Exciting new scientific studies reveal the brain's life long capacity to change its structure and function - depending upon how we use it. Yet similar studies tell us that the mind is more than the sum of the brain's physical parts. With our mind, we create our world. It is our mind that regulates our present and our future. Do you imagine a happier world with better health? More vitality? More success with the ability to fulfil your potential when it comes to sport, business, relationships, healing and peace of mind? Modern research is confirming ancient wisdom. Truly it is The Mind That Changes Everything and this book tells you how to do it. Full of evocative stories, practical wisdom and 48 techniques that range from the simple to the profound, Ian Gawler is an authentic authority on the mind and its potential.
Tarcher’s updated edition of an international, perennial bestseller—with more than 250,000 copies sold worldwide. As a young veterinarian and decathlon athlete, Dr. Ian Gawler had his right leg amputated as a result of bone cancer in 1975. The cancer returned later that year. Against almost impossible odds, he recovered and went on to found one of the world’s first lifestyle-based cancer self-help and support programs in 1981. Originally published in 1984, You Can Conquer Cancer is a revolutionary book that has sold hundreds of thousands of copies worldwide and has been translated into fourteen languages. This edition is completely updated and contains whole sections that provide important new information and self-help techniques. Notable for its clarity, this book expands upon what is a truly integrated, holistic approach to cancer—emphasizing nutrition, the power of the mind, meditation, family and social support, and the spiritual dimension of life.
Ian Gawler was given two to three weeks to live. Despite having his leg amputated, he was coughing up blood and pieces of bone as the cancer had manifested in his chest. That was in 1975. Ian has since become Australia's most well known cancer survivor. He founded The Gawler Foundation, a centre for wellness and healing and has written books and lectures on meditation and wellness. The Mind that Changes Everything details specific meditation techniques to assist you in meditation and awareness. Literally, control your mind and you have control of your life. Ian's techniques are for everyone, young, old, healthy, incapacitated. The Mind that Changes Everything is a book that will change people's lives.
“People faced with cancer take life seriously – very seriously. They want answers; they need to know what works. I know the feeling. For over twenty years now I have sat in groups with thousands of others going through cancer. Between us we have tried many things. We have worked out what works. My job has been to collect these experiences.”
Your mind has two aspects. Maybe you are only familiar with one -- the active thinking mind with all its attendant emotions. Blue Sky Mind will introduce you to the other half -- the still mind. While meditation does involve getting to know both aspects of your mind better, more particularly it provides a reliable way to become familiar with the still mind. This aspect of the mind is renowned for its innate inner peace and clarity, loving kindness and wisdom. Meditation introduces us to the still mind with direct certainty. It then helps us to function with confidence from its center wherein all the qualities we aspire to as good people are to be found. Blue Sky Mind is intended to be a highly accessible introductory book to meditation, something that everyone will find informative and useful for establishing and deepening their own meditation practice. Ian's first meditation book, Peace of Mind (1987) was one of the first books on meditation published in Australia and was followed by Meditation -- Pure and Simple. Blue Sky Mind combines the best of Ian's first two books with fresh material, guidance and insight into the art of meditation.
Highly acclaimed in its first two editions, Ian R. McWhinney's Textbook of Family Medicine is one of the seminal texts in the field. While many family medicine texts simply cover the disorders a practitioner might see in clinical practice, McWhinney defines the principles and practices of family medicine as a separate and distinct field of practice. The initial sections cover basic principles and philosophies of family medicine and a later section discusses approaches to common diseases encountered in practice. The discussions not only address these clinical problems, but each is a workshop for incorporating what it means to be a family physician into everyday practice. The new edition is updated throughout with help from a group of reviewers and a new coauthor, Thomas Freeman, Chairman of the Department of Family Medicine at the University of Western Ontario, where McWhinney is Professor Emeritus.
Mineral Systems, Earth Evolution, and Global Metallogeny provides insights into the critical parameters of Earth's evolution, particularly in terms of thermal state, tectonics, and the atmosphere-hydrosphere-biosphere system, that control the metallogeny of the planet. World-class to giant mineral systems are described and interpreted in terms of their relationship to critical periods of change in tectonic regimes within the supercontinent cycle and evolution of the mantle lithosphere. Specific times of formation of highly anomalous giant mineral systems, such as the so-called Boring Billion, are discussed together with specific tectonic environments, such as craton edges and thick lithosphere margins. Mineral Systems, Earth Evolution, and Global Metallogeny provides an overview of how the evolution of Earth has dictated the nature and distribution of its mineral resources that are the foundation of our modern industries and provides insights into critical parameters for conceptual exploration targeting. Researchers, academicians, undergraduate and graduate students, and geologists in the fields of economic geology, geologic exploration, mineral systems, and earth evolution will find this to be a helpful textbook in understanding the timing and distribution of the world's major mineral deposits are related to critical parameters controlling earth evolution. - Draws together aspects of each book section through summary tables - Synthesizes data in each book section using summary diagrams/figures - Provides continuity between related sections of the book by providing end-of-chapter bullet-point conclusions
In the early 1800s the Great Australian Unknown would be slowly revealed, in part by formal government expeditions, but also by runaway convicts, little known and privately funded explorers, and pastoralists seeking both knowledge of what lay beyond and land to occupy. Through extensive research, and with engaging storytelling, The Other Side of the Mountain brings three of these men’s stories together into a single enthralling narrative: Ralph Entwistle, runaway convict and bushranger who led a brief and briefly successful rebellion against the brutality of the convict system on the fringes of New South Wales’ western plains; John Horrocks, an English textiles magnate who brought most of his village from the north of England to Adelaide and beyond, and who was the first to explore Australia’s parched interior by camel - a decision that cost him his life; and Horace Wills, a printer, rebel, overlander, pastoralist and politician who gave up everything to push the frontier back in the far north of the continent. While our history books recount the momentous advances made when Europeans spread across the continent, the stories of Ralph Entwistle, John Horrocks and Horace Wills are a reminder that those advances were almost always built on smaller endeavours, often made by people whose names we rarely hear today but whose impacts were often of the greatest significance.
Metallic Mineral Resources: The Critical Components for a Sustainable Earth serves the increasing interest in metal resources, especially the critical and strategic metals which are essential commodities for the green energy transition. The opening chapters introduce the heterogeneous distribution of metal resources as well as the industrial use of metals. The main chapters then work systematically through abundant metal systems, scarce critical metal systems, rare critical metal systems, trace critical metal systems, and precious metal systems. The book wraps with a close examination of temporal distribution of mineral resources and an insightful discussion of the future of mineral resources. Researchers and engineers in economic geology and mining and exploration industries will find themselves returning to this key reference for years to come.• Describes how mineable and economic metal concentrations form and are preserved in the Earth's upper crust • Explores how they are discovered by systematic mineral exploration at a variety of scales • Discusses how to educate the public on the scarcity of natural metal resources and the issues concerning the nexus between the energy transition and potential exhaustion of critical metals
Would you use complementary and alternative medicines (CAMS)? Well, research has shown that up to three quarters of patients with cancer may at least supplement their treatment with such therapies, spending as much on CAMS as conventional drugs. How do you decide? This book provides a full range of perspectives on CAMS from patients and CAMS practitioners to conventional doctors who oppose the use of these alternative treatments because of the lack of evidence of efficacy and safety. Then there are the CAMS researchers, educators and regulators who view CAMS from different perspectives. The broad array of opinions build a complete picture of the issues for discerning readers to be adequately informed to make up their minds and draw their own conclusions.
This text defines and conceptualizes the field of family medicine. The first edition was widely acclaimed for its originality, depth of analysis and elegant style. The book has now been extensively revised. Much new material has been added on the patient-centered clinical method, illness narratives, the biological basis of family medicine, health promotion, the concept of risk, and the contribution of evidence-based medicine. A new chapter on alternative (complementary) medicine fills the need for reliable information on this topic.
Exciting new scientific studies reveal the brain's life long capacity to change its structure and function - depending upon how we use it. Yet similar studies tell us that the mind is more than the sum of the brain's physical parts. With our mind, we create our world. It is our mind that regulates our present and our future. Do you imagine a happier world with better health? More vitality? More success with the ability to fulfil your potential when it comes to sport, business, relationships, healing and peace of mind? Modern research is confirming ancient wisdom. Truly it is The Mind That Changes Everything and this book tells you how to do it. Full of evocative stories, practical wisdom and 48 techniques that range from the simple to the profound, Ian Gawler is an authentic authority on the mind and its potential.
This definitive work on the introduction of domestic animals to Australia begins with the first white settlement at Botany Bay. It explores the foundations of our wool and beef industries, examining the role of early leaders like Phillip, King, Macarthur and Bligh.The book considers the successful introduction of the horse, Australia's first live animal export, and goes on to explore the role of the acclimatisation societies, the development of the veterinary profession and the control and eradication of some of the major exotic and introduced diseases of sheep and cattle. The author, Dr Ian Parsonson, retired as Assistant Chief of the Australian Animal Health Laboratory at Geelong, Victoria, after a long career in veterinary practice and research. His areas of expertise include bacterial and viral diseases, pathology and microbiological laboratory safety. He is a committee member of the International Embryo Transfer Society and the Animal Gene Storage and Resource Centre of Australia.
The Business of Mining complete set of three Focus books provides readers with a holistic all-embracing appraisal of the analytical tools available for assessing the economic viability of prospective mines. Each volume has a discrete focus. This third volume commences with "Our Earth, its Minerals and Ore Bodies", followed by a review of mineral exploration and sampling of mineral deposits. It continues with detailed sections covering the reporting of mineral resources and reserves in Australia, and concludes with the basic principles and application of the various methods of estimating the in-situ mineral resources and ore reserves. The books were written primarily for undergraduate applied geologists, mining engineers and extractive metallurgists and those pursuing course-based postgraduate programs in mineral economics. However, the complete series will also be an extremely useful reference text for practicing mining professionals as well as for consultant geologists, mining engineers or primary metallurgists.
Australian Bird Names is aimed at anyone with an interest in birds, words, or the history of Australian biology and bird-watching. It discusses common and scientific names of every Australian bird, to tease out the meanings, which may be useful, useless or downright misleading! The authors examine every species: its often many-and-varied common names, its full scientific name, with derivation, translation and a guide to pronunciation. Stories behind the name are included, as well as relevant aspects of biology, conservation and history. Original descriptions, translated by the authors, have been sourced for many species. As well as being a book about names this is a book about the history of ever-developing understandings of birds, about the people who contributed and, most of all, about the birds themselves.
This second edition of Australian Bird Names is a completely updated checklist of Australian birds and the meanings behind their common and scientific names, which may be useful, useless or downright misleading! For each species, the authors examine the many-and-varied common names and full scientific name, with derivation, translation and a guide to pronunciation. Stories behind the name are included, as well as relevant aspects of biology, conservation and history. Original descriptions, translated by the authors, have been sourced for many species. As well as being a book about names, this is a book about the history of the ever-developing understanding of birds, about the people who contributed to this understanding and, most of all, about the birds themselves. This second edition has been revised to follow current taxonomy and understanding of the relationships between families, genera and species. It contains new taxa, updated text and new vagrants and will be interesting reading for anyone with a love of birds, words or the history of Australian biology and bird-watching.
During the Second World War, the Merchant Navy suffered a higher percentage loss than any of the British armed forces, but despite this extraordinary fact few people today are aware of it. In total, 33,000 merchant seamen died, while others were severely injured both physically and mentally. This book is an important volume attempting to dispel the ignorance, and for the first time brings together a wealth of information concerning ship losses, including such details as ships’ names, their captains, the route they were lost on, date and positions when lost, loss of life, and many other particulars. A former wartime Merchant Navy man himself, Malcolm presents a compendium of shipping company losses that is staggering in scale. This work will be of great value to shipping enthusiasts and anyone interested in the war at sea.
Using the experiences of large water infrastructure projects involving the transfer of water from basins considered to have surplus water to those where the demand for water has exceeded or is expected to exceed supplies, this book examines case studies within diverse geographical, climatic, economic, and policy regimes.
Provides an introduction to the sport of mountain biking, along with information on the sport's history, equipment and maintenance, techniques, popular sites, safety rules, and champion racers.
Lieutenant Knowles served in the 7th (Royal) Fusiliers 1811-1813, seeing action in several battles, being wounded at the storming of Badajoz and at the battle of Salamanca. He was killed at Roncesvalles on 25 July 1813 during the Battle of the Pyrenees.By combining the overall picture as painted by Lt Knowles with the specific, bloody narrative of the storming of the Castle by Captain MacCarthy in one volume, this work is not only fantastic value for money but also offers the discerning reader a whole new perspective on the campaign. What did these two men – of different temperaments – make of events? Wellington had watched helplessly at Badajos as the flower of his army was smashed against the ramparts of Badajos: the 4th and Light Divisions attacked no less than 40 times. When they finally succeeded, an orgy of rape, pillage and destruction followed that even the Iron Duke could not quell. What did both men have to say about this? Both of these rare classics are essential reading for students of the period.
This pioneering study of Australian, New Zealand, and Pacific Christianity opens up new perspectives on Christianization and modernization in this richly complex region. The reception of Christianity into Pacific cultures has produced strongly Christian societies. Based on research in widely scattered archives, this book not only deals with regional interactions but pays careful attention to developments in microstates, and to the variety of indigenous religious movements, which were earlier regarded as deviations from Christian orthodoxy but are now seen as significant adaptations of Christian teaching. In Australia and New Zealand too, European Christian beginnings have been given local emphases, producing Churches with distinctive identities. Lay leadership is emphasized - not only in the Churches but as part of the Christian presence in the realms of politics, business, and culture. The broad liturgical, theological, constitutional, and pastoral developments of the 19th and 20th centuries are mapped, as a context for the striking changes which have taken place since the 1960s. The dynamics of religious change and conflict, the ambiguities of religious authority, and the destructive effects of Christian colonialism on indigenous communities, especially Australian aborigines, are all frankly dealt with. The decline of the institutional impact of the Churches in Australia and New Zealand is explored, as is the growth of partnership between government and Churches in education, social welfare, and overseas aid and development. Interchange in personnel and ideas is strikingly illustrated in the missionary activities of the regional Churches and their cultural impact. The author's involvement in Church and community leadership, ecumenism, and theological education makes this volume in The Oxford History of the Christian Church a valuable addition to the series, describing both continuities with world Christianity and little-known local developments.
Looks at every aspect of the horse, discussing its evolution, biology, history, characteristics, behavior, and relationship with humankind in the areas of work, sport, and leisure, providing essential facts, trivia, and lore.
This book is concerned with the history of tourism at the Coranderrk Aboriginal Station at Healesville, northeast of Melbourne, which functioned as a government reserve from 1863 until its closure in 1924. At Coranderrk, Aboriginal mission interests and tourism intersected and the station became a ‘showplace’ of Aboriginal culture and the government policy of assimilation. The Aboriginal residents responded to tourist interest by staging cultural performances that involved boomerang throwing and traditional ways of lighting fires and by manufacturing and selling traditional artifacts. Whenever government policy impacted adversely on the Aboriginal community, the residents of Coranderrk took advantage of the opportunities offered to them by tourism to advance their political and cultural interests. This was particularly evident in the 1910s and 1920s when government policy moved to close the station.
Atlas of Leaf Venation and Oil Gland Patterns in the Eucalypts is an aid to the identification of eucalypts in the field and a confirmation of the natural affinities between species and higher-level taxa on the basis of their comparative morphology. Its purpose is to standardise leaf venation and oil gland terminology and to demonstrate the taxonomic value of leaf venation and oil gland patterns within the eucalypts. The work discusses the visible features of the adult leaves of eucalypts as seen with reflected and transmitted light. Because venation and oil glands become obscure in dried specimens this work relies entirely on the comprehensive sampling and observation of fresh leaves. High quality, scaled, leaf venation images of vouchered specimens are used to compare all taxonomic groups in the eucalypts. All genera, sections, series and subseries are represented.
Indigenous Australians have long understood sustainable hunting and harvesting, seasonal changes in flora and fauna, predator–prey relationships and imbalances, and seasonal fire management. Yet the extent of their knowledge and expertise has been largely unknown and underappreciated by non-Aboriginal colonists, especially in the south-east of Australia where Aboriginal culture was severely fractured. Aboriginal Biocultural Knowledge in South-eastern Australia is the first book to examine historical records from early colonists who interacted with south-eastern Australian Aboriginal communities and documented their understanding of the environment, natural resources such as water and plant and animal foods, medicine and other aspects of their material world. This book provides a compelling case for the importance of understanding Indigenous knowledge, to inform discussions around climate change, biodiversity, resource management, health and education. It will be a valuable reference for natural resource management agencies, academics in Indigenous studies and anyone interested in Aboriginal culture and knowledge.
Major-General `Ginger' Burston led the Army Medical Service throughout the Pacific campaigns. This pivotal book explains how Burston and his medical team kept Allied troops healthy in primitive and hostile conditions and during the greatest medical emergency of World War II - the struggle against malaria. By keeping the soldiers healthy, and particularly by reducing malaria infection rates from 100 to less than one case per 1000 troops per week, the Army Medical Service assured an Allied victory over Japan. A Medical Emergency tells this remarkable story for the first time. In engrossing detail and using contemporary accounts, veteran historian Ian Howie-Willis brings to life the struggle of `Ginger' Burston and his Medical Service to fight a deadly opponent that decimated the ranks of friend and foe alike. Their victory was key to the ultimate Allied success.
The Golden Spanner is a dramatic human saga of the lives of Brian and Julie, from their exciting escapes from Singapore to Brian's heroic Air Force career and his infidelity. He becomes involved with Mario Cidini during and after the Second World War, while building up his business to the point of near collapse. Drawn into Mario's scheme to export stolen gold, Brian seeks his old friend Bill Brady, who is in charge of intelligence. Learning that the main mission is the importation of drugs, which Brian finds abhorrent, they plan Mario's downfall. This leads to a hair-raising chase through the Pacific Islands where nearly all their team, including Julie, are kidnapped.
An account of classical psychoanalytical Freudian theories of the unconscious and psychosexual development, including the later contributions of Melanie Klein and Alice Miller. A topical chapter is given to child assault, ideology and group psychology. Part III applies Freudian theories in discussions about the historical understanding of social structures, the oppression of women, the teaching of Jesus, and modes of organisation and production among classical Greeks and the Iroquois. The author lectures in philosophy and social theory at the University of New South Wales.
Meditation is increasingly recommended for relaxation, for enhancing relationships and well-being, to increase performance in sports and business, for personal growth, and to assist healing. Introducing mindfulness-based stillness meditation, Ian Gawler and Paul Bedson explain how to build a daily meditation practice. The authors also show how meditation can be used to work with our emotions, aid healing, manage pain, or as a spiritual practice. Meditation is a path we can pursue and refine throughout our lives. Drawing on modern science as well as ancient Eastern traditions and the authors' own extensive personal experience as practitioners and teachers, this guide offers the techniques and understanding needed to explore meditation practice deeply. It is also an invaluable resource for meditation teachers from all background.
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