Jacob Teitelbaum M.D.'s Books

From Fatigued to Fantastic! Fourth Edition

A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue

By: Jacob Teitelbaum M.D.

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From Fatigued to Fantastic! Fourth Edition

A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue

By: Jacob Teitelbaum M.D.

Dr. Teitelbaum has updated his pioneering and groundbreaking book From Fatigued to Fantastic, and this classical volume is a must-read for anyone suffering from chronic fatigue syndrome or fibromyalgia--and for their loved ones and friends as well."--Neil Nathan, M.D. author of Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness The original, bestselling guide to treating chronic fatigue and fibromyalgia-now completely revised and updated. 25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). The good news is: we don't have to. This long-awaited updated edition of From Fatigued to Fantastic! includes the most up-to-date information, as well as state-of-the-art protocols and treatment plans that you can implement on your own or with the help of your physician. The answers are in your hands, with clearly organized, easy-to-read information from one of the world's premier researchers in the field of CFS and FMS. Finally, the most current and reliable source for those suffering from chronic fatigue and pain is here and ready to make your life better. Are you ready to feel fantastic?

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Page Count

401

Publisher

Penguin

Published Date

ISBN 10

0593421507

ISBN 13

9780593421505

The Fatigue and Fibromyalgia Solution

The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy!

By: Jacob Teitelbaum M.D.

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The Fatigue and Fibromyalgia Solution

The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy!

By: Jacob Teitelbaum M.D.

The nation’s leading expert on chronic fatigue and fibromyalgia offers a practical and concise guide to restoring health and energy. Millions of Americans have turned to Dr. Jacob Teitelbaum’s landmark From Fatigued to Fantastic, the all-time best-selling book on combating disabling fatigue and fibromyalgia. Now, The Fatigue and Fibromyalgia Solution provides the most cutting-edge research and scientific information, offering the latest advances in treating chronic fatigue syndrome, fibromyalgia, and the baffling, often dismissed symptoms associated with these debilitating conditions. From the best strategies for using medications and nutritional supplements to the most recent alternative therapies and recommendations for lifestyle modifications, The Fatigue and Fibromyalgia Solution delivers extensive wisdom in a condensed volume, making it truly accessible. Dr. Teitelbaum also presents the simple-to-apply SHINE Protocol, addressing Sleep, Hormonal support, Infections, Nutritional support and Exercise. Helping all readers develop an individualized program, Dr. Teitelbaum has created a new lifeline for anyone seeking compassionate, proven approaches for restoring wellness and regaining optimal energy and vitality.

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Page Count

320

Publisher

Penguin

Published Date

ISBN 10

1583335145

ISBN 13

9781583335147

From Fatigued to Fantastic!

A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue and Fibromyalgia

By: Jacob Teitelbaum

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From Fatigued to Fantastic!

A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue and Fibromyalgia

By: Jacob Teitelbaum

This new, completely updated third edition of Dr. Teitelbaums bestselling book incorporates the latest advances in science and technology to help alleviate the baffling, often dismissed, symptoms associated with severe, almost unrelenting fatigue.

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Page Count

402

Publisher

Penguin

Published Date

ISBN 10

1583332898

ISBN 13

9781583332894

Pain Free 1-2-3

A Proven Program for Eliminating Chronic Pain Now

By: Jacob Teitelbaum

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Pain Free 1-2-3

A Proven Program for Eliminating Chronic Pain Now

By: Jacob Teitelbaum

The bestselling author of From Fatigued to Fantastic shows chronic pain sufferers how to treat the underlying causes of pain and regain health and vitality Pain Free 1-2-3 demonstrates the four critical components for healing tissue: getting optimum nutrition and sleep, correcting hormonal levels, and eliminating the factors that put stress on the body. Dr. Jacob Teitelbaum provides more than 100 treatments combining both natural and prescription approaches to guide you on how to aid the body in healing, locate the source of their pain, and tailor treatments for maximum effect. “An excellent and powerfully effective part of the standard of practice for treatmentof people who suffer from fibromyalgia and myofascial pain syndrome.” --The Journal of the American Academy of Pain Management

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Page Count

314

Publisher

McGraw Hill Professional

Published Date

ISBN 10

0071502181

ISBN 13

9780071502184

Beat Sugar Addiction Now!

The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling

By: Jacob Teitelbaum,Chrystle Fiedler

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Beat Sugar Addiction Now!

The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling

By: Jacob Teitelbaum,Chrystle Fiedler

div The No-Fail Plan to Beating Sugar Addiction! With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions, going “cold turkey” won’t fix it. In this groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum uncovers four types of sugar addiction and gives a step-by-step plan for resolving their underlying causes, breaking sugar cravings forever, and achieving dramatically improved health and energy levels—while also making it easier to lose weight! /DIV

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Page Count

258

Publisher

Fair Winds Press

Published Date

ISBN 10

1616738413

ISBN 13

9781616738419

From Fatigued to Fantastic!

A Proven Program to Regain Vibrant Health, Based on a New Scientific Study Showing Effective Treatment for Chronic Fatigue and Fibromyalgia

By: Jacob Teitelbaum

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From Fatigued to Fantastic!

A Proven Program to Regain Vibrant Health, Based on a New Scientific Study Showing Effective Treatment for Chronic Fatigue and Fibromyalgia

By: Jacob Teitelbaum

Explains what chronic fatigue syndrome and fibromyalgia are, their symptons, where they come from, and how to overcome them.

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Page Count

468

Publisher

Penguin

Published Date

ISBN 10

1583330976

ISBN 13

9781583330975

From Fatigued to Fantastic!

A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue

By: Jacob Teitelbaum M.D.

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From Fatigued to Fantastic!

A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue

By: Jacob Teitelbaum M.D.

Now in a newly revised edition for 2020! “Dr. Teitelbaum has updated his pioneering and groundbreaking book From Fatigued to Fantastic, and this classical volume is a must-read for anyone suffering from chronic fatigue syndrome or fibromyalgia—and for their loved ones and friends as well.” —Neil Nathan, M.D. author of Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness The original, bestselling guide to treating chronic fatigue and fibromyalgia-now completely revised and updated. 25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). The good news is: we don’t have to. This long-awaited updated edition of From Fatigued to Fantastic! includes the most up-to-date information, as well as state-of-the-art protocols and treatment plans that you can implement on your own or with the help of your physician. The answers are in your hands, with clearly organized, easy-to-read information from one of the world’s premier researchers in the field of CFS and FMS. Finally, the most current and reliable source for those suffering from chronic fatigue and pain is here and ready to make your life better. Are you ready to feel fantastic?

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Page Count

400

Publisher

Penguin

Published Date

ISBN 10

0593418190

ISBN 13

9780593418192

The Fatigue and Fibromyalgia Solution

The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy!

By: Jacob Teitelbaum M.D.

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The Fatigue and Fibromyalgia Solution

The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy!

By: Jacob Teitelbaum M.D.

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Page Count

320

Publisher

Penguin

Published Date

ISBN 10

110160980X

ISBN 13

9781101609804

Real Cause, Real Cure

The 9 root causes of the most common health problems and how to solve them

By: Jacob Teitelbaum M.D.,Bill Gottlieb

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Real Cause, Real Cure

The 9 root causes of the most common health problems and how to solve them

By: Jacob Teitelbaum M.D.,Bill Gottlieb

An eye-opening guide that boils down common health problems to nine simple causes and offers the relief readers have been searching for. An expert in combining both traditional and alternative medicine, Dr. Teitelbaum explains that tackling nine wholly preventable causes is the key to long-term, real relief from nagging health concerns. Real Cause, Real Cure unearths the underlying causes of more than 50 health problems, steering readers toward cost-effective, safe, and easy remedies to combat woes ranging from acne and food allergies to diabetes and cancer. Readers will discover how getting a full night's rest can combat heart disease, diabetes, depression, heartburn, weight gain, and chronic pain; how adding exercise to one's daily routine not only prevents an expanding waistline, but also wards off Alzheimer's, fibromyalgia, insomnia, and stroke; and how drugs taken to improve our health are a major culprit in why we keep getting sick. This user-friendly guide takes the confusion out of personal health care so readers can enjoy a life free of needless prescriptions, doctors' offices, and irritating health issues.

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Page Count

450

Publisher

Rodale Books

Published Date

ISBN 10

1605292028

ISBN 13

9781605292021

From Fatigued to Fantastic! Fourth Edition

A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue

By: Jacob Teitelbaum M.D.

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From Fatigued to Fantastic! Fourth Edition

A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue

By: Jacob Teitelbaum M.D.

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Page Count

401

Publisher

Penguin

Published Date

ISBN 10

0593421507

ISBN 13

9780593421505

Beat Sugar Addiction Now!

The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling

By: Jacob Teitelbaum,Chrystle Fiedler

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Beat Sugar Addiction Now!

The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling

By: Jacob Teitelbaum,Chrystle Fiedler

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Page Count

258

Publisher

Fair Winds Press

Published Date

ISBN 10

1616738413

ISBN 13

9781616738419

Real Cause, Real Cure

The 9 root causes of the most common health problems and how to solve them

By: Jacob Teitelbaum M.D.,Bill Gottlieb

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Real Cause, Real Cure

The 9 root causes of the most common health problems and how to solve them

By: Jacob Teitelbaum M.D.,Bill Gottlieb

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Page Count

450

Publisher

Rodale Books

Published Date

ISBN 10

1605292028

ISBN 13

9781605292021

Beat Sugar Addiction Now! Cookbook

Recipes That Cure Your Type of Sugar Addiction and Help You Lose Weight and Feel Great!

By: Jacob Teitelbaum,Deirdre Rawlings,Chrystle Fiedler

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Beat Sugar Addiction Now! Cookbook

Recipes That Cure Your Type of Sugar Addiction and Help You Lose Weight and Feel Great!

By: Jacob Teitelbaum,Deirdre Rawlings,Chrystle Fiedler

As a follow-up to the acclaimed Beat Sugar Addiction Now!, Beat Sugar Addiction Now! Cookbook gives readers recipes and meal plans specifically designed to combat their unique type of sugar addiction, break the sugar cravings/sensitivity cycle, and help their body recover from sugar addiction side effects. Divided by the four different types of sugar addicts, each section has recipes that are not only free of sugar but are designed to contain key nutrients necessary for resolving the underlying causes of the sugar addiction itself: — Foods high in L-tryptophan ease sleep and sugar cravings in Type 1 addicts — Recipes high in Vitamin C break down cortisol and bust sugar cravings in Type 2 addicts — Probiotic recipes combat candidia overgrowth in Type 3 addicts — Soy promotes hormone balance and sugar swings in Type 4 addicts This guide also includes sections on secret food sabotagers that can undo sugar addiction efforts as well as sweet non-sugar substitutes and recipes that let sugar addicts have their treats and stay healthy and sugar-free, too!

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Page Count

255

Publisher

Fair Winds Press

Published Date

ISBN 10

1610581792

ISBN 13

9781610581790

The Complete Guide to Beating Sugar Addiction

The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great--and Losing Weight!

By: Jacob Teitelbaum,Chrystle Fiedler

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The Complete Guide to Beating Sugar Addiction

The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great--and Losing Weight!

By: Jacob Teitelbaum,Chrystle Fiedler

An Expanded No-Fail Plan to Beating Sugar Addiction! The Complete Guide to Beating Sugar Addiction - now with an improved education section, new research, 50 recipes, and refined treatment methods! With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions, going "cold turkey" won't fix it. In an updated version of the groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum provides new information on the four types of sugar addiction and gives you a step-by-step plan for resolving their underlying causes, breaking sugar cravings forever, and achieving dramatically improved health and energy levels - while also making it easier to lose weight! In the updated and expanded edition, 50 delicious recipes will enable you to create meals that fit perfectly with their new healthy lifestyle.

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Page Count

307

Publisher

Fair Winds Press (MA)

Published Date

ISBN 10

1592336787

ISBN 13

9781592336784

Beat Sugar Addiction Now! for Kids

The Cutting-Edge Program That Gets Kids Off Sugar Safely, Easily, and Without Fights and Drama

By: Jacob Teitelbaum,Deborah Kennedy

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Beat Sugar Addiction Now! for Kids

The Cutting-Edge Program That Gets Kids Off Sugar Safely, Easily, and Without Fights and Drama

By: Jacob Teitelbaum,Deborah Kennedy

The modern American child's diet is awash in sugar—including mainstays such as juice, chocolate milk, sugary cereals, soda, energy drinks, and fast-food burgers and nuggets with added corn syrup and sweeteners, let alone candy and cookies prevalent at school parties and play dates. Beat Sugar Addiction Now! for Kids gives parents a proven 5-step plan for getting and keeping their child off sugar. Bestselling author and noted physician Dr. Jacob Teitelbaum and pediatric nutrition specialist Deborah Kennedy, Ph.D., give parents a toolkit for avoiding the common pitfalls such as guilt and temper tantrums, managing the 5-step process successfully on a day-to-day basis, and getting their child emotionally, as well as physically, unhooked from sugary drinks, breakfast foods, snacks, and desserts, as well as "hidden" sugars in foods. “Dialing down the sugar content of your kids’ diets is very important but may seem daunting. BSAN for Kids fixes that. The book is loaded with guidance both sensible and sound, doled out one very manageable spoonful at a time. BSAN for Kids is where getting the health benefits of less sugar for your kids finally lands in the sweet spot!” —David L. Katz, M.D., M.P.H., F.A.C.P.M., F.A.C.P., Director, Yale University Prevention Research Center and President and Founder, Turn the Tide Foundation, Inc. “Drs. Teitelbaum and Kennedy have finally written the ultimate guide for parents who want to get their kids off sugar. By the time you finish this book, you’ll be an expert on how sugar is directly damaging your child’s health; more importantly, you’ll know how to do something about it! A must-have for any parent who wants the best for their child.”—Jonny Bowden, Ph.D., C.N.S., author of The 150 Healthiest Foods on Earth and the forthcoming The Great Cholesterol Myth

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Page Count

226

Publisher

Fair Winds Press (MA)

Published Date

ISBN 10

1592335233

ISBN 13

9781592335237

From Fatigued to Fantastic

A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigu e and Fibromyalgia New, revised third edition

By: Jacob Teitelbaum M.D.

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From Fatigued to Fantastic

A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigu e and Fibromyalgia New, revised third edition

By: Jacob Teitelbaum M.D.

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Page Count

402

Publisher

Penguin

Published Date

ISBN 10

1101218487

ISBN 13

9781101218488

Beat Sugar Addiction Now! Cookbook

Recipes That Cure Your Type of Sugar Addiction and Help You Lose Weight and Feel Great!

By: Jacob Teitelbaum,Chrystle Fiedler

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Beat Sugar Addiction Now! Cookbook

Recipes That Cure Your Type of Sugar Addiction and Help You Lose Weight and Feel Great!

By: Jacob Teitelbaum,Chrystle Fiedler

Rev. ed. of: Beat sugar addiction now! / Jacob Teitelbaum with Chrystle Fiedler.

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Page Count

256

Publisher

Fair Winds Press (MA)

Published Date

ISBN 10

159233489X

ISBN 13

9781592334896

The Complete Guide to Beating Sugar Addiction

The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great - and Losing Weight!

By: Jacob Teitelbaum,Chrystle Fiedler

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The Complete Guide to Beating Sugar Addiction

The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great - and Losing Weight!

By: Jacob Teitelbaum,Chrystle Fiedler

Normal0MicrosoftInternetExplorer4 An Expanded No-Fail Plan to Beating Sugar Addiction! The Complete Guide to Beating Sugar Addiction - now with an improved education section, new research, 50 recipes, and refined treatment methods! With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions, going "cold turkey" won't fix it. In an updated version of the groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum provides new information on the four types of sugar addiction and gives you a step-by-step plan for resolving their underlying causes, breaking sugar cravings forever, and achieving dramatically improved health and energy levels - while also making it easier to lose weight! In the updated and expanded edition, 50 delicious recipes will enable you to create meals that fit perfectly with their new healthy lifestyle.

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Page Count

307

Publisher

Fair Winds Press

Published Date

ISBN 10

1627882804

ISBN 13

9781627882804

Foods that Fight Fibromyalgia

Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery

By: Deirdre Rawlings

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Foods that Fight Fibromyalgia

Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery

By: Deirdre Rawlings

If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery. This updated edition of Food That Helps Win the Battle Against Fibromyalgia includes new information on the link between food allergies and fibromyalgia, how to use nutrition to balance neurotransmitters for less pain and depression, and food combining for optimal nutrition. In addition, Foods that Fight Fibromyalgia includes new and updated recipes that have been precisely developed to include the specific nutrients needed to bolster immunity and fight fatigue, depression, pain, and “brain fog.”

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