Hearst Books's Books

Good Housekeeping

Everyday Cook Book

By: Hearst Books

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They're the meals one's grandma used to make, the recipes lovingly handed down from mother to child, the dishes that warm the body and soul. This classic cookbook will be celebrating its 100th birthday next year. Flexibound.

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Page Count

360

Publisher

Hearst Books

Published Date

ISBN 10

1588162109

ISBN 13

9781588162106

Extraordinary People

A Semi-Comprehensive Guide to Some of the World's Most Fascinating Individuals

By: Michael Hearst

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Extraordinary People

A Semi-Comprehensive Guide to Some of the World's Most Fascinating Individuals

By: Michael Hearst

Inside this book, you'll find stories of 50 extraordinary people such as: Evel Knievel, who jumped his motorcycle over 14 Greyhound buses The Iceman, the most well-preserved human, found in the ice after 5,300 years Sam Patch, who jumped Niagara Falls for $75 Helen Thayer, who walked to the North Pole alone Roy Sullivan, who was struck by lightning 7 times These intriguing facts and hundreds more await curious readers, amateur historians, and anyone who aspires to the altogether extraordinary!

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Page Count

113

Publisher

Chronicle Books

Published Date

ISBN 10

1452133395

ISBN 13

9781452133393

Curious Constructions

A Peculiar Portfolio of Fifty Fascinating Structures

By: Michael Hearst

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Curious Constructions

A Peculiar Portfolio of Fifty Fascinating Structures

By: Michael Hearst

Curious about constructions? Inside this book, you'll come face-to-face with 50 incredible structures, including: a fire-breathing octopus sculpture; the skateboard ramp you'd need to jump the Great Wall of China; a whole community of tree houses in Costa Rica; and a lifesize X-Wing Starfighter built of Legos. These and many more fascinating accounts of constructions both fantastically useful and gloriously unnecessary await inquisitive readers, aspiring engineers, and anyone who ever looked at a skyscraper and thought, "Yeah, but what if it had a roller coaster on top?

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113

Publisher

Chronicle Books

Published Date

ISBN 10

1452162492

ISBN 13

9781452162492

Unusual Creatures

A Mostly Accurate Account of Some of Earth's Strangest Animals

By: Michael Hearst

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Unusual Creatures

A Mostly Accurate Account of Some of Earth's Strangest Animals

By: Michael Hearst

Introduces the reader to a wealth of extraordinary life forms"-- P. [4] of cover.

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Page Count

111

Publisher

Chronicle Books

Published Date

ISBN 10

1452104670

ISBN 13

9781452104676

McKinney Avenue Trolleys

By: Jim Cumbie,Phillip E. Cobb,Judy Smith Hearst

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McKinney Avenue Trolleys

By: Jim Cumbie,Phillip E. Cobb,Judy Smith Hearst

Streetcar lines grew and prospered in Dallas from 1872 until the 1920s. Automobile competition siphoned many of their riders away, but ridership soared again during World War II . After the war, the trolleys entered an era of gradual attrition, and they were abandoned by 1956. Amazingly, in 1989, the nonprofit McKinney Avenue Transit Authority (MATA ) returned restored vintage trolley cars to the city in the Uptown neighborhood near downtown. MATA evolved from a tourist attraction into a true transit company and became the M-Line. Since then, the area has experienced rapid growth and is now home to midrise office buildings and upscale apartments.

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Page Count

132

Publisher

Arcadia Publishing

Published Date

ISBN 10

0738584975

ISBN 13

9780738584973

Secrets of the Wolves

A Novel

By: Dorothy Hearst

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Secrets of the Wolves

A Novel

By: Dorothy Hearst

The second installment in The Wolf Chronicles finds Kaala struggling with the consequences of forming the first mixed wolf-human pack.

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Page Count

386

Publisher

Simon and Schuster

Published Date

ISBN 10

1416570012

ISBN 13

9781416570011

Group-Analytic Psychotherapy

A Meeting of Minds

By: Harold Behr,Liesel Hearst

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Group-Analytic Psychotherapy

A Meeting of Minds

By: Harold Behr,Liesel Hearst

This book offers practitioners, teachers and students of psychotherapy a detailed and comprehensive account of group analysis. It demystifies the workings of analytic groups and looks at the great stretch of issues and tasks confronting the therapist in the practice of group analytic psychotherapy. Each stage in the process is fully discussed: the assessment and preparation of patients for groups, dynamic administration, beginning and ending a group, and the introduction of new members into an established group. A chapter on psychopathology gives a picture of the main psychiatric conditions which the group therapist is likely to encounter, and offers clear guidelines on how to manage them in a group context. An exposition on the group in full flow provides an unusual insight into the processes which constitute the analytic culture, including the analysis of dreams, the art of interpreting, use of the transference and countertransference, and the place of play, humour and metaphor. Difficult and challenging scenarios, such as dropping out, scapegoating, the silent group member, and monopolisation of the group are treated in depth, as are Large Groups, homogeneous groups, groups for children and adolescents, family therapy, groups in non-clinical settings, and the supervision of group therapy. The impingement of the therapist' s own personal issues is also given attention. The authors have flanked their narrative with accounts of the historical, social and cultural origins of group analysis, and a vision of the future provided by the newer strands of thinking in the field. The text is enlivened by colourful vignettes drawn from the authors' own experiences, and by sharply focused dialogues between the two authors, designed to illustrate their contrasting and complementary perspectives. The book represents a distillation of the authors' long experience in the field of group analytic practice and training in the United Kingdom and internationally.

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Page Count

240

Publisher

John Wiley & Sons

Published Date

ISBN 10

0470713690

ISBN 13

9780470713693

Search User Interfaces

By: Marti Hearst

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Search User Interfaces

By: Marti Hearst

Focuses on the human users of search engines and the tools available for interaction and visualization in searches.

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Cambridge University Press

Published Date

ISBN 10

0521113792

ISBN 13

9780521113793

Up the Baltic. Or, Young America in Norway, Sweden, and Denmark. A Story of Travel and Adventure

By: Oliver Optic,William Randolph Hearst

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Up the Baltic. Or, Young America in Norway, Sweden, and Denmark. A Story of Travel and Adventure

By: Oliver Optic,William Randolph Hearst

Reprint of the original, first published in 1875.

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Page Count

378

Publisher

BoD – Books on Demand

Published Date

ISBN 10

3385396638

ISBN 13

9783385396630

Blindfold Chess

History, Psychology, Techniques, Champions, World Records, and Important Games

By: Eliot Hearst,John Knott

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Blindfold Chess

History, Psychology, Techniques, Champions, World Records, and Important Games

By: Eliot Hearst,John Knott

For centuries, blindfold chess--the art of playing without sight of the board or pieces--has produced some of the greatest feats of human memory, progressing to the extent that the world record in 2009 was 45 [and is now 46] simultaneous blindfold games. This work describes the personalities and achievements of some of blindfold chess's greatest players--including Philidor, Morphy, Blackburne, Zukertort, Pillsbury, Reti, Alekhine, Koltanowski, Najdorf and Fine, as well as present-day grandmasters such as Anand and Kramnik. Including some never before published, 444 games scores are presented, peppered with diagrams and annotations. Hints for playing blindfold, and its practical value, are also included.

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Page Count

445

Publisher

McFarland

Published Date

ISBN 10

0786452927

ISBN 13

9780786452927

Promise of the Wolves

A Novel

By: Dorothy Hearst

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Promise of the Wolves

A Novel

By: Dorothy Hearst

The first in The Wolf Chronicles trilogy, brilliantly weaving together original research, lovable characters and a dynamic, thoroughly engaging plot, Promise of the Wolves is a historical adventure story in the tradition of Clan of the Cave Bear and Watership Down. Set 14,000 years ago in what is now Southern Europe, Promise of the Wolves is told from the point of view of Kaala, a young wolf born of a forbidden, mixed-blood litter. An outcast after her mother is exiled, Kaala struggles to earn her place in her pack. But her world is turned upside down when she rescues a human girl from drowning. Kaala and her young packmates begin hunting and playing with humans—risking expulsion from their pack and banishment from their home in the Wide Valley. When war between humans and wolves threatens, Kaala learns that she is the last in a long line of wolves charged with keeping watch over humans in order to prevent them from losing touch with nature and thus destroying the world. But to do so she must solve the great paradox of wolfkind: though wolves must always be with humans, humans cannot abide the presence of wolves, and every time the two come together, war ensues. Kaala must choose between safety for herself, her friends, and their human companions and the survival of her pack—and perhaps all of wolf and humankind.

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Page Count

368

Publisher

Simon and Schuster

Published Date

ISBN 10

1416570217

ISBN 13

9781416570219

Let's Talk Turkey . . . And All the Trimmings

100 Delicious Holiday Recipes, Tips, and Ideas from America's Top Magazines

By: Hearst

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Let's Talk Turkey . . . And All the Trimmings

100 Delicious Holiday Recipes, Tips, and Ideas from America's Top Magazines

By: Hearst

DIVOne hundred delicious holiday recipes, tips, and ideas from America’s top magazines/divDIV Whether you’re hosting your first turkey dinner or you’re a time-tested pro, you’ll find new recipes and ideas in this collection from Good Housekeeping, Redbook, Country Living, and Woman’s Day that will make this year’s holiday meal super-delicious—and practically stress-free. Tips and illustrated how-tos will guide you every step of the way. There are ideas for easy ways to set a beautiful table, a guide to carving, and help for Turkey Day troubles (like what to do when guests are late). Plus you’ll find menus for the perfect meal, whether you’re serving four or twenty-four. Choose from more than a dozen recipes—both classic and exotic—including mouthwatering dishes such as: /div· Roast Turkey with Giblet Gravy· Roast Turkey with Cocoa-Spice Rub· Pomegranate-Lacquered Roast Turkey DIV Feast on all the delicious trimmings, too, with recipes including: /div· Savory Bread Stuffing with Pears· Sour-Cream Smashed Potatoes· Maple Sweet Potatoes with Pecans· Ginger-Cranberry Sauce DIVSoups, salads, vegetable sides, and desserts (not just pumpkin pie!) round out the meal. Finally, there are great recipes to use to gobble up any leftovers. Make this year’s holiday gathering one you and your guests will never forget!/div

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Page Count

231

Publisher

Open Road Media

Published Date

ISBN 10

1453288198

ISBN 13

9781453288191

Spirit of the Wolves

A Novel

By: Dorothy Hearst

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Spirit of the Wolves

A Novel

By: Dorothy Hearst

Weaving together original research, series characters and a dynamic plot, Spirit of the Wolves is the final title in The Wolf Chronicles trilogy"--

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368

Publisher

Simon and Schuster

Published Date

ISBN 10

1416570039

ISBN 13

9781416570035

Unconventional Vehicles

By: Michael Hearst

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Unconventional Vehicles

By: Michael Hearst

Think you know vehicles? Think again! Unconventional Vehicles is a nonfiction collection of 45 of the strangest, most unconventional vehicles that have ever existed. Vehicles include an underwater battery-powered scooter, a carriage pulled by ostriches, a hot air balloon shaped like the Cathedral of Saint Gall, and five different jet packs. • Filled with history, science, technology, engineering, and interesting bits of trivia, all in one kid-appealing package • Part of the Uncommon Compendiums series • Vehicles range from submersibles to dirigibles. Unconventional Vehicles explores very strange modes of transportation for vehicle fans, rocket inventors, budding space-and-aeronautics experts, and anyone who's ever thought, "Why can't I ride a motorized suitcase through the airport?" Brimming with fascinating facts and diagrams presented with wit and humor, this book is sure to enthrall vehicle enthusiasts of every age. • Ideal for children ages 8 to 12 years old, especially those interested in vehicles and engineering • Author Michael Hearst brings his signature verve and humor to this fascinating read. • Young readers will devour all the substantive and silly content in this book, proving definitively that nonfiction is anything but dry. • A great pick for teachers, parents, grandparents, and caregivers • You'll love this book if you love books like Cars, Trains, Ships, and Planes: A Visual Encyclopedia of Every Vehicle by DK; Stephen Biesty's Incredible Cross-Sections by Stephen Biesty; and Cool Cars by Quentin Willson.

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Page Count

105

Publisher

Chronicle Books

Published Date

ISBN 10

1452173060

ISBN 13

9781452173061

Children and the Politics of Cultural Belonging

By: Alice Hearst

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Children and the Politics of Cultural Belonging

By: Alice Hearst

Conversations about multiculturalism rarely consider the position of children, who are presumptively nested in families and communities. Yet providing care for children who are unanchored from their birth families raises questions central to multicultural concerns, as they frequently find themselves moved from communities of origin through adoption or foster care, which deeply affects marginalized communities. This book explores the debate over communal and cultural belonging in three distinct contexts: domestic transracial adoptions of non-American Indian children, the scope of tribal authority over American Indian children, and cultural and communal belonging for transnationally adopted children. Understanding how children 'belong' to families and communities requires hard thinking about the extent to which cultural or communal belonging matters for children and communities, who should have authority to inculcate racial and cultural awareness and, finally, the degree to which children should be expected to adopt and carry forward racial or cultural identities.

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Page Count

213

Publisher

Cambridge University Press

Published Date

ISBN 10

1139576860

ISBN 13

9781139576864

Delicious Mediterranean Diet Recipes

From the Editors of America's Top Magazines

By: Hearst

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Delicious Mediterranean Diet Recipes

From the Editors of America's Top Magazines

By: Hearst

Mouthwatering Mediterranean recipes for every meal, to keep you healthy and satisfied “About 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, and even drink wine with meals.” —The New York Times It’s true—a diet including pasta, cheese, wine, and dessert really can trim your waistline and improve your overall health. A 2013 study published in the New England Journal of Medicine proves that adopting a Mediterranean diet reduces the risk of stroke and heart disease while keeping your taste buds satisfied. Full of fresh vegetables, fruits, legumes, fish, and poultry, this high-protein diet will never leave you feeling hungry. Praised by the New York Times and food expert Mark Bittman, this is a plan you’ll want to stick to for life. These flavorful, colorful, and easy-to-prepare dishes provide plenty of variety for every meal of the day. Enjoy delicious recipes such as:· Asparagus-Romano Frittata· Chicken Gyros· Santa Fe Falafel· Sizzling Steak Kebabs· Red Wine–Poached Salmon· Buttermilk Panna Cotta with Blackberrry Sauce This collection makes it easy to stay healthy without feeling deprived. Start enjoying fresh and exotic meals inspired by the traditional eating habits of the countries bordering the Mediterranean Sea.

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Page Count

229

Publisher

Open Road Media

Published Date

ISBN 10

148044992X

ISBN 13

9781480449923

Minsha's Night on Ellis Island

By: Pam Berkman,Dorothy Hearst

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Minsha's Night on Ellis Island

By: Pam Berkman,Dorothy Hearst

Follow Minsha, a determined terrier, as she travels to Ellis Island in this third book of the At the Heels of History series, inspired by important events and told through the eyes, ears, and noses of dogs. 1921. Minsha loves her human family, especially nine-year-old Leila. But Leila’s family has decided to leave their home in Beirut for a new life in America—and they can’t take Minsha with them. Minsha is devastated, but she’s also a dog of action, so she stows away on a second ship bound for New York. She knows she’s supposed to stay hidden away, but she can’t help but make friends with a boy named Yusef and his family. When their ship arrives at Ellis Island, Yusef is suspected of being sick and is separated from his family. Even though Minsha is anxious to find Leila, she can’t leave Yusef alone, either. As Minsha sniffs out a solution, she’ll have to contend with a territorial gang of cats, some helpful sparrows, and a surprisingly friendly rat. But will her new friends be enough to reunite Yusef and his family? And will it be too late for Minsha to reunite with hers?

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Page Count

211

Publisher

Simon and Schuster

Published Date

ISBN 10

1534433406

ISBN 13

9781534433403

Murder at San Simeon

By: Patricia Hearst,Cordelia Frances Biddle,Particia Hearst

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Murder at San Simeon

By: Patricia Hearst,Cordelia Frances Biddle,Particia Hearst

Unpublished printer's proof of the title: Murder at San Simeon.

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Page Count

356

Published Date

ISBN 10

0671534025

ISBN 13

9780671534028

Bo-Bo's Cave of Gold

By: Pam Berkman,Dorothy Hearst

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Bo-Bo's Cave of Gold

By: Pam Berkman,Dorothy Hearst

To save their family, Bo-Bo, a golden mutt, and her human brother Sheng must find a legendary treasure during the California Gold Rush in this second book of the At the Heels of History series, inspired by important events and told through the eyes, ears, and noses of dogs. California, 1852. Sage, a golden, big-hearted mutt, is abandoned by her pack. She is about to give up hope when a silly bird squawks her out of her sadness and leads her to Sheng, a young gold prospector. Sheng renames her Bo-Bo, the Chinese word for treasure, and they soon become inseparable. When Bo-Bo frees a caged bear, the bear’s owner—who is also a cruel tax collector—demands a huge price from Sheng for losing the bear. But where can Bo-Bo and Sheng find that much gold? Their only chance is a fabled cave rumored to be filled with treasure. But the cave is supposedly located across the foothills, on a path loaded with danger. Will Bo-Bo and Sheng find it in time?

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Page Count

198

Publisher

Margaret K. McElderry Books

Published Date

ISBN 10

1534433368

ISBN 13

9781534433366

Dear Grandmother

Recollections of Love

By: Hearst Books,Victoria Magazine Editors

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Dear Grandmother

Recollections of Love

By: Hearst Books,Victoria Magazine Editors

Depicting touching moments between the generations through text, photographs, and quotes from such well-known writers as Virginia Woolf, Henry James and Gerald Manley Hopkins, this keepsake book captures the essence of grandmotherhood. 100 color photos.

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Page Count

146

Publisher

William Morrow

Published Date

ISBN 10

0688151000

ISBN 13

9780688151003

Filigree's Midnight Ride

By: Pam Berkman,Dorothy Hearst

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Filigree's Midnight Ride

By: Pam Berkman,Dorothy Hearst

Join Filigree, a five-pound Pomeranian, as he stows away on Paul Revere’s midnight ride in this first book of the At the Heels of History series, inspired by important events and told through the eyes, ears, and noses of dogs. Filigree may be a small puff of a Pomeranian but he has a big, brave heart. As the Revere family dog, he’s ready to do his part to help the American colonists stand up to the British soldiers. But the other dogs, like Jove, Sam Adams’s Newfoundland, and even the Revere cat, Anvil, think Filigree is a joke. The Reveres’ daughter Frances is the only one who believes in him. When Frances’s father, Paul Revere, leaves home on a secret mission, Filigree and Frances know they have to help, no matter how dangerous it might be. Will a pint-sized pup just be in the way, or can Filigree prove that even a very small dog can fight for freedom?

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Page Count

192

Publisher

Margaret K. McElderry Books

Published Date

ISBN 10

1534433333

ISBN 13

9781534433335

Delish

Eat Like Every Day's the Weekend

By: Editors of Delish,Joanna Saltz,Hearst Books (Firm),Delish Cooking School

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Delish

Eat Like Every Day's the Weekend

By: Editors of Delish,Joanna Saltz,Hearst Books (Firm),Delish Cooking School

Amazingly delicious recipes from the team behind Hearst's wildly popular Delish.com website

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Page Count

419

Publisher

Harvest

Published Date

ISBN 10

1328498867

ISBN 13

9781328498861

Cosmo Girl! Freaky Deaky

150 Really Scary Stories

By: Hearst Books (Firm)

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Cosmo Girl! Freaky Deaky

150 Really Scary Stories

By: Hearst Books (Firm)

Bad Car-ma, Hell-evators, Boo Tube, Angel Songs: these 150 true tales of the paranormal are way better than the latest thriller at the local Cineplex! They come from CosmoGIRL!'s popular "Freaky Deaky" column, and each story deals with baffling and mysterious happenings: uncanny dreams, strange sightings, haunted houses, phantasmagorical figures, startling premonitions, telepathic visions, and messages from the beyond.--From publisher description.

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Page Count

212

Publisher

Sterling Publishing Company

Published Date

ISBN 10

1588166724

ISBN 13

9781588166722

The Hearsts

Father and Son

By: William Randolph Hearst (Jr.),Jack Casserly

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The Hearsts

Father and Son

By: William Randolph Hearst (Jr.),Jack Casserly

Spotlighting the career of William, Jr., this fascinating memoir--one that holds a mirror up to the "American Century" and an unforgettable family who did so much to define it--tells the extraordinary story of the Hearsts and their empire. More than 100 photographs.

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Page Count

492

Publisher

Roberts Rinehart Publishers

Published Date

ISBN 10

1879373041

ISBN 13

9781879373044

CosmoGIRL! - Games - Wordoku

By: Hearst Books,Frank Longo

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CosmoGIRL! - Games - Wordoku

By: Hearst Books,Frank Longo

Contains 3 different puzzle levels such as: Easy Start, Getting Smart & Pretty Sharp.

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Page Count

112

Publisher

Sterling Publishing Company

Published Date

ISBN 10

1588166333

ISBN 13

9781588166333

Fun and Games

Quick Crosswords, Clever Quizzes, Cool Puzzles, and More!

By: Hearst Books

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Fun and Games

Quick Crosswords, Clever Quizzes, Cool Puzzles, and More!

By: Hearst Books

Get ready to play! TEEN: Uncover the Real You--the popular magazine’s very first quiz book--was a big hit with its young readers. Now, this engaging follow-up gives girls a fun-filled way to test their smarts and quiz their friends. It’s a clever compilation of the very best word searches, crosswords, fill-in-the-blanks, and other wacky puzzles gathered from TEEN’s pages.

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Page Count

116

Publisher

Sterling Publishing Company, Inc.

Published Date

ISBN 10

1588167909

ISBN 13

9781588167903

CosmoGirl! Games: Sudoku

By: Hearst Books

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CosmoGirl! Games: Sudoku

By: Hearst Books

Start solving sudoku, CosmoGIRL! This chunky little paperback, the perfect size to fit in any bag, for CosmoGirls of 13 upwards, features 108 pages of sudoku puzzles--this wildly popular, easy-to-learn and incredibly addictive game is the hippest around! Specially created for Cosmogirls, this is cool enough to have pride of place on any bookshelf!

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Page Count

112

Publisher

Sterling Publishing Company

Published Date

ISBN 10

1588166325

ISBN 13

9781588166326

Triple H Making the Game

Triple H's Approach to a Better Body

By: Hunter Hearst Helmsley,Triple H.,Robert Caprio

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Triple H Making the Game

Triple H's Approach to a Better Body

By: Hunter Hearst Helmsley,Triple H.,Robert Caprio

Love him or hate him, Triple H does what he wants, when he wants to do it. And now, for the first time anywhere, he tells youhowhe does it -- and howyoucan, too. More than a personal account of life in and out of the ring,Making The Game: Triple H's Approach to a Better Bodyis Triple H's verbal and visual blueprint for building your body. The leader of Evolution discusses how "a jones for bodybuilding and a love for wrestling" morphed a skinny, 135-pound fourteen-year-old from Nashua, New Hampshire, into one of the biggest superstars ever to dominate World Wrestling Entertainment. But be warned -- the "Cerebral Assassin" has zero tolerance for anything less than a hundred percent effort. He's spent the past twenty years living by the philosophy that training results in improved strength and conditioning, self-discipline, and an ability to focus on setting goals. This book isn't for big mouths who'd rather exercise their egos than their deltoids. Of course, even Triple H had help along the way. He didn't get to be "that damn good" without the support of a loving family. And over the years several bodybuilders (including world-renowned trainer Charles Glass) worked with him to develop the best training regimens. Their advice, plus hardcore commitment, helped Paul Levesque survive "The Hard Way In" through Walter "Killer" Kowalski's wrestling school in Malden, Massachusetts, and go on to become "Terra Ryzing" within Kowalski's International Wrestling Federation; enabled a "GUD" ("Geographically UnDesirable") to adjust to a difficult life on the road as "the French guy" in World Championship Wrestling; and gave "Hunter Hearst-Helmsley" the self-assurance to earn his stripes in WWE and eat something that literally made other up-and-comers squeal. On the subject of food consumption,Making The Gameimparts tips as essential as exercise is for burning off calories and adding on muscle. Triple H spends over two hundred days a year on the road, and his traveler's guide will help you find ideal meals even in fast-food restaurants. He also provides the template for a must-have training-and-meals diary. Triple H reveals the dietary plan that he claims stokes his furnace 24/7 -- the plan he believes is "the single biggest element" in transforming his physique. Nevertheless, for a World Champion in WWE, it's as the saying goes: "No pain, no gain." That's whyMaking The Gamebreaks down and demonstrates the split-training workout program Triple H has embraced to achieve new levels of success in sculpting his body. Between drilling you with reps and sets, he relates in painstaking detail how training gave him the inner strength to shoulder the brunt of a controversial "Curtain Call" in the ring and, later, to elevate his position with Stone Cold Steve Austin and The Rock as one of the "Big Three" in WWE. Then, after breaking a sweat with Triple H reliving the fateful Raw events of May 2001 that left him with a torn quadricep muscle, you too can feel "The Triple H Burn," one of the exercises he endured through nine months of intense physical therapy to repair his leg that had been destroyed and resume a career most considered was "Game Over." Pain is temporary...but "The Game" is forever. Besides offering step-by-step exercises for both novice bodybuilders and those looking to radically advance their workout,Making The Gameweighs in on the science behind progressive-training resistance and rest-pause techniques; the significance of exerciseformovervolume;the truth behind achieving "six-pack abs"; the dangers of overtraining and "skullcrushing" exercises that risk injury; and how creativity can go a long way in your workout. Triple H sees it as his mission to provide the guidelines for you to follow in the months and years ahead. And if there's one thing he knows how to do, it's succeed. It's time to stop playing The Game...and time to startMaking The Game.

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Page Count

215

Publisher

Simon and Schuster

Published Date

ISBN 10

0743478886

ISBN 13

9780743478885

Book's by Hearst Books

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