Newly updated to reflect the Occupational Therapy Practice Framework: Domain and Process, Fourth Edition (OTPF-4), Occupational and Activity Analysis, Third Edition outlines the process of conducting occupational and activity analyses for occupational therapy students and clinicians. Occupational therapy practitioners use occupations and activities not only as a goal but also as a treatment medium, so understanding both the uniqueness of a client’s occupations and how an activity can be used therapeutically is essential. This text is an introduction to both realms, first by explaining the process by which to peel back the layers of an occupation or activity to reveal its intricacy and then examining how to use this information for evaluation and intervention. Dr. Heather Thomas has updated Occupational and Activity Analysis, Third Edition to reflect the significant changes made to the activity analysis process and terminology in the OTPF-4. Conducting either an occupational or activity analysis investigates not only what is required for full participation but also looks at the meaning ascribed to it by the people, groups, or communities engaging in it and how personal and environmental contexts impact participation. What’s new and included in the Third Edition: Chapters throughout the text have been updated to reflect the changes in the OTPF-4. Updated educational standards set by the Accreditation Council for Occupational Therapy Education (ACOTE) for doctoral and master’s level and occupational therapy assistant programs. Additional cases and relevant clinical examples. Updated tables, boxes, and figures throughout. Expanded section on communication management. Appendices containing updated occupational and activity analysis forms. Example of a full activity analysis. Updated and added photos to help students understand concepts. Included with the text are online supplemental materials for faculty use in the classroom. As a foundational skill, occupational and activity analysis is utilized throughout students’ careers and into their lives as practitioners, making Occupational and Activity Analysis, Third Edition the perfect textbook for the occupational therapy or occupational therapy assistant student, faculty, or clinician.
Beginning with defining the domain of practice through the areas of occupation, students will learn to identify occupations and activities, while learning to understand the importance of analysis to their domain of practice. Students and practitioners will also discover how to analyze the demands inherent to the activity itself, and the context which surround the activity and the people engaged in it. The component steps to analyzing activities or occupations are uncovered in separate chapters, each aspect reinforces concepts that are foundational to occupational therapy practice.
An environmental foodie on a holistic path, Heather is mindfully committed to creating positive change, nurturing nature connection, and transforming the way we eat. Part practical, part meditative, The Mindful Kitchen infuses the everyday with simple nature-related rituals to reinforce thoughts as positive actions-creating focus, awareness and translating intent into lifestyle. Bite-size philosophical notes, meaningful questions, joyful rituals, and an abundant feast of vegetarian recipes are mindfully stirred together in this new-wave cookbook. Offering over 100 seasonal recipes, this beautifully illustrated culinary go-to encourages you to make mindful choices through how and what you eat. Add empowering flavors for wellbeing — inspiration, curiosity, and awareness — and this is destined to be a must have in every kitchen library. With fresh takes on old favourites, and new dishes to tickle the taste buds, there’s a recipe for every season. Ranging from a classic bubble and squeak, to a refreshing elderflower champagne, recipes include: Leek and Hazelnut Risotto; Pumpkin Coconut Soup; Preserved Pizza; Zero Waste Veggie Stock; Rhubarb and Lentil Curry; Oatmeal Honey Bread; and Apple Cake Lasagne.
An environmental foodie on a holistic path, Heather Thomas is mindfully committed to creating positive change, nurturing nature connection, and transforming the way we eat. Part practical, part meditative, The Mindful Kitchen infuses the everyday with simple nature-related rituals to reinforce thoughts as positive actions, creating focus, awareness and translating intent into lifestyle. Bite-size philosophical notes, meaningful questions, joyful rituals, and an abundant feast of vegetarian recipes are mindfully stirred together in this new-wave cookbook. Offering 100 seasonal recipes, this beautifully illustrated culinary go-to encourages you to make mindful choices through how and what you eat. Add empowering flavors for wellbeing — inspiration, curiosity, and awareness — and this is destined to be a must have in every kitchen library. With fresh takes on old favorites, and new dishes to tickle the taste buds, there’s a recipe for every season. The recipes include a mix of fresh takes on family classics and completely fresh ideas, including Leek and Hazelnut Risotto, Spiced Pumpkin and Coconut Soup, Preserved Pizza, Zero Waste Veggie Broth, Rhubarb and Lentil Curry, Oatmeal Honey Bread, and Apple Cake Lasagne.
Go beyond the shake! Are you looking to build muscle? To promote healthy ageing? To maintain your weight? Or simply to compensate for a meat-free diet? With over 50 tasty recipes for meat-eaters, vegetarians, and vegans, whatever the reason for monitoring your protein intake, this book is here to help. Gathering delicious recipes from all over the world, from Cheesy refried bean quesadillas and Superfood protein salad bowls to Chicken laksa and Jerked jumbo prawns, with the grams of protein for every recipe clearly stated, you can boost your protein intake with ease. Packed with easy suggestions for snacks, dinners, and desserts - and an entire section dedicated to creative uses for protein powder: protein bars, pancakes, cookies, brownies, and more - this book will take you way beyond the humble shake.
Don't know what to do with tofu? Tofu is the perfect ingredient for anyone looking to cut down on their meat consumption. It can be crisp, crunchy, soft or creamy. Its subtle flavour lends itself to both sweet and savoury dishes: you just need to know how to use it! With guidance on how to store, prep, season, marinate and flavour, this fantastic book is packed with hacks to convert tofu haters and make this super ingredient the star of the show. See just how versatile tofu can be, with 60 delicious recipes ranging from traditional phos, stir-fries and salads to the more unexpected: burritos, brownies and even smoothies!
**OVER 60 DELICIOUS RECIPES TO SPROUT ABOUT** BRUSSELS SPROUTS are not just for Christmas. Discover their full potential and be transported all over the world with these sproutastic dishes!
From healthy breakfast options to delicious family favourite meals, snacks and desserts, The Anti-Processed Air Fryer Cookbook has simple recipes to satisfy every craving.
Cheat your way to weight loss with this brilliant book. With 100 easy recipes, including Diet Cheat versions of your favourite dishes - from Caesar Salad to Pizza - this is the perfect cookbook for both those who want to lose weight and keep the weight off. You will find you have more choice than you ever thought possible! The key to losing weight effectively is a long-term eating plan that's simple to follow. This book supplies it. Full of healthy swaps, smart choices and easy tweaks, along with quick and easy recipes that enable you to eat delicious food and good-sized portions that leave you feeling fuller for longer. From the handy colour-coded food lists at the beginning of the book, choose freely from tasty and healthy 'green' foods; 'Amber' foods are for eating in moderation - higher in fat and calories but still nutritious; and 'red' foods are to be regarded with caution - they are treats only. As well as the delicious recipes, these lists give you the knowledge and confidence to plan meals and eat the foods you love whilst keeping the weight off. This is the ultimate diet book that lets you cut corners and treat yourself while losing weight!
Old cowboy tricks, quick fixes, hardlearned lessons, and tried-and-true horsekeeping wisdom fill the pages of this indispensable handbook from seasoned horsewoman Heather Smith Thomas. Writing from her Idaho ranch, and drawing from a lifetime of working with horses, Thomas has assembled a treasure-trove of information for anyone who rides, keeps, or dreams of spending time with horses. Presented in appealing bite-sized portions, ThomasÕs insider tips cover everything from barns and tack to feeding, foaling, medical care, trail riding, camping, knot-tying, fencing, trailering, and more. She addresses every aspect of horse care and handling that average horseowners will encounter, regardless of where they live, what breeds they have, and what style of riding or work they do with their horses. Resourceful, knowledgeable, and intuitive about horses, Heather Smith Thomas is someone every horse enthusiast would love to ride alongside for a spell. With Stable Smarts, they can do just that, as often as theyÕd like.
Expand your recipe repertoire with hot sauce: every spicy food lover’s favorite condiment! Addicted, obsessed, devoted. No meal is safe from a hot sauce addict. They’ve got it everywhere—in their fridge, in their pantry, even in their bag, swag! These 60 recipes are sure to satiate cravings at every mealtime. So, dive into this cookbook for fantastically fiery dishes including: Chili-fried eggs Hot Sauce Buffalo Wings Sriracha Buttered Shrimp Harissa Chicken Shawarma Wraps Crunchy Thai Salad Chili Chocolate Brownies Mexican Hot Chocolate And more! No longer relegated to the side of the plate, hot sauce is now the star of the show! With The Hot Sauce Cookbook, you can impress all your friends with recipes that will have them both begging for water and begging for more.
Addicted, obsessed, devoted. No meal is safe from a hot sauce addict. They’ve got it everywhere, in their fridge, in their pantry, even in their bag, swag! These 60 recipes are sure to satiate cravings at every mealtime. No longer relegated to the side of the plate, hot sauce is now the star of the show! So, dive into this cookbook for fantastically fiery dishes including Chilli-fried eggs, Hot Sauce Buffalo Wings, Sriracha Buttered Shrimp, Harissa Chicken Shawarma Wraps, Crunchy Thai Salad, and even sweet treats such as Chilli Chocolate Brownies and Mexican Hot Chocolate for die-hard hot sauce addicts.
Loved all over in the form of sweet potato fries, roasted whole with yummy toppings, and even baked in brownies, this cheap, nutritious and accessible root veg adds a nutty sweetness to any recipe – perfect for a comforting side dish but also amazing as the star of the show, and this cookbook puts sweet potato in the spotlight! From Sweet potato pancakes and Savoury sweet potato and parmesan muffins, to Spiralized sweet potato pasta, Sweet potato enchiladas, and even Sweet potato and hazelnut brownies, you’ll find tasty and creative brunches, lunches, salads, suppers and desserts to suit all tastes. As well as tasting delicious, sweet potatoes are a powerful package of protein, fibre and vitamins. So make sure you indulge in some guilt-free carb cooking, and discover the potential of this versatile veg with The Sweet Potato Cookbook – the perfect way to sweeten your day.
Unleash cauli-POWER! Cauliflower used to be perceived as rather humble and understated but it's now the hottest vegetable around. No longer banished to the position of side dish, cauliflower can transform any meal as the perfect substitute for carbs and meat without sacrificing flavour. This resourceful little book is packed with all the 'cauli-power' you need to make cauliflower the main event, with recipes from all over the world and guidance on how to rice, roast, pickle, and even bake with it. With over 50 recipes ranging from pizza, steaks, and tacos, to sushi, piccalilli, curries, and chocolate chip cookies, there is something for everyone, and seemingly nothing this vegetable can't do!
Are you ready to harness the power of theUniverse in order to manifest your ideal life? There is no secret to be discovered, or magical power to be obtained; just the opening of your heart, mind and eyes to the Laws of the Universe. The Universal Laws are evident in your life every day, however without a higher level of awarenessthey likely go unnoticed. Recycling Your Mind explains the Universal Laws using actual stories which will help raise yourvibration enough to recognize their presence in your life. Once you become more aware of the power of the Universe at work, you will be able to change your thoughts and actions and create the life you desire. Bonus Content: Personal experience journal included.
Nourishing, restorative and comforting, bone broth is the concentrated meaty elixir with a clear, bright, essential flavour. It's a pick-me-up with curative powers that you can drink on the hoof and is good to go. And it combines the magic of prehistoric times with the scientifically proven nutritional benefits of our modern age -- it transcends cultures, generations and centuries. Whether you call it broth, bouillon or brodo, it's good for your health, your gut, your immune system, your bones, joints and skin, and is a simple route to enjoying optimum health and wellbeing. This innovative book explains why bone broth is so healthy and nutritious and how you can harness its essential goodness in your everyday diet. The delicious recipes can be used by people who are detoxing or following the Paleo Diet as well as the 5:2 Diet (especially on fasting days). All the broths, soups and stews featured are easy to prepare and do not require any specialist skills, making them accessible and user-friendly for even the most basic and inexperienced cook. With over 100 recipes for soups, stews and casseroles, risottos and sauces, each with a health-giving broth at its core, this is an essential guide to harnessing the curative powers of broth and improving your digestive health.
It's official: chickpeas are 'the new kale'! So, if you’re hungry for some hummus, fancy a little falafel, or are keen to craft the perfect chickpea curry, this recipe book is filled to the brim with delicious and inventive ways to incorporate the humble chickpea into your everyday cooking. Chickpeas are packed with protein, full of fibre and, with a low GI, they are great for slow-release energy to combat that post-lunch slump. Not to mention how they perfectly compliment an array of other healthy superfoods including quinoa, avocado and sweet potato. Also, it's a delicious gluten-free alternative for mouth-watering bakes. With so many benefits, make sure this wonderful food finds its way into your cooking, with this delightful Chickpea Cookbook. Spicy or mild, baked or grilled, veggie, vegan or meaty, there’s something for everyone in this book. From Tomato and Feta Falafel Burgers and Smashed Chickpea Quesadillas; to Chilli Chickpea Fritters, Caribbean Sweet Potato Chickpea Curry and even a mouth-watering Chocolate and Chickpea Squidgy Fudge Cake.
Avocados. Delicious, versatile, and good for you! This humble green fruit adds velvety texture and creamy nutty flavours to every dish, turning any meal into something really special. From Mexican Brunch Burritos to Avocado and Prawn Sushi, Linguine with Avocado Pesto, Cheesy Avocado Frittata and even Avocado Eton Mess, this book has plenty of step-by-step recipes to suit all tastes! Packed with Protein and vitamins - good nutrition has never been so neatly packaged.
Power up with this collection of 60 recipes for healthy bite-size snacks that are bursting with flavor. These healthy and delicious recipes for bite-size snacks are perfect for your next picnic, cocktail party, or potluck. Each of these 60 recipes developed by nutritional experts is tailored for those who follow a healthy lifestyle, with snacks suitable for keto, paleo, vegetarian, and gluten-free diets. From cheesy mini meatballs to nutty brownie bites, you’ll find a wide variety of scrumptious, healthy snacks in this book packed with full-color photos and easy-to-follow instructions. Each recipe includes a nutritional breakdown of calories, fat, carbohydrate, sugar, and protein per serving.
Golden and crispy on the outside, deliciously moist and spicy inside, what’s not to like about falafel? Over 60 delicious recipes inspired by this healthy and nutritious street food.
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