Hirotomo Ochi's Books

Find out how you can change your eating habits to increase longevity the Japanese way "This book is a novel and fascinating presentation of the most beneficial aspects offered by modern Japanese and Western cultural lifestyles. I find the general concepts to be sound and to deserve serious consideration by anyone interested in achieving a long healthy life." Richard G. Cutler, Ph.D. National Institute on Aging "I endorse East Meets West: Supernutritian from Japan and anticipate its being used for decades. We'll be healthier by studying the author's general instructions, exercise program, menu plans and recipes." Morton Walker, D.P.M. Medical Journalist. Author "Chekttion Therapy" "Dr. Hirotorno Ochi's new book is the best one on this popular topic I have seen. It should he read by all persons interested in extending their healthy and productive lifespans into the 8th or 9th decades. This highly readable and informative book - by a very successful Japanese businessman who is also a poet (Haiku), a scientist in the field of aging and in nutrition, and golfer - is must reading." Bernard L. Strehler Prof Molecular Biology, University of Southern California

Book's by Hirotomo Ochi

Dieting Can Ruin Your Health

Dieting Can Ruin Your Health

East Meets West

East Meets West

Dieting Can Ruin Your Health

Dieting Can Ruin Your Health

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