Henry Krystal's Books

Integration and Self Healing

Affect, Trauma, Alexithymia

By: Henry Krystal

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Integration and Self Healing

Affect, Trauma, Alexithymia

By: Henry Krystal

First published in 1993. Aexithymia is the single most common cause of poor outcome or outright failure of psychoanalysis and psychoanalytic psychotherapy. The reason that this problem has escaped recognition for so long is part of the mystique and paradox of emotions. Affects are familiar to everyone. They are part of our experiences, so ordinary and common that they are equated with being human. The first part of this book is devoted to those mysterious and much studied experiences: emotions. The second part of the book concerns psychic trauma. Certain aspects of these two subjects have to be established in order to give us a broad enough view to approach the third subject: alexithymia.

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Page Count

404

Publisher

Routledge

Published Date

ISBN 10

1317758331

ISBN 13

9781317758334

Ordin on Contesting Confirmation

By: Robert L. Ordin,Sally McDonald Henry

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Ordin on Contesting Confirmation

By: Robert L. Ordin,Sally McDonald Henry

This remarkable volume, now in its Fourth Edition, will take your research straight to the pressure points of contemporary confirmation proceedings. Ordin on Contesting Confirmation was written for attorneys representing secured and unsecured creditors as well as counsel for debtors in possession, committees, trustees, asset purchasers and other participants, and covers a wide variety of substantive issues potentially affecting the strategy and outcome of a creditor's challenge to a debtor's proposed plan of reorganization under Chapter 11, including: Plans that violate court-approved stipulations Claim classification, impaired claims, allowed secured claims Specific plan provisions Effect of confirmation Post-confirmation proceedings Duty of court and counsel in confirming plans Acceptance of impaired class Competing plans Release of non-debtor third parties Valuation issues

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966

Publisher

Wolters Kluwer

Published Date

ISBN 10

1454801182

ISBN 13

9781454801184

Inspirations

Poetry and Verse from Above and Beyond

By: Chris Henry

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Inspirations

Poetry and Verse from Above and Beyond

By: Chris Henry

Each spirit and soul in the universe has the strength, power and ability to create their personal destiny and true desire. Krystal Que Inspirations is a collection of messages that seek to do just what the title says: inspire you to use your own personal power and instincts to connect with your soul and spirit. The words provided can prompt your thought patterns in a different direction, allowing you to perceive the message in a way that can assist or benefit your life and help you accomplish your true desires. With the help of her spirit guide, Krystal Que, Chris Henry has created a thought-provoking book allowing the reader to think about the messages divinely provided from the realms of above and beyond.

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BalboaPress

Published Date

ISBN 10

1452578036

ISBN 13

9781452578033

Ordin on Contesting Confirmation

By: Sally M. Henry,Robert L. Ordin

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Ordin on Contesting Confirmation

By: Sally M. Henry,Robert L. Ordin

This remarkable volume, now in its Fifth Edition, will take your research straight to the pressure points of contemporary confirmation proceedings. Ordin on Contesting Confirmation was written for attorneys representing secured and unsecured creditors as well as counsel for debtors in possession, committees, trustees, asset purchasers and other participants, and covers a wide variety of substantive issues potentially affecting the strategy and outcome of a creditor's challenge to a debtor's proposed plan of reorganization under Chapter 11, including: Plans that violate court-approved stipulations Claim classification, impaired claims, allowed secured claims Specific plan provisions Effect of confirmation Post-confirmation proceedings Duty of court and counsel in confirming plans Acceptance of impaired class Competing plans Release of non-debtor third parties Valuation issues

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Page Count

1000

Publisher

Wolters Kluwer

Published Date

ISBN 10

1454856068

ISBN 13

9781454856061

Brain Reboot

New Treatments for Healing Depression

By: Michael Henry

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Brain Reboot

New Treatments for Healing Depression

By: Michael Henry

HEAL YOUR DEPRESSION AND REGAIN YOUR LIFE—WITH THREE NEW TOOLS ON THE CUTTING EDGE OF TREATMENT Everyone feels depressed sometimes. But a sustained lack of energy, a pro-found inability to enjoy life, or an overwhelming sadness that can render unbearable pain may be symptoms of something more. If you suffer from any of these symptoms, you may be one of 300 million people worldwide who have depression. While we often think of pharmaceutical treatments as the best way to treat depression, the truth is that for many people they either don’t work or lose their efficacy after a time. But there is hope in the form of three groundbreaking therapies: ketamine, transcranial magnetic stimulation (TMS), and electroconvulsive therapy (ECT). In Brain Reboot, you’ll learn: How to get an accurate diagnosis How to determine what treatment(s) are best for you The efficacy of ketamine, TMS, and ECT A clear summary of benefits and potential side effects Step-by-step information for each treatment and FAQs Tips for supplementing your recovery with exercise, nutrition, and sleep Treatments on the horizon Dr. Michael Henry’s life mission is to help anyone suffering with treatment-resistant depression; in Brain Reboot he provides everything you need to know about using ketamine, TMS, and ECT to regain your self and your life.

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249

Publisher

Hachette Go

Published Date

ISBN 10

0306925184

ISBN 13

9780306925184

On the Sunny Side

A Collection of Short, Uplifting Articles from a Christian Perspective

By: Henry G. Wiebe

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On the Sunny Side

A Collection of Short, Uplifting Articles from a Christian Perspective

By: Henry G. Wiebe

Have you ever been discouraged? Has life in general left you down in the dumps? My experiences as a teacher, principal, pastor, husband, father of five, grandfather of twelve and volunteer worker in several overseas countries have convinced me of the need for uplifting articles in our society. Over the last few years I have contributed a weekly column to the on-line newspaper Oliver Daily News in order to inject some of that into the community. I was urged to compile them into a book. This collection of short, hopefully inspirational articles from a Christian perspective is organized under eighteen themes. The goal is to validate faith in the principles taught in God's Word as the means for gaining a positive outlook on life. The aim is to make the columns just right for the time of year and effective in the way they are written. The intent is for them to be smart: Short, Meaningful. Appealing, Relevant and True. Many of them are based on personal experiences but some are gleaned from the sources indicated. This book is the result of collecting material for years and the hope is that it will encourage you in the Christian life, or cause you to reassess your perception of what the Christian life is about.

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281

Publisher

FriesenPress

Published Date

ISBN 10

152557650X

ISBN 13

9781525576508

Psychological Effects of Catastrophic Disasters

Group Approaches to Treatment

By: Joseph Rose,Henry I Spitz,Leon Schein,Gary Burlingame,Philip R. Muskin

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Psychological Effects of Catastrophic Disasters

Group Approaches to Treatment

By: Joseph Rose,Henry I Spitz,Leon Schein,Gary Burlingame,Philip R. Muskin

A thorough, user-friendly guide of basic knowledge and group interventions for psychological trauma from terrorist attacks and other catastrophic disasters There is relatively little literature on the psychological trauma caused by catastrophic disasters, including terrorist attacks and the impending threats of terrorism. Psychological Effects of Catastrophic Disasters: Group Approaches to Treatment fills that gap by comprehensively discussing ways to minimize the psychological damage resulting from catastrophic disasters as well as the trauma developed from the threat of future terrorist attacks. The book provides thorough presentations of almost manualized group methods for the prevention and treatment of the acute and longer-term psychological effects for children, adolescents, and adults. Appropriate treatment immediately after a catastrophe can diminish harmful psychological effects, enhance an individual’s quality of life, decrease psychosomatic illnesses and the exacerbation of chronic medical conditions, increase the effective utilization of medical facilities, and decrease medical expenses. In this book, internationally renowned authorities provide practical expert suggestions and helpful examples to illustrate the interventions and provide a quick reference for professionals facing the aftermath of prospective terrorist disasters and other catastrophic events. Psychological Effects of Catastrophic Disasters: Group Approaches to Treatment is divided into four sections. The first section provides an overview of the book; the second discusses the foundations and broad issues which potentially affect the outcome of group treatment; the third section presents group models which address the particular needs of children, adolescents, parents, emergency service personnel, and mental health practitioners; and the fourth part considers future directions of treatment. Designed to be used as a comprehensive single source for professionals working with victims of trauma caused by terrorism or catastrophic disaster, this book can be read and used in its entirety, or specific chapters detailing treatments can be chosen and used independently as needed. Extensive references allow opportunities for further research. Psychological Effects of Catastrophic Disasters: Group Approaches to Treatment presents unique first-person accounts of September 11th and examines: the neurobiological effects of a traumatic disaster the effective use of psychotropic medication the implications of living with ongoing terrorist threats a new framework for preparedness and response to disasters and trauma for children and families cultural, religious, and ethnic differences related to the prevention and treatment of psychological sequelae the diagnosis and treatment of traumatic grief retraumatization, distressing reminders, and their effects on post-traumatic adjustment the knowledge trauma therapists need to integrate small group principles the diagnosis and group treatment of acute and long-term effects with adults and children the use of spiritual principles after a terrorist disaster or catastrophic event nine types of groups appropriate for specific populations Psychological Effects of Catastrophic Disasters: Group Approaches to Treatment is a timely, comprehensive reference for social workers, psychologists, psychiatrists, health professionals, mental health professionals, educators, and students. The royalties from this book shall be donated to organizations which provide direct services to those who continue to be affected by the events of September 11th, 2001 and Hurricane Katrina (August 29th, 2005).

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Page Count

980

Publisher

Taylor & Francis

Published Date

ISBN 10

1317825462

ISBN 13

9781317825463

Matching Major Eastern Hatches

New Patterns for Selective Trout

By: Henry Ramsay

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Matching Major Eastern Hatches

New Patterns for Selective Trout

By: Henry Ramsay

Over 400 detailed, step-by-step tying instructions in full color.

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Page Count

218

Publisher

Stackpole Books

Published Date

ISBN 10

0811744280

ISBN 13

9780811744287

Fermentation and Biochemical Engineering Handbook

Principles, Process Design and Equipment

By: Henry C. Vogel,Celeste M. Todaro

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Fermentation and Biochemical Engineering Handbook

Principles, Process Design and Equipment

By: Henry C. Vogel,Celeste M. Todaro

This is a well-rounded handbook of fermentation and biochemical engineering presenting techniques for the commercial production of chemicals and pharmaceuticals via fermentation. Emphasis is given to unit operations fermentation, separation, purification, and recovery. Principles, process design, and equipment are detailed. Environment aspects are covered. The practical aspects of development, design, and operation are stressed. Theory is included to provide the necessary insight for a particular operation. Problems addressed are the collection of pilot data, choice of scale-up parameters, selection of the right piece of equipment, pinpointing of likely trouble spots, and methods of troubleshooting. The text, written from a practical and operating viewpoint, will assist development, design, engineering and production personnel in the fermentation industry. Contributors were selected based on their industrial background and orientation. The book is illustrated with numerous figures, photographs and schematic diagrams.

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Page Count

831

Publisher

William Andrew

Published Date

ISBN 10

0815517130

ISBN 13

9780815517139

Moments of Wildness: Exploring Nature in the Search for Meaning

By: Henry S. Butler

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Moments of Wildness: Exploring Nature in the Search for Meaning

By: Henry S. Butler

My entire life has been one big search for “the meaning of life.” Where do we come from, why are we here, and where do we go when we die? John Muir taught that “the clearest way into the Universe is through a forest wilderness,” so I took his advice and started exploring. I learned that by practicing meditation and the art of mindfulness in Nature we can connect with the life all around us. The lessons we learn in the wild can help us tap into the sacred mystical dimension of this extraordinary natural world in which we live and share with the entire biosphere.

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304

Publisher

Dog Ear Publishing

Published Date

ISBN 10

1457559560

ISBN 13

9781457559563

Critical Pathways to Success in CNS Drug Development

By: Neal R. Cutler,John J. Sramek,Michael F. Murphy,Henry Riordan,Peter Biek,Angelico Carta

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Critical Pathways to Success in CNS Drug Development

By: Neal R. Cutler,John J. Sramek,Michael F. Murphy,Henry Riordan,Peter Biek,Angelico Carta

Covering the latest advances in CNS drug development, this bookwill guide all those involved in pre-clinical to early clinicaltrials. The authors describe how recent innovations can acceleratethe development of novel CNS compounds, improve early detection ofefficacy and toxicity signals, and increase the safety oflater-stage clinical trials. The current crisis in the drug development industry iscritically reviewed, as well as the steps needed to correct theproblems, including new government-backed regulations andindustry-based innovations designed to accelerate CNS drugdevelopment in the future. Animal-based models of major CNS disorders are described indetail, and the ability of the latest in vitro and computer-basedmodels to simulate CNS disease states and predict drug efficacy andside-effects are examined. Particular attention is given tothe growing use of biomarkers and how they can be used effectivelyin early human trials as signals of potential drug efficacy, aswell as the increasingly important role of imaging studies to guidedose selection. Cognitive assessments that can be useful indicatorsof effect in patient populations are also discussed. Written by a team of clinical scientists involved in CNS drugtrials for over 20 years, and based on a wealth of drug developmentand clinical trial experience, Critical Pathways to Success inCNS Drug Developmentis full of practical advice forsuccessfully designing and executing CNS drug trials, avoidingpotential pitfalls, and complying with government regulations

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272

Publisher

John Wiley & Sons

Published Date

ISBN 10

1444318586

ISBN 13

9781444318586

Treasures from the Heart

By: Henry Lewis Keys Jr.

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Treasures from the Heart

By: Henry Lewis Keys Jr.

Born in St. Petersburg Florida in 1960 the second of six children to Amanda and Henry L. Keys Sr. at age eleven he was drafted into the army of the Lord. In 1972 God put a very special person in his life in the person of Claire Newcome his seventh grade science teacher to help lead him in the right direction. With whom Henry keeps in touch with on a weekly basis. Although he suffered with epilepsy from a child God blessed him to keep making strides forward. In 1979 He was blessed with the opportunity to move to San Diego to live with his Uncle Marvin and Auntie Rosamary. In 1982 Henry broke his neck in a car accident yet he was blessed because he was not paralyzed neither does he have any trouble with his neck. Late in 1982 he was diagnosed with having lupus this was a terrible blow to Henry's future plans. The merciful love of God and help from family and friends has helped Henry to continue make strides forward and has blessed him to write this inspiring book of poetry. Nickole Anntionette Keys and Krystal Angelica Keys his two lovely daughters have been an awesome source of inspirational power for him to move forward with his life despite the many obstacles. With the strength of God every year, every month, every week, every day, and every moment he would battle these difficulties until God gave him the victory. In February 23, 1998 Henry would under go brain surgery for the epilepsy. With love support and prayer from family and friends the surgery was a great success. God gave them the victory over the seizures and caused the lupus to go into remission. To God be the Glory for all the things he has done.

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Page Count

164

Publisher

Xulon Press

Published Date

ISBN 10

1609574923

ISBN 13

9781609574925

The Christian Therapist's Notebook

Homework, Handouts, and Activities for Use in Christian Counseling

By: Philip J. Henry,Lori Marie Figueroa,David R. Miller

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The Christian Therapist's Notebook

Homework, Handouts, and Activities for Use in Christian Counseling

By: Philip J. Henry,Lori Marie Figueroa,David R. Miller

Christians are faced with the same range of problems as everyone else. However, Christian therapists understand deeply the unique issues involved with their therapy. The Christian Therapist's Notebook is a single source for innovative, user-friendly techniques for connecting the everyday world of the client with Christian principles and Scripture. This creative, timesaving guide assists therapists in helping clients achieve therapy goals through professionally sound and principled exercises while always maintaining a positive, supportive connection with Christian beliefs. Helpful features include Scripture references relevant to common problems, case studies, vignettes, professional resource lists, client resource lists, in-session exercises, homework exercises, and handouts.

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323

Publisher

Routledge

Published Date

ISBN 10

1136862900

ISBN 13

9781136862908

Smoke But No Fire

Convicting the Innocent of Crimes that Never Happened

By: Jessica S. Henry

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Smoke But No Fire

Convicting the Innocent of Crimes that Never Happened

By: Jessica S. Henry

2020 Foreword INDIES Book of the Year Awards Winner, Silver (Political and Social Sciences) Winner of the Montaigne Medal, awarded to "the most thought-provoking books" The first book to explore a shocking yet all-too-common type of wrongful conviction—one that locks away innocent people for crimes that never actually happened. Rodricus Crawford was convicted and sentenced to die for the murder by suffocation of his beautiful baby boy. After years on death row, evidence confirmed what Crawford had claimed all along: he was innocent, and his son had died from an undiagnosed illness. Crawford is not alone. A full one-third of all known exonerations stem from no-crime wrongful convictions. The first book to explore this common but previously undocumented type of wrongful conviction, Smoke but No Fire tells the heartbreaking stories of innocent people convicted of crimes that simply never happened. A suicide is mislabeled a homicide. An accidental fire is mislabeled an arson. Corrupt police plant drugs on an innocent suspect. A false allegation of assault is invented to resolve a custody dispute. With this book, former New York City public defender Jessica S. Henry sheds essential light on a deeply flawed criminal justice system that allows—even encourages—these convictions to regularly occur. Smoke but No Fire promises to be eye-opening reading for legal professionals, students, activists, and the general public alike as it grapples with the chilling reality that far too many innocent people spend real years behind bars for fictional crimes.

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264

Publisher

Univ of California Press

Published Date

ISBN 10

0520385802

ISBN 13

9780520385801

Machine Learning for Asset Management and Pricing

By: Henry Schellhorn,Tianmin Kong

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Machine Learning for Asset Management and Pricing

By: Henry Schellhorn,Tianmin Kong

This textbook covers the latest advances in machine learning methods for asset management and asset pricing. Recent research in deep learning applied to finance shows that some of the (usually confidential) techniques used by asset managers result in better investments than the more standard techniques. Cutting-edge material is integrated with mainstream finance theory and statistical methods to provide a coherent narrative. Coverage includes an original machine learning method for strategic asset allocation; the no-arbitrage theory applied to a wide portfolio of assets as well as other asset management methods, such as mean-variance, Bayesian methods, linear factor models, and strategic asset allocation; recent techniques such as neural networks and reinforcement learning, and more classical ones, including nonlinear and linear programming, principal component analysis, dynamic programming, and clustering. The authors use technical and nontechnical arguments to accommodate readers with different levels of mathematical preparation. The book is easy to read yet rigorous and contains a large number of exercises. Machine Learning for Asset Management and Pricing is intended for graduate students and researchers in finance, economics, financial engineering, and data science focusing on asset pricing and management. It will also be of interest to finance professionals and analysts interested in applying machine learning to investment strategies and asset management. This textbook is appropriate for courses on asset management, optimization with applications, portfolio theory, and asset pricing.

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Page Count

267

Publisher

SIAM

Published Date

ISBN 10

1611977908

ISBN 13

9781611977905

Badass Prepper's Handbook

Everything You Need to Know to Prepare Yourself for the Worst

By: James Henry

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Badass Prepper's Handbook

Everything You Need to Know to Prepare Yourself for the Worst

By: James Henry

Disaster can strike at any time with no warning. Most people aren’t forward thinking enough to prepare for the worst, others simply don’t have the skills needed to successfully prepare. That’s where the Badass Prepper’s Handbook comes in. Covering a wide variety of disaster scenarios with detailed instructions for what you need to do in each one, you’ll be ready for anything in no time at all. You’ll learn how to build shelters, how to store water and food, how to cook off the grid, how to evacuate safely and efficiently, and much, much more. With this ultimate guide in disaster survival, you’ll be ready to protect yourself, you family, your neighbors, and your pets, in all of the worst case scenarios.

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Page Count

158

Publisher

Simon and Schuster

Published Date

ISBN 10

1629148636

ISBN 13

9781629148632

Endangered and Transformative Childhood in Caribbean Small Island Developing States

By: Aldrie Henry-Lee

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Endangered and Transformative Childhood in Caribbean Small Island Developing States

By: Aldrie Henry-Lee

This book examines childhood in four Caribbean SIDS (Barbados, Jamaica, Haiti and St. Lucia). Through the analysis of primary and secondary data, the author reveals that children in Caribbean SIDS experience an endangered childhood. The intrinsic characteristics of SIDs, including susceptibility to climate change, and high levels of poverty, indebtedness and inequality, Henry-Lee argues, increase the vulnerability of children. Furthermore, duty bearers are not adequately investing in children, private and public spaces are not child-friendly, and children’s rights are violated daily. Endangered and Transformative Childhood in Caribbean Small Island Developing States shows that children are therefore at risk of being left behind in the fulfilment of the UN2030 Agenda and that the Convention of the Rights of the Child (1989) lacks enforceable sanctions. Unless a radical transformation of childhood takes place, the prosperity and viability of Caribbean SIDS will remain elusive for generations to come. Students, scholars and policy-makers with an interest in childhood studies, children’s rights, and social policy will find this book a valuable read.

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Page Count

240

Publisher

Springer Nature

Published Date

ISBN 10

3030255689

ISBN 13

9783030255688

The Group Therapy of Substance Abuse

By: David W. Brook,Henry I. Spitz

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The Group Therapy of Substance Abuse

By: David W. Brook,Henry I. Spitz

Gain a practical perspective on group therapy as a treatment for addiction! As more and more researchers and clinicians recognize group therapy as the primary psychosocial intervention in the treatment of substance abusers, there is a growing need for a comprehensive resource that places the wide range of theories and ideas about the treatment into practical perspective. The Group Therapy of Substance Abuse is the first book to bridge the gap between substance abuse treatment and group psychotherapy by presenting expert analyses that address all major schools of thought. The book includes clinical examples and specific recommendations for treatment techniques, reflecting a variety of viewpoints from the leading clinicians, scholars, and teachers in the field. Because of its therapeutic efficacy and cost effectiveness, group therapy has come to play an increasingly important role as the psychosocial therapy of choice for an ever-increasing numbers of patients with substance abuse disorders. For ease of use, The Group Therapy of Substance Abuse is divided into several sections, including a discussion of the basic theoretical approaches on which most group treatments of substance abusers are based; the uses of group treatment approaches in specific treatment settings; and the uses of group treatment with specific patient populations. The Group Therapy of Substance Abuse also includes diverse perspectives on: interpersonal and psychodynamic approaches to therapy cognitive behavioral methods outpatient, inpatient, and partial-hospitalization groups network therapy and 12-step groups treatment of gay, lesbian, bisexual, adolescent, and elderly abusers therapeutic community groups Essential for professionals who treat substance abusers, The Group Therapy of Substance Abuse is also an excellent textbook for scholars and students in the mental health field. The book adds depth to the practicing (and soon-to-be practicing) clinician's understanding of how best to address the complex problem of addiction.

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Page Count

490

Publisher

CRC Press

Published Date

ISBN 10

0789017822

ISBN 13

9780789017826

Nutrition Inquiry, Free Verse, Fitbit Melody @ Hyde Park Poetry Palace (Project Number 2)

By: France Marie Henry Southworth Cordova

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Nutrition Inquiry, Free Verse, Fitbit Melody @ Hyde Park Poetry Palace (Project Number 2)

By: France Marie Henry Southworth Cordova

a work of fiction that does wonders about how creative writing functions well in one's mental fitness our budding poets and inspiring participants will forever impact your mindset by our free mind, fresh balance, and rediscovered version of future.

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210

Publisher

Lulu.com

Published Date

ISBN 10

1365125246

ISBN 13

9781365125249

Hope in the Age of Anxiety

By: Anthony Scioli,Henry Biller

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Hope in the Age of Anxiety

By: Anthony Scioli,Henry Biller

Economic collapse, poverty, disease, natural disasters, the constant threat of community unrest and international terrorism--a quick look at any newspaper is enough to cause almost anyone to feel trapped and desperate. Yet the recent election also revealed a growing search for hope spreading through society. In the timely Hope in the Age of Anxiety, Anthony Scioli and Henry Biller illuminate the nature of hope and offer a multitude of techniques designed to improve the lives of individuals, and bring more light into the world. In this fascinating and humane book, Scioli and Biller reveal the ways in which human beings acquire and make use of hope. Hope in the Age of Anxiety is meant to be a definitive guide. The evolutionary, biological, and cultural roots of hope are covered along with the seven kinds of hope found in the world's religions. Just as vital, the book provides many personal tools for addressing the major challenges of the human condition: fear, loss, illness, and death. Some of the key areas illuminated in Hope in the Age of Anxiety: How do you build and sustain hope in trying times? How can hope help you to achieve your life goals? How can hope improve your relationships with others? How can hope aid your recovery from trauma or illness? How does hope relate to spirituality? Hope in the Age of Anxiety identifies the skills needed to cultivate hope, and offers suggestions for using these capacities to realize your life goals, support health and healing, strengthen relationships, enhance spirituality, and inoculate yourself against the despair that engulfs many individuals.

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Page Count

440

Publisher

Oxford University Press

Published Date

ISBN 10

0199701598

ISBN 13

9780199701599

Dream Medicine

Learning How to Get Help from Our Dreams

By: Henry Reed

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Dream Medicine

Learning How to Get Help from Our Dreams

By: Henry Reed

The father of the modern dreamwork movement describes his research on the use of dreams in self-help, creativity, relationships, spirituality and culture, including incubation, remembering, interpretation and application of dream insights.

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282

Publisher

We Publish Books

Published Date

ISBN 10

1929841183

ISBN 13

9781929841189

Sleepyhead

The Neuroscience of a Good Night's Rest

By: Henry Nicholls

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Sleepyhead

The Neuroscience of a Good Night's Rest

By: Henry Nicholls

A narcoleptic's tireless journey through the neuroscience of disordered sleep Whether it's a bout of bad jet lag or a stress-induced all-nighter, we've all suffered from nights that left us feeling less than well-rested. But for some people, getting a bad night's sleep isn't just an inconvenience: it's a nightmare. In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. We meet insomniacs who can't get any sleep, narcoleptics who can't control when they sleep, and sleep apnea victims who nearly suffocate in their sleep. We learn the underlying difference between morning larks and night owls; why our sleeping habits shift as we grow older; and the evolutionary significance of REM sleep and dreaming. Charming, eye-opening, and deeply humanizing, Sleepyhead will help us all uncover the secrets of a good night's sleep.

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Page Count

292

Publisher

Basic Books

Published Date

ISBN 10

1541672569

ISBN 13

9781541672567

Book's by Henry Krystal

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