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ASMR

By: Julie Young,Ilse Blansert

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ASMR

By: Julie Young,Ilse Blansert

ASMR stands for Autonomous Sensory Meridian Response. A way to beat insomnia and reduce stress, ASMR is a relaxed, tingling feeling that many people report having as a response to particular stimuli, such as close personal attention, tapping, or whispering. Idiot's Guides: ASMR offers a clear explanation of its benefits, different trigger types, and how to experience its effects. Bonus content includes exclusive interviews with the top ASMR artists and online video content.

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Age

Page Count

301

Publisher

Penguin

Published Date

ISBN 10

1615648275

ISBN 13

9781615648276

ASMR

By: Julie Young,Ilse Blansert

Write a review Read reviews Take a Quiz Solve Book Puzzle

ASMR

By: Julie Young,Ilse Blansert

ASMR stands for Autonomous Sensory Meridian Response. A way to beat insomnia and reduce stress, ASMR is a relaxed, tingling feeling that many people report having as a response to particular stimuli, such as close personal attention, tapping, or whispering. Idiot's Guides: ASMR offers a clear explanation of its benefits, different trigger types, and how to experience its effects. Bonus content includes exclusive interviews with the top ASMR artists and online video content.

Average ratings

N/A

5

0%

4

0%

3

0%

2

0%

1

0%

Solve jigsaw puzzle

Age

Page Count

301

Publisher

Penguin

Published Date

ISBN 10

1615648275

ISBN 13

9781615648276