Jackie Labat's Books

Weight Management for Type II Diabetes

An Action Plan

By: Jackie Labat,Annette Maggi

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Weight Management for Type II Diabetes

An Action Plan

By: Jackie Labat,Annette Maggi

Take control of your weight--and your diabetes. Managing your weight is critical when you have diabetes. In fact, losing as little as 10 to 20 pounds can improve diabetes control. With this innovative book, you can manage your weight and your diabetes by making gradual lifestyle changes you'll be able to live with for the rest of your life--like following a low-fat meal plan, becoming more active, and managing stress. Weight Management for Type II Diabetes will help you assess habits, teach you techniques of behavior change, and motivate you to find the support you need to manage both diabetes and your weight. This interactive guide takes you through the steps of developing a personalized plan that considers your lifestyle, personality, family situation, and wants and needs. Authors Jackie Labat, MS, RD, CDE, and Annette Maggi, MS, RD, will help you: * Set reasonable goals * Keep pace with an exercise program * Design your own meal plan * Handle special occasions * Manage stress * Learn to deal with lapses The book also provides fat and calorie counts, grocery shopping tips, and a lesson in low-fat cooking.

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Page Count

147

Publisher

Turner Publishing Company

Published Date

ISBN 10

047031155X

ISBN 13

9780470311554

What You Can Do to Prevent Diabetes

Simple Changes to Improve Your Life

By: Annette Maggi,Jackie Boucher

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What You Can Do to Prevent Diabetes

Simple Changes to Improve Your Life

By: Annette Maggi,Jackie Boucher

An upbeat, balanced program that can help you prevent diabetes and lead a healthier and happier life. Do you have a family history of diabetes? Are you overweight? Don t exercise much? You could be at risk of getting Type 2 Diabetes, a disease that affects 16 million Americans. There is no cure yet for diabetes. But you can prevent it. You don t need radical diets, drugs, or impossible-to-follow regimens just healthy eating, exercise, and the right lifestyle changes as outlined in this inspiring and supportive guide. You ve been hearing a lot about ways to prevent such conditions as heart disease and cancer. But diabetes? Most of us assume it just happens. But actually, it too is preventable. Drawing on their extensive experience counseling people on nutrition and diabetes, authors Annette Maggi and Jackie Boucher outline the three key steps to preventing diabetes managing your weight, getting active, and building healthier eating habits. And they show you how to successfully add positive new habits to every part of your daily routine and find balance in every aspect of your life. You will learn: * Which eating habits help prevent diabetes * Why physical activity may improve your body s ability to use insulin * How to tune into your body and stop listening to emotional triggers * How to reprogram your unconscious to make healthier habits a permanent part of your life What You Can Do to Prevent Diabetes provides an inspiring message for all of us who would like to stop disease before it starts. By following the upbeat advice and simple lessons in this lifesaving book, you will make smart lifestyle changes that not only can prevent diabetes, but lead to a healthier, happier life.

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Page Count

134

Publisher

Turner Publishing Company

Published Date

ISBN 10

0470353147

ISBN 13

9780470353141

Destined to Rule the Schools

Women and the Superintendency, 1873-1995

By: Jackie M. Blount

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Destined to Rule the Schools

Women and the Superintendency, 1873-1995

By: Jackie M. Blount

Winner of the 1998 American Educational Studies Association Critics' Choice Titles In 1909, when she became the superintendent of the Chicago schools, Ella Flagg Young proclaimed that women were "destined to rule the schools of every city." After all, women accounted for nearly eighty percent of all teachers by 1910 and their ascendance into formal school leadership positions could not be far behind. After World War II, however, a backlash against single women educators and a rigid realignment of gender roles in schools contributed to a rapid decline of women school administrators across the country, a decline from which there has been little recovery to the present. Destined to Rule the Schools tells the story of women and school leadership in America from the common school era to the present. In a broad sense, it offers an historical account of how teaching became women's work and the school superintendency men's. Blount explores how power in school employment has been structured unequally by gender. It focuses on the superintendency because an important component of the effort to establish control of schools has occurred in contesting the definition of this position. Unique and important contributions of this volume include: the only published comprehensive statistical study describing the number of women superintendents throughout the twentieth century, an analysis suggesting that the superintendency may have become an appointive position in part to remove it from the influence of newly enfranchised women voters, a discussion of the role of homophobia in creating and perpetuating rigid gender divisions in school employment, and a broad analysis that integrates the histories of teaching and school administration.

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Page Count

268

Publisher

State University of New York Press

Published Date

ISBN 10

0791496910

ISBN 13

9780791496916

Jackie, Oy!

Jackie Mason from Birth to Rebirth

By: Jackie Mason,Ken Gross

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Jackie, Oy!

Jackie Mason from Birth to Rebirth

By: Jackie Mason,Ken Gross

Chronicles the comedian's struggle between the life of rabbinic study charted for him and the world of entertainment, the blow dealt to his career by Ed Sullivan's blacklisting, and his reemergence as a respected and popular entertainer

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Page Count

290

Publisher

Little Brown

Published Date

ISBN 10

0316549339

ISBN 13

9780316549332

Ask Me About Mary Kay

The True Story Behind the Bumper Sticker on the Pink Cadillac

By: Jackie Brown

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Ask Me About Mary Kay

The True Story Behind the Bumper Sticker on the Pink Cadillac

By: Jackie Brown

The super success story of a secretary rising to the top of a cosmetic company by using innovative marketing & recruiting techniques.

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Page Count

395

Publisher

Strategic Book Publishing

Published Date

ISBN 10

1618973223

ISBN 13

9781618973221

Book's by Jackie Labat

Weight Management for Type II Diabetes

Weight Management for Type II Diabetes

What You Can Do to Prevent Diabetes

What You Can Do to Prevent Diabetes

Destined to Rule the Schools

Destined to Rule the Schools

Jackie, Oy!

Jackie, Oy!

Ask Me About Mary Kay

Ask Me About Mary Kay

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