Jae Rivera's Books

The Permanent Weight Loss Plan

A 10-Step Approach to Ending Yo-Yo Dieting

By: Janice Asher,Jae Rivera

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The Permanent Weight Loss Plan

A 10-Step Approach to Ending Yo-Yo Dieting

By: Janice Asher,Jae Rivera

We lost 170 pounds and kept it off! It’s not a diet, but you will lose weight with this proven path to developing better eating habits and building a healthy relationship with food. Diets come and go, and the scale needle swings as you drop pounds and then gain them back. But what if there were a weight loss solution for forever? Not another fad diet based on deprivation and restriction, but a holistic system for shedding pounds and maintaining your weight? In The Permanent Weight Loss Plan, Janice Asher, MD, and Fulbright Open Research Fellow, Jae Rivera, reveal (from their own first-hand experiences) that it’s not just about the food you eat or don’t eat—it’s about a mindset and lifestyle change. After collectively losing 170 pounds and maintaining their weight for years, Janice and Jae share scientific evidence, personal experiences, and practical insights on how you can successfully reframe your relationship with food. It’s about stopping the shame associated with body size, recognizing instances of disordered eating, equipping yourself with the knowledge of what behaviors contribute to lasting weight loss, and making use of proven strategies. Get actionable tips on how to: Overcome barriers like stress, shame, and emotional eating Escape the comfort food circle of hell Eat food that nourishes your intestinal microbiome and brain Replace unhealthy habits with new ones that will treat your body well Boost your metabolism by eating during the right times of the day Commit to an exercise regime you can enjoy Transform your kitchen from danger zone to a safe space Survive potential landmines like holidays and parties Develop strategies for not gaining back the weight you lose Stop the cycle of fat-shaming and treat yourself with kindness Complete with 26 recipes for cauliflower quinoa puttanesca, “umami bomb” roasted portabella mushrooms, blueberry breakfast smoothie, curried lentil salad, and more, The Permanent Weight Loss Plan encourages readers, with gentle humor and compassion, to embrace a paradigm shift and transform their lives for good.

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Page Count

359

Publisher

Simon and Schuster

Published Date

ISBN 10

1510751491

ISBN 13

9781510751491

Urban Humanities

New Practices for Reimagining the City

By: Dana Cuff,Anastasia Loukaitou-Sideris,Todd Presner,Maite Zubiaurre,Jonathan Jae-An Crisman

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Urban Humanities

New Practices for Reimagining the City

By: Dana Cuff,Anastasia Loukaitou-Sideris,Todd Presner,Maite Zubiaurre,Jonathan Jae-An Crisman

Original, action-oriented humanist practices for interpreting and intervening in the city: a new methodology at the intersection of the humanities, design, and urban studies. Urban humanities is an emerging field at the intersection of the humanities, urban planning, and design. It offers a new approach not only for understanding cities in a global context but for intervening in them, interpreting their histories, engaging with them in the present, and speculating about their futures. This book introduces both the theory and practice of urban humanities, tracing the evolution of the concept, presenting methods and practices with a wide range of research applications, describing changes in teaching and curricula, and offering case studies of urban humanities practices in the field. Urban humanities views the city through a lens of spatial justice, and its inquiries are centered on the microsettings of everyday life. The book's case studies report on real-world projects in mega-cities in the Pacific Rim—Tokyo, Shanghai, Mexico City, and Los Angeles—with several projects described in detail, including playful spaces for children in car-oriented Mexico City, a commons in a Tokyo neighborhood, and a rolling story-telling box to promote “literary justice” in Los Angeles.

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Page Count

338

Publisher

MIT Press

Published Date

ISBN 10

0262538229

ISBN 13

9780262538220

Point Of Impact

By: Jae Faerber

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Point Of Impact

By: Jae Faerber

105-Pages! Collects POINT OF IMPACT #1-4. A gripping, provocative murder mystery from acclaimed writer Jay Faerber and stunning artist Koray Kuranel begins with one woman's murder and branches out to follow the investigation by three people with personal connections to her: her husband, an investigative reporter; her lover, an ex-soldier; and her friend, a homicide detective. Her death will change all of their lives.

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Page Count

106

Publisher

Image Comics

Published Date

ISBN 10

1534310738

ISBN 13

9781534310735

Gold Metallurgy and the Environment

By: Sadia Ilyas,Jae-chun Lee

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Gold Metallurgy and the Environment

By: Sadia Ilyas,Jae-chun Lee

This book gives an overview of all the gold extraction processes along with their mechanistic study and environmental impact. Reviews extraction techniques previously employed as well as recently evolved technology for gold leaching, provides technical flow sheets for processing of ores with a diversity of lixiviants and offers a compulsory overview of every gold processing technique It also discusses recent integrated techniques including hydro- and bio-metallurgical techniques with examples

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Page Count

214

Publisher

CRC Press

Published Date

ISBN 10

1351367439

ISBN 13

9781351367431

Echocardiography

A Case-Based Review

By: Garvan C. Kane,Jae K. Oh

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Echocardiography

A Case-Based Review

By: Garvan C. Kane,Jae K. Oh

Complement to: Echo manual / Jae K. Oh, James B. Seward, A. Jamil Tajik. 3rd ed. c2006.

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Page Count

367

Publisher

Lippincott Williams & Wilkins

Published Date

ISBN 10

145110961X

ISBN 13

9781451109610

The Echo Manual: Ebook without Multimedia

By: Jae K. Oh,Garvan C. Kane

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The Echo Manual: Ebook without Multimedia

By: Jae K. Oh,Garvan C. Kane

Publisher's Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product. Ideal for residents, fellows, and others who need a comprehensive, clinically focused understanding of echocardiography, The Echo Manual, 4th Edition, has been thoroughly revised with updated information, new chapters, and new video clips online. Written primarily by expert authorities from the Mayo Clinic, this best-selling reference remains a practical guide to the performance, interpretation, and clinical applications of today’s echocardiography.

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Page Count

1755

Publisher

Lippincott Williams & Wilkins

Published Date

ISBN 10

1975117557

ISBN 13

9781975117559

As Democracy Goes, So Does Journalism

Evolution of Journalism in Liberal, Deliberative, and Participatory Democracy

By: Seong Jae Min

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As Democracy Goes, So Does Journalism

Evolution of Journalism in Liberal, Deliberative, and Participatory Democracy

By: Seong Jae Min

As Democracy Goes, So Does Journalism: Evolution of Journalism in Liberal, Deliberative, and Participatory Democracy explores the symbiotic relationship between democracy and journalism in an engaging historical narrative. From a liberal to a deliberative and to a participatory model, theories and practices of democracy are constantly looking for better governance. How is journalism evolving to match the vibrant changes in its democratic counterpart? This book suggests that the dominant trustee model of journalism that flourished in liberal democracy has waned; the civic-minded public journalism in deliberative democracy has had ups and downs; and the free-wheeling citizen journalism in participatory democracy is now under the spotlight, whether for its brilliance or ill repute. This book attempts to answer the vital questions facing journalism today, namely its identities, functions, and relationship to democracy and the good life. Scholars and students of journalism as well as the public interested in the past, present, and future of journalism will find this book valuable.

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Page Count

127

Publisher

Rowman & Littlefield

Published Date

ISBN 10

1498574718

ISBN 13

9781498574716

Advances in Surgical Pathology: Prostate Cancer

By: Jae Y. Ro,Alberto G. Ayala,Steven S. Shen

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Advances in Surgical Pathology: Prostate Cancer

By: Jae Y. Ro,Alberto G. Ayala,Steven S. Shen

A concise and updated review of prostate cancer pathologic diagnosis with emphasis on practical issues and recent developments in the field. Each chapter addresses the basic diagnostic features, differential diagnoses, pitfalls and ways to resolve the problem. Additionally, a brief introduction of prostate cancer screening, clinical management and treatment are summarized. Recent development of immunohistochemistry, molecular testing in the diagnosis, prognosis and treatment are also reviewed. Finally, current knowledge of molecular alteration of prostate cancer carcinogenesis and impact in diagnosis and treatment are discussed.

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Page Count

321

Publisher

Lippincott Williams & Wilkins

Published Date

ISBN 10

1451178093

ISBN 13

9781451178098

War Angels, Volume 1

By: Jae-Hwan Kim

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War Angels, Volume 1

By: Jae-Hwan Kim

It's the year 2504. In the aftermath of an apocalyptic war, the surviving humans are ruled by the Beasterians, animal-human hybrids created to be the ultimate soldiers, but who instead became merciless tyrants. Doomed to extinction, humanity's future rests with the savior whose birth is foretold by the Post-Testament Bible.

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Page Count

194

Publisher

TOKYOPOP

Published Date

ISBN 10

1427866546

ISBN 13

9781427866547

Vitamin C in Human Health and Disease

Effects, Mechanisms of Action, and New Guidance on Intake

By: Wang Jae Lee

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Vitamin C in Human Health and Disease

Effects, Mechanisms of Action, and New Guidance on Intake

By: Wang Jae Lee

This book presents the scientific evidence for the role of vitamin C in health and disease and offers new guidance on vitamin C intake in humans. The importance of vitamin C in preventing cancer and cardiovascular disease, its relevance to aging and stress, and its impacts on each of the human body systems are thoroughly assessed on the basis of the author’s extensive research and his deep understanding, as an anatomy professor, of the body as a whole. Findings published in the international scientific literature are fully taken into account, and due consideration is also given to empirical evidence, bearing in mind that mechanisms of action cannot always be precisely defined in the absence of human experiments. Beyond providing an up-to-date scientific perspective on the effects of vitamin C, the author hopes to promote human health worldwide by encouraging proper use of the vitamin. To this end, recommendations are made on the amount of vitamin C that should be taken daily and on the best way to take it. The book will be of interest to researchers, clinicians, and all others who wish to learn more about this vitamin and its significance.

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Page Count

186

Publisher

Springer

Published Date

ISBN 10

9402417133

ISBN 13

9789402417135

Angel Cup Volume 1

By: Jae-ho Youn

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Angel Cup Volume 1

By: Jae-ho Youn

A new girl sets up a rival soccer team to compete with the boys.

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Page Count

212

Publisher

TokyoPop

Published Date

ISBN 10

1595323031

ISBN 13

9781595323033

Warcraft vol 2 Scholastic Exclusive

By: Kim Jae-hwan,Richard A. Knaak

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Warcraft vol 2 Scholastic Exclusive

By: Kim Jae-hwan,Richard A. Knaak

On the war-ravaged world of Azeroth, a young blue dragon's quest for a mysterious power has led him and his companions to the remote mountains of northern Lordaeron. In that frozen, treacherous wasteland, they find themselves caught in a battle of life, death and undeath"--Page 4 of cover

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Page Count

196

Publisher

TokyoPop

Published Date

ISBN 10

1427800030

ISBN 13

9781427800039

The Permanent Weight Loss Plan

A 10-Step Approach to Ending Yo-Yo Dieting

By: Janice Asher,Jae Rivera

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The Permanent Weight Loss Plan

A 10-Step Approach to Ending Yo-Yo Dieting

By: Janice Asher,Jae Rivera

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Solve jigsaw puzzle

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Page Count

359

Publisher

Simon and Schuster

Published Date

ISBN 10

1510751491

ISBN 13

9781510751491

Book's by Jae Rivera

The Permanent Weight Loss Plan

The Permanent Weight Loss Plan

Urban Humanities

Urban Humanities

Point Of Impact

Point Of Impact

Gold Metallurgy and the Environment

Gold Metallurgy and the Environment

Echocardiography

Echocardiography

The Echo Manual: Ebook without Multimedia

The Echo Manual: Ebook without Multimedia

As Democracy Goes, So Does Journalism

As Democracy Goes, So Does Journalism

Advances in Surgical Pathology: Prostate Cancer

Advances in Surgical Pathology: Prostate Cancer

War Angels, Volume 1

War Angels, Volume 1

Vitamin C in Human Health and Disease

Vitamin C in Human Health and Disease

Angel Cup Volume 1

Angel Cup Volume 1

Warcraft vol 2 Scholastic Exclusive

Warcraft vol 2 Scholastic Exclusive

The Permanent Weight Loss Plan

The Permanent Weight Loss Plan

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