Ibrahim Hanouneh's Books

Skinny Liver

A Proven Program to Prevent and Reverse the New Silent Epidemic-Fatty Liver Disease

By: Kristin Kirkpatrick,Ibrahim Hanouneh

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Skinny Liver

A Proven Program to Prevent and Reverse the New Silent Epidemic-Fatty Liver Disease

By: Kristin Kirkpatrick,Ibrahim Hanouneh

Based on the latest research, Skinny Liver is an authoritative, easy-to-follow guide not just for your liver, but for your whole body. The liver is the seat of our overall health and wellness and the health of nearly every organ is intimately connected with our liver. A healthy liver is essential to a fully functioning body, but our modern sedentary lifestyle and unhealthy eating habits can truly damage the liver -- and damage our health overall. A silent health crisis is impacting one-third of the American population -- nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke), and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver? Award-winning dietitian Kristin Kirkpatrick and hepatologist Dr. Ibrahim Hanouneh have teamed up for a life-changing program that will help you achieve optimal health. Skinny Liver's four-week program shares the steps you can take to get your liver health back on track, with everything from exercise to healthy eating and other lifestyle changes--along with delicious liver-friendly recipes.

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Page Count

219

Publisher

Da Capo Lifelong Books

Published Date

ISBN 10

0738219177

ISBN 13

9780738219172

Regenerative Health

Discover Your Metabolic Type and Renew Your Liver for Life

By: Kristin Kirkpatrick,Ibrahim Hanouneh

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Regenerative Health

Discover Your Metabolic Type and Renew Your Liver for Life

By: Kristin Kirkpatrick,Ibrahim Hanouneh

The authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health. Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of its power—and are unknowingly sabotaging their liver health. Medical understanding has evolved to reveal that metabolic health is the best indicator of fatty liver risk, meaning that treating fatty liver disease is less about losing weight (and the unhealthy diet culture that accompanies it) and more about adopting smart lifestyle habits to reduce your risk. Based on the most up-to-date research, Regenerative Health introduces the four metabolic profiles—the Preventer, the Fine-Tuner, the Re-calibrator, and the Regenerator–and an easy assessment. Once you determine your type, you’ll follow easy steps to customize your Regenerative Health eating and lifestyle plan. With practical tips on nutrition, exercise, and wellness; meal suggestions; recipes; and recommended snacks, Regenerative Health will help you treat your current liver issues and also help you prevent more from developing. Whether you already have a diagnosis or simply want to be feel as good as you can, experts Kristin Kirkpatrick and Ibrahim Hanouneh give you the knowledge and the tools to take charge of your health.

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Page Count

259

Publisher

Hachette Go

Published Date

ISBN 10

0306830175

ISBN 13

9780306830174

Skinny Liver

A Proven Program to Prevent and Reverse the New Silent Epidemic-Fatty Liver Disease

By: Kristin Kirkpatrick,Ibrahim Hanouneh

Write a review Read reviews Take a Quiz Solve Book Puzzle

Skinny Liver

A Proven Program to Prevent and Reverse the New Silent Epidemic-Fatty Liver Disease

By: Kristin Kirkpatrick,Ibrahim Hanouneh

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N/A

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Solve jigsaw puzzle

Age

Page Count

219

Publisher

Da Capo Lifelong Books

Published Date

ISBN 10

0738219177

ISBN 13

9780738219172

Skinny Liver

Lose the Fat and Lose the Toxins for Increased Energy, Health and Longevity

By: Kristin Kirkpatrick,Ibrahim Hanouneh

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Skinny Liver

Lose the Fat and Lose the Toxins for Increased Energy, Health and Longevity

By: Kristin Kirkpatrick,Ibrahim Hanouneh

Over 18 million people in the UK alone have Non-alcoholic Fatty Liver Disease (NAFLD), and many of them don't even know they have it. As the name implies, this has little to do with the alcohol you drink and everything to do with lifestyle factors that we all have the power to change - if we know how to. Everyone is talking about gut health, and cleanses are so ubiquitous that we are now over the very word, but what about our original cleansing, detoxing, seat-of-all health organ, the liver? Award-winning dietitian Kristin Kirkpatrick and hepatologist Dr. Ibrahim Hanouneh have teamed up for a life-changing program that will help you achieve optimal health. Skinny Liver's four-week programshares the steps you can take to get your liver health back on track, with everything from exercise to healthy eating and other lifestyle changes, along with delicious liver-friendly recipes. Written by two experts in the field and based on the latest research, Skinny Liveris an authoritative, easy-to-follow guide to health and wellness, not just for your most essential organ, but for your whole body.

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Page Count

320

Publisher

Vermilion

Published Date

ISBN 10

1785041312

ISBN 13

9781785041310

Regenerative Health

Discover Your Metabolic Type and Renew Your Liver for Life

By: Kristin Kirkpatrick,Ibrahim Hanouneh

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Regenerative Health

Discover Your Metabolic Type and Renew Your Liver for Life

By: Kristin Kirkpatrick,Ibrahim Hanouneh

Average ratings

N/A

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Solve jigsaw puzzle

Age

Page Count

259

Publisher

Hachette Go

Published Date

ISBN 10

0306830175

ISBN 13

9780306830174

Book's by Ibrahim Hanouneh

Skinny Liver

Skinny Liver

Regenerative Health

Regenerative Health

Skinny Liver

Skinny Liver

Skinny Liver

Skinny Liver

Regenerative Health

Regenerative Health

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