Healthy Food Lounge's Books

Healthy Fitness Meals And Drinks: 600 Delicious Healthy And Easy Recipes For More Vitality

By: HEALTHY FOOD LOUNGE

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Healthy Fitness Meals And Drinks: 600 Delicious Healthy And Easy Recipes For More Vitality

By: HEALTHY FOOD LOUNGE

In today's world, you are literally inundated with diets and the latest fitness trends. It's an impassable jungle of tips, advice and diets that you find yourself in. It is self-explanatory that you should eat a healthy diet. After all, you only have this one body and if you treat it with too many unhealthy things, sooner or later you will get the bill. So what can you do to reduce your weight in a healthy and above all sustainable way, but without having to give up culinary delicacies? Because if you do without, then you can also go on a dubious diet. The solution to the riddle is a change in diet that you like! Only a change of diet can help you to permanently reduce your weight and keep it. In addition, you can prevent health problems with a permanent dietary change permanently or contain them considerably! Surely you are now asking yourself the question how you can achieve this goal? Short and compact: What does this fitness cookbook promise you? ✓ 600 tasty recipes for your long-awaited dream body ✓ How you can not only finally change your diet permanently, but also how you can keep up the change of diet ✓ How to feast yourself slim with delicious dishes without feeling like you have to do without ✓ How you can maintain and support your health ✓ How you feel good all around ✓ and many more secrets! Just by changing your diet, you can avoid serious problems such as cardiovascular diseases, diabetes mellitus, joint problems, heart attacks, avoid, circumvent or even significantly reduce the risk of these. You only have this one body and this one health. So it is of utmost importance that you treat yourself well. Here this book wants to support you and show you a way that is NOT lined with setbacks and frustration, does NOT have a yo-yo effect, does NOT frustrate you and make you doubt everything and does NOT taste disgusting or monotonous.

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864

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epubli

Published Date

ISBN 10

3750282080

ISBN 13

9783750282087

Sugar-Free Diet: Your Key to Vitality

(Sugar-Free Challenge: Nutrition Plan & Healthy Recipes Including Nutrition)

By: Healthy Food Lounge

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Sugar-Free Diet: Your Key to Vitality

(Sugar-Free Challenge: Nutrition Plan & Healthy Recipes Including Nutrition)

By: Healthy Food Lounge

Sugar-Free Diet: Your Key to Vitality (Guide: Sugar-Free Challenge with Nutrition Plan and Healthy Recipes Including Nutritional Information) Discover the key to vitality with the 14-day sugar-free challenge! Would you like to explore a healthy lifestyle without sugar? Then our book "Sugar-Free Diet: Your Key to Vitality with the 14-Day Sugar-Free Challenge" is just the thing for you! This comprehensive guide offers valuable sugar-free nutrition tips and a wealth of sugar-free recipes that are not only delicious but also promote your health. Why a Sugar-Free Diet? A sugar-free diet can positively affect your well-being. It helps you rethink your eating habits and manage sugar withdrawal step by step. Our book will teach you how to integrate sugar-free foods into your diet without sacrificing enjoyment. The 14-Day Sugar-Free Challenge We'll guide you through a 14-day challenge to help you build your sugar-free lifestyle. You'll find sugar-free meal plans, delicious sugar-free recipes (including nutritional information) for meals and snacks, and valuable sugar-free nutrition tips to help you stay fit and energized. Healthy Eating Without Sugar Discover a world of healthy alternatives and learn how to cook and bake sugar-free. We offer sugar-free baking recipes, sugar-free desserts, and even sugar-free drinks that not only taste good but are also good for your health. Sugar-Free for Beginners and Advanced Whether you're just starting a sugar-free diet or are already experienced, our book provides valuable information and practical tips to optimize your sugar-free lifestyle. Health Benefits of a Sugar-Free Diet Learn more about the health benefits of a sugar-free diet, from supporting skin health to boosting your energy. Start your journey to a sugar-free diet and a healthy lifestyle today! With our book, you'll be well-equipped to master the sugar-free challenge successfully and reap the long-term benefits of a sugar-free lifestyle.

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XinXii

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ISBN 10

368983290X

ISBN 13

9783689832902

Healthy Fitness Meals And Drinks

600 Delicious Healthy And Easy Recipes For More Vitality

By: Healthy Food Lounge

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Healthy Fitness Meals And Drinks

600 Delicious Healthy And Easy Recipes For More Vitality

By: Healthy Food Lounge

In today's world, you are literally inundated with diets and the latest fitness trends. It's an impassable jungle of tips, advice and diets that you find yourself in. It is self-explanatory that you should eat a healthy diet. After all, you only have this one body and if you treat it with too many unhealthy things, sooner or later you will get the bill. Diabetes, cardiovascular diseases, even cancer should be encouraged by the wrong diet. But one thing above all will happen: You will get fat and your joints will suffer from osteoarthritis and so on. So you have to change your diet. But how are you going to find your way through all the new fashions? Low Carb, Weight Watchers and the new Brigitte diet: As long as you follow these diets, you will lose weight. But woe betide you, you will return to a normal way of eating! The yo-yo effect is merciless and the laboriously lost kilos are back on your ribs in no time at all. So what can you do to reduce your weight in a healthy and above all sustainable way, but without having to give up culinary delicacies? Because if you do without, then you can also go on a dubious diet. The solution to the riddle is a change in diet that you like! Only a change of diet can help you to permanently reduce your weight and keep it. In addition, you can prevent health problems with a permanent dietary change permanently or contain them considerably! Surely you are now asking yourself the question how you can achieve this goal? ✓ 600 tasty recipes for your long-awaited dream body ✓ How you can not only finally change your diet permanently, but also how you can keep up the change of diet ✓ How to feast yourself slim with delicious dishes without feeling like you have to do without ✓ How you can maintain and support your health ✓ How you feel good all around ✓ and many more secrets! You only have this one body and this one health. So it is of utmost importance that you treat yourself well.

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846

Publisher

XinXii

Published Date

ISBN 10

3989118250

ISBN 13

9783989118256

Sugar-Free Diet: Your Key to Vitality (Guide: Sugar-Free Challenge with Nutrition Plan and Healthy Recipes Including Nutritional Information)

By: Healthy Food Lounge

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Sugar-Free Diet: Your Key to Vitality (Guide: Sugar-Free Challenge with Nutrition Plan and Healthy Recipes Including Nutritional Information)

By: Healthy Food Lounge

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ISBN 10

3755483696

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9783755483694

Cupcake And Muffin Bakery (Cookbook)

100 Delicious Cupcakes & Muffins Recipes From Savory, Vegetarian To Vegan

By: Healthy Food Lounge

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Cupcake And Muffin Bakery (Cookbook)

100 Delicious Cupcakes & Muffins Recipes From Savory, Vegetarian To Vegan

By: Healthy Food Lounge

Cupcake And Muffin Bakery: 100 Delicious Cupcakes & Muffins Recipes From Savory, Vegetarian To Vegan In One Cookbook Indulge your taste buds in a delightful journey with "Cupcake And Muffin Bakery: 100 Delicious Cupcakes & Muffins Recipes From Savory, Vegetarian To Vegan In One Cookbook." This comprehensive cupcakes and muffins cookbook is a treasure trove of enticing recipes that cater to every palate. Unleash your inner baker with the best cupcakes recipes, discover the art of crafting gourmet muffins, and master the secrets of creating bakery-style cupcakes in the comfort of your kitchen. From moist cupcake recipes to easy cupcake ideas, this cookbook is your go-to guide for a delightful baking experience. Dive into the world of flavors with chocolate cupcakes that melt in your mouth and vanilla muffins that exude classic sweetness. Explore a spectrum of cupcake flavors, experiment with creative muffin ideas, and learn the nuances of cupcake presentation and decorating techniques. Whether you're a seasoned baker or a novice, our cookbook provides muffin baking tips, vanilla muffin variations, and insights into the muffin vs. cupcake differences. Quick muffin baking becomes a breeze with our easy-to-follow chocolate cupcake ideas and popular cupcake toppings. Elevate your baking with specialty cupcake and muffin recipes, including nut-free and gluten-free cupcake alternatives. Embrace the festivities with sweet treats, festive cupcake recipes, and cupcake designs that are both visually stunning and delectable. Dive into the 'Cupcake And Muffin Bakery' cookbook – your go-to for unique recipes, trendy frosting ideas, and international variations. From quick hacks to expert pairings, this guide elevates your baking experience. Discover joy in every bite!

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XinXii

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ISBN 10

3989830678

ISBN 13

9783989830677

Vitamin Water: Healthy Vitality Drinks with Fruits and Herbs

Infused Water: Delicious Flavored Water Recipes for Revitalizing Detox Drinks

By: Healthy Food Lounge

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Vitamin Water: Healthy Vitality Drinks with Fruits and Herbs

Infused Water: Delicious Flavored Water Recipes for Revitalizing Detox Drinks

By: Healthy Food Lounge

Vitamin Water: Healthy Vitality Drinks with Fruits and Herbs (Fruit Infused Water: Delicious Flavored Water Recipes for Revitalizing Detox Drinks to Make Yourself) Discover the wonderful world of "Vitamin Water: Healthy Vitality Drinks with Fruits and Herbs." In this book, you will find a wealth of creative and refreshing recipes for homemade vitamin water that will not only quench your thirst but also provide your body with valuable nutrients. Our flavored water creations, also known as fruit-infused water, are the perfect way to enjoy your daily hydration with taste. Forget boring tap water and discover natural drinks with vitamins that are not only delicious but also good for you. Whether you're looking for sports drinks with vitamins or simply prefer low-calorie refreshments, this book has the answer. Our vitamin water recipes are not only delicious but also rich in vital nutrients and help to optimize your nutrition and hydration. Add a refreshing touch to your water with fruits and herbs and enjoy fruity water with natural flavors. Our wellness drinks are not only a treat for your taste buds but also a healthy source of hydration that keeps you fit and vital. With DIY vitamin water, you can easily make healthy thirst quenchers at home and give your water a delicious taste. Experience how vitamin water takes your daily hydration to a new level and helps you stay fit and energized. Dive into the world of "Vitamin Water: Healthy Vitality Drinks with Fruits and Herbs" and turn your water into a vitality-rich refreshing drink. Start your journey to healthy hydration and a refreshing taste experience today. Your body will thank you.

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XinXii

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ISBN 10

3689833248

ISBN 13

9783689833244

Intermittent Fasting Cookbook for Working People

400 Delicious Recipes for Healthy Weight Loss Using the 16:8 or 5:2 Method

By: Healthy Food Lounge

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Intermittent Fasting Cookbook for Working People

400 Delicious Recipes for Healthy Weight Loss Using the 16:8 or 5:2 Method

By: Healthy Food Lounge

Intermittent Fasting Cookbook for Working People: 400 Delicious Recipes for Healthy Weight Loss Using the 16:8 or 5:2 Method, Including Nutritional Information - Effective, Sustainable and Quick Discover a rich selection of 400 delicious recipes designed for healthy weight loss using the 16:8 or 5:2 intermittent fasting methods in our "Intermittent Fasting Cookbook for Professionals." Perfectly adapted to the hectic everyday life of working individuals, this cookbook provides essential nutritional information for effective, sustainable, and quick intermittent fasting. Whether you are new to intermittent fasting or an experienced faster, our book offers inspiration for personalized fasting plans tailored to the needs of working people. Dive into the world of healthy weight loss and learn about the benefits of intermittent fasting, whether for long-term dietary changes or short-term weight loss. Our recipes are not only geared towards weight loss but also consider the time constraints of a busy working life, promoting overall well-being. Use our cookbook as your practical guide to maintaining a healthy lifestyle, even with a hectic schedule. From 24-hour fasting to quick, easy-to-prepare recipes for working people, you'll find everything you need here. The book is complemented by "Drink Yourself Healthy: Vitamin Water with Fruit and Herbs." Open the doors to conscious nutrition and experience the transformative power of intermittent fasting with us in the "Healthy Food Lounge." Take the step towards healthy weight loss, specially tailored to the busy lives of working people, and discover the joy of intermittent fasting!

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430

Publisher

XinXii

Published Date

ISBN 10

3689831547

ISBN 13

9783689831547

Alkaline Nutrition & Alkaline Lifestyle: Your Key to Acid-Alkaline Balance and More Vitality

By: Healthy Food Lounge

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Alkaline Nutrition & Alkaline Lifestyle: Your Key to Acid-Alkaline Balance and More Vitality

By: Healthy Food Lounge

Alkaline Nutrition & Alkaline Lifestyle: Your Key to Acid-Alkaline Balance and More Vitality This book reveals essential principles to optimize your acid-alkaline balance and increase vitality. Understand the connection between your body's pH level and alkaline food choices as part of a healthy diet. Learn how maintaining pH balance and avoiding acid-forming foods can enhance your well-being. Explore insights into alkaline fasting, the low-acid diet, and the alkaline diet. Discover how targeted de-acidification and alkaline-forming food choices can restore your body to a healthy state. Learn about pH balance and the importance of an alkaline diet and alkaline foods. This book guides you on integrating the principles of an acid-alkaline diet into your everyday life and avoiding acidosis. Embrace the basic principles of the alkaline lifestyle and see how this book can help you achieve optimal acid-alkaline balance. The solution to your well-being is in your hands. Dive in and transform your health today with "Alkaline Nutrition & Alkaline Lifestyle.

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ISBN 10

3755484315

ISBN 13

9783755484318

Intermittent Fasting Cookbook for Working People: 400 Delicious Recipes for Healthy Weight Loss Using the 16:8 or 5:2 Method, Including Nutritional Information - Effective, Sustainable and Quick

By: Healthy Food Lounge

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Intermittent Fasting Cookbook for Working People: 400 Delicious Recipes for Healthy Weight Loss Using the 16:8 or 5:2 Method, Including Nutritional Information - Effective, Sustainable and Quick

By: Healthy Food Lounge

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434

Publisher

BookRix

Published Date

ISBN 10

3755483173

ISBN 13

9783755483175

The Sirtfood Weight Loss Formula: Healthy And Effective Weight Loss With Sirtuin For More Vitality (Inclusive Delicious And Easy Recipes For Breakfast, Lunch & Dinner)

By: HEALTHY FOOD LOUNGE

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The Sirtfood Weight Loss Formula: Healthy And Effective Weight Loss With Sirtuin For More Vitality (Inclusive Delicious And Easy Recipes For Breakfast, Lunch & Dinner)

By: HEALTHY FOOD LOUNGE

The Sirtfood Weight Loss Formula: Healthy And Effective Weight Loss With Sirtuin For More Vitality (Inclusive Delicious And Easy Recipes For Breakfast, Lunch & Dinner) The media report daily about new diets and miracle cures that are designed to help you reduce your weight and radiate from within. Every new idea is said to be more effective than the previous version - but who promises you that it will work this time? Now, however, scientists have discovered a real miracle cure that can activate your body's own enzymes and thus create a healthy and active metabolism from within - the so-called sirtuins. The activators for this are contained in many everyday foods. Sirtfoods give you the opportunity to finally reach your desired weight without great restrictions. And best of all: You don't have to starve! This is what you can expect: ✓ What are sirtuins? ✓ What do they do in your body? ✓ How does the sirtfood diet work? ✓ Which recipes can you integrate into your everyday life and your job? ✓ and much more ... You only have this one body and this one health. So it is of utmost importance that you treat yourself well. Buy this book to successfully lose weight and become the best version of yourself!

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epubli

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ISBN 10

3752996773

ISBN 13

9783752996777

Healthy Fitness Meals And Drinks: 600 Delicious Healthy And Easy Recipes For More Vitality

By: HEALTHY FOOD LOUNGE

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Healthy Fitness Meals And Drinks: 600 Delicious Healthy And Easy Recipes For More Vitality

By: HEALTHY FOOD LOUNGE

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864

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epubli

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ISBN 10

3750282080

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9783750282087

Healthy Fitness Meals And Drinks (Fitness Cookbook)

600 Delicious Healthy And Easy Recipes For More Vitality

By: Healthy Food Lounge

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Healthy Fitness Meals And Drinks (Fitness Cookbook)

600 Delicious Healthy And Easy Recipes For More Vitality

By: Healthy Food Lounge

In today's world, you are literally inundated with diets and the latest fitness trends. It's an impassable jungle of tips, advice and diets that you find yourself in. It is self-explanatory that you should eat a healthy diet. After all, you only have this one body and if you treat it with too many unhealthy things, sooner or later you will get the bill. Diabetes, cardiovascular diseases, even cancer should be encouraged by the wrong diet. But one thing above all will happen: You will get fat and your joints will suffer from osteoarthritis and so on. So you have to change your diet. But how are you going to find your way through all the new fashions? Low Carb, Weight Watchers and the new Brigitte diet: As long as you follow these diets, you will lose weight. But woe betide you, you will return to a normal way of eating! The yo-yo effect is merciless and the laboriously lost kilos are back on your ribs in no time at all. So what can you do to reduce your weight in a healthy and above all sustainable way, but without having to give up culinary delicacies? Because if you do without, then you can also go on a dubious diet. The solution to the riddle is a change in diet that you like! Only a change of diet can help you to permanently reduce your weight and keep it. Surely you are now asking yourself the question how you can achieve this goal? ✓ 600 tasty recipes for your long-awaited dream body ✓ How you can not only finally change your diet permanently, but also how you can keep up the change of diet ✓ How to feast yourself slim with delicious dishes without feeling like you have to do without ✓ How you can maintain and support your health ✓ How you feel good all around ✓ and many more secrets! Just by changing your diet, you can avoid serious problems such as cardiovascular diseases, diabetes mellitus, joint problems, heart attacks, avoid, circumvent or even significantly reduce the risk of these.

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Page Count

696

Publisher

BookRix

Published Date

ISBN 10

3755463571

ISBN 13

9783755463573

Intermittent Fasting Cookbook for Working People: 400 Delicious Recipes for Healthy Weight Loss Using the 16:8 or 5:2 Method, Including Nutritional Information - Effective, Sustainable and Quick

By: Healthy Food Lounge

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Intermittent Fasting Cookbook for Working People: 400 Delicious Recipes for Healthy Weight Loss Using the 16:8 or 5:2 Method, Including Nutritional Information - Effective, Sustainable and Quick

By: Healthy Food Lounge

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434

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BookRix

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ISBN 10

3755483173

ISBN 13

9783755483175

Intermittent Fasting Cookbook for Working People

400 Delicious Recipes for Healthy Weight Loss Using the 16:8 or 5:2 Method

By: Healthy Food Lounge

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Intermittent Fasting Cookbook for Working People

400 Delicious Recipes for Healthy Weight Loss Using the 16:8 or 5:2 Method

By: Healthy Food Lounge

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Page Count

430

Publisher

XinXii

Published Date

ISBN 10

3689831547

ISBN 13

9783689831547

The Sirtfood Weight Loss Formula: Healthy And Effective Weight Loss With Sirtuin For More Vitality (Inclusive Delicious And Easy Recipes For Breakfast, Lunch & Dinner)

By: HEALTHY FOOD LOUNGE

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The Sirtfood Weight Loss Formula: Healthy And Effective Weight Loss With Sirtuin For More Vitality (Inclusive Delicious And Easy Recipes For Breakfast, Lunch & Dinner)

By: HEALTHY FOOD LOUNGE

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epubli

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3752996773

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9783752996777

Sugar-Free Diet: Your Key to Vitality

(Sugar-Free Challenge: Nutrition Plan & Healthy Recipes Including Nutrition)

By: Healthy Food Lounge

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Sugar-Free Diet: Your Key to Vitality

(Sugar-Free Challenge: Nutrition Plan & Healthy Recipes Including Nutrition)

By: Healthy Food Lounge

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368983290X

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9783689832902

Sugar-Free Diet: Your Key to Vitality (Guide: Sugar-Free Challenge with Nutrition Plan and Healthy Recipes Including Nutritional Information)

By: Healthy Food Lounge

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Sugar-Free Diet: Your Key to Vitality (Guide: Sugar-Free Challenge with Nutrition Plan and Healthy Recipes Including Nutritional Information)

By: Healthy Food Lounge

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3755483696

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9783755483694

Vitamin Water: Healthy Vitality Drinks with Fruits and Herbs

Infused Water: Delicious Flavored Water Recipes for Revitalizing Detox Drinks

By: Healthy Food Lounge

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Vitamin Water: Healthy Vitality Drinks with Fruits and Herbs

Infused Water: Delicious Flavored Water Recipes for Revitalizing Detox Drinks

By: Healthy Food Lounge

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3689833248

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9783689833244

Alkaline Nutrition & Alkaline Lifestyle: Your Key to Acid-Alkaline Balance and More Vitality

By: Healthy Food Lounge

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Alkaline Nutrition & Alkaline Lifestyle: Your Key to Acid-Alkaline Balance and More Vitality

By: Healthy Food Lounge

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3755484315

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Alkaline Nutrition & Alkaline Lifestyle

Your Key to Acid-Alkaline Balance & More Vitality (Avoiding to Acidic Foods)

By: Healthy Food Lounge

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Alkaline Nutrition & Alkaline Lifestyle

Your Key to Acid-Alkaline Balance & More Vitality (Avoiding to Acidic Foods)

By: Healthy Food Lounge

Alkaline Nutrition & Alkaline Lifestyle: Your Key to Acid-Alkaline Balance and More Vitality (Avoiding to Acidic Foods) This book reveals essential principles to optimize your acid-alkaline balance and increase vitality. Understand the connection between your body's pH level and alkaline food choices as part of a healthy diet. Learn how maintaining pH balance and avoiding acid-forming foods can enhance your well-being. Explore insights into alkaline fasting, the low-acid diet, and the alkaline diet. Discover how targeted de-acidification and alkaline-forming food choices can restore your body to a healthy state. Learn about pH balance and the importance of an alkaline diet and alkaline foods. This book guides you on integrating the principles of an acid-alkaline diet into your everyday life and avoiding acidosis. Embrace the basic principles of the alkaline lifestyle and see how this book can help you achieve optimal acid-alkaline balance. The solution to your well-being is in your hands. Dive in and transform your health today with "Alkaline Nutrition & Alkaline Lifestyle.

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3689833817

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9783689833817

Cupcake And Muffin Bakery: 100 Delicious Cupcakes & Muffins Recipes From Savory, Vegetarian To Vegan

By: Healthy Food Lounge

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Cupcake And Muffin Bakery: 100 Delicious Cupcakes & Muffins Recipes From Savory, Vegetarian To Vegan

By: Healthy Food Lounge

Embark on a delightful baking adventure with "Cupcake And Muffin Bakery." This cookbook features 100 delectable recipes, from savory to vegan, catering to every palate. Unleash your inner baker with gourmet muffins, bakery-style cupcakes, and a spectrum of flavors. Whether you're a seasoned pro or novice, discover tips, trends, and international variations. Elevate your baking with specialty recipes, festive treats, and unique designs. From mini delights to wholesome options, this cookbook is your go-to guide for creating mouthwatering masterpieces. Enhance your skills with photography tips, frosting ideas, and artistry inspiration. Explore hacks, eggless options, and storage tips for a fresh culinary experience. Embark on a joyous baking journey with "Cupcake And Muffin Bakery" – your all-in-one guide to delightful creations for every taste and occasion. Delicious cupcakes & muffins should not be missing on any birthday. They are welcome at any time of the day, whether as a starter or snack. The variety of ingredients for cupcakes and muffins is huge. Fresh fruits such as apricots and bananas are just as suitable as olives, nuts and cheese. The cupcake and muffin recipe book presents a large selection of exquisite recipes with which you can conjure up delicious cupcakes or muffins on the table without much effort. The steps are described in detail and easy to follow. That awaits you: ✓ Baking tips ✓ The perfect cupcake and muffin filling ✓ Recipes for sugar-free baking ✓ Tips for vegan baking ✓ Vegetarian cupcake and muffin recipes ✓ Large selection of different cupcake and muffin recipes for every occasion Be surprised about the many cupcake & muffin variations presented in this baking book. While browsing through it, you will certainly feel like baking some recipes right away. The small cakes can be prepared with little equipment and time. This recipe baking book will make your cupcakes & muffins an absolute delicacy.

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3755467461

ISBN 13

9783755467465

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