injury, and general lower body development. The book is divided into eight sec

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Page Count

354

Publisher

Fox Chapel Publishing

Published Date

ISBN 10

1743371616

ISBN 13

9781743371619

An Introduction to Practical Laboratory Optics

By: John Francis James

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An Introduction to Practical Laboratory Optics

By: John Francis James

Aimed at students taking practical laboratory courses in experimental optics, this book helps readers to understand the components within optical instruments. Topics covered range from the operation of lenses and mirrors to the laws which govern the design, layout and working of optical instruments.

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Page Count

199

Publisher

Cambridge University Press

Published Date

ISBN 10

1107050545

ISBN 13

9781107050549

Turbulent Flow

Analysis, Measurement, and Prediction

By: Peter S. Bernard,James M. Wallace

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Turbulent Flow

Analysis, Measurement, and Prediction

By: Peter S. Bernard,James M. Wallace

Provides unique coverage of the prediction and experimentation necessary for making predictions. * Covers computational fluid dynamics and its relationship to direct numerical simulation used throughout the industry. * Covers vortex methods developed to calculate and evaluate turbulent flows. * Includes chapters on the state-of-the-art applications of research such as control of turbulence.

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Page Count

516

Publisher

John Wiley & Sons

Published Date

ISBN 10

0471332194

ISBN 13

9780471332190

Structured BASIC

DOS Version

By: James Fred Clark,William O. Drum

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Structured BASIC

DOS Version

By: James Fred Clark,William O. Drum

Provides instructions for the use of BASIC programming language, including QBASIC and Visual BASIC programs.

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Page Count

488

Publisher

Thomson South-Western

Published Date

ISBN 10

0538618000

ISBN 13

9780538618007

Book's by James Berrange

Anatomy for Strength and Fitness Training for Speed and Sport

Anatomy for Strength and Fitness Training for Speed and Sport

An Introduction to Practical Laboratory Optics

An Introduction to Practical Laboratory Optics

Turbulent Flow

Turbulent Flow

Structured BASIC

Structured BASIC

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