This fascinating memoir recounts Timothy Ian Mitchell’s boyhood dream of becoming a RCMP officer and the first five years of his service as a Mountie on the Canadian Prairies. Deeply honest, often moving, and intermittently funny, the anecdotes at the core of this book vividly detail Mitchell’s experiences and encounters with other members of the Force, perpetrators and victims of crime, and a variety of other people and places that impacted his early career and influenced his entire life. Whether he was enforcing traffic regulations, investigating a robbery, or marching on Red Serge duty, Mitchell was honoured and grateful to be recognized as a Canadian Mountie.
English as a Lingua Franca: Theorizing and Teaching English examines the English used among non-native speakers around the world today and its relation to English as a native language, as well as the implications for English language teaching. Challenging and incisive, this book analyses positive and negative accounts of English as a lingua franca, and its linguistic features, within the context of: native and World Englishes multilingualism and intercultural communication sociolinguistic issues including accent and identity classroom teaching and learning English as a Lingua Franca is a useful guide for teachers and trainee teachers, and will be essential reading for advanced students and linguists concerned with multilingualism, language contact, language learning, language change, and the place of English in the world today.
The straight facts on treating diabetes successfully and living a full and active life Want to know how to manage your diabetes? This friendly book offers you reassuring guidance in putting together a state-of-the-art treatment program. Discover all the advances in monitoring glucose, the latest medications, and how to develop a diet and exercise plan to stay healthy. Full of interesting anecdotes and helpful advice, this is your ultimate diabetes reference. Get the latest information — read about the newest recommendations from the Canadian Diabetes Association and the up-and-coming advances in medicines and monitors Handle low and high blood-glucose emergencies — learn how to identify the symptoms that require urgent attention and how to treat the problem Manage diabetes and pregnancy — know what to do during pregnancy to help ensure a healthy baby Get to know your health care team — find the health care providers you need, from your family physician to your diabetes nurse educator to your dietitian, and more Manage your diabetes through exercise and nutritional know-how — achieve and maintain good diabetes health with suggested exercises and healthy eating tips Control your blood glucose through medication — find out everything you need to know, from treatment tips to potential side-effects "Finally there is a book that I can recommend to people with diabetes." –Dr. Anne Kenshole, Professor of Medicine, University of Toronto Open the book and find: The symptoms and causes of your diabetes How to monitor and record your blood glucose levels Tips for taking and caring for insulin Guidance on getting the vitamins and minerals you need from your diet How to incorporate exercise into your diabetes treatment plan What you need to know about alternative medicines Ways to get the best possible health care Useful Web sites to help keep you informed
Drawing on plays by Shakespeare, Sarah Kane, Sophocles, Samuel Beckett, and others, this book examines the ways in which these dramatists manipulated the actor’s body to demand laughter and/or sympathy. Ian Burrows shows how these strategies can be thought about beyond the stage-space: in the classroom, in the media, and in relation to the social construction of ‘snowflake culture’ as a 21st century phenomenon.
The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps, you do every possible exercise for your abdominals, and your 20-set bench-press routine is the envy of everyone in the gym. So why haven't you gotten the results you want? This book has the answer. In fact, it probably answers every question you've ever asked about how your muscles work: What makes them grow? What makes them show? Why didn't that champion bodybuilder's routine work for you? But The Book of Muscle does more than just explain how your muscles work. It also gives you comprehensive muscle-building programs from a world-class trainer. Ian King has spent 2 decades as strength coach to world-champion and Olympic athletes. He is in wide demand as a lecturer on athletic preparation and physique development, and he is a popular contributor to Men's Health magazine and T-mag.com, the most popular bodybuilding Web site on the planet. Now, for the first time, he brings his extraordinary knowledge and unique muscle-building systems to a book meant for regular guys who like to work out and want to see better results than they've gotten from conventional programs. Here's what you get from The Book of Muscle that you can't get from any other book: • Three complete 6-month, progressive workout programs created by Ian King to optimize muscle growth by juxtaposing opposing muscle actions • Ian King's revolutionary training-age system to help you determine which program is right for you • Complete abdominal training that ensures you'll not only get that coveted six-pack but also develop the muscles that prevent injuries and produce better performance on the field--any field • Vital advice on warming up, stretching, and recovering between workouts • The latest and best information on how you need to eat to make your muscles grow If you've never before bought a workout book, this should be your first. And if you've tried all the others, this is the one that finally delivers everything you have ever wanted to know but couldn't find in one place.
This volume completes the revision of the oecophorine genera of Australia, a subfamily which has diversified enormously in this country and today represents some 20% of the Australian lepidoptera. The generic revision of the Australian Oecophorinae, continued in this third volume, includes the large Barea group of genera, the small Tisobarica group, some genera previously omitted in the first two volumes from the Wingia and Chezala groups, and some miscellaneous genera of unknown relationship. This volume deals with 96 genera, 73 of which are referred to the Barea group, two to the Tisobarica group, four to the Wingia and Chezala groups, and 17 to the group of unplaced genera. As in the first two volumes, nearly all of the genera are endemic. An account of the morphology of each genus is provided, including the genitalia of both sexes, illustrated by 772 photographs of mounted and live adults and genitalia of type species or representative species, SEMs of the heads of most of the type species, as well as line drawings of the wing venation. The species referred to each genus are given, with full synonymy, original references, label data and repositories of the primary types; where necessary, lectotypes are designated. Available up-to-date information on the distribution, biology and host relationships of the larvae is provided, as well as a key to the genera of the Barea group
Since the dissolution of the Soviet Union almost a decade ago, there has been rapid evolution of interactions between the Western nations and individual countries of the former Soviet Union. As part of that interaction, the autonomous independent Republic of Azerbaijan through its scientific arm, the Geological Institute of the Azerbaijan Academy of Sciences under the Directorship of Academician Akif Ali-Zadeh and Deputy Director Ibrahim Guliev, arranged for personnel to be seconded to the University of South Carolina. The idea here was to see to what extent a quantitative understanding could be achieved of the evolution of the Azerbaijan part of the South Caspian Basin from dynamical, thermal and hydrocarbon perspectives. The Azeris brought with them copious amounts of data collected over decades which, together with the quantitative numerical codes available at USC, enabled a concerted effort to be put forward, culminating in two large books (Evolution of the South Caspian Basin: Geological Risks and Probable Hazards, 675 pps; and The South Caspian Basin: Stratigraphy, Geochemistry, and Risk Analysis, of which were published by the Azerbaijan Academy of 472 pps. ) both Sciences, and also many scientific papers. Thus, over the last four to five years an integrated comprehensive start has been made to understand the hydrocarbon proneness of the South Caspian Basin. In the course of the endeavor to understand the basinal evolution, it became clear that a variety of natural hazards occur in the Basin.
THIS BOOK IS ABOUT THE POWER OF THE PRESS TO SWAY OPINION. The voice is W.C., a hapless war correspondent, posted to Tasmania to cover the conflict between the Pakana people of Lutruwita and the British, from 1814 to 1856. In old age, comforted by malt and his scruffy dog Bent, W.C. shares his press clippings of graphic accounts of the events that unfolded in the early days of the colony. He reveals his impassioned love for Lowana, a Pakana woman who haunts his dreams forever. W.C.'s perspective on these events is not without its biases. He tries to temper his feelings as he shares with us letters, articles and opinion pieces from his collection. He includes of his own postings, The Pakana Voice, in which he encourages his readers to see what is not being reported in the press. Despite technology little has changed in two centuries of media and its influence over the minds of people, W.C.'s words still ring true: 'I fear the old adage that we learn from history is indeed a misnomer'.
“A delight . . . fulfills a long-felt need to do justice to the smaller ships of war that did such sterling service for the sailing Royal Navy.”—Ships in Scale This is the first study in depth of the Royal Navy’s vital, but largely ignored small craft. In the age of sail, they were built in huge numbers and in far greater variety than the more regulated major warships, so they present a particular challenge to any historian attempting a coherent design history. However, for the first time this book charts the development of the ancillary types, variously described in the 17th century as sloops, ketches, brigantines, advice boats and even yachts, as they coalesce into the single 18th-century category of Sloop of War. In this era, they were generally two-masted, although they set a bewildering variety of sail plans from them. The author traces their origins to open boats, like those carried by Basque whalers, shows how developments in Europe influenced English craft, and homes in on the relationship between rigs, hull-form and the duties they were designed to undertake. Visual documentation is scanty, but this book draws together a unique collection of rare and unseen images, coupled with the author’s own reconstructions in line drawings and watercolor sketches to provide the most convincing depictions of the appearance of these vessels. By tackling some of the most obscure questions about the early history of small-boat rigs, the book adds a dimension that will be of interest to historians of coastal sail and practical yachtsmen, as well as warship enthusiasts. “Fascinating . . . It combines a truly scholarly delivery with a lovely presentation. History brought to life.”—tomcunliffe.com
What does it mean to think of Western Art music - and the Austro-German contribution to that repertory - as a tradition? How are men and masculinities implicated in the shaping of that tradition? And how is the writing of the history (or histories) of that tradition shaped by men and masculinities? This book seeks to answer these and other questions.
My sand life, my pebble life. My life measured out in tides, coming in and going out. My life measured out in games of trying to spot the sea first. My life measured out in the delicious and indulgent sadness that comes from leaving a holiday cottage for the last time and for the first time in several days it isn't raining, but at least the kids have had a great time and, let's face it, so have you. Warm and darkly funny, this sublimely crafted book transports you (in a blue Ford Zephyr, with an AA route map, a granny in the back and a bingo hall on the horizon) to the world of childhoods by the sea. Specifically, Ian's memories of childhood: ones we'll all identify with – endless sunny days on the beach, done to a turn fish and chips, legendary games of cricket, tea and cakes and family crammed into a tiny caravan, holiday cottages that live forever, buckets of shells, a busted fishing net and enough sand to make a beach, with the tide out, way out... In this nostalgic collection of reminiscences (with the odd poem thrown in) journey with Ian as he walks barefoot to the sea to see the sun rise. He is attacked by seagulls, and midges, and wasps. He eats a lot of fish and chips and it's always the best yet. He nearly avoids a frisbee. He searches for jazz in Scarborough. He walks. He even tries to run. But mostly he savours the sea and our seaside moments and our seaside dreams. If you want a shot of salty sea air, a tussle with a seagull and the congenial companionship of someone described as 'relentlessly jolly' (The Guardian), this will be a joyous and moving read.
Exam board: WJEC Eduqas Level: GCSE Subject: Design & Technology First teaching: September 2017 First exams: Summer 2019 Reinforce classroom learning and boost students' understanding of all materials with this textbook written for the WJEC Eduqas GCSE (9-1) Design & Technology specification. Written by leading D&T experts, this textbook will build your students' knowledge of the core principles, help to develop their designing and making skills and provide them with the opportunity to make sure they are ready to tackle both parts of the assessment. - Helps students clearly understand the core principles of all materials and general concepts of designing and making, as well as build their knowledge, understanding and skills for one material or system in more depth - Hones students' mathematical and scientific ability so they don't miss out on the easy marks - Features practice questions in the style of the written exam to make sure students are confident to tackle the written element of the assessment - Inspires and motivates students with stretch and challenge: activities designed to challenge the more able learners and to ensure progression to A-level
Sailing Strategy is considered a racing classic. Long out of print, it has champions who have been petitioning hard for its reissue. It is considered the best book ever written on the subject, and presents in detail techniques which are still completely relevant and applicable today. The author provides a very thorough analysis and explanation of how to read the wind and currents in all conditions on a racecourse, and explains how a good knowledge and understanding of their vagaries by the racer can be used advantageously to enhance boat performance on the racecourse, and carry both helm and crew further up the fleet. For any racer wanting an 'edge' (as any competitive sailor will always be aiming for) the reissue of this long out of print gem will be a godsend. A modern classic and an ideal companion to the recently reissued Start to Win, Sailing Strategy also has a new Foreword by Bob Fisher, Yachting Correspondent for The Guardian, and columnist for Yachts and Yachting. The reissue of this classic will be welcomed by novice and experienced racers alike.
The Boat Data Book is a treasure trove of invaluable information for boatowners, designers, builders, surveyors, chandlers and anyone maintaining their own boat. This seventh edition has been updated throughout and is now in colour for the first time. It contains more tables of lengths, widths, weights and strengths as well as new data on a vast range of equipment from anchors to masts, propellers to gas cylinders, cleat sizes to winch bases, and hatches to bolts, bearings, cabling and piping. If you want to know what size winch to fit, the breaking strength of stainless steel rigging wire, the recommended size for seacocks or what length and size an anchor chain should be, then this is the book for you. The Boat Data Book is a must-have reference for owners and professionals. 'A veritable mine of information...superb value for money' Nautical Magazine 'Recommended to every boat owner' Practical Boat Owner 'A most amazing amount of data' The Island 'The essential technical bible' Yachting World
The discovery of a sealed vault triggers discord throughout Darujhistan, where a merchant tries to drive out Malazans, a thief gambles with the fate of the city, and a Malazan veteran seeks his fortune in Moon's Spawn fragments.
This volume completes the revision of the oecophorine genera of Australia, a subfamily which has diversified enormously in this country and represents some 20% of the Australian lepidoptera. The generic revision of the Australian Oecophorinae, continued in this third volume, includes the large Barea group of genera, the small Tisobarica group, some genera previously omitted in the first two volumes from the Wingia and Chezala groups, and some miscellaneous genera of unknown relationship. This volume deals with 96 genera, 73 of which are referred to the Barea group, two to the Tisobarica group, four to the Wingia and Chezala groups, and 17 to the group of unplaced genera. As in the first two volumes, nearly all of the genera are endemic. An account of the morphology of each genus is provided, including the genitalia of both sexes, illustrated by 772 photographs of mounted and live adults and genitalia of type species or representative species, SEMs of the heads of most of the type species, as well as line drawings of the wing venation. The species referred to each genus are given, with full synonymy, original references, label data and repositories of the primary types; where necessary, lectotypes are designated. Available up-to-date information on the distribution, biology and host relationships of the larvae is provided, as well as a key to the genera of the Barea group.
This much-awaited final volume of The Birds of British Columbia completes what some have called one of the most important regional ornithological works in North America. It is the culmination of more than 25 years of effort by the authors who, with the assistance of thousands of dedicated volunteers throughout the province, have created the basic reference work on the avifauna of British Columbia. Volume 4 covers the last half of the passerines and describes 102 species, including the warblers, sparrows, grosbeaks, blackbirds, and finches. The text builds upon the authoritative format of the previous volumes and is supported by hundreds of full-colour illustrations, including detailed distribution maps, unique habitat shots, and beautiful photographs of the birds, their nests, eggs, and young. In addition, a species update lists and describes 27 species of birds new to the province since the first three volumes were published. The book concludes with Synopsis: The Birds of British Columbia into the 21st Century, which synthesizes data and information from all four volumes and looks at the conservation challenges facing birds in the new millennium. The four volumes in The Birds of British Columbia provide unprecedented coverage of the region's birds, presenting a wealth of information on the ornithological history, regional environment, habitat, breeding habits, migratory movements, seasonality and distribution patterns of 472 species of birds. It is the complete reference work for birdwatchers, ornithologists and naturalists.
British Columbia has one of the richest assemblages of bird species in the world. The four volumes of The Birds of British Columbia provide unprecedented coverage of this region's birds, presenting a wealth of information on the ornithological history, habitat, breeding habits, migratory movements, seasonality, and distribution patterns of each of the 472 species of birds. This third volume, covering the first half of the passerines, builds on the authoritative format of the previous bestselling volumes. It contains 89 species, including common ones such as swallows, jays, crows, wrens, thrushes, and starlings. The text is supported by hundreds of full-colour pictures, including unique habitat photographs, detailed distribution maps, and beautiful illustrations of the birds, their nests, eggs, and young. The Birds of British Columbia is a complete reference work for bird-watchers, ornithologists, and naturalists who want in-depth information on the province's regularly occurring and rare birds.
Suzuki is Japan's best-known director. He has been internationally acclaimed for his postmodern adaptations of classics by Nanboku, Euripides, Shakespeare and Chekhov since the 1970s, including The Trojan Women, King Lear and Three Sisters and, equally, for his powerful actor training system, which combines elements of Noh and Kabuki with Western realism. Inviting artists from around the world to perform at his Toga and Shizuoka International Festivals, Suzuki has fostered productive exchanges with Jean-Louis Barrault, Robert Wilson, Kanze Hisao, Ashikawa Yoko and numerous others. This 2004 book traces Suzuki's rise from Little Theatre director to international festival celebrity, links his unique Surrealist dramaturgy with his intercultural training system, and gives in-depth descriptions of his most acclaimed productions.
Build a handsome heirloom to be cherished for years to come with 21 projects hand-picked from the editors of Woodworker's Journal. Perfect for adding your carved and scrolled signature touches, the projects include a baker's shelf, Shaker vanity mirror, cherry gun cabinet, Colonial pewter cupboard, and much more.
In 1971 in the southwestern area of the Roman Forum of Corinth a round-bottomed drainage channel was discovered filled with the largest deposit of pottery of the 4th century ever found in the city, some coins, terracotta figurines, and metal and stone objects. This volume publishes the pottery and metal and stone objects, and includes a re-examination of the coins by Orestes Zervos. Some of the cooking ware has been subjected to neutron activation analysis, and a statistical analysis of all recovered pottery has been completed. The contents of Drain 1971-1 are important for the function of the Classical buildings in this part of Corinth, especially Buildings I and II, and for the chronology of the renovation program that included the construction of the South Stoa, which was probably not built before the last decade of the 4th century.
Responding to a challenge posed by state and independent schools, Ian and Hilary Wigston launched a unique mentoring programme to transform women's leadership in education. This programme, explored in the 2021 book The Magic in the Space Between, achieved huge success in the UK and led to similar initiatives in North America, Australasia and Africa. This new book, The Magic in the Space Beyond, presents a series of transformational projects produced by aspiring school leaders who were given the opportunity to collaborate with colleagues from around the world. Inspired by their world-class mentors, these remarkable women have forged new and innovative pathways for their own development while researching and documenting radical solutions to contemporary issues. These case studies explore the new frontiers that educators and students face every day, including: · How to respond to the god-like nature of social media influencers. · Building a proactive strategy to address neurodiversity. · Addressing post-pandemic mental health. · Developing a playbook to enable student resilience.
Organised by The Landscape Conservation Forum, the Between a Rock and a Hard Place seminar was aimed at all those involved in the conservation of rural sites and landscapes. It considered the impacts, both individual and cumulative, of mineral extraction on our landscapes. The debate addressed why we are so concerned about these impacts, and what steps are being, and could or should, be taken to conserve our natural and historic environments. The seminar considered the impacts of mineral extraction on our natural and historic environments; how they have and are being assessed and how those impacts can be mitigated.
The Business of Shipbuilding thoroughly analyses vessel construction, from material receipt and preparation, to final outfitting. It explains the central role of computer technology in the design process, the growing importance of supply chain management for materials and services and the use of subcontractors. Methods of measuring progress, productivity, performance and the need for enforcing standards during construction are also discussed. Through the use of practical examples, The Business of Shipbuilding explains the structure of shipbuilding in Japan, Korea, the European Union, China, Eastern Europe and the Americas and places this in the context of the economic and political climate of each region. Written in a clear and concise style and illustrated throughout with diagrams, charts and plans, The Business of Shipbuilding will be an invaluable reference tool both for experienced shipbuilders and for shipowners, managers, operators, brokers, insurers, lawyers, universities, surveyors and equipment suppliers.
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