Jack Forem's Books

Transcendental Meditation

The Essential Teachings of Maharishi Mahesh Yogi

By: Jack Forem

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Transcendental Meditation

The Essential Teachings of Maharishi Mahesh Yogi

By: Jack Forem

Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918–2008), who brought TM to the West, said that TM offers any individual not only a gateway to the highest spiritual unfoldment (Enlightenment), but also "sound physical and mental health, greater ability in action, a greater capacity to think clearly, increased efficiency in work, and more loving and rewarding relationships with others." Five million TM practitioners around the world and more than 360 published, peer-reviewed scientific studies have consistently corroborated these lofty claims. Described as "a great book, by far the most comprehensive on the TM Program" when it was a bestseller in its original version, Jack Forem’s study of TM became a much-loved classic. This updated edition contains all the features of the original plus much more. Clear, easy-to-read diagrams explain scientific research showing TM’s beneficial effect on the brain and a broad spectrum of contemporary concerns, from health, self-actualization, and development of intelligence to post-traumatic stress disorder (PTSD), attention deficit/hyperactivity disorder (ADHD), and much more. In these pages: · Oprah Winfrey tells how she has offered TM to everyone on her staff. · Dr. Mehmet Oz explains the benefits of TM for heart health. · School principals describe the dramatically positive effect on their students when TM is introduced in the classroom. Interviews with celebrities as well as men and women of every age, background, and religion provide a lively testimonial to the efficacy of TM in making anyone’s life happier, healthier, and more creative.

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Page Count

386

Publisher

Hay House, Inc

Published Date

ISBN 10

140193157X

ISBN 13

9781401931575

Transcendental Meditation

The Essential Teachings of Maharishi Mahesh Yogi

By: Jack Forem

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Transcendental Meditation

The Essential Teachings of Maharishi Mahesh Yogi

By: Jack Forem

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Page Count

386

Publisher

Hay House, Inc

Published Date

ISBN 10

140193157X

ISBN 13

9781401931575

Healing with Pressure Point Therapy

Simple, Effective Techniques for Massaging Away More Than 100 Annoying Ailments

By: Jack Forem

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Healing with Pressure Point Therapy

Simple, Effective Techniques for Massaging Away More Than 100 Annoying Ailments

By: Jack Forem

This comprehensive guide shows readers how to treat common health problems using a variety of pressure point therapies: acupressure, shiatsu, reflexology, acu-yoga, and trigger-point therapy. For each condition, readers can experiment to discover which of these methods work best for them. Forem offers therapies for more than 65 complaints from acne, arthritis, and weight control to eyestrain, headaches, and impotence.More than 50 clear illustrations show readers exactly what they need to do. A section of master drawings show the complete array of points and meridians -- the same ones used in acupuncture. Then each section offers simpler drawings illustrating only the specific points needed for the condition being discussed. Concise instructions on pressure techniques accompany the illustrations.

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Page Count

401

Publisher

Penguin

Published Date

ISBN 10

110112802X

ISBN 13

9781101128022

Healing with Pressure Point Therapy

Simple, Effective Techniques for Massaging Away More Than 100 Annoying Ailments

By: Jack Forem

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Healing with Pressure Point Therapy

Simple, Effective Techniques for Massaging Away More Than 100 Annoying Ailments

By: Jack Forem

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Page Count

401

Publisher

Penguin

Published Date

ISBN 10

110112802X

ISBN 13

9781101128022

Reawakening the Spirit in Work

The Power of Dharmic Management

By: Jack Hawley

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Reawakening the Spirit in Work

The Power of Dharmic Management

By: Jack Hawley

The key questions for today's managers and leaders"", writes Jack Hawley, ""are no longer issues of task and structure, but questions of spirit....not religion, spirit"". We all yearn for spiritually rooted qualities at work - integrity, character, inspiration, belief, and even reverence - qualities that are key factors in an enterprise's success. Hawley provides a direct response to the widespread desire for spirituality at work, offering a practical vision of work permeated with ""dharma"" - deep integrity fusing spirit, character, human values, and decency. He shows how successful leaders or managers who are motivated by a spiritual vision liberate the best in people, and explains why all leadership is spiritual. He provides many examples of people actually living by their inner truth at work, and shows how such people can create an improved place to work and a better life as well as a more resilient, effective organization that is prepared to meet the challenges of the present and future.

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Page Count

238

Publisher

Berrett-Koehler Publishers

Published Date

ISBN 10

1881052222

ISBN 13

9781881052227

Using Linux

By: Jack Tackett,David Gunter,Lance Brown

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Using Linux

By: Jack Tackett,David Gunter,Lance Brown

Designed for high-end users who want to squeeze every ounce of power out of their PC, this is a comprehensive tutorial on installing, configuring, and working with this powerful operating system. The CD contains a complete version of the 32-bit Linux operating system, including all the source code and a variety of add-on tools and utilities.

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Page Count

902

Publisher

Que

Published Date

ISBN 10

0789701006

ISBN 13

9780789701008

Jack and Jack

By: Jack & Jack

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Jack and Jack

By: Jack & Jack

Vine royalty, YouTube megastars, hip-pop sensations, and best friends, Jack & Jack bring their own brand of irreverent comedy, on-point style, and heartfelt life advice to You Don't Know Jacks. Jack & Jack: You Don't Know Jacks is a 240-page, full-colour behind-the-scenes look at the lives of Jack Gilinsky and Jack Johnson, two of the hottest stars performing today. The book details the rise of two best friends growing up in Nebraska, posting Nerd Vandals Vines, to becoming iTunes bestselling rap-rock stars. Full of exclusive photographs, backstage antics, and hilarious anecdotes, it's perfect for any fan who's ever dreamed of someday being famous.

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Page Count

256

Published Date

ISBN 10

1786480638

ISBN 13

9781786480637

Book's by Jack Forem

Transcendental Meditation

Transcendental Meditation

Transcendental Meditation

Transcendental Meditation

Healing with Pressure Point Therapy

Healing with Pressure Point Therapy

Healing with Pressure Point Therapy

Healing with Pressure Point Therapy

Reawakening the Spirit in Work

Reawakening the Spirit in Work

Using Linux

Using Linux

Jack and Jack

Jack and Jack

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