Heather Sansom's Books

Fit to Ride in 9 Weeks!

The Ultimate Exercise Plan: Achieve Straightness, Suppleness, and Stamina In the Saddle

By: Heather Sansom

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Fit to Ride in 9 Weeks!

The Ultimate Exercise Plan: Achieve Straightness, Suppleness, and Stamina In the Saddle

By: Heather Sansom

Regardless of discipline, level of expertise, training philosophy, body shape, or fitness level, all riders do better—in horse-related activities on the ground and in the saddle—when they take care of their bodies and maintain their fitness. While riding is a great way to enjoy an active lifestyle, on its own it is not enough to condition and tone the body to the degree we need, and then the horse must make up the fitness gap in our physical partnership. If our reflexes are slow, if our bodies fatigue, if our position collapses, if tension patterns appear, then the horse suffers repetitive asymmetrical strain or develops compensatory movement habits. It is for his good, as well as ours, that certified personal trainer and riding coach Heather Sansom has developed an utterly achievable 9-week plan to give every rider the straightness, suppleness, strength, and stamina she needs to rider her best. With hundreds of one-of-a-kind illustrations depicting accurate musculature on the rider’s body, and dozens of proven exercises organized in a progressive fitness program with easy-to-use schedule charts, Sansom’s book is the key to enjoying the ride, being fair to your horse, and getting into fabulous shape—in nine weeks!

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Page Count

489

Publisher

Trafalgar Square Books

Published Date

ISBN 10

1570768307

ISBN 13

9781570768309

Four Seas Ice Cream

Sailing Through the Sweet History of Cape Cod's Favorite Ice Cream Parlor

By: Heather M. Wysocki

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Four Seas Ice Cream

Sailing Through the Sweet History of Cape Cod's Favorite Ice Cream Parlor

By: Heather M. Wysocki

For over 75 years, Four Seas Ice Cream, located in Centerville, Massachusetts, has not only been Cape Cod's favorite ice cream shop, it has also been a destination for people from across the nation and the world. The proposed History Press publication will include the history of Four Seas as well as tidbits about what makes it special from its famous fans to its local high-school employees who come back year after year to work at the tiny, seven-table shop that attracts tens of thousands of customers each summer. The book will also explain why they never, ever put sprinkles onto their ice cream; why a frappe is NOT a milkshake; why their medium-size ice cream cone is shaped like a triangle; and why vanilla is still their most popular flavor.

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Page Count

171

Publisher

Arcadia Publishing

Published Date

ISBN 10

1625840802

ISBN 13

9781625840806

Telemental Health and Distance Counseling

A Counselor's Guide to Decisions, Resources, and Practice

By: Heather C. Robertson, PhD, LMHC, LPC, CASAC, CRC, NCC, ACS, BC-TMH

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Telemental Health and Distance Counseling

A Counselor's Guide to Decisions, Resources, and Practice

By: Heather C. Robertson, PhD, LMHC, LPC, CASAC, CRC, NCC, ACS, BC-TMH

This timely text provides foundational knowledge and skills pertaining to ethical and evidence-based practice for mental health providers engaging in or considering using distance modalities to treat clients. Targeting day-to-day application, the book explains the core functions of Telemental Health counseling (TMH) and its use across a broad spectrum of mental health modalities and settings. Using the framework of the ACA divisions, ASCA, and CACREP core areas to examine TMH, the text provides instructions to develop skills that readers can apply directly to their own counseling interactions. Providing a wealth of information based on empirical and impartial views, the book helps readers examine the benefits and risks of distance counseling in various settings. It encompasses the history of TMH, ethical codes, legal guidelines, and recent research. Case studies and opportunities for self-reflection enable readers to envision distance counseling in real-world contexts, ask critical questions, and form conclusions about its utility in their practice. Of particular value is the "Voices from the Field" feature, where practitioners from different settings describe using distance counseling. The "Challenges and Opportunities" features discuss the pros and cons of telemental health practice. The book is written through the lens of professional counseling which makes it an ideal companion to Counselor Education program courses in Counseling Skills, Pre-Practicum, Advanced Theory, or elective coursework pertaining to distance counseling and telemental health. Key Features: Includes critical content pertaining to the COVID-19 crisis Expands the view of distance counseling to include such varied professionals as mental health, school, family, couple, rehabilitation, addiction specialists, etc. Presents abundant case studies to provide context and practical application Addresses the positive and negative aspects of practicing distance counseling Includes ethical issues in each chapter pertaining to designated core areas or specialty Presents "Questions of Practice" to foster critical thinking regarding the use of TMH in specific roles or functions, Offers "Voices from the Field" with real-world examples focusing on practicing TMH within the designated core areas or specialties Emphasizes ethical, practical, and logistical TMH practice in all chapters Written through the lens of a professional counselor who is also a board-certified telemental health provider

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Page Count

291

Publisher

Springer Publishing Company

Published Date

ISBN 10

0826179959

ISBN 13

9780826179951

Real and Imagined

The Peak of Gold in Heian Japan

By: Heather Blair

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Real and Imagined

The Peak of Gold in Heian Japan

By: Heather Blair

During the Heian period (794–1185), the sacred mountain Kinpusen, literally the “Peak of Gold,” came to cultural prominence as a pilgrimage destination for the most powerful men in Japan—the Fujiwara regents and the retired emperors. Real and Imagined depicts their one-hundred-kilometer trek from the capital to the rocky summit as well as the imaginative landscape they navigated. Kinpusen was believed to be a realm of immortals, the domain of an unconventional bodhisattva, and the home of an indigenous pantheon of kami. These nominally private journeys to Kinpusen had political implications for both the pilgrims and the mountain. While members of the aristocracy and royalty used pilgrimage to legitimate themselves and compete with one another, their patronage fed rivalry among religious institutions. Thus, after flourishing under the Fujiwara regents, Kinpusen’s cult and community were rent by violent altercations with the great Nara temple Kōfukuji. The resulting institutional reconfigurations laid the groundwork for Shugendō, a new movement focused on religious mountain practice that emerged around 1300. Using archival sources, archaeological materials, noblemen’s journals, sutras, official histories, and vernacular narratives, this original study sheds new light on Kinpusen, positioning it within the broader religious and political history of the Heian period.

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Page Count

376

Publisher

BRILL

Published Date

ISBN 10

1684175518

ISBN 13

9781684175512

Evidence-Based Practice: An Integrative Approach to Research, Administration, and Practice

An Integrative Approach to Research, Administration, and Practice

By: Heather R. Hall,Linda A. Roussel

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Evidence-Based Practice: An Integrative Approach to Research, Administration, and Practice

An Integrative Approach to Research, Administration, and Practice

By: Heather R. Hall,Linda A. Roussel

Evidence-Based Practice: An Integrative Approach to Research, Administration, and Practice, Third Edition focuses on how research-based evidence drives scholarly practice.

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Page Count

461

Publisher

Jones & Bartlett Learning

Published Date

ISBN 10

1284229378

ISBN 13

9781284229370

Evidence-Based Practice

By: Heather R. Hall,Linda A. Roussel

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Evidence-Based Practice

By: Heather R. Hall,Linda A. Roussel

Evidence-Based Practice: An Integrative Approach to Research, Administration, and Practice, Second Edition is an excellent reference for interdisciplinary education and clinical agencies, as well as disciplines focused on translating research evidence to quality practices

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Page Count

500

Publisher

Jones & Bartlett Learning

Published Date

ISBN 10

1284125572

ISBN 13

9781284125573

Code Name Badass

The True Story of Virginia Hall

By: Heather Demetrios

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Code Name Badass

The True Story of Virginia Hall

By: Heather Demetrios

“Bringing together rigorous research and a vibrant writing style” (School Library Journal), Code Name Verity meets Inglourious Basterds in this riotous, spirited biography of the most dangerous of all Allied spies, courageous and kickass Virginia Hall. When James Bond was still in diapers, Virginia Hall was behind enemy lines, playing a dangerous game of cat and mouse with Hitler’s henchmen. Did she have second thoughts after a terrible accident left her needing a wooden leg? Please. Virginia Hall was the baddest broad in any room she walked into. When the State Department proved to be a sexist boys’ club that wouldn’t let her in, she gave the finger to society’s expectations of women and became a spy for the British. This boss lady helped arm and train the French Resistance and organized sabotage missions. There was just one problem: The Butcher of Lyon, a notorious Gestapo commander, was after her. But, hey—Virginia’s classmates didn’t call her the Fighting Blade for nothing. So how does a girl who was a pirate in the school play, spent her childhood summers milking goats, and rocked it on the hockey field end up becoming the Gestapo’s most wanted spy? Audacious, irreverent, and fiercely feminist, Code Name Badass is for anyone who doesn’t take no for an answer.

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Page Count

384

Publisher

Simon and Schuster

Published Date

ISBN 10

1534431888

ISBN 13

9781534431881

Key Concepts in Crime Fiction

By: Heather Worthington

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Key Concepts in Crime Fiction

By: Heather Worthington

An insight into a popular yet complex genre that has developed over the nineteenth and twentieth centuries. The volume explores the contemporary anxieties to which crime fiction responds, along with society's changing conceptions of crime and criminality. The book covers texts, contexts and criticism in an accessible and user-friendly format.

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Page Count

214

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1350310328

ISBN 13

9781350310322

The Road to Somewhere

A Creative Writing Companion

By: Robert Graham,Helen Newall,Heather Leach

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The Road to Somewhere

A Creative Writing Companion

By: Robert Graham,Helen Newall,Heather Leach

This revised, updated and expanded new edition of The Road to Somewhere will help you to acquire the craft and disciplines needed to develop as a writer in today's world. It is ideal for anyone - student writers, writing teachers and seasoned authors - seeking practical guidance, new ideas and creative inspiration. The Road to Somewhere: A Creative Writing Companion, second edition offers: - New chapters on writing for digital media, flash fiction, memoir, style and taking your writing out into the world - updated chapters on fiction, scripts, poetry, and experimental forms - An examination of creative processes and advice on how to read as a writer - Many practical exercises and useable course materials - Extensive references and suggestions for further reading - Information on how to get work published or produced, in real and virtual worlds - Tips on how to set up and run writing workshops and groups - A complete Agony Aunt section to help with blocks and barriers - Guidance on the more technical aspects of writing such as layout and grammar And, to lighten your writing journey a little, we've tried to make this second edition even wittier and smarter than the first. So whether you see yourself as a published professional or a dedicated dabbler, this is the book to take along for the ride.

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Page Count

320

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1137406089

ISBN 13

9781137406088

International Marketing: An Asia-Pacific Perspective

By: Richard Fletcher,Heather Crawford

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International Marketing: An Asia-Pacific Perspective

By: Richard Fletcher,Heather Crawford

International Marketing, 6e is written from a wholly Australasian perspective and covers issues unique to local marketers and managers looking towards the Asia–Pacific region, the European Union, and beyond. It presents a wide range of contemporary issues faced by subsidiaries of multinational enterprises (MNEs) as well as small and medium scale enterprises (SMEs), mainly exporters, which make up the vast bulk of firms involved in international business in the Australasian region. International Marketing, 6e clearly demonstrates the links between the different stages of international marketing, connecting analysis with planning, planning with strategy and strategy with implementation. Key concepts are brought to life with comprehensively updated statistics, recent illustrations, and a variety of real-world examples and case studies.

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Page Count

747

Publisher

Pearson Higher Education AU

Published Date

ISBN 10

1442561254

ISBN 13

9781442561250

Book's by Heather Sansom

Fit to Ride in 9 Weeks!

Fit to Ride in 9 Weeks!

Four Seas Ice Cream

Four Seas Ice Cream

Telemental Health and Distance Counseling

Telemental Health and Distance Counseling

Real and Imagined

Real and Imagined

Evidence-Based Practice: An Integrative Approach to Research, Administration, and Practice

Evidence-Based Practice: An Integrative Approach to Research, Administration, and Practice

Evidence-Based Practice

Evidence-Based Practice

Code Name Badass

Code Name Badass

Key Concepts in Crime Fiction

Key Concepts in Crime Fiction

The Road to Somewhere

The Road to Somewhere

International Marketing: An Asia-Pacific Perspective

International Marketing: An Asia-Pacific Perspective

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