The purpose of this book is to give you an insight into the enormous benefits that the ancient but increasingly current practice of FASTING, both in its "prolonged" and "intermittent" modes, can offer you. Is there a Secret that allows you to lose weight quickly and steadily, while continuing to eat your favorite meals and in the quantity you desire? Imagine that there is an eating pattern that allows you to lose weight incredibly fast and without counting calories, keep it off, and benefit from a longer and healthier life. This Secret is the DIGIUNE! Fasting represents an "Ancient Secret" (because it has been used since ancient times), but rediscovered only in modern times and increasingly supported by numerous scientific researches supporting its validity and effectiveness, not only in terms of weight loss (fat mass), but also in terms of longevity, physical and mental well-being. In this extraordinary book, the two authors, well-known experts in the field, will give you a complete and comprehensive overview of why and how Fasting works, in its different modes of Intermittent and Prolonged Fasting. Contains the two books: THE 80/20 PARETO DIET by David De Angelis FASTING CAN SAVE YOUR LIFE by Herbert M. Shelton
Food Combining Made Easy was originally published during the 1940s. It became the leading primer for almost 60 years for anyone wanting guidance on which foods should and should not be eaten at the same meal. Shelton presents information on the processes of normal digestion and examines why combinations of acids, fats, starches, sugars, and proteins disrupt these processes. This new edition has been slightly revised to reflect Shelton's vegetarian leanings.
Learn what you like and eat what you enjoy appropriately. You will enjoy this book and rejoice in good health after you have restored your body to its natural state. Rejoice in life, rejoice in your friendships and especially your family. Health will make all of this possible, and it will only come from a healthy diet and a natural way of life. You will not have to start this eating program slowly but simply dive into it. Prove to your body that you are in control and that you will treat it well from now on. Remember that losing some battles with your appetite is not as important as winning the war against disease. Feeding yourself properly is not the private property of a religion as even an atheist can have a healthy body. In all ways, truth is where you find it, and the truth I have revealed in this book certainly did not arise with me. Truth is eternal and cannot be created or destroyed, but the lives of those who seek it can be helped while the lives of those who reject and ignore it can be destroyed.
1926 People flocked to the author's rest home in Texas to regain health and study the philosophy of health and long life taught there. Inside the pages of this book you will find some of his best teachings. the body's own provisions for nutrition and d.
Some of the contents: What is Health?; Rationale of Disease; Compensation in Disease; Law Governs Disease; Physiology vs. Voodoism; the Story of Useless Organs; the Fun of Being Sick; How to Get Well; Why Drugs?; Curing Arthritis; Endocarditis;.
This little book is unique in that it dwells particularly upon the causes of disease. Contents include: Orthopathy - Physiological Lawfulness; Disease - A Vital Process; Organic Unity - its Relation to Cure; Toxemia; Foci of Infection; Health First.
This little book is unique in that it dwells particularly upon the causes of disease. Contents include: Orthopathy - Physiological Lawfulness; Disease - A Vital Process; Organic Unity - its Relation to Cure; Toxemia; Foci of Infection; Health First.
Originally published as Hygienic System Vol III by Herman Shelton, this reissue known as Fast & Grow Young features over 467 pages of insight, research, case histories, and anecdotes of about the remarkable effects fasting has on the human body.Nature's FIRST Cure! Much of what you'll discover in Fast & Grow Young will appear counter-intuitive. We've been led to believe that constant eating is the basis of strength, vitality and energy renewal when, in fact when it comes to healing, just the opposite is true. Fasting is nature's first cure. Sick animals will refuse food—even water—until well. Our own lack of appetite when ill is our instinctive programming to do the same. Our bodies are coded to restore and repair if we simply allow it to divert the energy it uses for digestion to accomplish healing instead. True cure of illness exists without the unnatural, side-effects of drug-based methods of so-called healing. In Fast & Grow Young, you'll discover that nature has had her original cure waiting for you. All you need is the courage and discipline to take advantage of it. Discover how the physiological “rest" of fasting helps the body engage in the pre-coded process of • losing weight • dissolving tumors • eliminating cancer • treating addiction • curing diabetes • mitigating mental illness • fighting epilepsy • curing syphilis • reducing fibroids, and much more! But that's just half the story! Fasting for an extended period leads to something even more remarkable: reversal and rejuvenation. Many people never get to experience the cleansing of blood, disappearance of wrinkles, end to chronic conditions, and the improvement of eyesight, hearing and sense of smell that comes with an extended fast! Your body actually gets younger! Fast & Grow Young also includes: case studies from the author's practice overseeing thousands of fasts; answers to questions about fasting and children, pregnancy, the elderly; plus what to expect during the stages of fasting and more! Fast & Grow Young will dispel the myths and misconceptions about fasting, take you on an amazing journey of real health and rejuvenation and show you how to do it right! Nature is foolproof. The body is coded to heal. Activate your natural, dormant code! Fast and grow young! NOTE TO READERS: As insightful and accurate as his insights are, Shelton, like many authors, was limited in certain ways by the worldview of his culture and times. Consequently, certain content in Fast & Grow Young may not pass today's standards of political correctness. However, do not let this deter you from full appreciation of Shelton's work. The reader who can make allowances for and dig beyond the biases of Shelton's time will uncover a premise that is, at its core, unassailable: that in his quest for health and youthful vitality, man is best served by looking to nature for guidance and to experience the restorative and rejuvenative and seemingly miraculous effects that fasting produces, and returning to the coded condition of perfect health, long life and the fountain of youth
Food Combining Made Easy was originally published during the 1940s. It became the leading primer for almost 60 years for anyone wanting guidance on which foods should and should not be eaten at the same meal. Shelton presents information on the processes of normal digestion and examines why combinations of acids, fats, starches, sugars, and proteins disrupt these processes. This new edition has been slightly revised to reflect Shelton's vegetarian leanings.
2013 Reprint of 1951 Edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. Written by Herbert Shelton, the founder of the natural hygiene movement, this classic has been the leading primer for anyone wanting guidance on which foods should and should not be eaten at the same meal for over sixty years. Readers will learn why combinations of acids, fats, starches, sugars, and proteins disrupt the normal processes of digestion. Shelton was known as the father of food combining and was among the first to advocate fasting and raw foods as healing therapies. Shelton was nominated by the American Vegetarian Party to run as its candidate for President of the United States in 1956. He saw himself as the champion of original Natural hygiene ideas from the 1830s.
The purpose of this book is to give you an insight into the enormous benefits that the ancient but increasingly current practice of FASTING, both in its "prolonged" and "intermittent" modes, can offer you. Is there a Secret that allows you to lose weight quickly and steadily, while continuing to eat your favorite meals and in the quantity you desire? Imagine that there is an eating pattern that allows you to lose weight incredibly fast and without counting calories, keep it off, and benefit from a longer and healthier life. This Secret is the DIGIUNE! Fasting represents an "Ancient Secret" (because it has been used since ancient times), but rediscovered only in modern times and increasingly supported by numerous scientific researches supporting its validity and effectiveness, not only in terms of weight loss (fat mass), but also in terms of longevity, physical and mental well-being. In this extraordinary book, the two authors, well-known experts in the field, will give you a complete and comprehensive overview of why and how Fasting works, in its different modes of Intermittent and Prolonged Fasting. Contains the two books: THE 80/20 PARETO DIET by David De Angelis FASTING CAN SAVE YOUR LIFE by Herbert M. Shelton
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