With Practicing the Here and Now: Being Intentional with Step 11, you’ll learn to use prayer and meditation to work all the steps, so you can make contact with the Higher Power in a way that is yours and yours alone. Step Eleven Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. How do we unlock and experience the teachings of Step Eleven? Herb K. helps us realize that working—and living—this vital recovery “maintenance Step” doesn’t have to be as challenging as commonly thought. With Practicing the Here and Now, you’ll find guidance on using prayer and meditation to help you be present throughout each day, staying in contact with your Higher Power for ongoing inspiration and sustenance. By opening the connection to your Higher Power with what Herb K. calls “intentional consciousness,” prayer and meditation can help you fully experience the cumulative power of the Twelve Steps to deepen and sustain your recovery journey.
Herb K., who is also the author of "Twelve Step Guide to Using the Alcoholics Anonymous Big Book", continues sharing his insights to the Twelve Steps by explaining the how and why, using his own experience along with traditional and universal spiritual wisdom. This book illuminates a path from the dark world of alcoholism and brokenness to a life of peace, purpose and fulfillment. Herb K. leads Twelve Step workshops, retreats and teaches spirituality and recovery throughout the U.S. and the world.
Empower yourself through through self discovery - uncover your personality type, become your best self, and learn about other personality types to improve your relationships In this ‘personality guide’, Author Laura Miltenberger covers the nine enneagram personality types. Each archetype is distinct and influences a person’s traits, how they work, reach goals, and relate to others. Let the pages of this enneagram workbook take you on a journey of self-discovery. The book will help you: • Identify your enneagram type • Learn about the defining characteristics of each type • Find out how your personality traits can influence your daily habits and interactions • Discover how to embrace the strengths of your type and overcome your weaknesses • Improve your relationships by deepening your understanding of others Discover your personality Unlock your potential and become your best self with this personality psychology book. This book offers a deeper understanding of the complexity of your personality. By working through the personality book, you’ll discover your strengths and weaknesses and quickly identify ways to reach your highest potential. Enneagram archetypes are determined by a personality assessment and then each type is analyzed by their strengths and weaknesses. Through illustrations and simple explanations, the author offers guidance on how to use this knowledge for self-awareness and personal growth. This book will keep you engaged and ready to implement what you’ve learned in no time!
Explores the interrelations between real and complex numbers by adopting both generalization and specialization methods to move between them, while simultaneously examining their analytic and geometric characteristics Engaging exposition with discussions, remarks, questions, and exercises to motivate understanding and critical thinking skills Encludes numerous examples and applications relevant to science and engineering students
The idea of modeling the behaviour of phenomena at multiple scales has become a useful tool in both pure and applied mathematics. Fractal-based techniques lie at the heart of this area, as fractals are inherently multiscale objects; they very often describe nonlinear phenomena better than traditional mathematical models. In many cases they have been used for solving inverse problems arising in models described by systems of differential equations and dynamical systems. "Fractal-Based Methods in Analysis" draws together, for the first time in book form, methods and results from almost twenty years of research in this topic, including new viewpoints and results in many of the chapters. For each topic the theoretical framework is carefully explained using examples and applications. The second chapter on basic iterated function systems theory is designed to be used as the basis for a course and includes many exercises. This chapter, along with the three background appendices on topological and metric spaces, measure theory, and basic results from set-valued analysis, make the book suitable for self-study or as a source book for a graduate course. The other chapters illustrate many extensions and applications of fractal-based methods to different areas. This book is intended for graduate students and researchers in applied mathematics, engineering and social sciences. Herb Kunze is a professor of mathematics at the University of Guelph in Ontario. Davide La Torre is an associate professor of mathematics in the Department of Economics, Management and Quantitative Methods of the University of Milan. Franklin Mendivil is a professor of mathematics at Acadia University in Nova Scotia. Edward Vrscay is a professor in the department of Applied Mathematics at the University of Waterloo in Ontario. The major focus of their research is on fractals and the applications of fractals.
Ultrafiltration for Bioprocessing is key reading for all those involved in the biotechnology and biopharmaceutical areas. Written by a leading worker in the area, it includes many practical applications and case studies in the key process of ultrafiltration (UF), which is used in almost every bioprocess. Focuses on ultrafiltration for biopharmaceuticals—other books look at general ultrafiltration or general biopharmaceuticals A mix of theory and practical applications—other books tend to be more theory-oriented Addresses the main issues encountered in development and scale-up through recommendations and case studies
Microsoft’s Word 2007 rewrites the book on word processing and this book helps you soar over the hurdles and quickly brings you up to speed. No matter what level user you are, Microsoft Word MVP Herb Tyson’s expert guidance puts you in charge, helping you choose the best way to get your work done, and to get the most out of Word 2007. You’ll discover new ways to command legacy features, completely new features to accomplish old tasks, and brand new native capabilities.
Written by leading authorities in complementary and integrative medicine, this convenient, quick-reference handbook provides clear and rational directives on diagnosing and treating specific diseases and disorders with natural medicine. You'll get concise summaries of diagnostic procedures, general considerations, therapeutic considerations, and therapeutic approaches for 84 of the most commonly seen conditions, 12 of which are new to this edition, plus naturopathic treatment methods and easy-to-follow condition flowcharts. Based on Pizzorno's trusted Textbook of Natural Medicine and the most current evidence available, it's your key to accessing reliable, natural diagnosis and treatment options in any setting. Expert authorship lends credibility to information. Scientifically verified content assures the most reliable coverage of diagnostic and natural treatment methods. Over 80 algorithms synthesize therapeutic content and provide support for your clinical judgment with a conceptual overview of case management. The book's compact size makes it portable for easy reference in any setting. A consistent organization saves you time and helps you make fast, accurate diagnoses. 12 NEW chapters enhance your treatment knowledge and understanding with information on important and newly emerging treatments and areas of interest, including: Cancer Endometriosis Fibromyalgia Hair Loss in Women Hyperventilation Syndrome Infectious Diarrhea Intestinal Protozoan Infestation Lichen Planus Parkinson's Disease Porphyrias Proctological Conditions Uterine Fibroids Each chapter is fully updated to reflect the content of the latest edition of Pizzorno's Textbook of Natural Medicine and keep you current on the safest and most effective natural interventions.
This study examines federal campaign spending during 1985 to 1986 congressional election cycle. It provides information about the major components of our congressional campaign finance system. Among other factors, the report analyzes the differences in spending in close Senate and House races between winners and losers. The report also scrutinizes spending by incumbents vs. challengers, and examines the proportion of House and Senate candidates' receipts from PAC funds.
At the close of the First World War, propaganda mapping played a crucial role in the creation of a consensus about German national territory. Under the Map of Germany provides a detailed and vivid analysis of the history and techniques of nationalist mapping in inter-war Germany. Using extensive archival documentation - including many previously undiscovered maps - the author charts the development of new concepts of national territory and the establishment of an effective propaganda mapping network. His research demonstrates that a consensus about the extent of the Greater German nation was not created by skillful Nazi propagandists, but by the collaborate efforts of respected scholars and nationalist activists during the Weimar Republic. Challenging the belief that national self-determination is a just cause, Under the Map of Germany reveals that national territories are not tangible entities that can be clearly delimited, but are artificial constructs open to a wide range of interpretations.
Oppositional Defiant Disorder and Conduct Disorder create havoc in families and classrooms in our society today. In this book, Dr. Marlow addresses these problems in a case study format, outlining therapy techniques and problem solutions for children, teachers and parents. The case studies are taken from real-life situations, though names and other identifying characteristics have been changed to protect the confidentiality of the people involved. This is a practical manual, and all techniques and procedures detailed have been used successfully many times by the author and his colleagues.
Strategies for managing the real Generation Y A new generation of workers is forcing employers to rethink the workplace. Generation Y, or Millennials, bring new ideas, innovation, and energy as they enter the workforce AND their expectations and demands are unique. In Gen Y Now, top team leadership gurus Buddy Hobart and Herb Sendek explore all the myths about this up and coming generation and show you how Millennials can be your most creative, motivated, and loyal employees. This book goes from demographic research to concrete practice, explaining that Generation Y is more than we've been led to believe. They value authenticity, flexibility, and recognition. Using the strategies in Gen Y Now, you can hire and retain these demanding workers, and the payoffs could be huge. Keep up with current trends and technologies to move your organization into the future Attract the best young talent in preparation for the mass retirement of Baby Boomers and Gen X Understand how demographic trends impact the way your intergenerational teams think Inspire motivation in Millennial employees, reducing dissatisfaction and turnover costs There are 80 million Millennials, and they are transforming the modern workforce. Your organization stands to gain from Gen Y employee engagement—if you know how to achieve it. Gen Y Now contains the leadership strategies you need to manage and motivate the Millennial generation.
Get instant, easy access to the natural medicine expertise you need with The Clinician's Handbook of Natural Medicine, 3rd Edition. Written by leading authorities in complementary and integrative medicine, this portable handbook offers clear and rational directives on diagnosing and treating 80 diseases and disorders with natural medicine. Inside the pages you'll find concise summaries of diagnostic procedures, general considerations, therapeutic considerations, and therapeutic approaches for each condition, as well as naturopathic treatment methods like dietary changes, physical therapy advice, exercise modifications, and recommended supplements and botanical medicines. Based on Pizzorno's trusted Textbook of Natural Medicine, 4th Edition and the most current evidence available, it's your key to accessing reliable, natural diagnosis and treatment options in any setting. More than 80 algorithms throughout text synthesize therapeutic content and provide support for clinical judgment with a conceptual overview of case management. Combination of expert author team and scientifically verified content assures this handbook contains the most reliable coverage of diagnostic and natural treatment methods. Well-organized format utilizing consistent headings helps you make fast and accurate diagnoses. Light, portable size enables you to easily carry the handbook along with you in practice. NEW! Updated content reflects the latest research, data, and trends - including the most current recommendations related to specific diseases and newly emerging treatments. NEW! Four new chapters cover female infertility, maldigestion, bronchitis and pneumonia, and pregnancy health and primary prevention of adult disease.
In Grab the Wheel and Go Herb Singer, who launched Discount Car & Truck Rentals and built it into the country's largest independent car and truck rental operation, shares his life story, business smarts, and wisdom. Herb's innovative business ideas, such as offering pick-up and drop-off service for rental customers and creating his own "university" for Discount employees, helped build a one-shop operation into a celebrated and award-winning corporation with 300+ locations. With humour and inspiration, Herb narrates his life story that carried him from Siberia to Rio, Brooklyn and eventually to Canada. During the journey he and the reader encounter challenges and rewards, picking up practical experience along the way. Herb explains that success in life doesn't depend on where you begin or what you start with - it's where you get and who you become that counts. Or, as Herb puts it: What you've got is what you've got. What you do with it is who you are. Grab the Wheel and Go is more than a must-read for anyone considering launching a business, working their way through the corporate world, or looking for a guide to making critical decisions in life. It is a down-to-earth engaging tale told by a man who has achieved so much ... and whose greatest joy is in sharing his experiences and love of life with others....
A short book that introduces readers to learn or relearn how to run properly. Written by Herb Kieklak, certified as a Strength and Conditioning Specialist, a Personal Trainer, a Sports Performance Coach, a Track and Field Coach, as well as a Nutritionist. You are in good hands with Coach K, as he is known in Gainesville, Florida.
Consistent, high-quality coding standards improve software quality, reduce time-to-market, promote teamwork, eliminate time wasted on inconsequential matters, and simplify maintenance. Now, two of the world's most respected C++ experts distill the rich collective experience of the global C++ community into a set of coding standards that every developer and development team can understand and use as a basis for their own coding standards. The authors cover virtually every facet of C++ programming: design and coding style, functions, operators, class design, inheritance, construction/destruction, copying, assignment, namespaces, modules, templates, genericity, exceptions, STL containers and algorithms, and more. Each standard is described concisely, with practical examples. From type definition to error handling, this book presents C++ best practices, including some that have only recently been identified and standardized-techniques you may not know even if you've used C++ for years. Along the way, you'll find answers to questions like What's worth standardizing--and what isn't? What are the best ways to code for scalability? What are the elements of a rational error handling policy? How (and why) do you avoid unnecessary initialization, cyclic, and definitional dependencies? When (and how) should you use static and dynamic polymorphism together? How do you practice "safe" overriding? When should you provide a no-fail swap? Why and how should you prevent exceptions from propagating across module boundaries? Why shouldn't you write namespace declarations or directives in a header file? Why should you use STL vector and string instead of arrays? How do you choose the right STL search or sort algorithm? What rules should you follow to ensure type-safe code? Whether you're working alone or with others, C++ Coding Standards will help you write cleaner code--and write it faster, with fewer hassles and less frustration.
Completely revised for Office 2007, this “best of the Bible” presents Office you with the most useful content from leading experts like John Walkenbach, Cary Prague, Faithe Wempen, and Herb Tyson. The book features valuable information to help you—no matter your level of expertise—get up to speed on the new features in Excel, Access, Outlook, Word, and PowerPoint. You’ll quickly get savvy with the most widely used business application suite worldwide.
This boxed-set of five volumes on C++ programming includes: Modern C++ Design; Accelerated C++; Essential C++; Exceptional C++; and More Exceptional C++.
In-depth guidance on Word 2010 from a Microsoft MVP Microsoft Word 2010 arrives with many changes and improvements, and this comprehensive guide from Microsoft MVP Herb Tyson is your expert, one-stop resource for it all. Master Word's new features such as a new interface and customized Ribbon, major new productivity-boosting collaboration tools, how to publish directly to blogs, how to work with XML, and much more. Follow step-by-step instructions and best practices, avoid pitfalls, discover practical workarounds, and get the very most out of your new Word 2010 with this packed guide.
Groupwork is an evolving area, and the authors of this book seek to encourage and inspire practitioners into thinking and developing new methods. Subjects covered include group therapy and spirituality, experimental groups, merging and splitting, playback theatre and sociodramas.
Working Well with Babies describes the comprehensive competencies (including the knowledge, dispositions, and skills) that educators of infants and toddlers must have to provide optimal support for infants and toddlers. Designed as a learning resource for both in-service and pre-service infant/toddler practitioners, this text details the nine competency dimensions of infant/toddler educators developed by the Collaborative for Understanding the Pedagogy of Infant/Toddler Development (CUPID). The nine competencies are 1. Reflective Practice 2. Building and Supporting Relationships 3. Partnering with and Supporting Diverse Families 4. Guiding Infant and Toddler Behavior 5. Supporting Development and Learning 6. Assessing Behavior, Development, & Environments 7. Including Infants and Toddlers with Special Needs 8. Professionalism 9. Mentoring, Leadership, and Supporting Competencies in Adults Supplemental appendices include rich and well-organized information to build core knowledge of development over the first three years and apply this knowledge to practice. Reproducibles designed to enhance active and engaged learning are organized by chapter and provide examples, reflective exercises, and information to share with families.
Based on Sol Yurick's 1965 novel - Walter Hill's film The Warriors electrified movie screens in 1979. Set in New York City's near future, The Warriors told the gripping story of a gang forced to flee from the Bronx to Coney Island - while being hunted by every other gang in the city. Thirty years after the release of the controversial film - and following up on Dabel's hit Warriors comic book movie adaptation - Dabel Brothers Publishing presents The Warriors: Jailbreak, the eagerly anticipated saga that begins where the film ended. After one of the key members of the Warriors, Ajax, is arrested, the gang's new leader, Swan, is forced to mount a risky rescue mission. Meanwhile, Ajax discovers that life in prison can be even more lethal than on the streets, and Rembrandt, one of the youngest Warriors, must learn who to trust and how to survive in the dangerous, unforgettable world of The Warriors: Jailbreak.
A short book that introduces readers to learn or relearn how to run properly. Written by Herb Kieklak, certified as a Strength and Conditioning Specialist, a Personal Trainer, a Sports Performance Coach, a Track and Field Coach, as well as a Nutritionist. You are in good hands with Coach K, as he is known in Gainesville, Florida.
A must-have collection of Office 2010 application Bibles, written by the world?s leading experts Talk about a bargain! Office 2010 Library offers enormous savings on four invaluable resources that boast nearly 5,000 pages and cover the core Office programs: Excel, Access, PowerPoint, and Word. The world?s leading experts of these applications provide you with an arsenal of information on the latest version of each program. Three CDs are also included that feature bonus material, including helpful templates, worksheets, examples, and more to enhance your Microsoft Office 2010 experiences. Features four essential books on the most popular applications included in the Office 2010 suite: Excel, Access, PowerPoint, and Word Excel 2010 Bible?serves as an indispensable reference for Excel users, no matter your level of expertise, and updates you on the latest Excel tips, tricks, and techniques Access 2010 Bible?offers a thorough introduction to database fundamentals and terminology PowerPoint 2010 Bible?shows you how to use the new features of PowerPoint 2010 and make successful presentations Word 2010 Bible?begins with a detailed look at all the new features in Word 2010 and then expends to cover more advanced, intricate topics Office 2010 Library presents you with all-encompassing coverage that you won?t find anywhere else!
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