Ian Blake Newman's Books

The 30-Day Diabetes Miracle Cookbook

Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet

By: Bonnie House,Diana Fleming Ph.D., L.D.N.,Linda Brinegar,Linda Kennedy,Ian Blake Newman

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The 30-Day Diabetes Miracle Cookbook

Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet

By: Bonnie House,Diana Fleming Ph.D., L.D.N.,Linda Brinegar,Linda Kennedy,Ian Blake Newman

The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many of its effects. With more than 200 vegetarian and vegan dishes, and an emphasis on “good carbs,” plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques, and a list of uncommon ingredients with brand name recommendations.

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Page Count

334

Publisher

Penguin

Published Date

ISBN 10

1101203455

ISBN 13

9781101203453

The 30-Day Diabetes Miracle

Lifestyle Center of America's Complete Program for Overcoming Diabetes, Restorin g Health,a nd Rebuilding Natural Vitality

By: Franklin House,Stuart Seale,Ian Blake Newman

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The 30-Day Diabetes Miracle

Lifestyle Center of America's Complete Program for Overcoming Diabetes, Restorin g Health,a nd Rebuilding Natural Vitality

By: Franklin House,Stuart Seale,Ian Blake Newman

A revolutionary program for combating and reversing diabetes. Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat diabetes-and even reverse its adverse effects on the body. Now available in book form for the first time, LCA's program enables individuals to actually get to the root of their problems by teaching them the ways of lifestyle-change, the power of diet, activity, and stress management. It also shows how to: * Eliminate counterproductive habits * Adopt therapeutic and preventative nutritional changes * Overcome insulin resistance with a new lifestyle medicine paradigm * Achieve motivation and inspiration through pro-active healthcare coaching * Understand the extraordinary benefits of a plant-based diet for diabetics * Energize with a unique, simple, and effective intermittent training exercise program * Take ownership of one's own health and future

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Page Count

372

Publisher

Penguin

Published Date

ISBN 10

1440635625

ISBN 13

9781440635625

The 30-Day Diabetes Miracle

Lifestyle Center of America's Complete Program for Overcoming Diabetes, Restorin g Health,a nd Rebuilding Natural Vitality

By: Franklin House,Stuart Seale,Ian Blake Newman

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The 30-Day Diabetes Miracle

Lifestyle Center of America's Complete Program for Overcoming Diabetes, Restorin g Health,a nd Rebuilding Natural Vitality

By: Franklin House,Stuart Seale,Ian Blake Newman

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Page Count

372

Publisher

Penguin

Published Date

ISBN 10

1440635625

ISBN 13

9781440635625

The Outrageous Jerry Springer

By: Ian Markham-Smith,Liz Hodgson

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The Outrageous Jerry Springer

By: Ian Markham-Smith,Liz Hodgson

The biography of television's most popular talk show host that goes beyond Springer's own autobiography, Ringmaster. Reticent to discuss his private life, "The Outrageous Jerry Springer" goes in-depth to reveal the inside stow about his family and what drives the "Undisputed King of Trailer Trash." Plus, there's insider information about what makes The Jerry Springer Show the undisputed Number One talk show in the country.

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Page Count

368

Publisher

Blake Publishing

Published Date

ISBN 10

1857823311

ISBN 13

9781857823318

Book's by Ian Blake Newman

The 30-Day Diabetes Miracle Cookbook

The 30-Day Diabetes Miracle Cookbook

The 30-Day Diabetes Miracle

The 30-Day Diabetes Miracle

The 30-Day Diabetes Miracle

The 30-Day Diabetes Miracle

The Outrageous Jerry Springer

The Outrageous Jerry Springer

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