This book examines three cases of democratic transitions by self-transformation of the non-democratic regimes in Southern Europe—the Spanish reforma pactada-ruptura pactada of 1976-77, the Greek “Markezinis experiment” of 1973, and the Turkish democratic transition of 1983—in a comparative perspective. The author argues that a democratic transition initiated by the regime elites is, in contrast to widely held assumptions and notwithstanding some reservations on whether democracy can be (re-)introduced by non-democrats, worth viewing as a “window of opportunity” for democratisation. It is up to the democratic counter-elites to respond to it, using the civil society and the international factor as allies to achieve their goal of acquiring more concessions from the regime.
During the dictatorship of the Colonels in Greece, there was an attempt at self-transformation into some form of civilian rule in 1973: the so-called 'Markezinis experiment', named after the politician who assumed the task of heading the transition government and lead to elections. It lasted a mere eight weeks, faced heavy opposition from both the opposition elites and the civil society and eventually collapsed by a military hard-liners' coup. This book argues that the failure of the 'Markezinis experiment' paved the way for the actual transition of 1974 as it happened. Using British and American archival resources, as well as unique private archives and personal interviews, the book concludes by briefly seeking to trace some potential alternative paths for the failed self- transformation attempt, and by accounting for the long-term consequences of the failure of the 'Markezinis experiment'.
The Impact of Nutrition and Statins on Cardiovascular Diseases presents a summary of the background information and published research on the role of food in inhibiting the development of cardiovascular diseases. Written from a food science, food chemistry, and food biochemistry perspective, the book provides insights on the origin of cardiovascular diseases, an analysis of statin therapy, their side effects, and the role of dietary intervention as an alternative solution to preventing cardiovascular diseases. It focuses on the efficacy of nutrition and statins to address inflammation and inhibit the onset of disease, while also providing nutrition information and suggested dietary interventions. - Includes a bioscience approach that focuses on inflammation and revisits the lipid hypothesis - Presents the view that nutritional interventions have considerable value, not only for reducing cardiovascular risk for CVDs patients, but also acting as the best precaution for otherwise healthy people - Advocates that nutritional habits that are formed at a young age are the best way to tackle the global epidemic that is CVDs
During the dictatorship of the Colonels in Greece, there was an attempt at self-transformation into some form of civilian rule in 1973: the so-called 'Markezinis experiment', named after the politician who assumed the task of heading the transition government and lead to elections. It lasted a mere eight weeks, faced heavy opposition from both the opposition elites and the civil society and eventually collapsed by a military hard-liners' coup. This book argues that the failure of the 'Markezinis experiment' paved the way for the actual transition of 1974 as it happened. Using British and American archival resources, as well as unique private archives and personal interviews, the book concludes by briefly seeking to trace some potential alternative paths for the failed self- transformation attempt, and by accounting for the long-term consequences of the failure of the 'Markezinis experiment'.
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