The award-winning food writer and author of Tart Love shows you there’s more to mash than potatoes with this amazing collection of recipes. This fresh take on classic comfort foods includes not only delicious variants on mashed potato dishes, but also gratins, soups, dips, sauces, guacamoles, pâtés, casseroles, panna cottas, and sorbets made with a plethora of vegetables, fruits, beans, grains, nuts, eggs, and even meats. Hot or cold, savory or sweet, classic or innovative, rustic or elegant, Mashed shows that mashing doesn’t need to stop at just traditional mashed potatoes. “Mashes are redolent of homey comfort, yet can also be sophisticated and elegant, perfect dinner party fare.... This beautiful book carries you through the seasons with recipes that are fresh, simple, and out-of-this-world delicious.”—Jamie Schler, Huffington Post
Immerse Yourself in the Eclectic and Growing Food Scene of Charleston! From roadside dives to upscale eateries, Southern to Chinese, Holly Herrick leaves no stone unturned as she winnows Charleston’s restaurants down to her top picks. From fried chicken to shrimp and grits, The New Charleston Chef's Table delivers all the goods that make this Southern gem of a city such an exciting place to visit, live, and dine. And now you can recreate your favorite dishes at home! Come celebrate the tastes of Charleston
A Gentle Introduction to the World's Hottest Food Trend Whether you’re a committed vegan or just curious about this increasingly popular diet which has so many health and environmental benefits, Holly will take you on a mouthwatering journey while converting to a plant-based diet. Going Vegan includes over one hundred delicious, everyday recipes, as well as practical advice on how and when to change your diet, food swaps, eating out, and shopping economically for plant-based foods. From juices and smoothies that range from the pure and green Reset Juice to the indulgent and creamy Raw Chocolate Heaven; to quick and creative ideas for lunch, such as Cauliflower and Squash Bisque, Roast Veg Buddha Bowl and a Vegan Club Sandwich; hearty, filling main meals, including variations on much-loved staples like Vegan Meatballs, Shepherdless Pie and Lemony Mac and Cheese; and incredibly tasty desserts, Going Vegan dispels any myths that a plant-based diet is too restrictive or difficult to follow and is packed with inspirational ideas for incorporating more vegetables into your diet.
This cookbook by ""the Grill Goddess"" Holly Rudin-Braschi is packed with information and recipes that fans of indoor electric grills won't find anywhere else.
We get so much more out of life when we feel positive and energised and therefore it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind. Full of the wisdom and good nourishment that helped Sadie, Holly and Amber through their own personal struggles and setbacks, Nourish promises to restore you to the path of complete well-being. With Amber's delicious food to nourish the body, Holly's exercises to strengthen it and Sadie's beauty recipes to soothe the skin and yoga and meditation routines to still the mind, this beautiful book is the perfect antidote to the stresses and strains of modern life, proving that there is always a way to stay nourished and happy.
Magpie Artisan Pie Boutique is a jewel in Philadelphia's food-town crown, and you can recreate it at home! Since 2012, the pocket-size shop on South Street in Philadelphia has been turning out flaky crusts and luscious fillings. Now this book serves up Magpie's seasonal menu for home bakers everywhere: the fruity, creamy, and nutty pies; hand pies, pot pies, and quiches; and even pie shakes and pie "fries," all fine-tuned to exacting standards and with lots of step-by-step instruction for that all-important crust. Baker-owner Holly Ricciardi's upbringing deep in the Central Pennsylvania countryside provided the basis for Magpie's perfect synthesis of classic favorites and new twists-alongside down-home favorites like Sweet Crumb Pie and Shoofly Pie you'll find Holly's bourbon-infused update of her great-grandmother's special butterscotch pie as well as the ingenious (and instant-sellout) Cookie Dough Hand Pies. More than 90 recipes also include sweets like: Cranberry Curd Mini Meringue Pies Blueberry Rhuby Rose Pie Chocolate Blackout Pie And savories like: Summer Squash Pie Ham-Leek-Dijon Potpies Quiche Lorraine From crusts to crumbles and sumptuous savories to sweet confections, there's a Magpie pie for every occasion.
Bring easy, home-cooked comfort to your table every night of the week with over 120 "recipes for real life" from the creator of the beloved food blog Spend with Pennies. For over a decade, Holly Nilsson’s website Spend with Pennies has been a go-to source for tried-and-true family recipes. In her debut cookbook, Holly shares deliciously comforting dinner recipes from fresh to cozy—as well as a few favorite desserts to end the meal on a sweet note. Whether you’re looking for a quick weeknight meal, trying to figure out how to use that pound of ground beef in the freezer, or seeking a dish worthy of a dinner party, Everyday Comfort is here for you. These are recipes made for real life, designed to meet you where you are in the kitchen. With chapters like Weeknight Quick Fixes, Slow Down Sunday Suppers, and When All You Have Is Chicken, you'll never be left wondering what's for dinner. Spend with Pennies fans will find 25 favorite recipes from the blog, such as Baked Chicken Spaghetti and The Best Ever Meatloaf, presented alongside over 90 brand-new recipes to put into the weekly rotation. From new twists on classic dishes to skillet suppers, sheet pan dinners, and cozy casseroles, there’s something for everyone. Holly’s warm, encouraging tone makes cooking dinner feel not just achievable but enjoyable, and her clear, simple instructions and accessible ingredient lists make shopping and prep a breeze. Not up for making that from-scratch sauce or spending hours in the kitchen? That’s okay. The recipes are adaptable and forgiving, with handy tips for substitutions, storage, and make-ahead options. Above all, these are recipes you can turn to when you're uninspired and getting dinner on the table feels like a chore. Reclaim dinnertime and celebrate the love and comfort of a family meal.
(FAQ). TV Finales FAQ is the first book devoted exclusively to television's most memorable series finales. From Mary Richards' heartfelt goodbye to the WJM-TV newsroom in the classic finale of The Mary Tyler Moore Show to the puzzling conclusion of the enigmatic adventure series, Lost , to the tumultuous final hours in the life of Breaking Bad 's Walter White, TV Finales FAQ takes an up close, insightful, and entertaining look at the most memorable final episodes of television's most popular prime time, daytime, and late night series. Crafting the final episode to a long-running television series can be challenging for producers and writers who want to remain faithful to the show's characters and history, yet, at the same time, satisfy the high expectations of its loyal fan base. TV Finales FAQ offers television viewers the inside story on the creation, broadcast, and aftermath of the most famous (and infamous) final episodes of over 50 television series from the 1960s through the present day. The books features such shows as Dexter , Roseanne , Will & Grace , X-Files , The Sopranos , and some classic talk and late-night programs such as The Oprah Winfrey Show and The Tonight Show Starring Johnny Carson , and many others.
The creators of the popular website The Modern Proper show home cooks how to reinvent what proper means and be smarter with their time in the kitchen to create dinner that everyone will love."--Provided by publisher.
Filled with over 250 diabetes-friendly recipes, it’s packed with meals that are quick, easy, and delicious. Forget the hassle of diabetes menu-planning and rediscover the joys of great food. Effortless recipes, great food, and all of it in under 30 minutes or less—it doesn’t get any easier than this. This seventh book in Holly Clegg’s Trim & Terrific series is her first diabetes cookbook—and her first cookbook published by the American Diabetes Association®! From salads and soups to main courses and desserts, Holly Clegg shows people with diabetes how to forget the hassle of menu planning and enjoy great food again. Hundreds of recipes you’ll swear are too good to be good for you! Holly Clegg has created a Trim & Terrific™ cookbook perfect for people with diabetes
You've Never Tasted Hot Dogs Like These! What's more American than apple pie? Hot dogs! Accompanying every barbeque, ball game, or picnic, a hot dog is more than just meat in a bun -- it is an American pastime. In Wieners Gone Wild!, you'll find dozens of mouth-watering, irresistible recipes starring the classic dog in a tasty and surprising 21st century makeover. Join hot dog aficionados Holly Schmidt and Allan Penn in an around-the-world, wiener-fueled adventure, featuring original and exciting recipes like: --The Salty Dog: Smothered with Sriracha coleslaw and topped with cornmeal-fried clams, it's a New England summer on a bun. --Cowboy Up!: A new twist on the classic chili dog, it's piled high with ground beef and Cheddar cheese. --Hair of the Dog: With spicy hash browns and a bourbon sauce, it's perfect for the morning after.
“Shows how garden produce—from berries to beetroot—can be used to make delicious cakes, biscuits and tarts . . . plenty of sensible grow-your-own advice.” —Two Thirsty Gardeners The veg plot and fruit garden are the new starting points for the healthiest, best cakes—and with this book you can grow and bake fifty of the tastiest cakes with most of the ingredients not far from your fingertips, all the way from sowing the seeds to cutting the cake. Choose the best baking varieties for each recipe: grow long sweet parsnips to grate into parsnip cake, and short baby parsnips for a tarte-tatin. From blackcurrants for meringues to lavender for shortbread, from sweet potatoes to spinach, cherries to chillies, beetroot to basil, and ginger to garlic, all manner of vegetables, fruit, herbs and flowers can be found in a baker’s kitchen garden. “The photos are delicious, the recipes straightforward and easy to follow. You can pick your cakes by season depending on what fruit or vegetables you have to hand.” —The English Garden “The recipes put interesting vegetables and fruits centre stage and turn old cliches of sweet and savoury upside down.” —The Women’s Room
I cherish the fun times/laughs I have with my friend/publicist Holly, who is always so "Jolley." Just being in her presence makes me feel comfortable and at home - like I've known her a million years. I know her readers are going to feel the same. the way she words and writes things is in such a smart, but understanding way, no matter the age or the maturity level - it always leaves you wanting more." --Paul Jolley (American Idol - Season 12, Top 9 Finalist) "Holly writes truthful and sincere. I know her writing comes from her heart and her experiences just from knowing her. She was the first one to write up an article about me and my hometown. Very excellent writer. Emm Hmmm." --Duck Dynasty's Mountain Man Are you tired of "How-to" dating books? Well, this is not one of them. Holly Marie Tong's Chick Flicks Lie (Sugar-free Accounts of a Positive Pessimist) features laughable and engaging stories which are relative of today's dating world. Deep down, we all want the kind of love that would chase our departing plane down the tarmac and the kind of love that would try to win us back no matter what the cost. However, real life is often a far cry from a chick flick, and there isn't any background music to accompany it. with sharp wit, continual sarcasm, and non-stop humor, Chick Flicks Lie reminds the single crowd that they aren't alone. the empathetic author believes faith mixed with laughter to be the best medicine for lousy dates and failed relationships. This feel-good book will leave singles feeling understood, while giving them a whole new perspective.
The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT) Transform your life with fitness and meditation and get LIFTED in mind, body, and spirit! There's a secret to a successful fitness program: you won't feel truly satisfied with your results until your mind and spirit are as strong as your body. That's why Holly Rilinger created LIFTED, the first program to combine the mental and emotional benefits of meditation with the amazingly fast results of HIIT. This four-week program trains you to LIFT yourself higher than ever before, with: Equipment-free cardio and strength workouts to melt fat and sculpt muscle Goal-setting and positive thinking exercises to overcome physical and mental challenges Guided meditation sessions to enhance mental clarity Easy, delicious recipes to nourish your body and support your workouts This powerful 28-day program will show you how to define your passions, focus on your goals, and commit to daily movement and meditation.
Faeries Never Lie, the next young adult collection in the Untold Legends series edited by Zoraida Córdova and Natalie C. Parker, is filled with fourteen short stories to revel in, that center faeries of varying genders and cultures! There’s something to be said for starting your first day in faerie boarding school, for chasing a faerie through Chang’an during the Tang Dynasty, for searching for the missing part of your throuple who may have run away with a faerie prince, for descending into madness after spending countless nights plagued by the same faerie dream—and much more. Fly into this revelry filled with tricksters, lovers, monsters, and the like, in this exciting collection for those who love faeries and those who are experiencing them for the first time! Edited by Zoraida Córdova and Natalie C. Parker, Faeries Never Lie features short stories from beloved authors Nafiza Azad, Holly Black, Dhonielle Clayton, Christine Day, Chloe Gong, Tessa Gratton, Kwame Mbalia, Ryan La Sala, L.L. McKinney, Anna-Marie McLemore, Kaitlyn Sage Patterson, Rory Power.
Grow, preserve, and enjoy! “Truly the book to read if you have an interest in jams.” —Kitchen Garden magazine Grow your own vegetables, fruit, herbs, and flowers—and preserve the best homegrown ingredients in jams, chutneys, cordials, and sauces for months and even years to come! From planning the jam-maker’s garden to selecting the best varieties to grow; from sowing and planting to harvesting and foraging, to using tried and tested cooking methods to preserve the best flavor and quality, this book covers it all—and also includes fifty recipes for tasty jams, chutneys, and preserves that you’ll savor. “Farrell isn’t just a jam expert—she deftly covers curds, pickles, chutneys, ketchups and plenty more.” —Kitchen Garden magazine “One of the ever-increasing breed of gardener cooks, [Holly Farrell] is as much at home in the kitchen as in the garden. Her writing is simple yet enthusiastic: her explanations are clear and her eagerness is infectious. The photographs, by the accomplished Jason Ingram, are mouth-wateringly appealing.” —Sunday Times Ireland
Depression is not a choice. People don’t wake up and think they would like to feel unhappy, empty, or unmotivated all the time. Unfortunately, many of us do not understand depression, and those that are affected, do not want to be portrayed as weak or mentally unstable if they seek help. Thankfully, the stigma around mental health is lifting as more and more people share their stories. This book takes the reader on a journey to discover natural ways to overcome depression and achieve good mind health. In an inspiring, candid guide and cookbook, Holly June shares insight into how she journeyed through clinical depression to eventually achieve overall happiness through four pillars of mind wellness. After offering a glimpse into her personal story and wellness philosophy, June leads others through a holistic roadmap that provides valuable tools and information regarding foods to eat to attain good mind health, exercises that improve the mood, lifestyle changes that relieve anxiety and manage stress, and ways to live more emotionally and spiritually. Included are over seventy delicious recipes that utilize fresh, wholesome ingredients that nourish the mind, body, and spirit. The Journey Back to Happiness is a compassionate, practical guide to overcoming depression through easy-to-implement natural tools that help create a meaningful, healthy, and happy life.
Up with the rooster, to bed with the sun, and if the farmers a woman, its a good bet theres always more work waiting. Holding household and family together, women farmers daily, quietly perform heroic labors just to eke a livelihood out of the land. Women have always farmed, when death or war left them to fend for themselves, but today they might choose to farm, and, in a time when farming is a shrinking occupation, their choices have expanded. Some women are only at home on the range; others, more hearth-bound, see the farm as an extension of home and family life. Some farm to feed their families; others, running huge corporate operations, farm to feed nations. These are the farmers that Women of the Harvest celebrates. In twelve illustrated profiles, the book introduces readers to women who work the land, raising livestock and crops, and, in doing so, uphold and transform a tradition as old as agriculture itself. Their stories, drawn from farms across the country, are truly in the American grain.
A mashup is a Web site or application that combines content from multiple sources. This book teaches young people how to combine the technologies of Web music, video. and software to create their own applications and how to use their talents in pursuing a career.
Featuring fiction, nonfiction, and poetry from established authors and new voices alike, the Candy Issue explores those sweet, seductive things we crave, but that might also ruin us. Candy is all sugary, brightly colored, dangerous temptation—from jawbreakers to candy floss. From the comforting and childlike to those desirable things that can easily turn lurid and even destructive.Featuring stories, essays, and poems on appetites and the pursuit of pleasure, the hard edge on something sickly sweet, and the eternal allure of something you can’t quite trust. Candy—everyone wants more than is good for them.
As far as hidden talents go, Delphinium Hayes is blessed with one of the more unique ones. With the slightest passing whiff, she knows someone's most admirable or weediest characteristic. This peculiar perception never fails to give her an advantage in life--until she meets two men who turn her world upside down. Mason McCormack has agreed to help her with a group of seniors who have taken over her flower shop as their hangout. But his assistance is not without its price, and Delphinium agrees to compensate him with beautiful bouquets that seem to possess a bit of dating magic. Elliot Sturgis, director of The Gardens Assisted Living Facility, is determined to discover why a group of his residents keeps sneaking over to Delphinium's shop to play poker in the walk-in refrigerator. He soon finds himself as enchanted by Delphinium as everyone else. But his devotion to following the rules and maintaining order does not endear him to the shop's owner. Sparks fly as opposites attract and love finds a match in Delphinium's Flora Emporium--even for those who resist it the most.
The Cosmo Bikini Diet is a weight-loss plan designed to get you slim and sexy all over without leaving you feeling unsatisfied, moody, and hungry-for real. In fact, it makes eating well and working out actually feel, well, enjoyable. This 12-week program gives you all the tools you need to drop pounds and get toned without cramping your lifestyle: Monthly real-world eating plans; Hot & Healthy workouts that you can fit into even the busiest of schedules; ideas to up the feel-good moments in your day so you don't use food as a quick fix; and more. You'll lose up to 15 pounds (or more) in 12 weeks without feeling deprived. The meal plans were specially designed by Molly Morgan, RD., Board Certified Sports Specialist Dietitian, the owner of Creative Nutrition Solutions, and author of The Skinny Rules, and includes dozens of easy recipes. Each week the reader learns a new get-skinny secret like how to: fuel up on the right carbs, slash sneaky sources of sugar, choose foods that will flatten your tummy! Then customized fitness plan from celebrity trainer Tracy Anderson and Barry's Bootcamp offers a mix of cardio and body sculpting moves to tone your butt, arms, belly, and more! The truth is that reaching your happy weight is not so much about hitting a number on the scale or size tag in your jeans, but about feeling light and lean and strong. It's about getting there without abusing your body with extreme dieting and exercise. It's about eventually walking around-whether in a bikini or not!-with confidence, knowing that you are the healthiest you that you can be.
Discover radiant health and promote longevity through the use of healing herbs—over 140 tasty recipes to boost the nutritional benefits of everyday foods. Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen—rather than limiting them to medicines or remedies—we can enjoy their flavors and reap their benefits. From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lamb’s-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the palate and with long-term health in mind. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity.
A step-by-step, French cooking class on choux pastry with savory and sweet recipes to try—by the award-winning food writer and author of Tart Love. The second book in The French Cook series, following The French Cook: Sauces, classically French trained author Holly Herrick dips into the marvelously versatile world of choux pastry, or pâte à choux. The buttery, nutty, even-flavor of this dough invites myriad flavors, in both sweet and savory categories and in many shapes—cream puffs, éclairs, rings, and more. Whether it be a savory petit éclair filled with an avocado mousse layered with bacon and tomatoes, choux “gnocchi” with a buttered herb sauce, three cheese gougères with black pepper, a sweet Dreamsicle orange cream puff with a dark chocolate sauce, a salted caramel macadamia ice cream filled profiterole with a warm caramel sauce, an Almond Joy cream puff, or a hot-from-the-fryer beignet with a cool, fresh raspberry sauce, taste delights are found all along the way. Holly also provides tips and recipes for assembling classic cream puff cakes such as the croquembouche and Gâteau St. Honoré. Holly dedicates the front of the book to the art of demystifying the “puff,” making choux pastry an easy and accessible medium for every cook, novice, professional or anyone in-between. There is a chapter on sweet sauces to go along with the sweet cream puffs and éclairs and expert tips on piping, baking and garnishing these uniquely French delights. “An exploration deep into the world of choux and quickly debunks the myth that this best-known French pastry is something too complicated for the home baker…Une délice!”—Huffington Post
From the award-winning food writer and author of Southern Farmers Market Cookbook, a collection of sweet and savory tart recipes. What is a tart? It’s an open-faced, skinny kind of pie. It never has a double crust (like an apple pie might) and can be filled with anything from custard to Camembert. Here is a short, delicious course in tart making. Filled with sweet and savory recipes for marvelous little pies, Tart Love also guides you in using seasonal fruits and produce to create scrumptious, palate-pleasing desserts and main-dish tarts. Holly Herrick shares methods and recipes for fresh tart versions of southern favorites, like Feisty Fried Shrimp and Grits Pockets, savory Lowcountry Boil Puff Tart, and sweet Lavender Buttermilk Tart. Her step-by-step instructions will have you making perfect pastry in no time, and master pastry recipes will let you make all the recipes in this book plus creations of your own.
The Fort Cookbook…. a celebration of New Foods of the Old West. Constructed as a family home and then living history museum in 1961, the adobe Fort was built to emulate the frontier trading posts of the nineteenth century. Taking its cues from the architecture and the foods of the Southwest, the building and the menu hearken back to an earlier time while providing patrons with a modern and elegant dining experience. This cookbook is a celebration of The Fort with more than150 favorite recipes developed throughout its fifty-eight-year history, including some from its most recent menus, and sixty-five full-color recipe photos. The Fort was an early proponent of locavore food and features regional game recipes, which brings additional appeal to this celebratory cookbook and memento. Some of the new and most popular recipes in this cookbook include Thomas Jefferson’s Green Chile Mac & Cheese Savory “Pudding”; Marinated Rack of Lamb with Couscous; and Mexican Chocolate Ice Cream Mud Pie.
Learn to throw a fun and memorable party with this collection of decorating tips and techniques to ignite your creativity. Everyone loves a good party and Decorate for a Party, a unique collaboration between bestselling interiors author Holly Becker (founder of decor8) and photographer and product designer Leslie Shewring, will help you to throw some of your best ones yet! Decorate for a Party is a stunning sourcebook packed with decorating tips and techniques that will ignite your creativity. Whether you are planning a significant celebration or a simple dinner with friends, Holly and Leslie provide creative ideas for every occasion. All aspects of party planning are covered, from lighting to playlists, hostess gifts, colors and patterns, food ideas, wall décor ideas, and DIY projects—and they offer hundreds of fun tips that will make your party memorable. With over 200 practical ideas including ten step-by-step projects, ten playlists, and ten “6 Ways” projects, the book is split into ten sections by theme covering a range of different color palettes and styles—bright to moody tones, forest and children’s parties, and beautiful boho and modern styles. All themes can be mixed and matched to use for a wide variety of occasions in homes of any size, from the sprawling country home to a one-room city apartment. Decorate for a Party encourages you to make the most of what you have, make things by hand and modify store bought party supplies, and put your personality into your party. You’ll find hundreds of quick and beautiful ways to create a party that is meaningful, memorable, budget-friendly, and fun! “I love Holly and Leslie’s new book. Page by page with new and chic party ideas, all using inexpensive materials. Happy party everyone!”?Paul Lowe, Sweet Paul Magazine “Yes! @decor8 @leslieshewring’s new book is here and boy, is it fun! We can’t wait to dive in and make notes for upcoming parties.”?RUE magazine “Putting together a party can be overwhelming, especially when you have no idea where to start. Decorate for a Party breaks it down both logistically and visually and helps you decipher your party style. Whether planning a big bash or an intimate gathering, it’s an essential to have on hand for all your upcoming festivities.”?Joy Cho, Oh Joy “Holly Becker’s tips will help you set an unforgettable scene.” ?Katie Holdefehrm, Associate Editor, Apartment Therapy “What a gorgeous, inspiring, and heartfelt book.”?Laura Gaskill, Houzz.com
This is not merely a collection of recipes. It is also the story of a life well-lived. The tradition of breaking bread together has prevailed over the ages, proving that food is meant to be shared. Holly Amidon delights in cooking for and eating with others. In this book, she weaves together the tale of her life with the foods that she enjoys preparing for the people she loves. Most of the recipes are recognizable comfort foods, but often Holly puts her own spin on them and creates dishes that become family and friend favorites.
500 Easy, Creative and Fun Activities That You and Your Family Will Love Never again will you hear the all-too-common call of, “I’m bored!” Whether you’re making glow-in-the-dark slime, launching rocket ships, conducting backyard science experiments or playing Family Four Square, there are super fun activities for children aged 3 to 12. This incredible compilation of bestselling kids’ activities books is perfect for parents, grandparents and babysitters looking for new ways to entertain kids for hours on end. Not only are there great group games and crafts, but there are also dozens of learning games to help kids brush up on reading, writing and math in a fun and engaging way. With outdoor and indoor activities plus tips for adjusting each one according to your child’s age, you’ll have an almost never-ending supply of activities that will keep your children laughing and learning—no television needed.
Although old as civilization, Greek food conforms to contemporary nutritional guidelines: Hellenic cooks appreciated the value of olive oil, garlic, fresh fruits, and vegetables centuries before the American Heart Association did. The proprietors of New York's three-star (New York Times) Greek restaurant Periyali offer classic recipes like Moussaka, Spanikopita, Shish Kebob, Almond Baklava, Milk Pie in Fillo, and more. 13 watercolors; 16 line drawings.
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