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Unlock Your Menopause Type

Personalized Treatments, the Last Word on Hormones, and Remedies that Work

By: Heather Hirsch, MD, MS, NCMP

Write a review Read reviews Take a Quiz Solve Book Puzzle

Unlock Your Menopause Type

Personalized Treatments, the Last Word on Hormones, and Remedies that Work

By: Heather Hirsch, MD, MS, NCMP

Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits all solution. Unlocking Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as: –Premature –Sudden –Full-Throttle –Mind-Altering –Seemingly Never-ending –Silent Each type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a regulation part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort. The book also includes: –The last word on whether to replace declining hormones (the answer is custom-built) –What to do if you’re a combination of types –How to get on top of (as it were) changes in your sex life –Crowd-sourced tips and tricks from Dr. Hirsch’s friend group and patients Dr. Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities, and a plan, you can feel great through midlife and beyond.

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Page Count

199

Publisher

St. Martin's Essentials

Published Date

ISBN 10

1250850835

ISBN 13

9781250850836

Unlock Your Menopause Type

Personalized Treatments, the Last Word on Hormones, and Remedies that Work

By: Heather Hirsch, MD, MS, NCMP

Write a review Read reviews Take a Quiz Solve Book Puzzle

Unlock Your Menopause Type

Personalized Treatments, the Last Word on Hormones, and Remedies that Work

By: Heather Hirsch, MD, MS, NCMP

Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits all solution. Unlocking Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as: –Premature –Sudden –Full-Throttle –Mind-Altering –Seemingly Never-ending –Silent Each type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a regulation part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort. The book also includes: –The last word on whether to replace declining hormones (the answer is custom-built) –What to do if you’re a combination of types –How to get on top of (as it were) changes in your sex life –Crowd-sourced tips and tricks from Dr. Hirsch’s friend group and patients Dr. Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities, and a plan, you can feel great through midlife and beyond.

Average ratings

N/A

5

0%

4

0%

3

0%

2

0%

1

0%

Solve jigsaw puzzle

Age

Page Count

199

Publisher

St. Martin's Essentials

Published Date

ISBN 10

1250850835

ISBN 13

9781250850836