J. Noland's Books

The Day My Heart Turned Blue

Healing after the Loss of My Mother

By: Karla J Noland

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The Day My Heart Turned Blue

Healing after the Loss of My Mother

By: Karla J Noland

The Day My Heart Turned Blue: Healing After the Loss of My Mother After witnessing her mother’s death, Karla J. Noland struggled with the uncertainty of what life would be like without her. Then, while packing up her mother’s belongings, Karla uncovered a collection of journal writings and prayers that changed her life forever. The Day My Heart Turned Blue: Healing After the Loss of My Mother was written for people reeling from the death of a parent and needing encouragement and direction to help them move forward. There are three parts to the book. Part 1: Picking up the Pieces, describes Karla’s experience as she witnessed her mother take her last breath and the phases of grief she went through while being the executrix of her mother’s estate. Part 2: In Her Own Words, emphasizes the power of journaling and displays the handwritten journal entries of Karla’s mother, Eutrice E. James. This section describes how the journals gave Karla solace in her grief and allowed her to see her mother as a more complex person. Part 3: Give Yourself Permission, outlines Karla’s healing process and the creation of her coaching business, Reveal Heal Thrive LLC. It is also a call to action for readers to begin their own healing process. Karla encourages others to journal their life experiences in order to uncover their hidden pain and heal from it so they can live life to the fullest. The Day My Heart Turned Blue tells the story of how Karla found the strength to turn her pain into purpose after losing her mother. She hopes her readers will walk away encouraged and give themselves permission to discover their own strength and walk in it.

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Page Count

100

Publisher

Reveal Heal Thrive LLC

Published Date

ISBN 10

173749812X

ISBN 13

9781737498124

Bereavement Companion Journal for The Day My Heart Turned Blue

By: Karla J Noland

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Bereavement Companion Journal for The Day My Heart Turned Blue

By: Karla J Noland

The Day My Heart Turned Blue Bereavement Companion Journal The Day My Heart Turned Blue Bereavement Companion Journal is meant to complement Karla J. Noland’s book, The Day My Heart Turned Blue: Healing After the Loss of My Mother. However, it can also be used on its own to guide you on your bereavement journey. The purpose of the companion journal is to guide the bereaved through the process of healing, reflecting, and honoring their parent so they can move forward. The journal is composed of three parts: Part 1: Embracing Your Emotions. This section will walk you through a cathartic experience of identifying and releasing the range of powerful emotions triggered by the loss of a parent. Grief cannot be stifled or rushed. You need to allow yourself to experience all of the emotions in order to get to the other side. And you get to decide what the other side of grief looks like for you. Part 2: Self-Care for a Grieving Heart. This section outlines the four steps of bereavement self-care that can help you heal from a wounded heart. Grief can have an unshakeable hold on your heart when you lose a loved one. Mourning ensues because your heart is devastated, and you realize that what was no longer is. Fortunately, with proper care, a wounded heart can heal. Part 3: Honoring your Loved One. This section will coach you through the process of moving forward by celebrating your loved one’s heavenly birthday, getting through the holiday season, and turning your pain into purpose. You can view life from a new perspective as you heal, one that is full of hope and inspiration. In between each chapter of the companion journal, you will find self-check-ins that prompt you to perform emotional checkups on yourself. The check-ins are designed to provide you with valuable personal insight into your current emotional state and allow you to reflect on the progress you’ve made. Remember that you are the author of your life. Your journal should be unapologetically raw and honest, no matter how difficult the pain is right now. When you pour your heart out on paper, you shine a light on the darkest emotions you may experience due to your grief. You might even consider turning this journal into a memoir documenting your healing journey after your parent’s death. Some days, it may feel like you’re climbing a relentless mountain with an enormous amount of weight on your back. Be encouraged. Your life may feel like a mess, but this so-called mess will give way to an inspirational message for you to share to encourage others. May the therapeutic power of journaling in The Day My Heart Turned Blue Bereavement Companion Journal allow you to reveal the areas in your life where you need to heal the most, so you can move from surviving grief to thriving in life.

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Reveal Heal Thrive LLC

Published Date

ISBN 10

1737498146

ISBN 13

9781737498148

Psychology: Pearson New International Edition PDF eBook

An Exploration

By: Saundra K. Ciccarelli,J. Noland White

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Psychology: Pearson New International Edition PDF eBook

An Exploration

By: Saundra K. Ciccarelli,J. Noland White

The most learner-centered and assessment-driven text available. Praised for a very engaging writing style, comprehensive coverage of key research, and strong pedagogical features, Ciccarelli and White focus on getting students to read their textbook. Using the most recent recommended APA undergraduate psychology learning outcomes, the authors establish clear learning objectives for students that are tied to these objectives. Student and instructors praise Ciccarelli and White's approach to teaching and learning in today's classroom. The thirteen-chapter table of contents covers the essentials that every introductory psychology student should know and fits easily into a one-semester course. A better teaching and learning experience This program will provide a better teaching and learning experience– for you and your students. Here’s how: Personalize Learning - The new MyPsychLab delivers proven results in helping students succeed, provides engaging experiences that personalize learning, and comes from a trusted partner with educational expertise and a deep commitment to helping students and instructors achieve their goals. Improve Critical Thinking – Features such as Student Voice and Link icons help students understand the material easily. The Student Voice Questions create a dialogue between the reader and the text while the Link icons connect all the related fields of psychology to one another. Engage Students – The highly visual features such as chapter opening prologues, concept maps, and special feature essays are designed to capture student interest immediately. Explore Research – With updated references, readers will continue to read about the most current research. Special feature essays found within the narrative cover interesting topics related to the chapter material. Support Instructors – This program provide instructors with unbeatable resources, including state-of-the art Interactive PowerPoints embedded with videos, the NEW MyPsychLab Video Series, an easy to use Instructor’s Manual, a class tested Test Bank with item analysis data, an online test generator (MyTest) and the new MyPsychLab.

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597

Publisher

Pearson Higher Ed

Published Date

ISBN 10

1292036354

ISBN 13

9781292036359

Psychology, Global Edition

By: Saundra Ciccarelli,J. Noland White

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Psychology, Global Edition

By: Saundra Ciccarelli,J. Noland White

For courses in Introductory Psychology. Throughout Psychology, 5th Edition, Saundra Ciccarelli and J. Noland White employ a learner-centred, assessment-driven approach that maximises student engagement, and helps educators keep students on track. The authors draw students into the discipline by showing how psychology relates to their own lives. Clear learning objectives, based on the recommended APA undergraduate learning outcomes, guide students through the material. And assessment tied to these learning objectives lets students check their understanding, while allowing instructors to monitor class progress and intervene when necessary to bolster student performance. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.

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Page Count

801

Publisher

Pearson Higher Ed

Published Date

ISBN 10

129215974X

ISBN 13

9781292159744

Book's by J. Noland

The Day My Heart Turned Blue

The Day My Heart Turned Blue

Bereavement Companion Journal for The Day My Heart Turned Blue

Bereavement Companion Journal for The Day My Heart Turned Blue

Psychology: Pearson New International Edition PDF eBook

Psychology: Pearson New International Edition PDF eBook

Psychology, Global Edition

Psychology, Global Edition

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