“A highly practical guide you can count on for results. I regard Dr. Bell as a true pioneer in natural health” (Andrew Weil, MD, #1 New York Times–bestselling author of Healthy Aging). Until now, trial and error has been the way most of us experiment with alternative healing techniques like vitamins, herbal supplements, and acupuncture. You can find encyclopedic information on different therapies—but the challenge is creating a personalized, holistic plan that works. Getting Whole, Getting Well shows you how to choose and use the treatments that are right for you. No guesswork. No wandering in the wilderness. If you’ve been disappointed in your results or confused about the multitude of options available, learn how to: Adopt the total healing mindset necessary for optimal results Choose the alternative therapies that work best for you and your health issues Avoid the number-one mistake most people make when using alternative therapies If you’ve suffered with any chronic condition, including asthma, arthritis, cancer, chronic fatigue, diabetes, fibromyalgia, heart disease, irritable bowel, migraine headache, or multiple sclerosis, this book can help you explore the wide range of treatment options in the world of alternative health.
Provides support and practical techniques for overcoming worries, as 'told' by a fretful soft-coated wheaten terrier dog, Casey B. Worrywart, Dogtor of Philosophy, to his human mom, a psychiatrist.
Casey was a great dog. Not great in terms of courageous, heroic, or bold he was great because he was unabashedly himself. And when someone has the courage to just be who he is, the lessons of life seem to emanate from him in even the simplest of his actions. Dr. Iris Bell, a psychiatrist and Casey's mom, has recorded in delightful full color images and concise words her beloved friend's innocent wisdom, and delightful worrywart wit. She cleverly couples these with notable quotes from some of the world's renowned thinkers who discovered through their own process of living and observing life what Casey just naturally knew. Chew on Things It Helps You Think is just what the doctor ordered. Great award-winning gift book (First Prize for Nonfiction, 2007 Writer's Digest International Self-Published Book Awards; Finalist in Animals/Pets Category, 2007 Indie Excellence Book Awards), in hard cover for dog lovers...and human worriers.
“A highly practical guide you can count on for results. I regard Dr. Bell as a true pioneer in natural health” (Andrew Weil, MD, #1 New York Times–bestselling author of Healthy Aging). Until now, trial and error has been the way most of us experiment with alternative healing techniques like vitamins, herbal supplements, and acupuncture. You can find encyclopedic information on different therapies—but the challenge is creating a personalized, holistic plan that works. Getting Whole, Getting Well shows you how to choose and use the treatments that are right for you. No guesswork. No wandering in the wilderness. If you’ve been disappointed in your results or confused about the multitude of options available, learn how to: Adopt the total healing mindset necessary for optimal results Choose the alternative therapies that work best for you and your health issues Avoid the number-one mistake most people make when using alternative therapies If you’ve suffered with any chronic condition, including asthma, arthritis, cancer, chronic fatigue, diabetes, fibromyalgia, heart disease, irritable bowel, migraine headache, or multiple sclerosis, this book can help you explore the wide range of treatment options in the world of alternative health.
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