Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. Inside you’ll find answers to virtually every question you have on breastfeeding, including topics such as •the benefits of breastfeeding •nursing challenges •pumps and other nursing products •sleeping arrangements •nursing and work •medications •nursing multiples •weaning •sick babies •nipplephobia, and much more Ina May's Guide to Breastfeeding is filled with helpful advice, medical facts, and real-life stories that will help you understand how and why breastfeeding works and how you can use it to more deeply connect with your baby and your own body. Whether you’re planning to nurse for the first time or are looking for the latest, most up-to-date expert advice available, you couldn’t hope to find a better guide than Ina May.
In The Mosaic Effect, the authors chronicle how they assembled a formidable team of intelligence collectors, including seasoned journalists, former agents, law enforcement experts, dedicated researchers, and incognito informants within the Chinese diaspora. With precision and dedication, they employ a fusion of modern investigative techniques and age-old tradecraft. Together, they assemble a captivating mosaic of intelligence, piecing together the intricate web of CCP influence that reaches into the highest echelons of global power. The Mosaic Effectisn't just an exposé but an urgent cautionary tale. It invites you to peer into the covert realm manipulated by the CCP within the Western sphere. This isn't merely a story—it's a high-stakes narrative of intrigue and espionage that offers an intimate look into a dimension of global affairs concealed from public gaze. Welcome to a world of international espionage, intrigue, and the relentless pursuit of democratic values, all woven into a narrative that demands the attention of discerning readers immersed in global politics and the preservation of democracy. For those who are well-versed in global politics, espionage aficionados, and public policy writers, The Mosaic Effect is your exclusive passageway to understand what has happened and what needs to be done to safeguard democracy.
You may be what you eat, but you're also what you speak, and English food words tell a remarkable story about the evolution of our language and culinary history, revealing a vital collision of cultures alive and well from the time Caesar first arrived on British shores to the present day. Words to Eat By explores the remarkable stories behind five of our most basic food words, words which reveal fascinating aspects of the evolution of the English language and our powerful associations with certain foods. Using sources that vary from Roman histories and early translations of the Bible to Julia Child's recipes and Frank Bruni's restaurant reviews, Ina Lipkowitz shows how saturated with French and Italian names the English culinary vocabulary is, "from a la carte to zabaglione." But the words for our most basic foodstuffs -- bread, meat, milk, leek, and apple -- are still rooted in Old English and Words to Eat By reveals how exceptional these words and our associations with the foods are. As Lipkowitz says, "the resulting stories will make readers reconsider their appetites, the foods they eat, and the words they use to describe what they want for dinner, whether that dinner is cooked at home or ordered from the pages of a menu." Contagious with information, this remarkable book pulls profound insights out of simple phenomena, offering an analysis of our culinary and linguistic heritage that is as accessible as it is enlightening.
Santoor maestro Shiv Kumar Sharma is one of India’s living-musical legends. Born and raised in Jammu. ‘in a house where, from dawn till dusk, someone or another was singing or playing an instrument’, Shiv Kumar Sharma began his musical life as a tabla player under the tutelage of his Benares-trained father. One day when he was fourteen, his father returned from Srinagar with a santoor and announced that he had found his son’s true calling. The bemused boy took the instrument—traditionally used only in Kashmiri Sufiana songs—and, over the next few years, performed surgery to adapt it for Hindustani ragas. The results are musical history. In this lucid memoir, the artist recalls his youth in tranquil Jammu and Kashmir, his lean years asan aspiring young professional in Bombay, his long, not always happy association with All India Radio, his work in the film industry, his most blissful moments on stage, his tours around the world and, most compellingly, his struggle to establish the. santoor as a classical Indian instrument in the face of sceptical, some times dismissive critics. Along the way, he illuminates a remarkable series of relationships and encounters: guru-slushya bonds, life-long friendships, dazzling jugalbandis and, of course, musical rivalries, good-natured and otherwise. Here are Pandit Hari Prasad Chaurasia, Pandit Ravi Shankar, Ustad Allah Rakha Khan, Zakir Hussain, Brij Bhushan Kabra, George Harrison, Yash Chopra, Lata Mangeshkar and a host of household names—doing riyaaz, recording LPs, discussing style and technique, gathering at All India festivals and cooking for each other at the end of a long day. The life chronicled here is rich in professional achievement, personal companionship and pure, solitary artistry. ‘I am here,’ says Shiv Kumar Sharma, ‘with a mission; to reach out and touch the hearts of people with my music. And I shall do my duty as best I can.’
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