Helga Zelinski PhD's Books

Microbes Mindcrobes

Human Entanglement with Microbes on a Physical, Mental, Emotional and Quantum Level

By: Helga Zelinski PhD

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Microbes Mindcrobes

Human Entanglement with Microbes on a Physical, Mental, Emotional and Quantum Level

By: Helga Zelinski PhD

Microbes were the first forms of life on this planet and have survived by adapting to ever-changing environments, from simple one-celled life forms to intelligent, decision-making, life-sustaining species in charge of many primary functions in Earths biochemical and biological balances. The scientific community estimates that life began approximately 3.5 billion years ago as a result of a complex sequence of chemical reactions that took place in Earths atmosphere. There was virtually no oxygen, and these first microorganisms were surviving by eating naturally occurring foods. Gradual changes to these earliest cells resulted in new life forms that were no longer dependent on the same food supply as their ancestors; they were able to feed themselves by using the energy of the sun. Without the activity of these early organisms, Earths atmosphere would still be without oxygen and the evolution of oxygen-dependent animals, including humans, would have never occurred. Microorganisms are found in every environment, from the deepest sea to the highest mountains and from the deserts to the poles. Microbes are in the air we breathe, the water we drink, and the food we eat. They are also found in the soil, plants, animals , and the human body. The number of bacteria living within the human body of the average human adult is estimated to outnumber human cells ten to one and is found mostly on our skin, the respiratory tract, the digestive system, and the oral cavity. Microbes control every aspect of our lives Exposure to bacteria and/or viruses and our interaction with these invaders will largely depend on the health of our internal environment and our mental/emotional state. In order to understand how changes in bacterial populations affect us, we must consider lifestyle, nutrition, personal hygiene, exposure to stress, pollution, and the environment. Many single organisms exhibit intelligence of a kind not seen in other species of the animal or plant kingdom. They neither have nervous systems nor brains but harbor an internal system that can be equated to a biological computer. To solve newly encountered problems, they assess the situation, recall stored data of past experiences, and then execute information processing, transforming the colony into a super brain. Bacteria do not just react to change in their surroundings; they anticipate and prepare for it. They are not simple solitary organisms. They are highly social and evolved creatures. They congregate to fend off enemies, meet challenges of nature to reproduce, obtain food, and maintain their critical environment. Some bacterial intelligence, if compared to human levels, is 60 points higher than the human average of an IQ of 100. Microbes can keep us healthy and fend off invaders or make us very ill and may kill us under the right circumstances. We must provide a healthy environment for our resident bacteria to flourish and to help us maintain physical, mental, and emotional health. Regenerating our individual bioterrain means forming alliances, not antagonisms, with the microbial community.

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Page Count

207

Publisher

Xlibris Corporation

Published Date

ISBN 10

1514413477

ISBN 13

9781514413470

Serious About Losing Weight?

By: Dr. Helga Zelinski

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Serious About Losing Weight?

By: Dr. Helga Zelinski

Serious About Losing Weight? is another addition to Dr. Zelinskis recently published books. With todays obesity epidemic being at an all-time high, the information provided in this book is informative and is addressing real issues with real solutions. Other recently published books by Dr. Zelinski include the following: Microbes Mindcrobes HelpMy Clothes Have Shrunk! 15 Ways to Leave Your Blubber

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Xlibris Corporation

Published Date

ISBN 10

1524589012

ISBN 13

9781524589011

Help—My Clothes Have Shrunk!

By: Dr. Helga Zelinski

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Help—My Clothes Have Shrunk!

By: Dr. Helga Zelinski

HelpMy Clothes Have Shrunk! This book presents an outline to a slim, fit, and fabulous body. It offers an entertaining look at an issue so many people are struggling with. Todays obesity epidemic is a serious issue and is affecting many people and their family members. With entertaining illustrations, it is easy to read and is an enjoyable experience not to be missed. If you are serious about weight loss, this could be the answer you have been looking for. If you have been struggling to get rid of extra weight, this book is for you. So sit down, relax, and enjoy.

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Xlibris Corporation

Published Date

ISBN 10

1524531154

ISBN 13

9781524531157

The Twilight Zone of Weight Gain

By: Dr. Helga Zelinski

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The Twilight Zone of Weight Gain

By: Dr. Helga Zelinski

The Twilight Zone of Weight Gain is another addition to recently published books. This book is addressing many concerns about weight gain and many of the reasons often overlooked by health-care professionals. You are what you eat and what you perceive as truth. Choose wisely.

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Xlibris Corporation

Published Date

ISBN 10

1984512676

ISBN 13

9781984512673

15 Ways to Leave Your Blubber

By: Dr. Helga Zelinski

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15 Ways to Leave Your Blubber

By: Dr. Helga Zelinski

This book presents an entertaining yet serious look at today’s obesity epidemic. By explaining step by step the actions required to a permanent weight loss, it is an easy-to-understand guide to a healthier and slimmer you. With entertaining illustrations, it is an easy read and an enjoyable experience not to be missed. If you are serious about weight loss, this could be the answer you have been looking for. If you have been struggling to get rid of the extra weight, this book is for you. If you have been on the yo-yo train to nowhere, this book is for you. So sit down, relax, and enjoy.

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ISBN 10

1514454823

ISBN 13

9781514454824

Book's by Helga Zelinski PhD

Microbes Mindcrobes

Microbes Mindcrobes

Serious About Losing Weight?

Serious About Losing Weight?

Help—My Clothes Have Shrunk!

Help—My Clothes Have Shrunk!

The Twilight Zone of Weight Gain

The Twilight Zone of Weight Gain

15 Ways to Leave Your Blubber

15 Ways to Leave Your Blubber

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