This guide contains 25 routes mapped and described in detail, from one day excursions to the 20-day Ho Chi Minh City to Hanoi route in Vietnam. There is advice on keeping healthy, including first-aid, nutrtion and stretching as well as instructions for bicycle setup and maintenance.
Into the Black begins on the eve of the release of Metallica's massive breakthrough with the eponymous LP that became known as "The Black Album." Suddenly, at the dawn of the '90s, Metallica was no longer the biggest thrash metal band in the world-they were the biggest rock band in the world, period. But with such enormous success came new challenges, as Metallica ran the risk of alienating their original fan base. They were beset by controversy over musical stylistic shifts, supposed concessions to the mainstream, even their choice of haircuts. During this transformative era, journalists Paul Brannigan and Ian Winwood had unprecedented access to Metallica. They accompanied the band on tour and joined them in the studio, getting exhilarating eyewitness views into the belly of the beast. Together they amassed over 75 hours of interview material, much of it never in print before now. Through changes both musical and personal, Metallica struggled to maintain their identity and remain a viable creative force. A ferocious battle with the file-sharing company Napster saw the quartet attract the worst PR of their career. Meanwhile, communication breakdowns between James Hetfield, Lars Ulrich, Kirk Hammett, and Jason Newsted (who would leave the band in 2001) led to fierce internal arguments, as laid bare in the controversial documentary Some Kind of Monster. At the end of the century, Metallica had appeared to be a band teetering on the brink of self-destruction, but through setbacks and struggles they endured and thrived. From Load, Reload, and Garage, Inc. to the stunning return to form in Death Magnetic and the massive tours that accompanied them-including the real story behind the Big Four shows-Into the Black takes readers inside the heart of Metallica and concludes the saga of one of the greatest rock bands of all time.
This volume examines the life and work of New Zealand author Maurice Duggan. His life was turbulent and difficult as he suffered from a "black Irish" personality, the lifelong trauma of an amputated leg, and battles with alcoholism, relationships and employment. This biography looks at the complexity of his life and offers a picture of literary life in New Zealand, and especially Auckland, in the 1950's and 1960's.
The ability to effectively use one’s thoughts, emotions and motivation to enhance performance and well-being is one of the most important skills in sport and exercise contexts. Motivation and Self-Regulation in Sport and Exercise explores the theories, research and processes that underpin these self-regulatory and motivational processes. A deeper understanding of motivation and self-regulation has far-reaching implications, from helping individuals to begin an active lifestyle, to seasoned athletes looking for a competitive edge. For the first time, the globally leading researchers in this research field come together to provide their unique, cutting-edge insight into how to exercise or perform more effectively. In doing so, the book provides new insight into established theories of motivation and self-regulation, but also breaks new ground by inspecting lesser-known or emerging paradigms. This book is intended for all scholars interested in self-regulation and motivation, from undergraduate students to experienced researchers, as well as practicing sport and exercise psychologists, coaches and athletes.
Material culture - the objects made by man - provides the primary data from which archaeologists have to infer the economies, technologies, social organization and ritual practices of extinct societies. The analysis and interpretation ofmaterial culture is therefore central to any concern with archaeological theory and methodology, and in order to understand better the relationship between material culture and human behaviour, archaeologists need to draw upon models derived from the study of ethnographic societies. First published in 1982, this book presents the results of a series of field investigations carried out in Kenya, Zambia and the Sudan into the 'archaeological' remains and material culture of contemporary small-scale societies, and demonstrates the way in which objects are used as symbols within social action and within particular world views and ideologies.
Introduction: Friend to the undertaker. - The wasteland? : war and peace in ancient Rome. - The barbarians strike back : the counterproductive way of war, A.D. 1-1415. - The five hundred years' war : Europe (almost) conquers the world, 1415-1914. - Storm of steel : the war for Europe, 1914-1980s. - Red in tooth and claw : why the chimps of Gombe went to war. - The last best hope of Earth : American empire, 1989-?
This ground-breaking book challenges readers to rethink the dividebetween liberal and orthodox approaches which characterisesChristianity today. Provides an alternative to the liberal / orthodox divide incontemporary Christianity. Defends Christianity’s engagement with non-Christiantraditions. Includes important discussion of theological method. Illustrated with case studies involving human rights,interfaith tolerance, economics, and ethics.
Ontology and Providence in Creation critically examines a particular Leibnizean inspired understanding of God's creation of the world and proposes that a different understanding should be adopted. The Leibnizean argument proposes that God's understanding encompassed a host of possible worlds, only one of which he actualized. This proposition is the current orthodoxy when philosopher and theologians talk about the philosophical understanding of creation. Mark Robson argues that this commits the Leibnizean to the notion that possibility is determinate. He proposes that this understanding of creation does not do justice to the doctrine that God created the world out of nothing. Instead of possible worlds, Robson argues that we should understand possibility as indeterminate. There are no things in possibility, hence God created out of nothing. He examines how this conception of possibility is held by C.S. Peirce and how it was developed by Charles Hartshorne. Robson contends that not only does the indeterminate understanding of possibility take seriously the nothing of ex nihilo, but that it also offers a new solution to the problem of evil.
It is often said that one person or society is 'freer' than another, or that people have a right to equal freedom, or that freedom should be increased or even maximized. Such quantitative claims about freedom are of great importance to us, forming an essential part of our political discourse and theorizing. Yet their meaning has been surprisingly neglected by political philosophers until now. Ian Carter provides the first systematic account of the nature and importance of our judgements about degrees of freedom. He begins with an analysis of the normative assumptions behind the claim that individuals are entitled to a measure of freedom, and then goes on to ask whether it is indeed conceptually possible to measure freedom. Adopting a coherentist approach, the author argues for a conception of freedom that not only reflects commonly held intuitions about who is freer than whom but is also compatible with a liberal or freedom-based theory of justice.
This title was first published in 2003.Justice, Humanity and the New World Order offers a refreshing analysis of current jurisprudential concerns regarding the new world order , by examining them in the intellectual context of the late eighteenth-century Enlightenment. After setting the historical context, the author investigates aspects of Enlightenment political culture as well as aspects of the new world order , including international relations, the European Union and human rights. In conclusion, the author introduces the concept of a new humanism , which he suggests, drawing on certain aspects of Enlightenment political philosophy, can complement the new world order .
This study of the changing relationships between burial rituals and social structure in Early Iron Age Greece will be required reading for all archaeologists working with burial evidence, in whatever period. This book differs from many topical studies of state formation in that unique and particular developments are given as much weight as those factors which are common to all early states. The ancient literary evidence and the relevant historical and anthropological comparisons are extensively drawn on in an attempt to explain the transition to the city-state, a development which was to have decisive effects for the subsequent development of European society.
Teaching Character in the Primary Classroom provides an excellent and very accessible overview of the emerging field of character education. It covers, in detail, the theory of character education as well as advice and guidance about how this should be applied in practice in primary schools." Professor James Arthur, University of Birmingham Character matters. As more and more schools are choosing to teach Character Education, trainee and beginning teachers need to know more. What is Character Education? Can it really be ′taught′? How does children′s learning benefit from discussions around character in the classroom? How do I teach it? What does good teaching of Character Education look like in the classroom? Teaching Character Education in Primary schools tackles these questions, and many more. This is a practical guide to why and how we can teach character in primary schools. It begins by exploring why character matters and considers what ′character′ is and (importantly) what it is not. It goes on to discuss the place for teaching character in primary education and includes practical guidance on how it can be taught. The text also looks at character beyond the classroom, how parents and the wider community can be included in the teaching of character and how outdoor learning and education can contribute. This book is written for all those who are new to teaching character.
This Blackwell Guide introduces ancient Greek drama, which flourished principally in Athens from the sixth century BC to the third century BC. A broad-ranging and systematically organised introduction to ancient Greek drama. Discusses all three genres of Greek drama - tragedy, comedy, and satyr play. Provides overviews of the five surviving playwrights - Aeschylus, Sophokles, Euripides, Aristophanes, and Menander, and brief entries on lost playwrights. Covers contextual issues such as: the origins of dramatic art forms; the conventions of the festivals and the theatre; the relationship between drama and the worship of Dionysos; the political dimension; and how to read and watch Greek drama. Includes 46 one-page synopses of each of the surviving plays.
This book traces the often sharply differing perspectives historians have formed with regard to the key incidents in the careers of the two foremost politicians of the Victorian age – Gladstone and Disraeli. Following the parallel careers of both men, it focuses upon a series of contentious questions, ranging from why Disraeli opposed Corn Law repeal in 1846 and Gladstone abandoned his High Tory politics for Peelism, to whether Disraeli was ever an Imperialist and why Gladstone took up the cause of Irish Home Rule. By juxtaposing the contrasting interpretations advocated by historians, it brings home to students how history is a continually evolving subject in which every generation poses new questions, or reformulates answers to old ones – encouraging those studying the subject to realise that history is an ongoing dialogue to which they are called upon to contribute.
Alexander the Great conquered territories on a superhuman scale and established an empire that stretched from Greece to India. He spread Greek culture and education throughout his empire, and was worshipped as a living god by many of his subjects. But how great is a leader responsible for the deaths on tens of thousands of people? A ruler who prefers constant warring to administering the peace? A man who believed he was a god, who murdered his friends, and recklessly put his soldiers lives at risk? Ian Worthington delves into Alexander's successes and failures, his paranoia, the murders he engineered, his megalomania, and his constant drinking. It presents a king corrupted by power and who, for his own personal ends, sacrificed the empire his father had fought to establish.
British athletics in the era of Chariots of Fire is explored through the rediscovered life of amateur and professional runner and leading British coach, Alec Nelson. Though necessary for competitive success, professional coaches were kept firmly in their place by the socially elite athletes and administrators of the sport. The contradictions and hypocrisy within athletics, and the class-based antagonism between amateurism and professionalism, are central themes of this book. The relationship between professional trainers and amateur athletes and clubs is examined, and the resistance to change while British Olympic performances increasingly fell behind. The sporting world and its main personalities are brought to life through exploring the clubs Nelson coached (Cambridge University, the Army, the Achilles Club and various Olympic teams), the athletes he trained (Harold Abrahams, Douglas Lowe and Bob Tisdall among them) and the controversies over the methods and role of coaches. The book also brings to light a remarkable partnership which crossed the lines of social class, between Nelson and his mentor, Philip Noel-Baker, a prominent Olympian and politician who attempted to modernise British athletics.
In the second decade of the twentieth century the cultural life of Germany was transformed by the emergence of Expressionism, a series of vigorous, youthful artistic movements which were to exert a lasting influence on modern culture. In the same decade a young Swiss pastor called Karl Barth began a theological revolution, laying the foundations for probably the most influential body of Christian theology in the modern age. Some relationship between these two revolutions has long been assumed by scholars; yet it has never been examined in detail. The first part of this study addresses this omission, offering the most detailed analysis to date of the important relationship between Barth and Expressionism. The second part of the book takes a broader look at both Barth's theology and Expressionist culture, considering the relevance of the Enlightenment as a context for both. The key to this is a detailed discussion of Barth's own analysis of the Enlightenment in his neglected book Protestant Theology in the Nineteenth Century. Barth's view is also compared with Alasdair MacIntyre's treatment of the Enlightenment in After Virtue. The examination of these two contexts, German Expressionism and the Enlightenment, yields valuable insights into Barth's entire theological project.
Uses four factors--energy capture per capita, organization, information technology and war-making capacity--to attempt to show which world regions were the most powerful throughout all of human history.
This updated edition of Professor Ian Hodders original and classic work on the role which anthropology must play in the interpretation of the archaeological record. There has long been a need for archaeologists and anthropologists to correlate their ideas and methods for interpreting the material culture of past civilisations. Archaeological interpretation of the past is inevitably based on the ideas and experiences of the present and the use of such ethnographic analogy has been widely adapted and criticised, not least in Britain. In this challenging study, Ian Hodder questions the assumptions, values and methods which have been too readily accepted. At the same time, he shows how anthropology can be applied to archaeology. He examines the criteria for the proper use of analogy and, in particular, emphasises the need to consider the meaning and interpretation of material cultures within the total social and cultural contexts. He discusses anthropological models of refuse deposits, technology and production, subsistence, settlement, burial, trade exchange, art form and ritual; he then considers their application to comparable archaeological data. Throughout, Professor Hodder emphasises the need for a truly scientific approach and a critical self-awareness by archaeologists, who should be prepared to study their own social and cultural context, not least their own attitudes to the present-day material world.
We all aspire to succeed in work and life. According to Abraham Maslow, once our basic needs such as food and shelter are taken care of, we want to fulfil our potential, to be the best possible version of ourselves. So what prevents us from achieving this? Some of us are beaten by the setbacks and challenges that life inevitably scatters across our path. For others, the fear of failure or lack of confidence can cause us to retreat into our comfort zone and avoid risk. In short, we simply give up and reconcile ourselves to disappointment. In work, this can lead to demotivation and disengagement. Whatever inhibits us from fulfilling our potential, there is now a remarkable groundswell of scientific research from the disparate fields of sports psychology, positive psychology and neuroscience. Elite athletes such as tennis player Johanna Konta have increasingly been exposed to this science. This has helped them persist in pursuit of their goals with passion and determination and has helped them bounce back from the inevitable setbacks that they encounter. Ultimately, it helps them succeed. The great news is that this is applicable to you – the science can be applied to anybody. You don’t have to be in search of sporting glory – if you simply want to achieve in work and in life, then these tools will help you. Using the tools offered in this book will help you, like an elite athlete, build your own mental toughness personal development programme and enable you to get ready and persist towards achieving your goals, whatever life throws at you. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.
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